Michael Phelps

Michael Phelps ready to start ‘journey’ in comeback meet

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Michael Phelps said he hit 20,000 golf balls in six months and gained 30 pounds in retirement.

“There was something I missed,” Phelps said Wednesday. “I just missed being back in the water.”

Phelps, the most decorated Olympian of all time with 22 medals, will swim competitively for the first time since the 2012 Olympics on Thursday.

He’s bearded and at a comeback meet in Mesa, Ariz., where he is scheduled to swim the 100m butterfly on Thursday and the 50m freestyle on Friday.

What are his expectations?

“Race,” Phelps said. “That’s really all I can ask for right now. I haven’t raced since the 400 medley relay in London. So, just being able to get back in that sort of mentality of competition. That’s one thing that I really love the most about it. When I was really competing in 2012 and throughout my career.”

Phelps no longer sponsored by Speedo

Phelps, 28, has not committed to making a run to the 2016 Rio Olympics, which would be his fifth Games. He said he always has goals and there are things he wants to achieve, but as his custom, would not reveal specifics.

“I guess I’m at least going with my mom [to Rio de Janeiro],” Phelps said. “Whether I’m in the pool or in the stands, I guess time will tell.”

Phelps said he was antsy to get in the pool Wednesday, for post-travel warm-ups at the Skyline Aquatic Center, including what he believed was his first massage since winning six medals, including four golds, at the London Olympics.

Phelps said at least six times in a 14-minute press conference that he’s been having fun since returning to training last year.

His first goal when he jumped back in at North Baltimore Aquatic Club was to get back in shape after getting up to 225 pounds in the year after the Olympics. He previously raced at 187 and was at 194 last week, he said.

Video: Lochte inspired by Phelps’ comeback

“I’m doing this because I want to,” he said. “Nobody’s forcing me. … For me, going into 2012, it was hard. There were a lot ups and downs. It was very challenging, at times, to get motivated. I literally can’t say it enough. I’m having fun.”

His longtime coach, Bob Bowman, said Phelps is happier in training now than before.

“When he first came back he was so out of shape, it’s hard to believe,” said Bowman, sitting next to Phelps.

“Sugarcoat it at least,” Phelps pleaded.

“So it took a while [until January] to get to a point where, OK, he could do this in public,” Bowman said.

Phelps said he at first held off on officially ending his retirement last year. Athletes have to re-enter a drug-testing pool and wait for a period before being able to compete again.

How to watch Michael Phelps’ return in Mesa

“I kind of put one foot in,” Phelps said. “Wasn’t really ready.”

What are the worst parts of the comeback? Two things. One, the pain of training at elevation in Colorado Springs. Two, his experience level compared to other North Baltimore swimmers.

“I really am the grandfather now of the group,” Phelps said. “That’s the worst part about it. I’m the old man.”

Phelps spent plenty of time playing golf in retirement. He’ll be leaving his clubs in the bag more often, for now.

“Golf is something that I will be able to do for the rest of my life,” Phelps said. “There still is a lot of work that needs to be done in that sport for me to be able to get to where I want to go, even after hitting 20,000 golf balls in six months. That will always still be there.”

Phelps’ comeback has been compared to that of Australian legend Ian Thorpe, who came out of a four-year retirement in 2011 and failed to make the 2012 Olympic Team. Thorpe, like Phelps, was 28 when he came back, but he had barely competed since the 2004 Olympics. This is a vastly different scenario.

“If I don’t become as successful as you all think I would be or should be, and you think it tarnishes my career, then that’s your own opinion,” Phelps said. “I’m doing this because I want to come back. I enjoy being in the pool, and I enjoy being in the sport of swimming.

“I think Bob and I can do anything that we put our minds to, and that’s what we’ve done in the past. I am looking forward to wherever this road takes me. I guess the journey will start tomorrow.”

Another Michael set to make splash in Mesa

Katie Ledecky wins by 19 seconds, breaks world swimming titles record

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Katie Ledecky convincingly broke the female record for swimming world titles.

But Lilly King tasted even sweeter victory, breaking a world record and dominating rival Yulia Efimova at the world championships in Budapest on Tuesday. Video of that showdown is here.

Ledecky clocked 15:31.82 to win the 1500m freestyle by a whopping 19 seconds at the Danube Arena, her 12th career world gold. Spain’s Mireia Belmonte took silver, followed by Italian Simona Quadarella. Ledecky owns the world record of 15:25.48 and the seven fastest times in history.

