Meb Keflezighi

Meb Keflezighi stuns to win Boston Marathon (video)

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BOSTON — Meb Keflezighi left a spectator grandstand at the finish line of the 2013 Boston Marathon about five minutes before the first bomb went off.

“All of a sudden, I heard something,” said Keflezighi, who had withdrawn from the race 10 days before with a calf injury but went to the world’s oldest annual marathon as a fan. “I didn’t think it was a big deal.”

He heard another sound about 12 seconds later and was shoved into a Copley Plaza hotel near the Boylston Street finish line. What he heard were two bombs that killed three people and injured more than 260.

“We started crying because we knew how many people were there,” Keflezighi said.

Keflezighi cried again at the Boston Marathon on Monday.

“Tears of joy,” he said.

Keflezighi, 38 and the oldest elite runner in the field by three years, became the first U.S. man to win the Boston Marathon since 1983 in a shocking upset.

Keflezighi moved his sunglasses to the top of his head and raised his arms as he crossed the finish line to win by 11 seconds over Kenyan Wilson Chebet. He cried and was draped in an American flag on Boylston Street afterward. He ran with the names of the three who died from the bombings, plus a police officer killed by the suspects days later, written on the corners of his racing bib.

“This is beyond running,” Keflezighi said just outside the finish.

“Boston Strong. Meb Strong,” he said. “I was going to give everything I had for the people.”

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Keflezighi was born in Eritrea, but his story is quintessential, polite American, from his pleased-to-meet-you smile to his colorful Skechers shoes. He came to the U.S. as a refugee from the war-torn African nation, after a brief stint in Italy, in 1987. The story is documented in his autobiography, “Run to Overcome,” a phrase that also defined the Patriots’ Day race and the last year in Boston.

“It gave me hope,” Keflezighi said of his upbringing.

Keflezighi, who won in 2:08:37, a personal record, texted Olympic teammate Ryan Hall after last year’s bombings and said they had to run Boston the next year. Hall, slowed by injuries the last two years, finished his first marathon since the 2012 Olympics in 2:17:50, 20th place.

source: AP
Meb Keflezighi became the first American to win the Boston Marathon, New York City Marathon and an Olympic medal. (AP)

“The bomb happened, and every day since, I said I want to come back and win it,” Keflezighi said. “Beyond words.”

Keflezighi won the 2004 Olympic marathon silver medal and the 2009 New York City Marathon.

But he was doubted last week and for the last several months, coming into his first start in Boston since finishing fifth in 2010.

A reporter asked him in a press conference if he would retire if he crossed the finish line first in Boston. It wasn’t an absurd question, but perhaps the most startling point of it was the suggestion he could have won.

Keflezighi was a disappointing 23rd at November’s New York City Marathon and 10th at his warm-up race, the NYC Half Marathon, on March 16.

It’s been a trying few years for Keflezighi after winning New York in 2009. He was dropped by Nike in 2011, and went seven months without a shoe contract before Skechers.

“I’d be mistaken if I said I didn’t consider retiring,” he said.

He now has 11 sponsors.

He felt slighted before the 2012 Olympic marathon when he wasn’t among 10 men introduced in a front row before the race as contenders. He was the only man in the field of more than 100 with an Olympic medal already to his name.

Keflezighi finished fourth in London, a minute and a half outside of a medal. Injured last year and slow in his last two New York races, Keflezighi came to Boston with three goals, from at best winning to at worst running a personal best.

So he set out hard.

“I can’t run a personal best from behind,” he said. “I can’t win a race from behind. That’s what I kept thinking to myself.”

Keflezighi took off from the start in Hopkinton and led with Kenyan-born American Josphat Boit by 30 seconds at the halfway mark. He said he didn’t see his half marathon split (1:04:21).

Keflezighi pulled away from Boit between the 15th and 19th miles, opening up a one-minute lead. Then he struggled.

The margin dropped to about eight seconds at the 25-mile mark. But he summoned the kind of energy that’s helped him remain an elite marathoner for the last decade.

“You can’t touch the heart,” Keflezighi said. “Every day you’ve got to work hard and make it happen.”

He credited the crowd, which officials prepared to be one million strong through eight cities and towns, twice the usual amount. Go Meb, they said. You can pull it off, Meb. You’ve got this, Meb.

“I used them to propel me forward,” Keflezighi said.

He ran a personal best by 31 seconds.

Asked about his place among U.S. distance greats, he mentioned 1972 Olympic marathon champion Frank Shorter, three-time New York City Marathon champion Alberto Salazar and four-time Boston Marathon champion Bill Rodgers.

“To have that in one person … I’m delighted to have that career,” said Keflezighi, the first American man to win an Olympic medal and both the New York City and Boston Marathons. “I always say 99.9 of my career was fulfilled. Today, 110 percent.”

