Amy Van Dyken-Rouen

Amy Van Dyken-Rouen’s goal to walk out of hospital in August

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Six-time Olympic champion swimmer Amy Van Dyken-Rouen has felt sporadic movement a little bit below her belly button since being paralyzed in a June 6 ATV accident, giving her hope that she may regain some feeling in her legs one day.

Van Dyken-Rouen’s goal is to walk out of her Colorado hospital in August, she told TODAY’s Matt Lauer at the facility last Thursday.

“I am now paralyzed,” she told TODAY. “I am now disabled. I am now paraplegic. Although I aim to not be one day, that’s what I am.”

Van Dyken-Rouen, 41, severed her spine in the ATV accident in Arizona. Her neurosurgeon told the retired swimmer and her husband, former Denver Broncos punter Tom Rouen, to say goodbye to each other before surgery in case she didn’t survive it.

“Right now, I suck at getting out of my chair, just like I sucked at swimming [growing up],” Van Dyken-Rouen said. “This is a new challenge. I’m taking it head on. I’m not afraid of it. I welcome it. This is more than just for a gold medal. This is for my life.”

She’s undergoing intense physical therapy, from about 9 a.m. to 4 p.m. each day, and posting updates on social media. She said she wouldn’t have use of her hands if her accident was a few vertebrae higher.

“It’s a setback, that’s all it is,” Van Dyken-Rouen said. “And then we’re going to rock and roll.”

Of the accident, Van Dyken-Rouen said she remembers eating trout earlier that day.

“I remember getting up from my seat,” she said, “And that’s where it ends.”

Van Dyken-Rouen said her husband has gone days without sleeping and eating.

“I went over it 1,000 times in my head,” Tom said of the accident. “She took off, and then I turned. One second, and she was over. It’s a tough thing to get out of your mind. She wasn’t moving. She wasn’t breathing.

“One of the things that I told her was if she wanted, if all this was too much and she wanted to go, she could go. I would understand.”

Van Dyken-Rouen took that as a challenge, a reminder of her swimming career. She won four gold medals at the 1996 Olympics and two more in 2000.

Her parents, who witnessed those Olympic races firsthand, were in the recovery room when she woke up from surgery and have been with her every day in rehab, according to TODAY.

“Dad, now I can race you in our wheelchairs,” Van Dyken-Rouen joked.

Very pregnant Alysia Montano runs at U.S. Championships

Photos: Final Five meet the President, First Lady

WASHINGTON, DC - SEPTEMBER 29:  U.S. first lady Michelle Obama(L) rests her elbow on the head of Olympian Simone Biles (2nd L) as President Barack Obama (R) speaks during an East Room event at the White House September 29, 2016 in Washington, DC. President Obama and the first lady welcome the 2016 U.S. Olympic and Paralympic teams to the White House to honor their participation and success in the Rio Olympic Games this year.  (Photo by Alex Wong/Getty Images)
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The U.S. Olympic women’s gymnastics team spent extra time at the White House on Thursday after President Barack Obama delivered a speech to the U.S. Olympic and Paralympic teams.

Simone Biles, Laurie Hernandez, Madison Kocian and Aly Raisman did the splits with Obama, and even lifted vegetable dumbbells with First Lady Michelle Obama.

Gabby Douglas, who had her wisdom teeth removed earlier this week, did not attend the event.

MORE: Simone Biles discusses her future

Katherine Reutter ends early retirement

VANCOUVER, BC - FEBRUARY 26:  Katherine Reutter of the United States celebrates the silver medal in the Ladies 1000m Short Track Speed Skating Final on day 15 of the 2010 Vancouver Winter Olympics at Pacific Coliseum on February 26, 2010 in Vancouver, Canada.  (Photo by Matthew Stockman/Getty Images)
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When Katherine Reutter retired in 2013 at the age of 24, she never thought she would return to the ice. Three hip surgeries and two major back injuries left the two-time Olympic short track speed skating medalist in constant pain.

But now Reutter is scheduled to compete this weekend at the U.S. Speedskating Short Track World Cup Qualifier at the Utah Olympic Oval.

“You wouldn’t expect somebody who has been as injured as I have to be back at their best,” Reutter said in a telephone interview from Utah. “I feel like I’m getting close.”

Reutter only started contemplating a comeback last November, after being inspired by attending a World Cup race as a member of the U.S. Speedskating Athlete Advisory Council.

She began a regimen of yoga twice a week and daily 30-minute walks when she returned to Milwaukee, where she was working as a coach for the Academy of Skating Excellence.

“I started off really, really slow,” she said. “I started to work out the amount that a normal person probably should.”

Pain free, Reutter began skating during the practices that she was coaching.

“I noticed the days I came home really happy were the days where I had skated,” she said.

Reutter only started to truly believe that she could return to skating competitively when she clocked times that she described as “pretty darn good” a training camp in Salt Lake City in May and June.

She has learned to listen to her body. After experiencing pain when she scheduled twice-daily workouts six days per week, she scaled back to four or five days per week.

“I don’t really have the option to overtrain like I used to,” she said.

Reutter’s goal this weekend is to earn a placement for the ISU World Cup, which begins Nov. 4-6 in Calgary. Eventually, she would like to compete at the 2018 Winter Olympics.

But Reutter would be happy just being, well, happy.

“I am trying to live life to its happiest every single day,” she said, “and speed skating allows me to do that.”

Reutter recently changed her Twitter bio to say “comeback queen.”

“So far I’m the only one who calls me that,” she said, laughing. “I suppose people could get on board eventually”

MORE: Five athletes to know before the 2018 Winter Olympics