Oscar Pistorius

Oscar Pistorius faces harsh cross-examination at murder trial

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Oscar Pistorius was told to look at a graphic photo of dead girlfriend Reeva Steenkamp‘s head and to “take responsibility for what you’ve done” by a prosecutor at his murder trial Wednesday.

A crime scene photo of one side of Steenkamp’s head, bloodied from a bullet wound, was displayed on screens around the room, and shown on video streams on the first day of his cross-examination.

It came after prosecutor Gerrie Nel showed a clip of this video news report of Pistorius at a gun shooting range, firing at a watermelon that exploded on impact.

“You know that the same happened to Reeva’s head,” Nel said just before the photo of Steenkamp came on the screens. “It exploded. Have a look. I’m going to show you, Mr. Pistorius, it had the exact same effect, the bullet that went into her head.”

Pistorius, the first double amputee to run in the Olympics in 2012, said he thought Steenkamp was an intruder locked in his bathroom when he shot four times through a locked door, hitting and killing her inside on Valentine’s Day 2013. The prosecution claims Pistorius killed Steenkamp after an argument.

He faces 25 years to life in prison if convicted of premeditated murder. If not found guilty of premeditated murder, he could be convicted of culpable homicide, South Africa’s version of manslaughter for negligent killing.

Graphic photos of Steenkamp had been shown during the trial on previous days, accidentally while scanning through slideshows and only for brief seconds. The photo was up for about one minute Wednesday.

“Have a look there,” Nel said to Pistorius. “I know you don’t want to because you don’t want to take responsibility, but it’s time that you look at it. Take responsibility for what you’ve done, Mr. Pistorius.”

Pistorius, who had thrown up during graphic autopsy testimony March 10, had a green bucket nearby in the witness box Wednesday. Pistorius tried not to look at the photo next to his face, according to court reports. He responded emotionally.

“I’ve taken responsibility … waiting for my time on this stand to tell my story for the respect of Reeva and for myself,” Pistorius said, his voice trembling. “I’ve taken responsibility. But I will not look at a picture where I’m tormented by what I saw and felt that night. As I picked Reeva up, my fingers touched her head. I remember. I don’t have to look at a picture. I was there.”

Pistorius sobbed and buried his head in his hands, causing Nel to ask for an adjournment.

Earlier, Nel aggressively began his cross-examination by telling Pistorius, “Say yes, I shot and killed Reeva Steenkamp.”

“I did,” Pistorius said, repeating that he “made a mistake” and adding, “I’m human. I make many faults. I have sins.”

Later, Nel questioned Pistorius about crime scene details and accused him of lying in his version of events and having rehearsed answers.

“My memory isn’t very good at the moment,” Pistorius said. “I’m under a lot of pressure sitting here. It’s not easy. I’m defending for my life.”

Pistorius repeatedly said that the shooting was an accident.

“Before thinking, out of fear, I fired four shots,” he said. “When I realized the scale of what was happening, I stopped firing, and I stood there, and I was in shock.

“I didn’t intend to shoot anyone. I fired my firearm before I could think, before I even had a moment to comprehend what was happening. I believed someone was coming out the toilet.”

Here’s NBC News’ full coverage of the trial.

The trial is scheduled to resume at 3:30 a.m. ET on Thursday with more cross-examining from Nel

“I’m not going to go away,” Nel told Pistorius shortly before the end of Wednesday’s proceedings.

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Katie Ledecky beaten by Simone Manuel, still sets two personal bests in 25 minutes

RIO DE JANEIRO, BRAZIL - AUGUST 09:  Gold medalist Katie Ledecky of the United States poses on the podium during the medal ceremony for the Women's 200m Freestyle Final on Day 4 of the Rio 2016 Olympic Games at the Olympic Aquatics Stadium on August 9, 2016 in Rio de Janeiro, Brazil.  (Photo by Adam Pretty/Getty Images)
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The legend of Katie Ledecky grows, even with a defeat.

In one of the greatest short-course-yards doubles in history, Ledecky broke the American record in the 400-yard individual medley and then lowered her personal best in the 200-yard free by a half-second in a 25-minute span at the Pac-12 Championships on Friday.

Ledecky won the Pac-12 title in the 400-yard IM by chopping three seconds off her personal best, clocking 3:57.68 in Federal Way, Wash.

About 25 minutes later, the Stanford freshman nearly came back to beat co-Olympic 100m free champion Simone Manuel in the 200-yard free final. Manuel had to cut .58 off her 200-yard free personal best to edge Ledecky by .13. Full results are here.

Manuel led by .99 after the first 50 yards, but Ledecky closed 1.2 seconds faster than Manuel in the final 50 yards. It marked Ledecky’s second defeat in a freestyle final longer than 100 meters since Jan. 18, 2014. Manuel also beat Ledecky in a 200-yard free in November.

