Missy Franklin

Missy Franklin can’t help but notice Katie Ledecky, Rio

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Missy Franklin could have jumped out her chair when a reporter mentioned Katie Ledecky at a Santa Clara Grand Prix press conference Friday.

Ledecky is not at this meet, the reporter began.

“Oh, no,” Franklin immediately replied, breaking into a laugh. “She’s breaking world records in Texas.”

Teen superstars Franklin and Ledecky are set to be linked for years and Olympics to come, even if they are currently separated by about 2,000 miles (how fast could Ledecky swim that distance, one wonders). Michael Phelps and Ryan Lochte are each a decade older and looking at possibly their last Games in 2016.

Franklin and Ledecky both won individual golds in their Olympic debuts in London; Franklin sweeping the backstrokes and Ledecky taking the 800m freestyle. Their ascents continued in the next year.

Franklin became the first woman to win six gold medals at a single World Championships in Barcelona last summer. But it was Ledecky who was named FINA Swimmer of the Meet, FINA Athlete of the Year and Swimming World Swimmer of the Year. She won four gold medals and broke two world records in Barcelona.

They’re gearing up for this summer’s two biggest meets, the U.S. Championships and Pan Pacific Championships in August.

On Thursday night, Franklin sat down for dinner and received a text message from her physician mother. Katie just broke a world record, it read.

“We all started freaking out,” Franklin said of Ledecky’s performance, taking two seconds off her 1500m freestyle mark from Barcelona. “[Ledecky] never ceases to amaze me. I mean, I think it’s absolutely incredible what she’s doing. I have no idea how she’s doing it. She’s unreal.”

The same could often be said of Franklin, the 6-foot-1 rising sophomore at Cal, who decided to put off turning professional to enjoy the NCAA team swimming environment for two seasons. (Ledecky, a rising high school senior, has committed to swim for Stanford, but will debut after Franklin turns pro.)

Franklin finished first, second and third in her three individual NCAA Championship swims, capping a season that saw her expand her horizons, swimming up to 1,000-yard freestyle races. Franklin has never competed at distances longer than 200 meters at major international meets.

“Doing a different event I think always gives you a nice little change,” Franklin said. “It’s really going to help my 200 going into this season, hopefully, we’ll see.”

She entered two other unusual events this weekend, her one and only Grand Prix meet of the season. Franklin finished outside the top 15 in the 100m butterfly prelims Friday. She’s scheduled to swim the 200m individual medley Sunday. She also has her usuals — both backstrokes and the 100m and 200m frees.

“This is probably the best summer if you’re ever going to experiment,” Franklin said. “This is kind of the summer to do it. I’ve been learning so much in the pool and so much out of it. It’s been really interesting getting to do some fun events here and there and try and see what I can to do better myself in my best events.”

Franklin said she hasn’t set out her plans for the U.S. Championships, Aug. 6-10 in Irvine, Calif. She will consult with her college coach, Teri McKeever.

The most anticipated event at Nationals could be the 200m freestyle, where Franklin, the World champion, could go head to head with Ledecky. Franklin and Ledecky went one-two in the 200m free at last year’s U.S. Championships, with Franklin winning by a comfortable 2.07 seconds.

Ledecky dropped the event for the World Championships, where the 200m free semis and 1500m free final were held the same night. (Looking ahead, Ledecky would seem less likely to drop the 200m free at the Olympics, where the 1500m free is not contested)

Something to think about: the last time U.S. women went one-two in an Olympics or World Championships was 2000 (Brooke Bennett-Diana Munz 400m freestyle in Sydney). U.S. men have gone one-two 25 times in the same 14-year span.

As for Franklin, she just moved into her first apartment and is learning how to cook. Salmon is her go-to meal, a step up from grilled cheese.

Franklin was heartbroken to hear about fellow Colorado native swimmer Amy Van Dyken-Rouen‘s ATV accident and severed spine June 6.

“Growing up in Colorado, she was the Colorado swimmer,” said Franklin, who was 1 year old when Van Dyken-Rouen won four golds at the 1996 Olympics and hopes to visit Van Dyken-Rouen when she’s home for 10 days in July. “That was who I was trying to live up to. That was who inspired me growing up in everything that she did.”

Franklin has also been watching the World Cup, marveling at overview videos of the stadiums, which has her thinking about 2016.

“Rio just looks gorgeous,” she said. “Hopefully I have the opportunity to go there.”

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Galen Rupp, Meb Keflezighi lead U.S. Olympic marathon team

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Galen Rupp and Meb Keflezighi shared nothing in marathon running before the U.S. Olympic trials on Saturday, but the two men from vastly different backgrounds were together, alone, leading the race with five miles left.

Rupp, 29, pulled away to win in 2:11:12 on the streets of Los Angeles. The former Oregon Catholic high school prodigy became the first American to make an Olympic marathon team in his 26.2-mile debut since 1968.

Keflezighi, a 40-year-old born in war-torn Eritrea who moved to the U.S. in 1987, crossed the finish line 68 seconds later in second place. He will become the oldest U.S. Olympic runner of all time in Rio in August.

Rupp and Keflezighi, the only U.S. men to make an Olympic podium in distances longer than 1500m since 1984, were so close to each other in their three-mile leading stretch that their Olympic silver medals could have clanked against each other had they been wearing them.

Keflezighi, in his 23rd marathon and in front of Rupp at the time, didn’t take kindly to the six-inches-taller marathon rookie breathing on him. He let Rupp know about it on the streets of LA.

“It’s not a track, the road is open,” Keflezighi recalled in a press conference, shortly before exchanging a laughter-inducing glance with Rupp, who fittingly walked in to sit on a stool to Keflezighi’s immediate right mid-answer. “It was not a very friendly conversation.”

