Roger Bannister

Watch Roger Bannister’s sub-4-minute mile on 60th anniversary

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English medical student Roger Bannister ran one mile in 3 minutes, 59.4 seconds on May 6, 1954. The four-minute barrier has been broken by more than 1,000 men in the last 60 years, but Bannister will always be celebrated as the first.

“All I can say is that I’m instantly overwhelmed and delighted,” Bannister said 60 years ago, shortly after achieving his feat at the Iffley Road Track in Oxford. “It was a great surprise to me to be able to do it today, and I think I was very lucky.”

Bannister, now 85, performed what many thought at the time to be physically impossible. He’s long credited his two pace makers, Chris Brasher and Chris Chataway, and said that he considers his greatest life achievement not to be the 3:59.4 but his career as a neurologist after he retired from running later in 1954.

Bannister would win Sports Illustrated‘s first Sportsman of the Year Award for 1954 and then be knighted in 1975.

Bannister broke the world record by two seconds, but his mark lasted a mere 46 days. Australian rival John Landy clocked 3:58 on June 21, 1954. The record is now down to 3:43.13, set in 1999 by the two-time Olympic champion Moroccan Hicham El Guerrouj. Bannister believes 3:30 will one day be possible (A 3:28 mile was done in 1983, but it was on a downhill course.).

Bannister ran his mile on a cool, windy evening 60 years ago. Brasher paced the first lap in 57.5 seconds and 1:58 for the half-mile. Chataway then took the lead and crossed three laps in front of about 3,000 spectators in 3:00.7. Bannister burst past Chataway on the back straight, needing to run the final 400m in 59 seconds.

“The world seemed to stand still, or did not exist,” Bannister later wrote. “The only reality was the next 200 hundred yards of track under my feet. The tape meant finality — extinction perhaps.

“I felt at that moment that it was my chance to do one thing supremely well. I drove on, impelled by a combination of fear and pride. …

“I leapt at the tape like a man taking his last spring to save himself from the chasm that threatens to engulf him. …

“I knew that i had done it before I even heard the time.”

An announcer began reading out the time, “Three … ” and the crowd drowned out the rest.

Technology makes Bannister’s feat even more impressive. Author David Epstein consulted biomechanics who said running on soft cinders as Bannister did in 1954 was 1.5 percent slower than on today’s synthetic tracks.

Bannister now lives with Parkinson’s disease in Oxford, a short distance from the site of his history-making run.

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Oscar Pistorius appeal judgment set for Thursday

Oscar Pistorius
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A decision on whether Oscar Pistorius will be sent back to prison will be announced Thursday by a South African court.

An appeals court could rule Pistorius guilty of murdering girlfriend Reeva Steenkamp on Valentine’s Day 2013. The minimum jail sentence for murder in South Africa is 15 years.

Pistorius, the first double amputee to run in the Olympics in 2012, was previously convicted of culpable homicide but not murder, spent nearly one year in prison and was moved to house arrest Oct. 19.

The appeal judgment is scheduled to be announced starting at 2:45 a.m. ET on Thursday.

MORE: Pistorius timeline since London Olympics

U.S. Olympic Team Trials schedule for track and field

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USA Track and Field announced the schedule of events for the 2016 U.S. Olympic Team Trials. The meet will take place in Eugene, Ore. from July 1-10.

The top three finishers in each individual event will qualify for the Rio 2016 Olympics, provided they have achieved the qualifying standard.

The schedule suits Allyson Felix, who could go for a Michael Johnson-like 200m-400m double in Rio. After the women’s 400m final on July 3, she would be able to rest until the first round of the women’s 200m on July 8.

Ashton Eaton, the 2015 male IAAF Athlete of the Year, set the decathlon world record at the 2012 U.S. Olympic Team Trials. He then broke his own world record at the 2015 world championships. The decathlon competition will take place July 2-3.

The men’s shot put on July 1 will be the first event at the meet to qualify Olympians for the Rio Games. But the first USATF athletes will qualify to go to Rio at the U.S. Olympic Marathon Trials on Feb. 13 in Los Angeles.

Four event finals are scheduled to take place on the Fourth of July. The last event final of the day will take place at 5:51 p.m. PT. Then the athletes will have a rest day on July 5, and the hammer throw will be the only event contested on July 6.

Here’s the schedule of event finals for the 2016 U.S. Olympic Team Trials, along with the event winners* from the 2015 USA Track and Field Championships:

Date Event Final 2015 Winner
Friday, July 1 Men’s Shot Put Joe Kovacs
Friday, July 1 Men’s 10,000m Galen Rupp
Saturday, July 2 Women’s Discus Throw Gia Lewis-Smallwood
Saturday, July 2 Women’s 10,000m Molly Huddle
Saturday, July 2 Women’s Long Jump Tianna Bartoletta
Sunday,  July 3 Women’s High Jump Chaunte Lowe
Sunday,  July 3 Men’s Long Jump Marquis Dendy
Sunday,  July 3 Women’s 400m Allyson Felix
Sunday,  July 3 Men’s 400m David Verburg
Sunday,  July 3 Women’s 100m Tori Bowie
Sunday,  July 3 Men’s 100m Tyson Gay
Monday, July 4 Men’s Pole Vault Sam Kendricks
Monday, July 4 Men’s Javelin Throw Sean Furey
Monday, July 4 Women’s 800m Alysia Montano
Monday, July 4 Men’s 800m Nick Symmonds
Wednesday, July 6 Men’s Hammer Throw Kibwe Johnson
Wednesday, July 6 Women’s Hammer Throw Amber Campbell
Thursday, July 7 Women’s Shot Put Michelle Carter
Thursday, July 7 Women’s Triple Jump Christina Epps
Thursday, July 7 Women’s 3000m Steeplechase Emma Coburn
Friday, July 8 Men’s Discus Throw Jared Schuurmans
Friday, July 8 Men’s 3000m Steeplechase Evan Jager
Friday, July 8 Women’s 100m Hurdles Dawn Harper-Nelson
Saturday, July 9 Women’s Javelin Throw Kara Winger
Saturday, July 9 Men’s Triple Jump Omar Craddock
Saturday, July 9 Men’s 5,000m Ryan Hill
Saturday, July 9 Men’s 200m Justin Gatlin
Saturday, July 9 Men’s 110m Hurdles David Oliver
Sunday, July 10 Women’s Pole Vault Jenn Suhr
Sunday, July 10 Men’s High Jump Erik Kynard
Sunday, July 10 Women’s 1500m Jenny Simpson
Sunday, July 10 Men’s 1500m Matt Centrowitz
Sunday, July 10 Women’s 400m Hurdles Shamier Little
Sunday, July 10 Women’s 5,000m Nicole Tully
Sunday, July 10 Men’s 400m Hurdles Bershawn Jackson
Sunday, July 10 Women’s 200m Jenna Prandini

*NOTE: Byes to the 2015 world championships were awarded to 2013 world champions and 2014 Diamond League event winners