Ledecky, a 20-year-old rising Stanford sophomore, broke her tie with Missy Franklin for the most career world titles by a woman. The overall record is held by Michael Phelps, who won 26.

Fifty minutes after her 1500m free, Ledecky won her 200m free semifinal to make Wednesday’s final.

“It’s hard 364 of the other days of the year,” Ledecky said. “It’s putting in the work in practice, so that when I get to this day of the meet, I can just do it. It’s routine. I can just get up and know that I have the work in the bank to get up and swim those times.”

Ledecky has three gold medals so far this week, en route to a possible six, which would tie Franklin’s female record for golds at a single worlds.

In other events Tuesday, Lilly King handed Russian rival Yulia Efimova another beating in the 100m breast. This time, the finger-wagging King broke the world record.

Kylie Masse became the first Canadian woman to win a world swimming title after the nation previously took 18 combined silver and bronze medals. Masse broke the longest-standing women’s world record in swimming, the 100m backstroke, which had stood since 2009, with a time of 58.10.

American Kathleen Baker took silver in 58.58, followed by defending world champion Emily Seebohm of Australia.

China’s Sun Yang bagged his ninth career world title with his first crown in the 200m freestyle in 1:44.39. American Townley Haas took silver, .65 behind, followed by Russian Aleksandr Krasnykh.

In Rio, Sun became the first swimmer to win Olympic titles in the 200m, 400m and 1500m frees. Now, he’s the first man to complete the 200m, 400m, 800m and 1500m free set at worlds. Ledecky recorded that feat at a single worlds in 2015.

Canadian Xu Jiayu followed his Olympic silver medal with a gold in the 100m backstroke, edging 2012 Olympic champion Matt Grevers by .04. Rio gold medalist Ryan Murphy earned bronze.

Great Britain’s Adam Peaty broke his 50m breaststroke world record twice on Tuesday, in the preliminary heats and the semifinals. Peaty lowered the mark from 26.42 to 25.95 in the non-Olympic event.

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Lilly King beats Yulia Efimova again, breaks world record (video)

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Lilly King stared toward Yulia Efimova before the race. She glanced at her afterward.

In between, King handed her Russian rival another beating, this time in world-record fashion at the world championships in Budapest on Tuesday.

King won the 100m breaststroke in 1:04.13 to back up her finger-wagging Olympic 100m breast title with her first world title.

Countrywoman Katie Meili earned silver in 1:05.03, followed by Efimova getting bronze in 1:05.05.

“The rivalry is definitely there. I don’t think it’s going away anytime soon,” King said, according to The Associated Press. “Obviously, it’s very awkward between the two of us. We’re competitors. We don’t really like each other too much.”

King smashed the previous record of 1:04.35 held by Lithuanian Ruta Meilutyte, but she didn’t exactly feel confident Tuesday afternoon.

“I was actually, like really freaking out when I got to the pool,” King told media in Budapest. “I was like very nervous. Then I got in for warm-up, and I felt a lot better. I was feeling very confident going into the race.”

Once on the pool deck, King looked very much the trash-talking Indiana Hoosier who in Rio said Efimova shouldn’t be allowed to compete for previously failing two drug tests.

After introductions Tuesday, King stood staring at the lane next to her, where Efimova happened to be. Efimova did not appear to reciprocate.

“It’s always going to be a showdown,” King said, noting how impressed she was by Efimova’s semifinal swim Monday, when the Russian missed the world record by .01 and finger-wagged after.

King smirked, got up on her block and swam the fastest first 50 meters by a half-second over Efimova.

As Efimova faded in the last 25 meters, King surged to the wall. She turned around, saw the scoreboard and slammed her right arm into the pool.

Then she looked ever so briefly toward Efimova’s lane, turned back and raised both of her arms in the air.

Efimova said afterward that last year’s loss hurt more, according to the AP.

“There’s still pressure from the media, but it’s more fun,” Efimova reportedly said. “The Olympic Games were the worst.”

King and Efimova are slated to go head to head again in finals of the 200m breaststroke (Friday) and 50m breaststroke (Sunday). They are ranked Nos. 1 and 2 in both events this year.

Women’s 100m Breaststroke Results
Gold: Lilly King (USA) — 1:04.13

Silver: Katie Meili (USA) — 1:05:03
Bronze: Yulia Efimova (RUS) — 1:05.05
4. Ruta Meilutyte (LTU) — 1:05.65
5. Shi Jinglin (CHN) — 1:06.43
6. Kierra Smith (CAN) — 1:06.90
7. Jessica Vall (ESP) — 1:06.95
8. Sarah Vasey (GBR) — 1:07.19

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