Oscar Pistorius

Oscar Pistorius emotional, apologizes as he takes stand at murder trial (video)

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Oscar Pistorius took the stand for the first time on the 17th day of his murder trial, immediately apologizing to the family of Reeva Steenkamp, the girlfriend he fatally shot on Valentine’s Day 2013.

Pistorius directed his opening comments on Monday toward the Steenkamp family that was in attendance in the Pretoria courtroom, including Reeva’s mother, June.

“I would like to take this opportunity to apologize to Mr. and Mrs. Steenkamp, to Reeva’s family, to those of you who knew her who are here today,” Pistorius said, standing, his voice breaking, before being interrupted by the judge to speak louder. “I’d like to apologize and say that there hasn’t been a moment since this tragedy happened that I haven’t thought about your family. I wake up every morning, and you’re the first people I think of, the first people I pray for. I can’t imagine the pain and the sorrow and the emptiness that I’ve caused you and your family. I was simply trying to protect Reeva. I can promise that when she went to bed that night, she felt loved. I’ve tried to put my words on paper many, many times, to write to you, but no words will ever suffice.”

Pistorius, the first double amputee to run in the Olympics in 2012, said he thought Steenkamp was an intruder locked in his bathroom when he shot four times through a locked door, hitting and killing her inside. The prosecution claims Pistorius killed Steenkamp after an argument.

He faces 25 years to life in prison if convicted of premeditated murder. If not found guilty of premeditated murder, he could be convicted of culpable homicide, South Africa’s version of manslaughter for negligent killing.

Pistorius testified Monday that he never wants to handle a firearm again, or be near one. He said a security guard stands outside his door nightly, that he has lost weight and has nightmares. One night, he sought refuge inside a cupboard and called his sister, Aimee, to sit with him.

“I’m scared to sleep, for several reasons,” Pistorius said. “I have terrible memories about things that happened that night. I wake up and smell the blood. I wake up to being terrified. When I hear a noise, I wake up in a complete state of terror to a point that I’d rather not fall asleep.”

Pistorius was on the stand for about 90 minutes with a lunch break in between. Most of it was spent detailing his upbringing after being born without fibulas and having both legs amputated, his rise in track and field and his history of witnessing crime in South Africa.

“I think everybody in South Africa’s been exposed to crime at some point,” he said, noting house break-ins, carjackings and being shot at while driving on a highway.

Pistorius said he’s never taken performance-enhancing drugs but that he would drink alcohol, sometimes excessively, in the offseason.

Pistorius elected not to be shown on live streams broadcast globally, but his emotion was clear when he spoke of his mother, who died suddenly when he was 15, and of Steenkamp.

He said he did not sleep the previous night, as he was anticipated to take the stand Monday.

“I’m just tired,” Pistorius said in his final comments before his lead attorney asked for and was granted an early adjournment for the day. “It’s a lot of things, obviously, going through my mind. The weight of this is extremely overbearing, so I think it’s just a lot to think about.”

Pistorius wept after the judge left for the day and was comforted by family members, according to reports from court.

The trial is expected to resume, with Pistorius on the stand, at 3:30 a.m. ET on Tuesday.

Here’s NBC News’ coverage of the Pistorius trial.

Here’s Pistorius taking the stand and emotionally apologizing to the Steenkamp family:

Here’s Pistorius talking about his state of mind after not sleeping Sunday night:

Kenenisa Bekele wins marathon debut in Paris

Katie Ledecky’s win not the most impressive swim to open nationals

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Katie Ledecky won the 800m freestyle in a rout, but a swimmer with no Olympic experience had the most impressive victory on the opening night of USA Swimming Nationals on Tuesday.

Ledecky, the four-time Rio gold medalist, clocked 8:11.50 to win her trademark race by nearly nine seconds. That clinched her spot on the team for the world championships in Budapest in July.

“It’s important to get the job done here and get on to Budapest and do what I love, which is race at those big meets,” Ledecky said on NBCSN, adding later, “I didn’t rest too much for this [meet]. It’s hard to compare, but maybe compared to the other trials/selection meets, this might be the least tapered that I’ve been.”

Mallory Comerford was undoubtedly the star of the day at nationals, part of the TeamUSA Summer Champions Series, presented by Comcast.

The rising Louisville junior won the 100m freestyle in 52.81 seconds, the second-fastest time by an American in history and No. 3 time in the world this year.

Comerford, who was 12th at the Olympic Trials, relegated Olympic champion Simone Manuel to second place by .24 on Tuesday night. Lia NealKelsi WorrellOlivia Smoliga and Katie Ledecky rounded out the top six and should be part of the 4x100m free relay pool in Budapest.

Comerford continued to improve after a breakout NCAA season, when she tied Ledecky for the NCAA 200-yard freestyle title in the same Indy pool. Comerford and Ledecky will go head-to-head in the 200m free at nationals on Wednesday.

“I’ve been really trying to figure out long course [Olympic-size pools], and it’s finally nice for it to be clicking,” Comerford told media in Indianapolis.

SWIM NATIONALS: Broadcast Schedule | Event Schedule/Results

The 2012 Olympic champion Nathan Adrian won the men’s 100m freestyle by one hundredth over Caeleb Dressel, repeating their one-two finish from the Olympic Trials.

“I didn’t know where they were, and if I would have looked around, I probably would have lost it,” Adrian said. “Touch the wall, and then figure out what place you got.”

Adrian clocked 47.96 seconds, ranking fourth in the world this year. Adrian and Dressel are set to be joined on the 4x100m free relay squad by Townley HaasZach AppleMichael Chadwick and Blake Pieroni.

