Lolo Jones

Lolo Jones re-energized after emotionally stressful bobsled season

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Lolo Jones lacked motivation to return to track and field after the Sochi Olympics, but her recent travel log shows she’s over it.

Jones cleared hurdles on three continents last week.

On June 8, she won a 100m hurdles race in a season’s best 12.74 seconds in Marrakech, Morocco (video here). It wasn’t a major meet, but the field included World Indoor 60m hurdles champion Nia Ali, Olympic bronze medalist Kellie Wells and Kristi Castlin, who was the co-world leader two weeks ago.

Jones then moved to China for an exhibition race on a TV show against a local celebrity. Jones had to run over 10 hurdles, while the celebrity only had to clear one.

“I dominated,” Jones said. “I probably should have let him win. I feel bad.”

Jones then went through another unique experience. She opened her Diamond League season at the Adidas Grand Prix in New York on Saturday, one day after landing from a 17-hour flight from China.

Jones said she was on the bubble to get into the meet initially because other hurdlers have faster times than her this season (it was a slow start as she dropped more than 20 bobsled pounds after Sochi). When a lane opened up, she jumped at the chance after not getting into a Diamond League meet in Rome on June 5. And even though she was already booked for the Chinese TV spot.

She did well in New York considering the tiring circumstances, finishing third in 12.77 seconds behind Queen Harrison and Dawn Harper-Nelson.

“I felt great over five [hurdles], and then I was like, all right, I feel you jetlag, you win,” Jones said. “I’ve never done anything like this before.

“I was actually nervous something bad would happen,” said Jones, who joked she saw a mirage of 20 hurdles at the start line. “This [third place] is good. I’ll take this.”

Jones, 31, is transitioning back to track and field after cutting her season short last July 4 to focus on making the Sochi Olympic Team in bobsled. She made it to Russia and finished 11th, becoming one of 10 Americans to compete in both the Summer and Winter Games.

She called her third Olympic experience emotionally stressful.

“When I got done, physically, I was ready to keep going, but mentally, I was drained,” Jones said. “I kept telling my coach I don’t have any motivation. There’s really no point for this track season. There’s no World Championships. There’s nothing on the line. I’m having a hard time getting refocused. So it took me like two months to really get energized. It wasn’t really until I started competing, I was like, well, my goal for this year will be to compete against myself this year, have a personal best.”

Jones’ best-ever time came in the 2008 Olympic semifinals, a 12.43. She entered the final as a favorite, took the lead after six of 10 hurdles but hit the ninth, falling to seventh place. The winner, Harper-Nelson, clocked 12.54, .11 of a second slower than Jones’ semi time.

In 2012, Jones made the Olympic Team by .04 of a second and finished fourth in the Olympic final.

The last American to make three Olympic teams in her event was two-time Olympic 100m champ Gail Devers, who made five straight from 1988 through 2004 but never won an Olympic hurdles medal.

The U.S. is very deep in the 100m hurdles. There’s the reigning Olympic medalists Harper-Nelson and Wells, the World Indoor champion Ali, the rising Castlin, Harrison and, above them all, World champion Brianna Rollins.

There are seven U.S. women faster than Jones this year (there were four last year), so she has catching up to do.

Jones said her bobsled future is up in the air. If she competes on ice next season, she said it will only be for the early North American portion that concludes in December. She doesn’t plan to at all in 2015-16 as the Rio Olympics near.

“I don’t think I can do a full season because it delays my start for track,” she said. “This year I kept feeling rushed to compete [in track after Sochi], and I’d like to just be able to be on cue.”

One thing bobsled has done is give Jones a greater love for track. She competed in front of a larger crowd Saturday than she did in Sochi (though track meets are more fan accommodating than bobsled races).

“It made me more humble and enjoy more things about track that I didn’t before,” Jones said.

Like pay.

“It makes you appreciate the [track] meets where you’re making like $500,” Jones said. “In bobsled, that may be four races.

“I’ve seen the bottom of the barrel.”

Jones next plans to run at the U.S. Championships in Sacramento, Calif., next week and then determine the rest of her European season. But at the end of a high-mileage week, she could only think of her immediate future.

“I want to sleep now,” Jones said.

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Aly Raisman announces book details

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Aly Raisman will become the fourth member of the Final Five to publish a book. It’s titled “Fierce” and is out Nov. 14.

The title conjures the name of Raisman’s first Olympic team — the Fierce Five in 2012 — and will be about her path to Olympic titles in 2012 and 2016.

She follows teammates Gabby DouglasSimone Biles and Laurie Hernandez in putting out books.

None of the Final Five (or the Fierce Five) are expected to compete at the P&G Championships in August or the world championships in October.

