Ryan Hall, Meb Keflezighi

Ryan Hall, other U.S. runners wouldn’t help East Africans catch Meb Keflezighi

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Meb Keflezighi was an undoubted underdog going into the Boston Marathon. He needed plenty of things to go right to win. Taking nothing away from Keflezighi’s victory, his fellow top U.S. marathon runners played a small role.

LetsRun.com caught up with other top American finishers, who revealed how Keflezighi’s 2012 Olympic teammate, Ryan Hall, led the way in not taking charge in a chase group.

“Ryan Hall and I were running side by side, in front of the lead pack but not really pushing it, and Ryan just kept turning over to me, talking [to me and saying], ‘Hey don’t push the pace,'” said Nick Arciniaga, who finished seventh. “‘If they [non-American runners] want to let those guys go, they are going to have work to catch back up to them. We are not going to help them out with that at all.  If we want an American to win, this is how it’s going to be done.’”

Hall confirmed the story, according to LetsRun, and added a text message to Sports Illustrated.

“It’s true. First it was Nick Arciniaga, then different American guys would go to the front [of the chase pack, after Meb and Josephat Boit had pulled away] and start pushing. I kept telling them not to, that we needed to give Meb as much space as possible. If the African guys were going to try to catch him, we weren’t going to do the work to help them. It wasn’t my day to win, as much as I wanted to. Meb winning was the next best thing and what the US needed.” Hall said he hadn’t talked to Meb about the tactic after the race. “I haven’t seen him since the race. I flew home right after the race. I don’t want to take anything away from his victory.”

The favorites going into Monday’s race were from Ethiopia and Kenya, the two dominant nations in men’s marathon running. Kenyan Wilson Chebet was the closest pursuer of Keflezighi, closing the gap to single-digit seconds over the final few miles, but Keflezighi held him off to win by 11 seconds.

Hall and the other Americans’ tactic, to not take the lead of the chase group, is similar to what is often seen in cycling stage rages such as the Tour de France. If a rider is leading on a breakaway, his teammates will not take turns doing the work at the front of a chase group.

Cycling is a bit different than major marathon running, where there are no “teams,” but, as Hall said, having another American win was the next best thing for any U.S. runner if he was not able to cross the finish line first.

Hall is the fastest U.S. marathon runner of all time, though his time, 2:04:58 from the 2011 Boston Marathon, does not count as an American record due to the point-to-point, net downhill course.

He finished 20th in 2:17:50 on Monday, his first completed marathon in more than two years after withdrawing before the 2013 Boston Marathon and 2012 and 2013 New York City Marathons due to injuries.

Video: Keflezighi’s stunning Boston victory

Usain Bolt would have considered 2020 Olympics if he lost medal before Rio

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If Usain Bolt had lost his 2008 Olympic relay medal before the Rio Games, instead of last month, maybe he would have considered trying for the 2020 Tokyo Olympics.

“Maybe if it had come before the Olympics, maybe it would have taken away a little from me, and then I would have thought about [2020],” Bolt said in a CNN interview published Monday of dropping from nine Olympic golds to eight due to teammate Nesta Carter‘s doping, “but the fact that I got the chance to say, ‘the triple-triple,’ kind of made me feel good.”

In Rio, Bolt completed his “triple-triple” at his final Olympics, sweeping the 100m, 200m and 4x100m titles at a third straight Games. Bolt raced with the knowledge that Carter had failed retests of 2008 Olympic samples but had yet to receive any punishment.

Five months later, the triple-triple was no more.

On Jan. 25, the IOC announced teammate Nesta Carter was retroactively disqualified from the Beijing Games. Carter was on Jamaica’s 4x100m relay team in Beijing, so the entire team was stripped of medals, including Bolt.

Carter is appealing his punishment.

Carter also joined Bolt on gold-medal-winning 4x100m relays at the 2012 Olympics and the world championships in 2011, 2013 and 2015. Carter was not disqualified from those meets like he was the 2008 Beijing Games.

Bolt said he had no fear or worry about the possibility of having to return more relay gold medals.

“Even if I lose all my relay gold medals, for me, I did what I had to do, my personal goals,” Bolt said in the CNN interview that appeared to take place two weeks ago in Monaco. “That’s what counts.”

Bolt also said he had not spoken to Carter since the ruling was handed down.

“My friends have asked me what I’m going to say [to Carter], but I don’t know,” Bolt said, repeating that he had no hard feelings toward Carter.

Bolt’s next scheduled meet is the Racers Grand Prix in Kingston on June 10, but he could (and likely will given his past) sign up for another race between now and then.

MORE: Bolt meets Michael Phelps, predicts when 100m world record will fall

Lindsey Vonn among Olympic medalists in documentary about gender in sports

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Olympic medalists Lindsey VonnHilary Knight and Ann Meyers-Drysdale will feature in TOMBOY, an hourlong, multi-platform documentary project aiming to elevate the conversation about gender in sports.

TOMBOY, which will premiere in March, is told through the voices of many of the world’s most prominent female athletes, broadcasters and sports executives.

It will air across all NBC Sports Regional Networks, NBCSN and select NBC-owned TV stations (check local listings). Clips can be found here. More information can be found here.

In an interview clip, Vonn discusses a challenge unique to her sport — fear.

“In my sport, you can’t be afraid,” said the 2010 Olympic downhill champion, who continues to come back from high-speed crashes and major injuries. “Ski racing is an incredibly dangerous sport. It definitely would not be safe if you were afraid of going 90 miles per hour.”

Knight, a two-time Olympic silver medalist, said that at age 5 one of her grandmothers told her that girls don’t play hockey.

“Since age 5, I’ve been working toward an Olympic dream,” said Knight, the MVP of the last two world championships. “Fifteen years later, I ended up at my first Olympic Games.”

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VIDEO: Vonn crashes out of World Cup super-G