Michael Phelps

Michael Phelps still fueled to win going into second comeback meet

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Michael Phelps said he felt like a kid in April, when he swam in his first meet since the 2012 Olympics and uttered the word “fun” repeatedly in interviews.

Phelps, a man with 18 Olympic gold medals and 26 World Championships, won zero events at the Mesa Grand Prix last month, essentially dipping his toes back into competitive waters with a shallow one-and-a-half-event program.

Phelps’ second comeback meet is the Charlotte Grand Prix, where he swims two events, both Friday. He was questioned on Thursday if his competitive fire is still there, 21 months since he last stood atop a podium.

“I don’t want anybody to beat me,” Phelps said. “Nobody.”

In Mesa, Phelps took second to Ryan Lochte in the 100m butterfly and then swam the butterfly stroke in a 50m freestyle preliminary race, where he finished seventh and didn’t make the evening finals.

It’ll be a slightly heavier load in Charlotte. Phelps plans to swim the 100m butterfly again but this time pair it with the 200m free in the same preliminary session.

“I guess now I’m moving up to the big leagues,” said Phelps, dripping with hyperbole. He isn’t sure he will swim both finals Friday night.

Lochte isn’t swimming in Charlotte, but Phelps’ penchant for winning will be tested in the 200m free by the gold and silver medalists from last year’s World Championships. They happen to be his training partners in Baltimore — Yannick Agnel and Conor Dwyer.

“I really started feeling better freestyle-wise in workouts over the last week or so, so it will be interesting to see how this 200 goes,” Phelps said. “It will be fun to hop in and really race these guys in their best events. The biggest thing is to just to see what kind of shape I’m.”

Charlotte Grand Prix preview, schedule

Remember, Phelps showed up to last year’s World Championships as a spectator in a walking boot. He gained 30 pounds in retirement but has shed most or all of it since returning to training last year, at the approval of his longtime coach, Bob Bowman.

“The reason that I guess I sanctioned this activity, whatever it is, I don’t know what you want to call it, is because he’s doing it the right way and for the right reasons,” said Bowman, who often sits or stands next to Phelps in interviews, as he did Thursday. “When he comes in the door, he’s got a smile on his face. I don’t have to force him to do anything. So as long as it continues like that, I think we’re good, because that’s the only reason he should do it. If he loves to swim and he wants to do it, I always said Mozart should make music as long as he wants to make music. He shouldn’t have to retire just because he’s 30 or some age, but by the same token it should be good music.”

Last year, Phelps communicated his desire to return to swimming in typical 18th-century composer fashion — by text message to Bowman. He said he had interest in going to a training camp at altitude in Colorado Springs, the kind of grueling trip Phelps wasn’t exactly enamored with over his four Olympics.

That perplexed Bowman, a man with a university degree in developmental psychology and a minor in music composition.

“Since he has kicked and screamed going to Colorado for the last decade, I’m not really sure why he wanted to do that,” Bowman said. “So that’s kind of how it started.”

They had a serious talk last August, laying out the conditions, and the coach/swimmer relationship, once fraught with hassle, is now more easygoing.

“We’re not quite so … ” Bowman began, searching for an adjective. ” … urgent.”

If training isn’t perfect, Bowman doesn’t lose sleep over it like he did for 16 years during Phelps’ ascent from the rankling little brother of a 1996 Olympic hopeful to the most decorated Olympian of all time.

But at some point the pressure will rise, if Phelps wants to go to his fifth Olympics and win more gold medals in Rio (to which he hasn’t yet committed).

“We’ve got to balance that [competitive fire] with the amount of work we want to put in to swim whatever program might end up being,” Bowman said.

That line perked Phelps up, sitting next to Bowman at a table in Charlotte.

“There goes the word, ‘program,’ start it now,” Phelps said, drawing laughs, of the term Bowman has long used for Phelps’ outline of swimming six, seven and eight events at major international meets.

“We’re going to find out a little bit more about the program tomorrow, and then we’ll know more,” Bowman said.

That drew an inevitable, jocular, follow-up question.

What is the program for Rio?

“There is no program for Rio,” Bowman said. “There’s just a program for Charlotte.”

The Phelps-Bowman back-and-forth continued when Phelps said swimming now is “a lot funner than golf.”

“You guys are writing that down?” Bowman told reporters.

Phelps, a poker nut, also went all-in on golf during his retirement, playing in European celebrity events (including sinking a 51-yard putt in St. Andrews, Scotland) and learning from Hank Haney in a Golf Channel series.

“It was all downhill after that putt, right?” Bowman joked.