Still, Ledecky chopped .54 off her 200-yard free personal best, touching the wall in 1:40.50.

Their anticipated rematch in the NCAA Championships in three weeks should be the event of that meet.

But the 400 IM may be more intriguing come the summer. Ledecky’s last 100 yards of freestyle in Friday’s final were 4.06 seconds faster than runner-up Ella Eastin.

The NCAA 400 IM is in a 25-yard pool. Internationally, the 400 IM is in a 50-meter pool.

Ledecky has never raced the 400m IM at a major international meet and scratched out of the event on the eve of the Olympic Trials eight months ago. She ranked fifth in the U.S. in the event in 2016 but never raced it fully tapered.

Her time on Friday was faster than the 400-yard IM personal best of Maya DiRado, who took Olympic 400m IM silver in Rio and then retired.

Ledecky could conceivably try and race the 400m IM this summer. At nationals in June, the 400m IM final is on a night where Ledecky would have no other finals. At worlds in July, the 400m IM comes on the final day of the meet (as opposed to the first day at the Olympics), also on a night where Ledecky would have no other individual events.

Earlier at Pac-12s, Ledecky lowered her American record in the 500-yard free by 1.31 seconds on Thursday, swimming faster than Ryan Lochte‘s personal best at the same age.

The Pac-12 Championships conclude Saturday.

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Michael Phelps ‘would probably do’ another Olympics if not for injury risk

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Michael Phelps said he would probably swim another Olympic cycle if it wasn’t for the possibility of injury, particularly with his shoulders.

“If you could guarantee me that I would never get injured in four years, and I would never have any problems with my shoulders or anything like that in four years, I’d probably do it again because I had more fun this time around,” Phelps said in a social media video Friday. “But I don’t want to risk that and not be able to spend time with Booms [son Boomer] when he grows up and watch him and be a part of every single part of his life when he gets older and older. So I think that’s something, for me, that I will never put my body through. I won’t take that chance. I think my body is way more important and my family is way more important than going another four years to swim in one more Olympics.”

Phelps’ right shoulder was a particular issue in his comeback for the Rio Olympics. He received two cortisone shots in the months before the Games, leading coach Bob Bowman to say that Phelps was “75 percent” of what he was at the 2008 Beijing Games, according to Sports Illustrated.

(Phelps has said he didn’t compete at 100 percent in Beijing, given an October 2007 broken wrist that interrupted training.)

Phelps reiterated, repeatedly as usual, during the 70-minute video that he would not return to competitive swimming. He still swims recreationally “for peace of mind” and “meditation.”

What about retirement saddens him?

“Not having the chance to represent my country anymore is something bums me out,” Phelps said, particularly hearing the national anthem atop the medal stand.

Phelps has plenty to keep him busy. The most pressing is testifying at a congressional hearing looking at improving the flawed anti-doping system in Washington, D.C., on Tuesday.

“I have a lot to say,” Phelps said. “To have that opportunity to speak out about my true feelings. I’ve never really, truly been able to do it.”

He began outlining those words Friday and said he had until Sunday to finish a page or a page and a half to present to the subcommittee.

“There are too many people who are cheating, that’s the easiest way to say it,” Phelps said. “Look what happened at the [Rio] Olympics, all the athletes that tested positive that were still allowed to compete. I think that’s wrong, and I think it’s unfair. I think that’s something that needs to clean.”

In Rio, Phelps praised teammate Lilly King‘s criticisms of athletes competing who had previously served doping punishments (such as King’s breaststroke rival, Russian Yuliya Yefimova). Phelps doubts he has ever competed in a clean race.

“I think you’re going to probably see a lot of people speaking out more,” Phelps said in Rio, according to The Associated Press. “I think [King] is right, I think something needs to be done. It’s kind of sad today in sports in general, not just in swimming, there are people who are testing positive who are allowed back in the sport and multiple times. It kind of breaks what sport is meant to be and that’s what pisses me off.”

Phelps said Friday that he hopes to help “clean the sports up so we can get back to why we play sports.”

“I don’t think any athlete should ever have that feeling that somebody else is at an advantage of using a performance-enhancing drug to help them,” he said. “I had these massive dreams and goals of things I wanted to accomplish and achieve, and never were they because I thought I could take an easy way by cheating. I basically just worked as hard as I could and made sure that my body was as prepared as I could possibly make it for every single meet. So I was able to accomplish the goals and dreams that I had. That’s something that I’m going to Congress to talk about.”

Phelps also added in Friday’s video that he hopes another swimmer will come along and break his records, that he was recently knocked out of a poker tournament by his wife and he will be in Budapest for the world championships in July.

Just not as a competitor.

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