Ryan Hall, Meb Keflezighi

Ryan Hall, other U.S. runners wouldn’t help East Africans catch Meb Keflezighi

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Meb Keflezighi was an undoubted underdog going into the Boston Marathon. He needed plenty of things to go right to win. Taking nothing away from Keflezighi’s victory, his fellow top U.S. marathon runners played a small role.

LetsRun.com caught up with other top American finishers, who revealed how Keflezighi’s 2012 Olympic teammate, Ryan Hall, led the way in not taking charge in a chase group.

“Ryan Hall and I were running side by side, in front of the lead pack but not really pushing it, and Ryan just kept turning over to me, talking [to me and saying], ‘Hey don’t push the pace,'” said Nick Arciniaga, who finished seventh. “‘If they [non-American runners] want to let those guys go, they are going to have work to catch back up to them. We are not going to help them out with that at all.  If we want an American to win, this is how it’s going to be done.’”

Hall confirmed the story, according to LetsRun, and added a text message to Sports Illustrated.

“It’s true. First it was Nick Arciniaga, then different American guys would go to the front [of the chase pack, after Meb and Josephat Boit had pulled away] and start pushing. I kept telling them not to, that we needed to give Meb as much space as possible. If the African guys were going to try to catch him, we weren’t going to do the work to help them. It wasn’t my day to win, as much as I wanted to. Meb winning was the next best thing and what the US needed.” Hall said he hadn’t talked to Meb about the tactic after the race. “I haven’t seen him since the race. I flew home right after the race. I don’t want to take anything away from his victory.”

The favorites going into Monday’s race were from Ethiopia and Kenya, the two dominant nations in men’s marathon running. Kenyan Wilson Chebet was the closest pursuer of Keflezighi, closing the gap to single-digit seconds over the final few miles, but Keflezighi held him off to win by 11 seconds.

Hall and the other Americans’ tactic, to not take the lead of the chase group, is similar to what is often seen in cycling stage rages such as the Tour de France. If a rider is leading on a breakaway, his teammates will not take turns doing the work at the front of a chase group.

Cycling is a bit different than major marathon running, where there are no “teams,” but, as Hall said, having another American win was the next best thing for any U.S. runner if he was not able to cross the finish line first.

Hall is the fastest U.S. marathon runner of all time, though his time, 2:04:58 from the 2011 Boston Marathon, does not count as an American record due to the point-to-point, net downhill course.

He finished 20th in 2:17:50 on Monday, his first completed marathon in more than two years after withdrawing before the 2013 Boston Marathon and 2012 and 2013 New York City Marathons due to injuries.

Video: Keflezighi’s stunning Boston victory

John Shuster, 30 pounds lighter, rallies for 4th Olympic curling berth

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John Shuster is going to a fourth Olympics. It’s one more chance to prove Urban Dictionary wrong.

Shuster, 30 pounds lighter since his second straight Olympic failure in Sochi, led a team that beat Heath McCormick‘s squad at the U.S. Olympic Trials finals in Omaha on Saturday night.

Shuster, Tyler GeorgeMatt Hamilton and John Landsteiner lost the opener of a best-of-three finals series on Thursday.

They came back to deliver in a pair of must-win games, 9-4 on Friday night and 7-5 on Saturday, after spending each day at the Omaha Zoo.

The new-look Shuster — leaner and, at least this weekend, clutch — would astonish those who know him by scenes at the last two Olympics.

After taking bronze in 2006 as a role player, he led the last two U.S. Olympic teams to 2-7 records in 2010 and in 2014. Last place in Vancouver, where he was benched after an 0-4 start. Next to last place in Sochi.

After the last Olympics, the former bartender from Chisholm, Minn., was left off USA Curling’s 10-man high performance team.

He took it as motivation to get in shape.

Shuster, a father of a 2- and a 4-year-old who once said, “If I don’t have pizza three or four times a week, I’m not happy,” now totes meal replacement shakes. He’s starting to enjoy Olympic lifting.

Shuster, George, Hamilton and Landsteiner, all absent from that USA Curling high performance list, formed their own team. They became Team USA in their first season together and represented the Stars and Stripes at worlds in 2015, 2016 and 2017.

Their results — fourth, third and fifth —  marked the best string of U.S. men’s or women’s finishes at that level in a decade.

Shuster is set to join Debbie McCormick as the only Americans to curl at four Olympics. The sport was part of the first Winter Games in 1924, then absent as a medal sport until 1998.

“I don’t think it’s about the four Olympics for me,” Shuster said on NBCSN. “What this is about — and what I’m about — is getting my teammates to now. I have two new Olympians on this team, and I know how special that is.”

George, the 35-year-old vice skip for Shuster, led a team that lost to Shuster in the 2010 Olympic Trials final. The liquor store manager from Duluth, Minn., is going to his first Winter Games.

As is the 28-year-old Hamilton, whose younger sister qualified for PyeongChang earlier Saturday.

Landsteiner, a 27-year-old corrosion engineer, played with Shuster since 2011, including in Sochi.

Alternate Joe Polo can go 12 years between Olympic appearances after taking bronze on that Torino team.

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MORE: U.S. Winter Olympic Trials broadcast schedule

Katie Ledecky wins race by 54 seconds, breaks record

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Katie Ledecky is back at Stanford and back to pulverizing distance races.

The sophomore and five-time Olympic champion won a 1,650-yard freestyle by 54.45 seconds at a meet at Texas A&M on Saturday night.

The runner-up was in a different heat; Ledecky won her heat by 1:02.16.

Ledecky lowered her own American record, clocking 15:03.31. She had the previous mark of 15:03.92 set last Nov. 20.

Ledecky had every swimmer lapped in the 25-yard pool before the halfway point and ended up lapping everyone twice.

The men also raced a 1,650 on Saturday. The winner clocked 15:18.95, which was 15.64 seconds slower than Ledecky’s time.

Full results are here.

The 1,650 is the longest race on the NCAA program, while the longest race at the Olympics and world championships is the 1500m.

The No. 2 woman all-time in the 1,650 is triple 2008 Olympic medalist Katie Hoff, a full 21.04 seconds slower.

Ledecky owns the 1500m world record, too, 13.4 seconds faster than any other woman in history.

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MORE: Michael Phelps’ discussion with Katie Ledecky after 2017 Worlds