Allyson Felix

Allyson Felix will run more 400m races this year

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Olympic 200m champion Allyson Felix will run a few more 400m races in 2014, an opportune year to try the one-lap event with no Olympics or World Outdoor Championships.

“I feel like it’s a great time to explore that event,” Felix said at a press conference Tuesday. “It’s a great time to learn it a little bit more. I can always improve in it. For me, I think experience is the big thing that I need. The more I run it, the more I learn. So I’m definitely going to take advantage of it during this off year.”

Felix, the most decorated U.S. female track and field athlete with six Olympic medals and 10 World Championships medals, tore her right hamstring in the 200m final at the 2013 World Championships on Aug. 16 (video here).

She was set to run a 200m in Kingston, Jamaica on Saturday but pulled out due to a reported injury last week. Felix is in Grand Cayman, Cayman Islands, to run a 100m against longtime rival Veronica Campbell-Brown of Jamaica and 2013 World Championships silver medalist Murielle Ahoure of Cote d’Ivoire on Wednesday night.

“I’m feeling really good,” Felix said. “It’s been ups and downs along the way back [from the injury]. Recently, I have had some soreness and tightness in my hamstring. So I’m just dealing that and being cautious and being careful as I make my way back to the track.”

Felix did a 200m-400m double at the 2011 World Championships, winning a 400m silver medal in a personal best time, just . 03 behind gold-medal winner Amantle Montsho of Botswana. She dropped to bronze in the 200m later in the meet, after winning the previous three world 200m titles, and switched to a 100m-200m double at the 2012 Olympics. She finished fifth in the London Olympic 100m final before winning the 200m gold that had eluded her in 2004 and 2008 in her favorite event.

Felix, 28, said before last year’s World Championships that she was leaning toward going into the lead-up to the Rio Olympics with the 400m as her complementary event rather than the 100m.

“It’s still so far away, but we have kind of thought about it,” Felix said last year. “Definitely, I think I would be leaning more toward the 400m. I still have potential in it, unexplored potential. My chances in 2016 would be better in the 400m than the 100m.”

Felix is scheduled to run a 400m at a Diamond League meet in Shanghai on May 18, against a field that includes Montsho.

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Justin Gatlin, Tori Bowie win 100m at USATF Outdoor Championships

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Justin Gatlin isn’t relinquishing his U.S. sprint crown just yet.

The 35-year-old overtook young phenom Christian Coleman to win the 100m at the USATF Outdoor Championships (Summer Champions Series) in Sacramento, Calif., on Friday night.

Gatlin, who took silver to Usain Bolt at the 2013 and 2015 Worlds and 2016 Olympics, came back to beat Coleman in 9.95 seconds. Coleman, 21, hung on for second in 9.98, well off his world-leading 9.82 from earlier this month.

Chris Belcher, 23, grabbed the last 100m spot on the London world championships team in 10.06.

“These two young guns trying to make a name for themselves, and I’m just trying to keep coming,” Gatlin told Lewis Johnson on NBCSN.

Gatlin was an underdog Friday, having not broken 10 seconds in four wind-legal races this year going into the final.

He missed weeks of training this season, slowed by a quadriceps/groin problem since February, according to The Associated Press.

USATF OUTDOORS: Broadcast Schedule | Full Results

Earlier Friday, Olympic silver medalist Tori Bowie won the women’s 100m easily in 10.94.

Bowie was followed by Rio Olympian Deajah Stevens (11.08) and Ariana Washington (11.10). Allyson Felix was eighth, but she wasn’t planning on racing the 100m at worlds anyway.

“The goal was to make the [world] team [by finishing top three],” Bowie told Lewis Johnson on NBCSN. “I’m using each race as a training cycle before I get to London.”

Meanwhile in Jamaica, Olympic 100m champion Elaine Thompson won her national title in 10.71 seconds, one hundredth off her shared national record. Bowie is as of now an underdog going into worlds in August.

Yohan Blake won the Jamaican 100m title in 9.90, his fastest time since 2012, when he became the second-fastest man of all time. Bolt skipped the Jamaican Championships as he has a bye into worlds as defending champion.

Gatlin, Coleman, Blake and Canadian Andre De Grasse are looking like the biggest threats to Bolt at the final meet of his career.

In other USATF Outdoors events Friday, Blake Leeper took Oscar Pistorius off the IPC athletics record book by running 45.25 in the 400m semifinals.

Though Leeper didn’t make Saturday’s final, he is the first double amputee to compete at a USATF Outdoor Championships. Leeper raced for the first time since the end of a cocaine ban earlier this week.

Trey Hardee completed his first decathlon in nearly two years and won the U.S. title with 8,225 points. That ranks him 10th in the world this year.

Hardee, 33, captured the 2009 and 2011 World Championships, beating the now-retired Ashton Eaton, plus a 2012 Olympic silver medal. He withdrew on the second day of the 2016 Olympic Trials decathlon after suffering a left hamstring injury on the first day.

Vashti Cunningham, daughter of former NFL quarterback Randall Cunningham, won her first U.S. outdoor title in the high jump.

Cunningham, who finished 13th in Rio at age 18, cleared an outdoor personal best of 1.99 meters on Friday. She ranks No. 2 in the world this year.

London Olympic silver medalist Brigetta Barrett was fourth, just missing the world team.

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Katie Ledecky entered in five events at USA Swimming Nationals

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Katie Ledecky is signed up for five races at the USA Swimming National Championships (Summer Champions Series) next week.

The four-time Rio Olympic champion is entered in the 100m, 200m, 400m, 800m and 1500m freestyles in Indianapolis. Full entry lists are here.

The top two per individual event qualify for the world championships in Budapest in July, plus extra swimmers in the 100m and 200m frees for relays.

Ledecky is slated to race four of five days in Indy, starting with a Tuesday double of the 100m and 800m frees. A full broadcast schedule is here.

At last year’s Olympic Trials, Ledecky raced the 100m, 200m, 400m and 800m frees, when there was no 1500m free on the Olympic program.

The women’s 1500m free will debut at Tokyo 2020, but it has been on the world championships program since 2001.

At this same meet in the last Olympic cycle in 2013, Ledecky contested the 200m, 400m, 800m and 1500m frees, winning the three latter races and finishing second to Missy Franklin in the 200m free. Franklin will miss nationals next week as she continues to return from January shoulder surgeries.

Ledecky goes into this year’s nationals ranked No. 1 in the world in the 200m, 400m, 800m and 1500m frees and No. 5 in the U.S. in the 100m free.

Ledecky showed marked improvement in the 100m free in the last four years. In Rio, she had the second-fastest split on the American 4x100m free relay team that took silver.

Ledecky is ranked No. 1 in the U.S. this year in the 400m individual medley but chose not to race it this summer.

Other headliners for nationals:

  • Ryan Murphy, Olympic 100m and 200m backstroke champion, is entered in all three backstrokes (50m, 100m and 200m) and the 100m freestyle, where he has an outside chance of earning a 4x100m relay berth.
  • Chase Kalisz, Olympic 400m IM silver medalist, is the top seed in the 200m IM and 400m IM and the No. 2 seed in the 200m butterfly.
  • Simone Manuel, four-time Rio medalist, is the top seed in the 50m and 100m frees and the No. 5 seed in the 200m free.
  • Lilly King, Olympic 100m breaststroke champion, is favored to make the team in the 50m, 100m and 200m breasts. She is also entered in the 200m IM.
  • The men’s 50m free is loaded with Olympic champions Anthony ErvinNathan AdrianCullen Jones and Caeleb Dressel as the top four seeds.

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