Walter Dix

Walter Dix motivated for first healthy season since 2011

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Walter Dix felt ready to take down Usain Bolt after sweeping the 100m and 200m at the U.S. Championships in 2011.

“I want [Bolt] to be at his best, so when I beat him there will be no excuses,” he said in Eugene, Ore., three years ago.

Dix didn’t conquer the great Jamaican. He won two silver medals at the 2011 World Championships, behind Bolt in the 200m and Yohan Blake in the 100m, after Bolt infamously false started out of the final in the lane next to Dix.

The last two years, it’s been Dix who hasn’t been at his best. He was beaten by a balky left hamstring in the 100m at both the 2012 and 2013 U.S. Championships, missing the London Olympics and Moscow World Championships.

U.S. sprinting attention since reverted to Justin Gatlin and Tyson Gay. Gatlin, the 2004 Olympic 100m champion back from a four-year doping ban, and Gay, the American record holder who hasn’t raced since revealing he failed at least one drug test last spring.

Dix has noticed he’s not a marquee attraction anymore, but he’s not taking it personally and making no excuses.

“I have been hurt the last couple years; it’s part of the game,” said Dix, now 28 and “a free agent” after being a Nike-sponsored athlete from 2008 through 2012. “The people that are running good times are the ones whose names are being said the most. Gatlin was right behind Bolt at the last World Championships. Gay was right behind Bolt in 2012. Those are the experienced guys. They show up when it comes to major meets. You can’t take anything away from them. I have to wait my turn.”

That’s patience from a man whose young confidence complemented Bolt’s no-worries attitude a few years ago. After the 2008 Olympic 100m semifinals, Dix reportedly looked at Bolt, who is eight inches taller, and said, “There ain’t going to be no jogging in the final.”

But there was. Bolt ran a world record 9.69, slowing and slapping his chest crossing the finish line, .22 ahead of Dix’s bronze-medal effort. Dix offered one of the quotes of the Olympics in an NBC interview afterward, summing up Bolt’s performance.

“The guy can run,” Dix said.

Dix did not witness Bolt’s triple gold feat at the World Championships last summer. He was focused on training in Europe, where he ran 9.99 seconds in Rieti, Italy, on Sept. 8, wearing a camouflage racing suit and sunglasses. It was his first sub-10-second 100m since that comment about beating Bolt in 2011.

Dix said last season marked the best finish to a year of his career, motivation he carried over to fall work in the weight room. He’s also moved from Southern California to train under University of South Carolina assistant Kevin Brown and has received encouragement from 2004 Olympic 200m champion Shawn Crawford, a South Carolina native.

On Saturday, Dix anchored a U.S. 4x100m team at the Penn Relays and held off a hard-charging Jamaican to win by .01. It wasn’t Bolt. It wasn’t Blake. It was Oshane Bailey, who owns a personal best of 10.11 seconds, a half-second slower than Bolt’s record and nearly a quarter-second slower than Dix’s top time from 2010.

Dix’s next races are in Jamaica on Saturday, the Cayman Islands on May 7 and Puerto Rico the following week. He hopes to be part of the U.S. team at the first IAAF World Relays Championships from May 24-25. He’s not yet entered in any bigger Diamond League meets, the ones frequented by Bolt, who made his own injury news this year.

“Part of the sport is being hurt and having to come back,” Dix said. “I think I should be better [than before the injuries]. I’m stronger.”

Fully healthy, Dix believes he’s in shape to challenge his best 100m time of 9.88. He’ll need to be to achieve his goal for this year.

“Win every race that I run,” Dix said.

Second fastest women’s marathoner ever banned for doping

Germans dominate women’s skeleton at world championships

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Germans Jacqueline Loelling and Tina Hermann went one-two at the skeleton world championships at home in Koenigssee on Saturday.

Loelling, 22, prevailed by one-quarter of a second after three runs over the 2016 World champion Hermann. Lizzy Yarnold, the Sochi Olympic champion from Great Britain, was .73 back for bronze.

“I didn’t expect to win, though I had perhaps hoped a little bit,” Loelling said, according to the International Bobsled and Skeleton Federation.

The top American was Kendall Wesenberg in 13th. Full results are here.

Loelling and Hermann, 24, represent the new generation of German sliders, both seeking to become the first Olympic skeleton champion from the sliding sports power.

Hermann swept the World Cup and world championships titles last season, and Loelling can clinch this season’s double at the World Cup finale at the 2018 Olympic track in three weeks.

Yarnold, who returned this season after a one-year break, said Saturday she had head and back issues and that she couldn’t walk three weeks ago.

The world bobsled and skeleton championships conclude with the final two runs of four-man bobsled and men’s skeleton on Sunday.

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Lindsey Vonn crashes out of World Cup super-G (video)

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Lindsey Vonn crashed out of a World Cup super-G on Saturday, one day after refusing to start a race due to dangerous course conditions at the same venue.

Vonn fell trying to make a right turn about 17 seconds into her run, sliding into netting with her arms raised above her head in Crans-Montana, Switzerland. Vonn came back last month after breaking her right upper arm in a Nov. 10 training crash, the latest in a career filled with injuries.

Vonn lay motionless for several seconds but soon after skied on her own to the bottom of the course. She “was visibly upset and appeared to be crying as she was comforted by teammate Julia Mancuso” in the finish area, according to The Associated Press.

In four super-Gs since her comeback, Vonn has finished ninth and 12th and failed to finish twice.

Slovenia’s world downhill champion Ilka Stuhec won the race by a half-second over Italian Elena Curtoni. Austrian Stephanie Venier was third.

Mikaela Shiffrin was 13th in her fifth career World Cup super-G start, 2.11 seconds behind Stuhec. Full results are here.

“I just didn’t quite handle the peely snow as well as I could have, and I was a bit conservative in sections that I didn’t want to be,” Shiffrin said, according to the U.S. Ski Team. “But I’m happy to get a run in on this hill.

“I feel really good on my skis. I didn’t feel like that run showed it. But I also felt like I had some reservations after seeing how it was [Friday], and I really wanted to ski the whole course and make it down and try to put a time in there. But I wasn’t totally sure how it was going to run. So having a run under my belt is really nice.”

Six of the first 18 racers failed to finish, including a crash by Italian Sofia Goggia, who ranks fourth in the World Cup overall standings. After 20 starters, the race was delayed for about five minutes to treat the deteriorating course, according to Eurosport.

Mancuso, who hasn’t raced since March 2015, was a forerunner for a second straight day.

On Friday, Vonn and Shiffrin criticized race officials (and refused to race) for allowing a super combined to take place on dangerous snow conditions, specifically the bottom pitch, U.S. head coach Paul Kristofic said.

Vonn then spent Friday afternoon throwing up due to possible food poisoning, according to her social media.

The women race another super combined in Crans-Montana on Sunday (4:30 a.m. ET, NBCSports.com/live and the NBC Sports app).

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