“I actually should have just retired from the sport after that,” Phelps said.

But he hasn’t. Phelps lamented that he still hasn’t broken 85, though he did shoot 43 for nine holes recently and worked more with Haney in Cabo earlier this month. He has goals left in the sport, just as he does in swimming.

“I’d still like to get down to a scratch golfer,” Phelps said. “I have learned, just like anything else that you do, you have to play a lot. You have to play every day.”

Katie Ledecky makes college choice

Mikaela Shiffrin wins final slalom for best career season (video)

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Mikaela Shiffrin won her 12th World Cup race this season and seventh slalom, both personal bests, at the World Cup Finals in Are, Sweden, on Saturday.

Shiffrin, who clinched her second World Cup overall title and fifth slalom season title before the last races of the campaign this weekend, prevailed by 1.58 seconds over Swiss Wendy Holdener. PyeongChang gold medalist Frida Hansdotter of Sweden was third.

“The slalom has always been really close to my heart,” said Shiffrin, who won the last two slaloms this season after a shocking fourth-place finish in PyeongChang. “To finish with a run like that was super special.”

Full results are here.

Shiffrin matched Lindsey Vonn‘s American record for World Cup wins in one season — 12 — with one more race Sunday. Only Swiss Vreni Schneider has more women’s World Cup wins in a single campaign with 14.

Shiffrin, who turned 23 on Tuesday, also moved into solo fifth place on the women’s World Cup wins list with 43, including 23 victories in the last two seasons.

If Shiffrin keeps it up, she can move into the top three next season, though Lindsey Vonn‘s record 82 is a ways off.

“I’m not thinking about that so much,” Shiffrin said. “It’s way too soon to set that as my goal.”

Shiffrin is also three World Cup slalom wins shy of the record 35 held by retired Austrian Marlies Schild, whom Shiffrin supplanted as the world’s top slalom skier in 2013.

The World Cup Finals conclude Sunday with the women’s giant slalom. Olympic Channel: Home of Team USA will air live coverage of the second run at 7:30 a.m. ET.

“After today I’m really looking forward to going to the start one more time this season and hammering down,” Shiffrin said.

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Katie Ledecky beaten in NCAA Championships individual medley

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Katie Ledecky lost an NCAA Championships race for the first time in eight career finals, taking second in the 400-yard individual medley on Friday.

Stanford teammate Ella Eastin easily beat Ledecky by 3.69 seconds and grabbed the American and NCAA records from Ledecky, too. Eastin’s 3:54.60 is 1.93 seconds faster than Ledecky’s time from the Pac-12 Championships last month.

How did she do it?

“Honestly, I don’t know,” Eastin said on ESPNU. “I’ve built a lot of endurance this year, and it really showed.”

Eastin is decorated in her own right. She three-peated as NCAA 400-yard IM champion and held the American record in the event before Ledecky lowered it last month.

Eastin would have made the 2017 World Championships team had she not been disqualified for an illegal turn after finishing in second place at nationals.

Ledecky, a sophomore, has never contested the 400m IM at a U.S. Championships, Olympics or world championships, nor did she race the 400-yard IM at 2017 NCAAs. She raced the 400 IM instead of the 200 freestyle on Friday.

All of Ledecky’s races at major meets before Friday were in freestyle events. Her only defeat in a major international meet individual final was the 200m freestyle at 2017 Worlds.

Ledecky won five NCAA titles last year and the last two nights anchored the 800-yard freestyle relay and captured the 500-yard freestyle by eight seconds.

Meet results are here.

Later Friday, Lilly King of Indiana three-peated in the 100-yard breaststroke, breaking her American and NCAA records and winning in 56.25 seconds. King is also the Olympic and world champion in the 100m breast, plus the world-record holder.

“Always excited to get the record, but was really hoping to break 56 today,” King said.

Louisville’s Mallory Comerford became the second woman after Missy Franklin to break 1:40 in the 200-yard freestyle, winning in 1:39.80. Co-Olympic 100m free champ Simone Manuel of Stanford was third. Comerford and Ledecky tied for the 2017 NCAA 200 free title.

Stanford’s Ally Howe won the 100-yard backstroke in 49.70, one hundredth shy of her NCAA and American records. Olympic 100m backstroke silver medalist Kathleen Baker of Cal-Berkeley was third.

NCAAs conclude Saturday. Ledecky swims the 1,650-yard freestyle. She is the overwhelming favorite, having gone 35 seconds faster than anyone this season.

Ledecky hasn’t discussed with Stanford whether she will return for her junior season or turn pro, according to the school.

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