Keflezighi, who won $150,000 for his victory Monday, announced before the Boston Marathon he would donate $10,000 to the Martin W. Richard Charitable Foundation. Martin was the 8-year-old boy who died in last year’s bombings. Keflezighi met his dad at a charity event.

Keflezighi has personal evidence of what it was like in Boston on April 15, 2013. He took photos of finishers from his grandstand seat before the bombing and posted them on YouTube.

He cherished his post-race experience this year, walking through the medical tent. He received high fives. Thanks, from Boston. Thanks, from America.

“The scene was different last year,” Keflezighi said, wearing a golden wreath atop his bald head. “As an athlete, we have dreams. Today, the dream and the reality meet.”

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Yul Moldauer falls, still wins P&G Champs; world team named

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ANAHEIM, Calif. (AP) — Yul Moldauer is a grease monkey at heart. There’s something about having a tool in his hands and a problem to solve that speaks to him, a hobby he picked up from his father while growing up in Colorado.

So when the pressure rises at a gymnastics meet, Moldauer goes to what he calls his “peace zone.” To get there he takes 10 to 15 deep breaths and lets his mind drift away to a garage or a highway somewhere.

The thing is, Moldauer’s current car is pretty reliable and doesn’t require a ton of work. Kind of like Moldauer’s gymnastics.

Staked to a 1.95-point lead heading into second and final day of the P&G Championships on Saturday night, Moldauer overcame a shaky start to hold off Oklahoma teammate Allan Bower and capture the all-around title.

The 20-year-old posted a two-day total of 171.6, a full point better than Bower and nearly two points clear of Olympic alternate Donnell Whittenburg. He leads the six-man team for October’s world championships in Montreal.

“I’m definitely still a little shocked,” Moldauer said.

Joining Moldauer on the world team is Whittenburg, plus Olympians Sam Mikulak and Alex Naddour and other world rookies Marvin Kimble and Eddie Penev.

There is no team event at worlds. Just individual all-around and apparatus finals.

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Maybe he shouldn’t be. Moldauer, who in 2016 became the second freshman to win the NCAA all-around, began the year with an impressive win over Olympic all-around silver medalist Oleg Verniaiev at the AT&T American Cup on March 4. Now he finds himself at the forefront of the next wave for the Americans after most of the core of the national team at the 2012 and 2016 Olympics retired.

Not bad for a kid who was so lean when he arrived at Oklahoma that head coach Mark Williams worried Moldauer wouldn’t be strong enough to handle the increased difficulty at the NCAA and senior elite levels.

“It hasn’t been an issue,” Williams said. “This has been earned.”

Akash Modi, the reigning NCAA champion who has developed a friendly rivalry with Moldauer during their collegiate careers, began the night with the best chance at chasing down Moldauer but ended up fourth thanks to significant form breaks on pommel horse and high bar.

“I wouldn’t say it was a terrible day,” said Modi, who professed his love for Taco Bell on NBCSN cameras after routines. “I just wasn’t really ‘on.’ I didn’t attack.”

Naddour, the Olympic pommel horse bronze medalist, locked up a world spot with a 15.25 on pommels. Naddour made an “I see you” gesture after nailing his dismount on pommels, a nod to the rest of the field that awaits in Montreal.

“Wanted to let them know I’m coming for them,” Naddour said. “It’s not going to be easy this year.”

Whittenburg went through another uneven night but finished with a flourish, posting 14.85 on still rings and a 15 on vault to surge past Modi into third. The importance of reaching the all-around podium wasn’t lost on Whittenburg, who was the top U.S. all-arounder at 2015 Worlds but then missed the five-man Rio squad. He’s finally ready to put the disappointment behind him.

“I definitely feel the confidence and the energy going up for me,” Whittenburg said.

Mikulak, recovering from an Achilles tear in February, finished second on pommel horse and third on high bar to make a compelling case to high-performance director Brett McClure that he’s healthy enough to contribute to the world team.

Mikulak’s injury, however, prevented him from competing in the all-around after winning the last four national titles. Mikulak ceded the stage to Moldauer and Modi.

Moldauer talked about the need to just focus on the little picture and not the big one after taking a substantial lead on the first night of competition Thursday. Maybe, but he appeared jittery during the start of finals. He sailed off the high bar on his first event, scoring a 12.8 that briefly opened the door for the rest of the field.

“I told myself it’s one event,” said Moldauer, whose lead dropped to .65. “I have five other events I can make points on.”

And he did, putting up a 14.95 on floor exercise that equaled the best of the night and put him firmly back in control. Needing only to avoid a total collapse on parallel bars to win, he could hear his teammates clapping as he neared his dismount. Moldauer nearly shorted it, his left leg hitting one of the bars on the way down. When his feet hit the mat and stuck, he raced to embrace Williams and celebrate a title that should make him a force in the program as he enters his prime.

