Walter Dix

Walter Dix motivated for first healthy season since 2011

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Walter Dix felt ready to take down Usain Bolt after sweeping the 100m and 200m at the U.S. Championships in 2011.

“I want [Bolt] to be at his best, so when I beat him there will be no excuses,” he said in Eugene, Ore., three years ago.

Dix didn’t conquer the great Jamaican. He won two silver medals at the 2011 World Championships, behind Bolt in the 200m and Yohan Blake in the 100m, after Bolt infamously false started out of the final in the lane next to Dix.

The last two years, it’s been Dix who hasn’t been at his best. He was beaten by a balky left hamstring in the 100m semifinals of both the 2012 and 2013 U.S. Championships, missing the London Olympics and Moscow World Championships.

U.S. sprinting attention since reverted to Justin Gatlin and Tyson Gay. Gatlin, the 2004 Olympic 100m champion back from a four-year doping ban, and Gay, the American record holder who hasn’t raced since revealing he failed at least one drug test last spring.

Dix has noticed he’s not a marquee attraction anymore, but he’s not taking it personally and making no excuses.

“I have been hurt the last couple years; it’s part of the game,” said Dix, now 28 and “a free agent” after being a Nike-sponsored athlete from 2008 through 2012. “The people that are running good times are the ones whose names are being said the most. Gatlin was right behind Bolt at the last World Championships. Gay was right behind Bolt in 2012. Those are the experienced guys. They show up when it comes to major meets. You can’t take anything away from them. I have to wait my turn.”

That’s patience from a man whose young confidence complemented Bolt’s no-worries attitude a few years ago. After the 2008 Olympic 100m semifinals, Dix reportedly looked at Bolt, who is eight inches taller, and said, “There ain’t going to be no jogging in the final.”

But there was. Bolt ran a world record 9.69, slowing and slapping his chest crossing the finish line, .22 ahead of Dix’s bronze-medal effort. Dix offered one of the quotes of the Olympics in an NBC interview afterward, summing up Bolt’s performance.

“The guy can run,” Dix said.

Dix did not witness Bolt’s triple gold feat at the World Championships last summer. He was focused on training in Europe, where he ran 9.99 seconds in Rieti, Italy, on Sept. 8, wearing a camouflage racing suit and sunglasses. It was his first sub-10-second 100m since that comment about beating Bolt in 2011.

Dix said last season marked the best finish to a year of his career, motivation he carried over to fall work in the weight room. He’s also moved from Southern California to train under University of South Carolina assistant Kevin Brown and has received encouragement from 2004 Olympic 200m champion Shawn Crawford, a South Carolina native.

On Saturday, Dix anchored a U.S. 4x100m team at the Penn Relays and held off a hard-charging Jamaican to win by .01. It wasn’t Bolt. It wasn’t Blake. It was Oshane Bailey, who owns a personal best of 10.11 seconds, a half-second slower than Bolt’s record and nearly a quarter-second slower than Dix’s top time from 2010.

Dix’s next races are in Jamaica on Saturday, the Cayman Islands on May 7 and Puerto Rico the following week. He hopes to be part of the U.S. team at the first IAAF World Relays Championships from May 24-25. He’s not yet entered in any bigger Diamond League meets, the ones frequented by Bolt, who made his own injury news this year.

“Part of the sport is being hurt and having to come back,” Dix said. “I think I should be better [than before the injuries]. I’m stronger.”

Fully healthy, Dix believes he’s in shape to challenge his best 100m time of 9.88. He’ll need to be to achieve his goal for this year.

“Win every race that I run,” Dix said.

Second fastest women’s marathoner ever banned for doping

Dan Jansen explains recent flurry of world records

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Dan Jansen has significant experience rewriting the speed skating world record book.

The 1994 Olympic 1000m champion broke the 500m world record in 1992, and then lowered his mark another four times. He also set world records in the 1000m and sprint combination.

Yet even Jansen is shocked by the number of edits to the record book over the last two weeks.

“I haven’t seen anything like it,” Jansen said. “Not this many.”

Four world records were broken this past weekend at the World Cup in Kearns, Utah. The weekend before, world records in three Olympic events fell at the season-opening World Cup in Calgary.

There is no surprise about the locations of the record-breaking performances.

The Utah Olympic Oval claims to have the “fastest ice on earth,” and for good reason. The venue is located 4,675 feet above sea level. At such a high altitude, the air is less dense, meaning speed skaters experience less air resistance and are therefore able to achieve faster speeds.

