Galen Rupp

Galen Rupp cruises to 10,000m title at U.S. Championships; Thursday recap

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Olympic silver medalist Galen Rupp won his sixth straight U.S. title in the 10,000m in Sacramento, Calif., on Thursday night.

Rupp eased pass Chris Derrick with about 500m to go and crossed the finish line in what appeared a comfortable 28 minutes, 12.07 seconds. Derrick ended up 6.11 seconds behind for second.

Rupp, who broke his own American record in the 25-lap race with a 26:44.36 on May 30, said after his race Thursday that he would not contest the 5000m on Friday.

Kim Conley, a 2012 Olympian in the 5000m, won the women’s 10,000m despite pacing Jordan Hasay for the final two miles. Hasay finally made a pass on the final lap, but Conley summoned a final surge to retake the lead and finish in 32:02.07. Hasay followed in 32:03.28, and then 2012 Olympic finalist Amy Hastings.

Beijing Olympic bronze medalist Shalane Flanagan withdrew earlier Thursday but said she was healthy and preparing for a fall marathon on Twitter.

Alysia Montano runs 800m while 34 months pregnant

In other action, Olympic silver medalist Trey Hardee scored 4,441 points in the first five decathlon events. He leads by 368 points going into the final five events Friday. Olympic champion and world record holder Ashton Eaton was not entered, rather focusing on the 400m hurdles this season.

Olympic champions Allyson FelixLaShawn Merritt and Sanya Richards-Ross all advanced to the semifinals of their sprints.

Felix tied for 14th overall in the 100m preliminary heats at 11.53 to be among 16 women advancing. Defending champion English Gardner was fastest at 11.3, followed by world 200m leader Tori Bowie in 11.33.

Merritt easily qualified second into the 400m semis at 45.19, behind Gil Roberts (45.16). Merritt is the only American capable of bettering 44 seconds.

“The 400’s always tough,” Merritt said in a video interview posted by RunnerSpace. “For me sometimes, the slower I run, the more tired I am.”

[WATCH LIVEU.S. Championships, Friday at 10 pm ET]

Richards-Ross finished second in her heat in 52.39 to advance in the women’s 400m. She still feels pain in her right big toe, which she had surgery on last year and delayed her training to start this season. World Indoor champion Francena McCorory is the favorite.

“This is the best I’ve felt all year,” Richards-Ross said, according to The Associated Press. “I’m actually in more pain most of the time, but I’m getting through.”

Dentarius Locke, the third fastest American in the 100m this year, pulled up with an injury in his preliminary heat. The two faster Americans, World silver medalist Justin Gatlin and NCAA champion Trayvon Bromell, are not racing in Sacramento.

That leaves Olympic and World relay medalists Mike RodgersCharles Silmon and Ryan Bailey as the top men going into the semifinals and final Friday.

USA Track and Field Outdoor Championships broadcast schedule

Kristi Yamaguchi tells Nancy Kerrigan to ‘break a leg’ on ‘Dancing with the Stars’

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Kristi Yamaguchi told Nancy Kerrigan to “break a leg” on her “Dancing with the Stars” debut in an innocent good-luck tweet between friends that generated plenty of reaction.

“So excited for you @NancyAKerrigan ! Can’t wait to see you grace that ballroom floor, break a leg! #DWTS,” was posted on Yamaguchi’s account Monday morning.

It generated more than 6,000 likes, 3,000 retweets and 1,000 replies, many referencing the horrible attack on Kerrigan before the 1994 U.S. Championships (where Kerrigan’s knee was bruised, but not broken).

Yamaguchi’s spokeswoman says in a statement that “Kristi loves Nancy” and “no ill will was intended,” according to The Associated Press.

The tweet conjured memories of T-shirts sold leading up to the 1994 Lillehammer Olympics with the words “Harding-Kerrigan” on the front and “Norway ’94, Break a Leg!!!” on the back, reported by major media 23 years ago.

Yamaguchi and Kerrigan shared world championships and Olympic podiums in 1991 and 1992 (Yamaguchi winning both times; Kerrigan with bronze).

They remain friends. Kerrigan said she spoke with Yamaguchi, a past “Dancing with the Stars” winner, about the experience, according to TeamUSA.org.

“I said to Kristi, ‘You’ve seen me at shows, Kris, how demanding is it?’” Kerrigan said, according to the report. “She said it’s very demanding, but you have to do it. She’s like, ‘You’ve been through worse, you have to do it, it’s such a great experience.’”

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VIDEO: Nancy Kerrigan’s first ‘Dancing with the Stars’ waltz

World Figure Skating Championships broadcast schedule

Ashley Wagner, Nathan Chen
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NBC Sports will air coverage of every event at the World Figure Skating Championships starting Wednesday in Helsinki, Finland.

The U.S. could have its best world team in more than a decade, led by 17-year-old phenom Nathan Chen, 2016 World silver medalist Ashley Wagner and the past two world silver medalists in ice dance.

Results in Helsinki are key, given they determine how many entries each nation gets for the 2018 PyeongChang Olympics.

Entries | Daily Schedule

Chen, the youngest U.S. champion in 51 years, has the highest total score in the world this season, achieved at the most recent top-level event, February’s Four Continents Championships at the 2018 Olympic venue in South Korea.

He’s a threat to become the first U.S. men’s medalist since Evan Lysacek took gold in 2009. The field is perhaps the deepest of all time, featuring Olympic champion Yuzuru Hanyu of Japan, two-time reigning world champion Javier Fernandez of Spain and three-time world champion Patrick Chan of Canada.

Wagner’s goal is to make the podium against a women’s field that includes Russian Yevgenia Medvedeva, trying to become the first woman to repeat as world champion since Michelle Kwan in 2001.

In ice dance, 2010 Olympic champions Tessa Virtue and Scott Moir of Canada are the favorites in their first worlds appearance since 2013. Two U.S. couples, Maia and Alex Shibutani and Madison Chock and Evan Bates, finished second and third at worlds last season and are again medal contenders in Helsinki.

In pairs, Canada has the two-time reigning world champions in Meagan Duhamel and Eric Radford, but they were beaten at their last two international events. Alexa Scimeca Knierim and Christopher Knierim hope to become the first U.S. pair to finish in the top six since 2011.

All broadcast coverage on NBC and NBCSN will stream on NBCSports.com/live and the NBC Sports app.

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MORE: Scimeca Knierim details life-threatening condition

Date Time (ET) Program Network
Wednesday, March 29 4:40 a.m. Women’s Short Icenetwork.com*
12 p.m. Women’s Short NBCSN, Streaming
2 p.m. Pairs Short NBCSN, Streaming
Thursday, March 30 6:10 a.m. Men’s Short Icenetwork.com*
11 a.m. Men’s Short NBCSN, Streaming
1 p.m. Pairs Free NBCSN, Streaming
Friday, March 31 5 a.m. Short Dance Icenetwork.com*
1 p.m. Women’s Free NBCSN, Streaming
8 p.m. Short Dance NBCSN, Streaming
Saturday, April 1 4:50 a.m. Men’s Free Icenetwork.com*
10:35 a.m. Free Dance Icenetwork.com*
12:30 p.m. Men’s Free NBCSN, Streaming
2:30 p.m. Free Dance NBCSN, Streaming
8 p.m. Women’s Free NBC, Streaming
Sunday, April 2 2 p.m. Exhibition Gala NBCSN, Streaming
Sunday, April 9 3 p.m. Recap NBC, Streaming

*For Icenetwork.com subscribers.