Now Rupp and Keflezighi are U.S. Olympic marathon teammates. Along with Jared Ward, who finished third Saturday, 1:47 behind Rupp, to make his first Olympics.

Full results are here.

In the women’s race, Amy CraggDesi Linden and Shalane Flanagan were the top three, all returning to the Olympics, with Flanagan collapsing at the finish line. Full recap here.

Rupp and Keflezighi broke away on their own around the 20th mile. Rupp then dropped Keflezighi in the 23rd mile. The reigning Olympic 10,000m silver medalist fist pumped crossing the finish line.

“It was a bit of a change running the marathon, but there’s no bigger honor than being able to represent your country at the Olympics,” Rupp then told Lewis Johnson on NBC.

Dathan Ritzenhein, a three-time Olympian and a pre-race favorite with Keflezighi and Rupp, dropped out of the race around mile 20 in the hottest U.S. Olympic marathon trials of all time. The temperature at the men’s start at 10:06 a.m. local time was 66 degrees.

The Rio Olympic men’s marathon will be on Aug. 21, the final day of the Games. Keflezighi’s 2004 silver is the only U.S. men’s marathon medal since Frank Shorter took gold in 1972 and silver in 1976.

Rupp has said he prefers the 10,000m and might not race the marathon at the Olympics. If he doesn’t, the fourth-place trials finisher, Luke Puskedra, will move onto the team.

“I think [Rupp] is a 2:05 [marathon] guy, someday,” Rupp’s coach, three-time New York City Marathon winner Alberto Salazar, told media after Saturday’s race. (The fastest American marathoner of all time, Ryan Hall, clocked a best of 2:04:58 at the 2011 Boston Marathon.)

Rupp could contest two races in Rio, the 10,000m (Aug. 13 final) and the marathon, or the 10,000m and the 5000m (Aug. 20). Rupp finished seventh in the 5000m in London.

“I would say that the 10k is still my primary focus,” said Rupp, who would have to make the Olympic track team at those trials in Eugene, Ore., from July 1-10, in a USATF interview published Jan. 28. “Really, it just comes down to what I think I have a better chance in as a second event, whether that’s the 5k or the marathon.”

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Amy Cragg wins marathon trials; Shalane Flanagan collapses at finish

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No doubt Amy Cragg and Shalane Flanagan bonded as training partners en route to the U.S. Olympic marathon trials, escaping a black bear the clearest example.

They couldn’t have been closer after finishing first and third to make the Olympic team Saturday.

Flanagan collapsed in Cragg’s arms two strides after the finish line at the hottest U.S. Olympic marathon trials ever in Los Angeles. She was then helped into a wheelchair.

Cragg won the race in 2:28:20, redeeming after she finished fourth to miss the team by one spot at the 2012 trials. Flanagan came in third Saturday to make her fourth Olympic team, 25 seconds behind second-place Desi Linden and 58 seconds behind Cragg.

Full results are here.

Cragg, 32, waited for Flanagan at the finish line, holding an American flag, hugging Flanagan and then, suddenly, keeping the 2008 Olympic 10,000m bronze medalist from falling onto the pavement.

Flanagan, the 2012 trials winner and a pre-race favorite, said there was a point in the 26.2 miles where she thought she was “done.”

Cragg talked her through it. They spent most of the final half of the race alone in the lead.

“Sweet baby Jesus, I’m so thankful for [Cragg],” Flanagan, the second-fastest U.S. female marathoner ever, said minutes after finishing, with an ice pack over her shoulders, clutching a water bottle in her right hand and holding onto Cragg’s right shoulder with her left hand.

Cragg held up Flanagan during the interview and then helped her back into the wheelchair.

The temperature at the start of the men’s race at 10:06 a.m. local time was 66 degrees, hottest ever at a marathon trials (the first trials were in 1968). The women began 16 minutes later.

Cragg finished fourth at the 2012 marathon trials, then made that Olympic team in the 10,000m on the track and finished 11th in London in her Olympic debut. She moved from Providence, R.I., to Portland, Ore., in the fall to join Flanagan’s training group.

“Finishing fourth, looking back on it now, was so good for me,” Cragg told Lewis Johnson on NBC. “It made me more determined than ever as an athlete. I’ve worked really hard the last four years, basically, to move up one spot.

“I just knew, training with Shalane, would give me all the confidence I need.”

Cragg dropped Flanagan in the final two miles. Before that, she said she asked Flanagan if she was OK. Flanagan replied, no, I’m not.

“She seemed like she was even struggling a little bit just to say that,” Cragg said. “Before the last water stop, I kind of looked at her, and she was turning bright red. I knew the heat was getting to her. I told her, I’m going to get you a water bottle, dump the whole thing on your head.”

Linden, arguably the pre-race co-favorite with Flanagan, repeated her 2012 trials finish of second place, surging in the final mile past Flanagan.

At the London Olympics, Linden pulled out 2.2 miles into the race with right hip pain, what would later be diagnosed as a femoral stress fracture.

“It’s been this Sisyphean task where I get to the top, and then the rock crumbles down,” Linden said Saturday. “I want to do it better this time.”

Two-time Olympian Kara Goucher was fourth. She plans to compete at the track trials in July in Eugene, Ore., to go for Rio.

Goucher finished 65 seconds behind Flanagan, her former training partner, and said she missed workouts last week while sick. The 37-year-old said she may have picked up an illness from her 5-year-old son, Colt.

“I kept asking myself if I was doing all that I could, and I was,” Goucher told media, in tears. “They were just better. … I didn’t fight this hard to just fold right now, so yeah, I’ll be trying to make the 10k team [at track trials in July].”

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