Ryan Hall

Ryan Hall returns to marathon racing in Boston, by way of Ethiopia

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BOSTON — The fastest U.S. marathon runner ever,* missing from 26.2-mile competition for nearly two years, his future questioned, found himself at a place called Yaya Village last month.

Ryan Hall trained for the Boston Marathon, essentially his comeback race, “buried in the sticks” in the Ethiopian countryside.

“A running monastery, very tranquil, very peaceful,” Hall said. “And the hardest training I’ve ever done in my life.”

Hall is arguably the top U.S. men’s hope in Monday’s race, his first Boston Marathon since he finished fourth in 2 hours, 4 minutes, 58 seconds in 2011, the fastest marathon ever by an American. The time does not count as an official American record, though, because of Boston’s point-to-point, downhill course.

Hall then took second at the U.S. Olympic Marathon Trials in January 2012 to earn a trip to London. He hasn’t finished a marathon since. If that month in Ethiopia was the hardest training in his life, the two years prior may have been the most trying.

He dropped out of the 2012 Olympic marathon near mile 11 with a right hamstring injury.

“I’ve never DNF’d a race before, so this is a first for me,” Hall said in London. “Not finishing a race is not an option unless I think I’m going to do serious damage to my career.”

Hall withdrew from the 2012 New York City Marathon, before Hurricane Sandy canceled it, due to injuries that included plantar fasciitis and tightness in his legs.

Hall withdrew from the 2013 Boston Marathon due to a quadriceps strain.

Hall withdrew from the 2013 New York City Marathon due to a hip injury.

Hall came out of the stretch the better for it, calling it the best two years of his career, though he doesn’t want to relive it.

“I feel like I’m kind of failing my way to the top,” Hall, 31, said. “I see it as part of the process. I wouldn’t trade from 2012 to now. I don’t think I would have gotten to where I’m going to get to if I hadn’t gone through those two years. I’m grateful for them.”

Boston Marathon: The Boylston Street pre-race scene

Hall said he started up again “from ground zero” in December, after health issues cut short a training trip to Kenya in the fall.

The climb took him 9,000 feet above sea level in March to Yaya Village, a resort seven miles north of the Ethiopian capital of Addis Ababa. His wife, fellow runner Sara Hall, visited Ethiopia last fall and raved about it. They went to Yaya together in March.

Yaya was founded in 2009 by a group that included marathon legend Haile Gebreselassie and bills itself as “a runners paradise above the clouds.”

Hall saw something different. An image burned in his brain from his month in Ethiopia was of women his grandmother’s age carrying loads of firewood up the same mountain on which he trained.

Hall said a local coach told him the women trek 30km. He estimated they’d earn about $5 U.S. Dollars for their journey.

“I’ll never forget the look in their eyes when you drive past,” Hall said. “The best image I’ve seen of what true strength is. It wasn’t like the Hollywood glamour type strength. It was like I’m going to make this no matter what.”

That rolled into Hall’s learning experience there, both mental and physical. He got an up-close view of an Ethiopian’s way of life. An East African has won every Boston Marathon since 2002 and all but one since 1991.

“They’re accustomed to suffering,” Hall said. “That’s what makes them so good.”

His training runs included going downhill for 10km and then uphill for 20km. He ate injera and drank macchiatos.

“I’ve never seen so much growth in my training in such a short time,” Hall said. “It makes you tough as nails.”

Home in Flagstaff, Hall prepared for Boston on a special treadmill that mimics Boston’s hilly course, rising and falling with accompanying video. He flew into Boston on Thursday, sat at a table near the finish line at a Copley Plaza hotel on Friday and made two short statements two years in the making.

“I’m feeling great,” he said. “Ready to go.”

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Coaches to receive medals at World Track and Field Championships

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Coaches will receive medals at the World Track and Field Championships for the first time this summer.

London will host the 16th edition of the event in 100 days.

Coaches’ medals will be based on similar themes to athlete medals but will look different.

“The medals, gifted to successful athletes once they return from their ceremony, will be for them to hand to their coach or significant advisor in recognition of the unique and valued working relationship between athlete and coach,” the IAAF said in a press release.

Coaches do not receive Olympic medals.

The U.S. Olympic Committee established the Order of Ikkos medals starting with the 2008 Beijing Games, allowing medal-winning athletes to acknowledge one coach.

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MORE: What to watch at Drake Relays, Penn Relays

What to watch at Drake Relays, Penn Relays

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Olympic gold medalists ramp up their track and field seasons at the Penn Relays and Drake Relays, live on NBCSN and NBC Sports Gold this weekend.

Athletes are working toward the U.S. Championships in June and the world championships in August.

First, the historic Penn Relays will air on NBCSN and NBC Sports Gold on Friday (5:30-6:30 p.m. ET) and Saturday (12:30-3 p.m. ET).

USA vs. The World in men’s and women’s 4x100m, 4x400m and sprint medley relays will air live on Saturday from Franklin Field in Philadelphia. A full schedule is here.

The U.S. teams are led by Olympic relay champions English Gardner and Natasha Hastings. The full roster is here.

Rio Olympic rematches highlight the individual-event fields at the Drake Relays in Des Moines on NBCSN and NBC Sports Gold from 3-5 p.m ET on Saturday. A full schedule is here.

Perhaps no field is deeper than the 100m hurdles. World-record holder Keni Harrison takes on Rio silver and bronze medalists Kristi Castlin and Nia Ali, plus 2008 Olympic champion Dawn Harper-Nelson.

The 110m hurdles contingent is strong as well. It features the last two Olympic champions, Jamaican Omar McLeod and American Aries Merritt, plus 2013 World champion David Oliver.

Grenada’s Kirani James and American LaShawn Merritt, who earned silver and bronze in Rio, go head-to-head again in the 400m at Drake.

The men’s 1500m is headlined by Rio Olympic 800m bronze medalist Clayton Murphy and London Olympic 1500m silver medalist Leo Manzano.

Rio bronze medalist Jenny Simpson races individually for the first time this year in the women’s 1500m.

That field also includes New Zealand’s Nikki Hamblin, who gained fame of her own in Rio. Hamblin and American Abbey D’Agostino fell in an Olympic 5000m heat and helped each other make it to the finish line. Both were praised for their sportsmanship.

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