Walter Dix

Walter Dix motivated for first healthy season since 2011

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Walter Dix felt ready to take down Usain Bolt after sweeping the 100m and 200m at the U.S. Championships in 2011.

“I want [Bolt] to be at his best, so when I beat him there will be no excuses,” he said in Eugene, Ore., three years ago.

Dix didn’t conquer the great Jamaican. He won two silver medals at the 2011 World Championships, behind Bolt in the 200m and Yohan Blake in the 100m, after Bolt infamously false started out of the final in the lane next to Dix.

The last two years, it’s been Dix who hasn’t been at his best. He was beaten by a balky left hamstring in the 100m at both the 2012 and 2013 U.S. Championships, missing the London Olympics and Moscow World Championships.

U.S. sprinting attention since reverted to Justin Gatlin and Tyson Gay. Gatlin, the 2004 Olympic 100m champion back from a four-year doping ban, and Gay, the American record holder who hasn’t raced since revealing he failed at least one drug test last spring.

Dix has noticed he’s not a marquee attraction anymore, but he’s not taking it personally and making no excuses.

“I have been hurt the last couple years; it’s part of the game,” said Dix, now 28 and “a free agent” after being a Nike-sponsored athlete from 2008 through 2012. “The people that are running good times are the ones whose names are being said the most. Gatlin was right behind Bolt at the last World Championships. Gay was right behind Bolt in 2012. Those are the experienced guys. They show up when it comes to major meets. You can’t take anything away from them. I have to wait my turn.”

That’s patience from a man whose young confidence complemented Bolt’s no-worries attitude a few years ago. After the 2008 Olympic 100m semifinals, Dix reportedly looked at Bolt, who is eight inches taller, and said, “There ain’t going to be no jogging in the final.”

But there was. Bolt ran a world record 9.69, slowing and slapping his chest crossing the finish line, .22 ahead of Dix’s bronze-medal effort. Dix offered one of the quotes of the Olympics in an NBC interview afterward, summing up Bolt’s performance.

“The guy can run,” Dix said.

Dix did not witness Bolt’s triple gold feat at the World Championships last summer. He was focused on training in Europe, where he ran 9.99 seconds in Rieti, Italy, on Sept. 8, wearing a camouflage racing suit and sunglasses. It was his first sub-10-second 100m since that comment about beating Bolt in 2011.

Dix said last season marked the best finish to a year of his career, motivation he carried over to fall work in the weight room. He’s also moved from Southern California to train under University of South Carolina assistant Kevin Brown and has received encouragement from 2004 Olympic 200m champion Shawn Crawford, a South Carolina native.

On Saturday, Dix anchored a U.S. 4x100m team at the Penn Relays and held off a hard-charging Jamaican to win by .01. It wasn’t Bolt. It wasn’t Blake. It was Oshane Bailey, who owns a personal best of 10.11 seconds, a half-second slower than Bolt’s record and nearly a quarter-second slower than Dix’s top time from 2010.

Dix’s next races are in Jamaica on Saturday, the Cayman Islands on May 7 and Puerto Rico the following week. He hopes to be part of the U.S. team at the first IAAF World Relays Championships from May 24-25. He’s not yet entered in any bigger Diamond League meets, the ones frequented by Bolt, who made his own injury news this year.

“Part of the sport is being hurt and having to come back,” Dix said. “I think I should be better [than before the injuries]. I’m stronger.”

Fully healthy, Dix believes he’s in shape to challenge his best 100m time of 9.88. He’ll need to be to achieve his goal for this year.

“Win every race that I run,” Dix said.

Second fastest women’s marathoner ever banned for doping

Wrong anthem at medal ceremony leads winner to leave

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Belarus triple jumper Violetta Skvartsova smirked and eventually left the podium as the wrong anthem was played during her medal ceremony at the European U20 Track and Field Championships on Friday.

Skvartsova heard the Bosnian and Herzegovina anthem instead. Video is here.

Skvartosova said it was insulting, according to the Belarus track and field federation, which reported that organizers offered to hold the medal ceremony again.

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Katie Ledecky needs help to win 2 golds to open swimming worlds

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Katie Ledecky dominated to win her first gold of the world championships. She needed help for her second one.

Ledecky, possibly en route to a record-tying six gold medals at a single worlds, won the 400m freestyle in the second-fastest time in history in Budapest on Sunday.

An hour later, Ledecky swam the third leg of the U.S.’ 4x100m free relay that took gold by .29 over rival Australia. But Ledecky had the slowest split of the U.S. quartet by .67 (and 1.04 seconds slower than her split on the Rio Olympic silver-medal-winning team).

She needed help and got it from Mallory Comerford, who broke the American 100m free record leading off, and Kelsi Worrell and Olympic 100m free co-champion Simone Manuel. The U.S. women broke the American record in the event.

Five American records fell overall Sunday, including Caeleb Dressel breaking the men’s 100m free mark leading off the 4x100m free en route to gold (video here).

One world record came down, too. Sarah Sjostrom shattered the 100m free world record by .35 leading off the Swedish 4x100m free quartet that ultimately finished fifth.

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Earlier, Ledecky clocked 3:58.34 in the 400m free to win by 3.2 seconds over countrywoman Leah Smith. China’s Li Bingjie earned the bronze. Ledecky holds the nine fastest times ever, including the world record of 3:56.46 from Rio.

“There’s no disappointment,” Ledecky said of missing her world record by 1.88 seconds. “It’s a world championship gold medal. There’s nothing to complain about there.”

Ledecky, the quadruple 2016 Olympic champion, won her third straight world title in the 400m free and is now up to 11 world titles overall. She has four more races this week and is favored for gold in all of them.

She can tie Missy Franklin‘s female record of six golds from the 2013 Worlds. Michael Phelps won seven golds at the 2007 Worlds.

In other races Sunday, China’s Sun Yang won his third straight world 400m freestyle title, whooping Australian rival and Rio gold medalist Mack Horton by 2.47 seconds (video here).

Sun, 25, bagged his eighth individual world title, trailing only Ryan Lochte (10) and Phelps (15) on the all-time list.

In semifinals, Sjostrom was the top qualifier into Monday’s 100m butterfly final. While Sjostrom is the heavy favorite, Worrell qualified third into the final as she seeks a first individual major international meet medal.

Kevin Cordes broke his month-old American record in the 100m breaststroke semifinals with a 58.64. Olympic champion Adam Peaty was the fastest qualifier into Monday’s final in 57.75, followed by Cordes and Olympic bronze medalist Cody Miller (59.08).

Dressel broke the American record in the 50m butterfly semifinals, a non-Olympic event. Dressel took .15 off the old record by clocking 22.76 as the fastest qualifier into Monday’s final.

Rio gold medalist Katinka Hosszu began her quest to a possible four individual world titles by topping the 200m individual medley semifinals. Americans Melanie Margalis and Madisyn Cox join her in Monday’s final.

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