Raisman said last September that she planned to take a year off and then return to training with an eye on the 2020 Tokyo Games at age 26. The last woman to make three U.S. Olympic gymnastics teams was Dominique Dawes in 2000.

A synopsis of “Fierce” from bookselling websites:

Discover Aly Raisman’s inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games–and beyond.

Aly Raisman first stepped onto a gymnastics mat as a toddler in a “mommy & me” gymnastics class. No one could have predicted then that sixteen years later, she’d be standing on an Olympic podium, having achieved her dreams.

But it wasn’t an easy road to success. Aly faced obstacle after obstacle, including naysayers who claimed that she didn’t have the talent to compete at an elite level and classmates who shamed Aly for her athletic body. Through it all, Aly surrounded herself with supportive family, friends, and teammates and found the inner strength to believe in herself and prove her doubters wrong. In her own words, Aly shows what it takes to be a champion on and off the floor, and takes readers on a behind-the-scenes journey before, during, and after her remarkable achievements in two Olympic Games–through her highest highs, lowest lows, and all the moments in between.

Honest and heartfelt, frank and funny, Aly’s story is enhanced with never-before-published photos, excerpts from the personal journals she’s kept since childhood that chronicle memorable moments with her teammates, and hard-won advice for readers striving to rise above challenges, learn to love themselves, and make their own dreams come true.

MORE: Hernandez sets return to gymnastics training

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Katie Ledecky reacts to Olympics adding 1500m freestyle

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Katie Ledecky is focused on qualifying for the world championships this week, but the sport’s biggest recent story, regarding the 2020 Olympic program, greatly impacts the five-time Olympic champion.

The IOC added three swimming events for the Tokyo Games — a mixed-gender 4x100m freestyle relay, the men’s 800m freestyle and the women’s 1500m freestyle — on June 9.

Ledecky holds the world record in the 1500m free — no other woman has swum within 13 seconds of it — and captured the last two world titles.

Many believed the women’s 1500m free should have been on the Olympic program years ago, since the men have been contesting the event at the Games since 1908.

The women have swum the 800m freestyle at the Olympics (which the men do not) since 1968. Of course, Ledecky won the last two Olympic golds in that event.

Last year, Ledecky advocated for adding the men’s 800m free and women’s 1500m free to the Olympics. She also stressed not wanting to drop the women’s 800m free for the women’s 1500m free.

Now, she can swim both in Tokyo, granted she wants to and finishes top two in those events at the Olympic Trials. Both are to be determined.

“Adding the 1500m was a long time coming,” Ledecky said Monday in Indianapolis, ahead of the USA Swimming National Championships, part of the TeamUSA Summer Champions Series, presented by Comcast. “It’s good that there’s parity in the men’s and women’s distance events now.”

MORE: USA Swimming Nationals broadcast schedule

In a press conference, Ledecky spoke for nearly two minutes on the subject.

She hasn’t set any goals for the 2020 Olympics yet. Nor did she commit to wanting to swim the 1500m in Tokyo, where she could try to sweep the 200m, 400m, 800m and 1500m frees, like she did at the 2015 Worlds.

“Obviously, the 1500m will have to be in the conversation now,” Ledecky said. “It’s good that the sport isn’t static. I mean, the world isn’t static. If you look at the history of swimming, events have been added over time. Women had a lot fewer races back in the day. I’ve met some female swimmers who swam in the ’60s and didn’t have the opportunities that we had in terms of the events. I think there was only a 100m and 400m free at one point [before 1968]. And then they added the 200m. Then they added the 50m in 1988, I think. So, over time, more events have been added. I think the 1500m fits right in there this year. It’s a good opportunity for swimmers moving forward. Hopefully, it will encourage some young kids to try out some distance swimming.”

Ledecky actually might not swim the 1500m free at nationals this week, where she could qualify for the 200m, 400m, 800m and 1500m frees at worlds in Budapest next month. And earn a place on the 4x100m free relay.

She will start off with a 100m and 800m free double on Tuesday in Indianapolis.

The 1500m is on the last day of the meet Saturday, but Ledecky will earn a 1500m place on the worlds team if she wins the 800m.

The 100m free is the only event on her program this year that she did not swim at this meet four years ago.

Ledecky ranked No. 5 in the U.S. the last two years in the event, making it possible that she could qualify to swim it individually at worlds by finishing top two on Tuesday.

But she made no mention of that on Monday.

“I’m swimming the 100m because I like to contribute to that relay,” she said. “As long as I’m pushing the other girls, then we can get some good times up there. Hopefully whoever’s on that relay can compete for a top medal.”

MORE: Lilly King to be less vocal on Yuliya Efimova topic this summer

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