Dawn Harper-Nelson

Dawn Harper-Nelson wins 100m hurdles at U.S. Championships; Saturday recap

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Dawn Harper-Nelson beat the World champion in the 100m hurdles to win the U.S. Championship and celebrated with a cartwheel.

Harper-Nelson, the 2008 Olympic champion, clocked 12.55 seconds in the final in Sacramento, Calif. Queen Harrison was second in 12.56, followed by Lolo Jones in 12.65. World champion Brianna Rollins, who also owns the fastest time in the world this year, was fifth in 12.81.

“I made a little mistake in the middle [of the race], and I was like, ‘Oh, Lord, don’t let it go,'” Harper-Nelson told Lewis Johnson on NBC. “I knew it was going to be a great race. Fierce ladies.”

In the women’s 400m final, Olympic champion Sanya Richards-Ross couldn’t run down Francena McCorory. McCorory, the World Indoor champion, ran a personal best 49.48 seconds. That’s the fastest 400m by an American woman since Richards-Ross won the 2012 Olympic Trials in 49.28.

“I just wanted to get out, execute my race and finish strong,” said McCorory, gasping for breaths. “I’m just happy for the win.”

Richards-Ross went her fastest time of 2014 by .37 of a second, one day after chopping 1.16 seconds off her best time this year. She’s coming back from toe injuries that sidelined her most of the last season.

“What keeps me going now is my legacy,” said Richards-Ross, 29, a five-time Olympic medalist. “I do want to be a two-time [individual] Olympic champion, so I’m working hard to get back to Rio.”

The U.S. Championships finish Sunday with finals including the 200m, men’s 110m hurdles and women’s 1500m.

[WATCH LIVEU.S. Championships, Sunday at 3 p.m. ET]

In other events Saturday, Brittney Reese won the long jump with a 6.92m leap. Reese has won every global outdoor championship since placing fifth at the 2008 Olympics. Tianna Bartoletta, who won the 100m on Friday night, was second with five jumps of 6.8m or better. Nobody else did so more than once.

Olympic silver medalist Erik Kynard won the high jump with a clearance of 2.35m. Kynard took three attempts at 2.41m, which would have been a American record, but failed on all three.

Olympic silver medalist Leo Manzano passed Pat Casey in the final 100m of the 1500m to win by .31 in 3:38.63.

Two-time Olympian Sharon Day-Monroe successfully defended her heptathlon title with 6,470 points. Day-Monroe finished sixth at the 2013 World Championships with 6,407.

Emma Coburn took the 3000m steeplechase in 9:19.71, a meet record. She became the first American to win a Diamond League steeplechase in Shanghai on May 18.

Gil Roberts won a 400m final lacking the reigning World Championships gold and silver medalists, LaShawn Merritt and Tony McQuay. Merritt withdrew before the semifinals Friday. Roberts ran a personal best 44.53.

World Championships medalists Curtis Mitchell and Wallace Spearmon won their 200m first round heats. The last two World champions, David Oliver and Jason Richardson, advanced in the 110m hurdles. The semifinals and finals of both sprints are Sunday.

Olympic silver medalist Lashinda Demus and Olympians Tiffany Williams and Georganne Moline were among the qualifiers into the 400m hurdles final Sunday.

Beijing Olympic bronze medalist Bershawn JacksonJohnny Dutch and Jeshua Anderson made the men’s 400m hurdles final. London Olympic silver medalist Michael Tinsley was shockingly eliminated in the first round Friday.

Oscar Pistorius trial set to resume Monday

Ida Keeling, 100 years old, sets world record at Penn Relays (video)

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Ida Keeling electrified the Penn Relays crowd with her 100-meter dash in 1 minute, 17.33 seconds on Saturday afternoon.

Keeling set a world record for fastest 100m by a woman 100 years and older. There is no data on USA Track and Field and masters athletics websites for a previous record holder.

“I’ll be 101 in a couple of weeks,” Keeling pointed out to NBC Sports’ Carolyn Manno after the race, a mixed-gender event for athletes 80 and older. “I’ve never seen nothing like this crowd. Maybe that’s what the excitement was.”

Keeling’s advice?

“Love yourself, do what you have to do and what you want to do,” she said. “Eat for nutrition, not for taste. And exercise at least once a day.”

More on Keeling is here.

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U.S. sprinters past, present trade relay barbs

Justin Gatlin
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PHILADELPHIA (AP) — The only loss for the Americans at the Penn Relays came in the men’s 4x100m, as the U.S. team bobbled its victory away on a bad baton handoff between Tyson Gay and Isiah Young for the final leg, which led to a disqualification.

Mike Rodgers and Justin Gatlin gave the Americans an early lead in the race, and things were moving along well during Gay’s third leg. But the muffed handoff for the final leg cost the Americans. Both the winning Jamaican squad and the second American team surpassed them.

Young finished third, but the team was disqualified because the handoff occurred outside the pass zone. The second U.S. team of Sean McLean, Wallace Spearman, Calesio Newman and Remontay McLain finished in 39.02.

The mistake led to some inflammatory comments from U.S. great Leroy Burrell about continued problems with handoffs by U.S. relay teams.

“Well, I think we’ve got to put our team together a little earlier, possibly,” Burrell said in a television interview. “I think, we’ve had the same coaches working with these guys for many years, and we’ve had failure after failure. So it’s possible that, you know, it might be time for a bit of a regime change with the leadership.

“I think the athletes have to be the catalysts that make that happen. There’s no reason why we shouldn’t be able to get the stick around. I saw thousands of relay teams yesterday — maybe not thousands, but hundreds of relay teams get it around. But the professionals can’t. That’s just not good for our sport.”

Rodgers didn’t take kindly to those remarks.

“People keep pointing their fingers and downing us, but nobody has ever tried to come out there and help us,” he said. “Nobody from the past. Not Carl [Lewis] or Leroy. They haven’t been out there. I can’t really respect their opinions because they’re supposed to be leaders in our sport and in the USA, and they’re not coming out there to drop some knowledge on us, so I don’t care what they have to say.”

Lewis criticized U.S. relays in March.

Gatlin was equally critical of Burrell.

“I’m tired of people who have been part of Team USA take shots at Team USA,” Gatlin said. “To put us in the same boat as high schoolers is insulting.”

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