Ryan Held, who famously broke down in tears on the Rio Olympic 4x100m free medal stand, finished seventh, missing the world team.

In the 200m butterfly, Jack Conger upset top seed Chase Kalisz, winning in 1:54.47.

Conger, who was suspended four months in 2016 as part of the Rio gas-station incident, now ranks fourth in the world this year in an event formerly dominated by Michael Phelps.

Kalisz, the Olympic 400m individual medley silver medalist, didn’t even make the world team in the 200m butterfly. He was out-touched for second place by Pace Clark by .21.

The women’s 200m fly final went to form, with Olympian Hali Flickinger taking the win by 1.11 seconds in 2:07.60. Flickinger ranks 10th in the world.

The 200m fly final was missing Olympic butterfliers Cammile Adams (not racing at nationals) and Kelsi Worrell (racing at nationals, but not the 200m fly) and Trials third-place finisher Cassidy Bayer (eliminated in morning prelims).

Joining Flickinger on the world team is Dakota Luther, a 17-year-old rising high school senior. No high schoolers made the Rio Olympic swim team.

True Sweetser and Robert Finke made their first world team by going one-two in the 1500m free.

MORE: Missy Franklin: ‘What if I’m never as good as I was?’

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Sage Kotsenburg will not defend Olympic slopestyle title

Sage Kotsenburg
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Sage Kotsenburg, the first Olympic snowboard slopestyle champion, will not defend his title in PyeongChang and is finished with contest riding.

Kotsenburg, 23, said he chose to devote the rest of his career to filming snowboarding movies rather than competing. It’s a common transition in the sport, but an unusual one for a reigning Olympic gold medalist.

“It had been on my mind since literally the day I won in Sochi,” said Kotsenburg, who last competed in early 2016. “I had my heart set on stopping competing after the Olympics, and then winning puts you in such a different mindset. I didn’t really know what I wanted to do anymore. I was on a high, so pumped on competing. I would get to the contests [after Sochi], and I don’t know what’s going on. I don’t have the edge to try this new trick anymore. All the time, I’m looking at [social media] posts from other people riding in Switzerland and Whistler [Canada] filming backcountry. I thought, I want to be there right now.

“I finally said to myself, I’ve got to do what makes me happy. Competing doesn’t make me happy right now.”

Kotsenburg said relief flooded over him after telling sponsors — including Oakley, Monster, GoPro and Stance socks — he would not ride in competition anymore. He wanted to know if they would stick with him during his filming career, but he understood if they felt otherwise.

“Each one of them said we’re happy to have you on board and keep it going,” he said. “After I told them, it was so much pressure off my chest. I knew I could just go snowboarding again.”

Growing up in Park City, Kotsenburg was fixated more on snowboarding movies than following contests. Though he’ll never forget watching the U.S. sweep the 2002 Salt Lake City Olympic men’s halfpipe and then meeting Ross PowersDanny Kass and J.J. Thomas as an 8-year-old.

Kotsenburg was truly a surprise Olympic champion in 2014, taking gold after going into his first Winter Games with a goal to “make snowboarding look cool.” The Park City native later said President Obama told him, “Sage, this guy was like the favorite moment of the Games.”

“Looking back on it in 30 or 40 years, I’ll remember all the hard work and stress and craziness that went into it,” Kotsenburg said. “It was so worth it in the end. It’s something that’s made me who I am today. I think about it every day.”

Kotsenburg was at best inconsistent at the Winter X Games before and after his Sochi breakout — fifth in 2010, 10th in 2011, second in 2012, 13th in 2013, 15th in 2014, fifth in 2015 and 10th in 2016. Kotsenburg’s win at the last U.S. Olympic qualifier in January 2014 marked his first trip to the top of a slopestyle podium in about nine years.

In Sochi, Kotsenburg took gold by landing a cab double cork 1260 with a Kotsenburg-invented Holy Crail grab and a back 1620 Japan Air, trying the latter trick for the first time in his life (he hasn’t tried it since). The rider known as “Second-Run Sage” did it on his first run, scoring 93.5 points.

After the Olympics, Kotsenburg capitalized on his gold. He ate a bacon gold medal given to him by Conan O’Brien, listened to Obama call him “sick and chill” and took his gold medal out of a white sock on “Mad Money” with Jim Cramer.

“Being backstage on Letterman, I was tripping,” he said. “Craziest one was definitely going to the White House and meeting Obama was insane. He said he watched the Olympics, and I had the chillest and most relaxed interview he had ever seen.”

Kotsenburg said he still needs to get a proper box to store his medal. He joked he might rather buy a manikin and hang it around its neck along with some cool outerwear.

Before what would have been the last contest of his career, Kotsenburg essentially suffered a concussion at Fenway Park in training at a big air event in February 2016. Kotsenburg said the head injury was very minor and that it did not factor into his retirement decision.

Kotsenburg spent all last winter riding in Alaska, Wyoming, Lake Tahoe, Utah and Whistler for a Snowboarder Magazine film called “Pepper.”

He plans to ride more this winter for his own film project and possibly attend the Olympics in a non-competitive capacity. 

The top slopestyle snowboarders going into PyeongChang are Canadians Mark McMorrisMax Parrot and Tyler Nicholson, Norwegians Marcus Kleveland and Stale Sandbech and American Red Gerard.

Gerard, 16, has known Kotsenburg for several years and once wore the Sochi gold medal.

“I hope [Gerard] comes home with a medal, even gold,” Kotsenburg said. “He’s got such awesome style and really respects the background of snowboarding. He’s been filming, too, and really respects that type of snowboarding. Which I respect a lot.”

MORE: Kelly Clark hopes to add one more Olympic bib to historic wall