Roger Bannister

Watch Roger Bannister’s sub-4-minute mile on 60th anniversary

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English medical student Roger Bannister ran one mile in 3 minutes, 59.4 seconds on May 6, 1954. The four-minute barrier has been broken by more than 1,000 men in the last 60 years, but Bannister will always be celebrated as the first.

“All I can say is that I’m instantly overwhelmed and delighted,” Bannister said 60 years ago, shortly after achieving his feat at the Iffley Road Track in Oxford. “It was a great surprise to me to be able to do it today, and I think I was very lucky.”

Bannister, now 85, performed what many thought at the time to be physically impossible. He’s long credited his two pace makers, Chris Brasher and Chris Chataway, and said that he considers his greatest life achievement not to be the 3:59.4 but his career as a neurologist after he retired from running later in 1954.

Bannister would win Sports Illustrated‘s first Sportsman of the Year Award for 1954 and then be knighted in 1975.

Bannister broke the world record by two seconds, but his mark lasted a mere 46 days. Australian rival John Landy clocked 3:58 on June 21, 1954. The record is now down to 3:43.13, set in 1999 by the two-time Olympic champion Moroccan Hicham El Guerrouj. Bannister believes 3:30 will one day be possible (A 3:28 mile was done in 1983, but it was on a downhill course.).

Bannister ran his mile on a cool, windy evening 60 years ago. Brasher paced the first lap in 57.5 seconds and 1:58 for the half-mile. Chataway then took the lead and crossed three laps in front of about 3,000 spectators in 3:00.7. Bannister burst past Chataway on the back straight, needing to run the final 400m in 59 seconds.

“The world seemed to stand still, or did not exist,” Bannister later wrote. “The only reality was the next 200 hundred yards of track under my feet. The tape meant finality — extinction perhaps.

“I felt at that moment that it was my chance to do one thing supremely well. I drove on, impelled by a combination of fear and pride. …

“I leapt at the tape like a man taking his last spring to save himself from the chasm that threatens to engulf him. …

“I knew that i had done it before I even heard the time.”

An announcer began reading out the time, “Three … ” and the crowd drowned out the rest.

Technology makes Bannister’s feat even more impressive. Author David Epstein consulted biomechanics who said running on soft cinders as Bannister did in 1954 was 1.5 percent slower than on today’s synthetic tracks.

Bannister now lives with Parkinson’s disease in Oxford, a short distance from the site of his history-making run.

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Michael Phelps appears in ‘Call of Duty’ trailer

RIO DE JANEIRO, BRAZIL - AUGUST 11:  Michael Phelps of the United States celebrates winning gold in the Men's 200m Individual Medley Final on Day 6 of the Rio 2016 Olympic Games at the Olympic Aquatics Stadium on August 11, 2016 in Rio de Janeiro, Brazil.  (Photo by Adam Pretty/Getty Images)
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Michael Phelps brandishes weapons in a trailer for the upcoming video game, “Call of Duty: Infinite Warfare,” which is to come out Nov. 4.

Phelps, an avid Call of Duty player, filmed his spot after the Rio Olympics in Long Beach, Calif., according to reports. Actor Danny McBride is also in the 90-second video.

“We were in full getup and full armor,” Phelps said, according to Time magazine. “Where we were shooting was kind of wild. Danny and I were just playing off each other, talking trash. It was really tough to keep a straight face with him just firing off super funny comments left and right. It was fun.”

MORE: Usain Bolt’s obsession with ‘Call of Duty’

Claressa Shields turns professional, sets first fight

RIO DE JANEIRO, BRAZIL - AUGUST 21:  Claressa Maria Shields of the United States celebrates victory over Nouchka Fontijn of the Netherlands in the Women's Middle (69-75kg) Final Bout on Day 16 of the Rio 2016 Olympic Games at Riocentro - Pavilion 6 on August 21, 2016 in Rio de Janeiro, Brazil.  (Photo by Alex Livesey/Getty Images)
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Two-time Olympic champion Claressa Shields turned professional, scheduling her first fight on Nov. 19 in Las Vegas.

The fight against a to-be-named opponent will be on the Sergey KovalevAndre Ward undercard. Ward is the last U.S. man to win an Olympic boxing title, at Athens 2004.

“After working hard for so many years and having the honor to represent my country at two Olympic games, I am thrilled to take the next big step in my career, fighting professionally and leading the rise of women’s boxing worldwide,” Shields said in a statement. “There is no better place to begin the journey than to join the biggest fight of the year, Kovalev vs Ward.”

In Rio, Shields, 21, became the first American to repeat as Olympic champion. Her record is 77-1. The middleweight hasn’t lost in more than four years.

She said long before the Rio Games that she hoped to turn pro after them, but this summer amended that to say she hoped to be able to turn pro while still being able to compete in the Olympics in 2020.

“My legacy is what really is important to me,” Shields said last Wednesday, when she said she was unaware about an imminent professional announcement. “It’s about having a game plan before you do something. I don’t want to just go pro and then have one or two fights and then disappear. I actually want to make a platform for women’s boxing.”

Shields said that she has talked with the international boxing federation (AIBA) and USA Boxing since the Rio Olympics about finding a way for her to turn professional and return to fight in a third Olympics in Tokyo.

“The conversation basically was that they definitely would consider making changes for women’s boxing, but they’ve had so many changes in AIBA’s offices that, who knows,” she said. “I’ve always had a pretty great relationship with AIBA. … Being the only American [female] gold medalist, I love the Olympics, I would love to be in Tokyo if I got the opportunity.”

Laila Ali, the most famous women’s pro boxer in history, said she told Shields after the London Olympics she needed to take advantage of any and all opportunities.

“Women’s boxing is a sport that just doesn’t get that much attention,” Ali said Wednesday. “There’s a lot of talent in the sport, but there’s not a lot of promoters behind the women who are boxing. There were a lot more women when I was fighting, but I got all the attention because my last name’s Ali.”

Ali mentioned Ronda Rousey, a fighter who has achieved much more outside of the ring than either Shields or Ali.

“I’m the daughter of the most famous athlete and man in the world, attractive, can fight, had more titles, had more fights, and I don’t have movies or endorsements or things like that,” Ali said. “But the UFC has a bigger platform than boxing because someone got behind her and said, ‘Let me put some money behind this girl. Let me build her up, make her name known.’ And that’s why she’s able to get those opportunities. So, unless someone’s inspired to do that and get behind some of the women, it’s just not going to happen. It has nothing do with [Shields’] talent, but unfortunately just because you won gold, not everybody else is going to be as excited about that, especially with women’s boxing being so new at the Olympics.”

VIDEO: Claressa Shields congratulated by famous boxing actor