While Williams, the Olympic team coach last summer, knows there’s another level for Moldauer to reach. A national championship is an important step in the process.

“He’s got a certain amount of cockiness,” Williams said. “He wants to show people he’s a performer and he can do really good gymnastics.”

The P&G Championships conclude Sunday with the final day of women’s competition (7 p.m. ET, NBC, NBCSports.com/live and the NBC Sports app).

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Aly Raisman speaks out about USA Gymnastics scandal

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ANAHEIM, Calif. (AP) — Aly Raisman is ready to talk about “the elephant in the room.” And the six-time Olympic medalist thinks it’s time USA Gymnastics joins in a conversation she feels is long overdue.

The 23-year-old is calling for sweeping change in the organization in the wake of dozens of allegations of sexual abuse against former national team doctor Larry Nassar, a scandal that has left one of the U.S. Olympic movement’s marquee programs scrambling and Raisman shaken.

Nassar spent nearly 30 years as an osteopath with the USA Gymnastics program and is now in prison in Michigan after pleading guilty to possession of child pornography. Nassar is still awaiting trial on separate criminal sexual conduct charges in addition to being sued by over 125 women in civil court who claim he sexually assaulted them under the guise of treatment.

Nassar has pleaded not guilty to the assault charges and the dozens of civil suits filed in Michigan are currently in mediation.

Raisman, who was around Nassar regularly at the team’s training facility in Texas and at meets around the globe, declined to talk about whether she was treated improperly by Nassar. She did agree to speak more generally and called Nassar “a monster” and blames USA Gymnastics for failing to stop him and spending too much of the fallout attempting to “sweep it under the rug.”

“I feel like there’s a lot of articles about it, but nobody has said, ‘This is horrible, this is what we’re doing to change,’” Raisman said Saturday after she and other Final Five members were inducted into the USA Gymnastics Hall of Fame.

Raisman served as a captain for both the Final Five and the Fierce Five that won gold in London in 2012. While several alleged Nassar victims have come forward, including 2000 Olympic bronze medalist Jamie Dantzscher, Raisman is the highest profile athlete yet to publicly reprimand the organization. Raisman said she kept quiet waiting after the initial allegations surfaced last summer, waiting for USA Gymnastics to own up to its mistakes.

While it is taking steps toward creating a safer environment for its athletes, she doesn’t believe it is doing nearly enough openly enough, adding she feels USA Gymnastics is trying to get on with business as usual.

“What people don’t realize is that this doctor was a doctor for 29 years,” Raisman. “Whether or not he did it to a gymnast, they still knew him. Even if he didn’t do it to you, it’s still the trauma and the anxiety of wondering what could have happened. I think that needs to be addressed. These girls, they should be comfortable going to USA Gymnastics and saying ‘I need help, I want therapy. I need this.’

USA Gymnastics launched an independent review of its policies in the wake of the allegations against Nassar and reporting by the Indianapolis Star that highlighted chronic mishandling of abuse allegations against coaches and staff at some of its over 3,500 clubs across the country.

In June, the federation immediately adopted 70 recommendations proffered by Deborah Daniels, a former federal prosecutor who oversaw the review. The new guidelines require member gyms to go to authorities immediately, with Daniels suggesting USA Gymnastics consider withholding membership from clubs who decline to do so.

The organization also named Toby Stark, a child welfare advocate, as its director of SafeSport. Part of Stark’s mandate is educating members on rules, educational programs, reporting and adjudication services.

Daniels said repeatedly that her review wasn’t designed to adjudicate the past, something that doesn’t fly with Raisman. She pointed to the reported $1 million severance package given to former president Steve Penny after he resigned under pressure in March as proof that the organization just doesn’t get it.

“I thought, ‘Wow, why couldn’t they create a program?’” Raisman said. “A million dollars is a lot of money. They could do a lot of things to create change. They could create a program. They could even contact all the families that have come forward and say ‘Can we help your kid with therapy?’”

Lynn Raisman, Aly’s mother, said USA gymnastics needs to “get rid of the people who knew and looked the other way.”

Raisman has used her celebrity and extensive social media reach as a platform to promote positive body image and anti-bullying. She’s currently living in Needham, Mass., working on her autobiography out in November while weighing whether to take a shot at the 2020 Games. (Raisman said last September that she planned to go for Tokyo 2020 after taking a year off from training)

Either way, she wants USA Gymnastics to evolve and stressed there’s a difference between her criticism of USA Gymnastics and the sport as a whole.

The sport is fine. It’s part of the fabric of her life. It’s the organization that needs to change. And she’s clear on the message she wants it to send.

“Everyone is important,” Raisman said. “It doesn’t matter if you’re the Olympic champion or you’re an 8-year-old that goes to gymnastics in Ohio, or wherever you are in the U.S. Every single kid is important and I want USA Gymnastics to do a better job with that.”

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