It is the same reason baseball players hit more home runs at the Colorado Rockies’ stadium, Coors Field, and football kickers are able to make longer field goals when they travel to play the Denver Broncos.

The Calgary Olympic Oval is also at a high altitude, although not as high as at the venue in Kearns. All of the current Olympic event world records have been set in either Utah or Calgary.

What is surprising, however, is the large number of world records broken during a two-week stretch.

Brittany Bowe started the revision of the record book by breaking her own women’s 1000m world record on Nov. 14 in Calgary. Just three minutes later, her U.S. Olympic teammate, Heather Richardson, claimed the world record for herself. Then, this past Sunday in Utah, Bowe broke the world record once again. NBCSN will televise the coverage from Utah this Friday at 7:30 p.m. ET, with Jansen providing the commentary.

Richardson also stole a world record from Bowe in the women’s 1500m. Bowe broke the world record on Nov. 15, only to have Richardson lower the time on Nov. 21.

“It’s pretty easy to tell that we bring out the best in each other,” Bowe said to U.S. Speedskating on Sunday. “When we’re racing together something special happens almost every time.”

In the men’s competition, Russia’s Pavel Kulizhnikov broke the 500m world record  on Nov. 15, and lowered it again on Nov. 20. Canada’s Ted-Jan Bloemen shattered the men’s 10,000m world record, taking 5.39 seconds off Sven Kramer’s mark from 2007.

Jansen attributes the women’s world records to the continued development of Bowe and Richardson. Both are converted inline skaters who have become more confident racing on the ice.

Bowe started inline skating when she was eight years old. After graduating from high school, she was offered the opportunity to move to Utah to transition to speed skating for the Vancouver 2010 Olympics. But she decided hang up her inline skates to focus on playing collegiate basketball at Florida Atlantic University.

She only started speed skating after being inspired by watching Richardson compete at the 2010 Games.

“Brittany learns more almost daily,” Jansen said. “She is still going to get better.”

Richardson quickly adjusted to racing on the ice, despite being described as “Bambi on ice” when she first started speed skating in 2007. She married Dutch distance skater Jorrit Bergsma in 2015 and moved to the Netherlands. Richardson’s endurance has improved since she started training with her husband, the 2014 Olympic 10,000m champion.

“Those two ladies are dominant right now,” Jansen said about Bowe and Richardson. “It is hard to see anybody else closing the gap they have in the middle distances.”

Jansen, the first speed skater to break 36 seconds in the 500m, seemed surprised that it took so long for the men’s 500m and 10,000m world records to fall. Canada’s Jeremy Wotherspoon held the men’s 500m world record since Nov. of 2007. Kramer’s 10,000m time, which was recorded in Feb. of 2007, was the longest-standing Olympic event world record.

“It’s about time,” Jansen said. “These guys are flying right now.”

No more world records are expected to be broken this season, as the rest of the competition venues are located closer to sea level. Similarly, no world records are expected to be broken at the Pyeongchang 2018 Olympics.

“It’s a little bit of a bummer because you would like to see world records at the Olympics, but our sport is not conducive to that,” Jansen said. “Unless you have the Olympics up high.”

Jansen believes U.S. Speedskating will continue to experience positive momentum.

At Sochi 2014, losing became contagious, and the U.S. contingent departed Russia with zero Olympic medals. Jansen now expects the recent success to reverberate throughout the entire team.

“It’s an exciting time for U.S. Speedskating,” Jansen said. “They are making statements, and I don’t think they are finished.”

Watch NBC Olympics Thanksgiving promo video

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Actress Eva Longoria narrates the newest NBC promo video for the Rio 2016 Olympics.

The 60-second spot features several athletes with their families in their home countries, including:

Simone Biles (USA, gymnastics)

David Boudia (USA, diving)

Genzebe Dibaba (Ethiopia, track and field)

Murilo Endres (Brazil, volleyball) and his wife Jaqueline Carvalho (Brazil, volleyball)

Dylan van Baarle (Netherlands, cycling)

Kerri Walsh Jennings (USA, beach volleyball)

The promo will air on television on Thanksgiving day towards the end of the Macy’s Thanksgiving Day Parade.

“The spot reflects the crucial role that family plays in the journey of so many Olympic athletes,” said John Miller, Chief Marketing Officer of NBC Sports Group. “With the Games being one of the few family-viewing experiences left on television, we felt this message was appropriate for the Thanksgiving holiday weekend.”

VIDEO: 2016 Rio Olympic Games: One year out promo