Dawn Harper-Nelson

Dawn Harper-Nelson wins 100m hurdles at U.S. Championships; Saturday recap

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Dawn Harper-Nelson beat the World champion in the 100m hurdles to win the U.S. Championship and celebrated with a cartwheel.

Harper-Nelson, the 2008 Olympic champion, clocked 12.55 seconds in the final in Sacramento, Calif. Queen Harrison was second in 12.56, followed by Lolo Jones in 12.65. World champion Brianna Rollins, who also owns the fastest time in the world this year, was fifth in 12.81.

“I made a little mistake in the middle [of the race], and I was like, ‘Oh, Lord, don’t let it go,'” Harper-Nelson told Lewis Johnson on NBC. “I knew it was going to be a great race. Fierce ladies.”

In the women’s 400m final, Olympic champion Sanya Richards-Ross couldn’t run down Francena McCorory. McCorory, the World Indoor champion, ran a personal best 49.48 seconds. That’s the fastest 400m by an American woman since Richards-Ross won the 2012 Olympic Trials in 49.28.

“I just wanted to get out, execute my race and finish strong,” said McCorory, gasping for breaths. “I’m just happy for the win.”

Richards-Ross went her fastest time of 2014 by .37 of a second, one day after chopping 1.16 seconds off her best time this year. She’s coming back from toe injuries that sidelined her most of the last season.

“What keeps me going now is my legacy,” said Richards-Ross, 29, a five-time Olympic medalist. “I do want to be a two-time [individual] Olympic champion, so I’m working hard to get back to Rio.”

The U.S. Championships finish Sunday with finals including the 200m, men’s 110m hurdles and women’s 1500m.

[WATCH LIVEU.S. Championships, Sunday at 3 p.m. ET]

In other events Saturday, Brittney Reese won the long jump with a 6.92m leap. Reese has won every global outdoor championship since placing fifth at the 2008 Olympics. Tianna Bartoletta, who won the 100m on Friday night, was second with five jumps of 6.8m or better. Nobody else did so more than once.

Olympic silver medalist Erik Kynard won the high jump with a clearance of 2.35m. Kynard took three attempts at 2.41m, which would have been a American record, but failed on all three.

Olympic silver medalist Leo Manzano passed Pat Casey in the final 100m of the 1500m to win by .31 in 3:38.63.

Two-time Olympian Sharon Day-Monroe successfully defended her heptathlon title with 6,470 points. Day-Monroe finished sixth at the 2013 World Championships with 6,407.

Emma Coburn took the 3000m steeplechase in 9:19.71, a meet record. She became the first American to win a Diamond League steeplechase in Shanghai on May 18.

Gil Roberts won a 400m final lacking the reigning World Championships gold and silver medalists, LaShawn Merritt and Tony McQuay. Merritt withdrew before the semifinals Friday. Roberts ran a personal best 44.53.

World Championships medalists Curtis Mitchell and Wallace Spearmon won their 200m first round heats. The last two World champions, David Oliver and Jason Richardson, advanced in the 110m hurdles. The semifinals and finals of both sprints are Sunday.

Olympic silver medalist Lashinda Demus and Olympians Tiffany Williams and Georganne Moline were among the qualifiers into the 400m hurdles final Sunday.

Beijing Olympic bronze medalist Bershawn JacksonJohnny Dutch and Jeshua Anderson made the men’s 400m hurdles final. London Olympic silver medalist Michael Tinsley was shockingly eliminated in the first round Friday.

Oscar Pistorius trial set to resume Monday

Mikaela Shiffrin wrestles with doubt in seconds before World Cup downhill debut

Mikaela Shiffrin, of the United States, skis during the third training run for the World Cup women's downhill ski race in Lake Louise, Alberta, Thursday, Dec. 1, 2016. (Jonathan Hayward/The Canadian Press via AP)
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After a momentary panic in the start house, Mikaela Shiffrin raced to a tie for 18th in the first downhill of her World Cup career in Lake Louise, Alberta, on Friday.

Shiffrin, the youngest Olympic slalom champion who has also won a World Cup giant slalom, has been slowly adding the speed events of super-G and downhill to her repertoire the last two seasons.

“It wasn’t bad,” Shiffrin said, according to SkiRacing.com. “I certainly didn’t risk anything crazy.”

Her result Friday, 1.99 seconds behind Slovenian winner Ilka Stuhec, came after Shiffrin was 18th, 24th and 30th fastest in downhill training runs the previous three days. Shiffrin also had to wait several minutes in the start house as the racer before her crashed (video here).

“That was just a bummer,” Shiffrin said, according to the Denver Post. “I was like, ‘Just don’t let it affect you,’ but being up there for 10 minutes, like, ‘What happened? What’s taking them so long? What’s going on? Is she hurt?’

“Then I started doubting myself, like my technique going off the jumps, which is actually pretty good. I was going back and forth between, ‘Should I even be doing this? Maybe I just should pull out because I don’t want to kill myself.’ Then I’m like, ‘You’re absolutely fine, you haven’t felt sketched out a single time on this track in the past three days, so stick with that. You don’t have to go crazy.'”

“To be fast in speed there certainly needs to be a certain level of risk, and I know that, but now, if [giant slalom] and slalom are my main priority this season, I don’t need to be going crazy in a downhill with flat light and after I got iced [waiting so long],” Shiffrin said, according to SkiRacing.com.

Stuhec won Friday’s race by .22 of a second over Italian Sofia Goggia. Swede Kajsa Kling was third.

A race replay can be seen here. Full results are here.

Lindsey Vonn, owner of a record 18 wins at Lake Louise, is missing the annual World Cup stop in Alberta due to a broken arm from a November crash. Vonn had raced at Lake Louise each of the previous 15 seasons.

Last season, Shiffrin made her World Cup debut in the super-G at Lake Louise and finished 15th.

The women have another downhill Saturday and a super-G on Sunday in Lake Louise, both streaming live on NBCSports.com and the NBC Sports app (schedule here).

MORE: Vonn eyes January return from her most painful injury

High-speed crash at World Cup downhill in Lake Louise (video)

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Swiss Joana Haehlen crashed into netting at high speed during a World Cup downhill at Lake Louise, Alberta, on Friday.

Haehlen, 24, lost her right ski after landing from a jump and sped uncontrollably off course. She braced for impact, slammed into red netting and was turned around before landing with neither of her skis still attached.

She lay on the snow while being attended to and eventually skied down the mountain on her own.

It caused a 10-minute delay before the next skier, American Mikaela Shiffrin, could take her run.

VIDEO: Vonn details the most painful injury of her career