Dawn Harper-Nelson

Dawn Harper-Nelson wins 100m hurdles at U.S. Championships; Saturday recap

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Dawn Harper-Nelson beat the World champion in the 100m hurdles to win the U.S. Championship and celebrated with a cartwheel.

Harper-Nelson, the 2008 Olympic champion, clocked 12.55 seconds in the final in Sacramento, Calif. Queen Harrison was second in 12.56, followed by Lolo Jones in 12.65. World champion Brianna Rollins, who also owns the fastest time in the world this year, was fifth in 12.81.

“I made a little mistake in the middle [of the race], and I was like, ‘Oh, Lord, don’t let it go,'” Harper-Nelson told Lewis Johnson on NBC. “I knew it was going to be a great race. Fierce ladies.”

In the women’s 400m final, Olympic champion Sanya Richards-Ross couldn’t run down Francena McCorory. McCorory, the World Indoor champion, ran a personal best 49.48 seconds. That’s the fastest 400m by an American woman since Richards-Ross won the 2012 Olympic Trials in 49.28.

“I just wanted to get out, execute my race and finish strong,” said McCorory, gasping for breaths. “I’m just happy for the win.”

Richards-Ross went her fastest time of 2014 by .37 of a second, one day after chopping 1.16 seconds off her best time this year. She’s coming back from toe injuries that sidelined her most of the last season.

“What keeps me going now is my legacy,” said Richards-Ross, 29, a five-time Olympic medalist. “I do want to be a two-time [individual] Olympic champion, so I’m working hard to get back to Rio.”

The U.S. Championships finish Sunday with finals including the 200m, men’s 110m hurdles and women’s 1500m.

[WATCH LIVEU.S. Championships, Sunday at 3 p.m. ET]

In other events Saturday, Brittney Reese won the long jump with a 6.92m leap. Reese has won every global outdoor championship since placing fifth at the 2008 Olympics. Tianna Bartoletta, who won the 100m on Friday night, was second with five jumps of 6.8m or better. Nobody else did so more than once.

Olympic silver medalist Erik Kynard won the high jump with a clearance of 2.35m. Kynard took three attempts at 2.41m, which would have been a American record, but failed on all three.

Olympic silver medalist Leo Manzano passed Pat Casey in the final 100m of the 1500m to win by .31 in 3:38.63.

Two-time Olympian Sharon Day-Monroe successfully defended her heptathlon title with 6,470 points. Day-Monroe finished sixth at the 2013 World Championships with 6,407.

Emma Coburn took the 3000m steeplechase in 9:19.71, a meet record. She became the first American to win a Diamond League steeplechase in Shanghai on May 18.

Gil Roberts won a 400m final lacking the reigning World Championships gold and silver medalists, LaShawn Merritt and Tony McQuay. Merritt withdrew before the semifinals Friday. Roberts ran a personal best 44.53.

World Championships medalists Curtis Mitchell and Wallace Spearmon won their 200m first round heats. The last two World champions, David Oliver and Jason Richardson, advanced in the 110m hurdles. The semifinals and finals of both sprints are Sunday.

Olympic silver medalist Lashinda Demus and Olympians Tiffany Williams and Georganne Moline were among the qualifiers into the 400m hurdles final Sunday.

Beijing Olympic bronze medalist Bershawn JacksonJohnny Dutch and Jeshua Anderson made the men’s 400m hurdles final. London Olympic silver medalist Michael Tinsley was shockingly eliminated in the first round Friday.

Oscar Pistorius trial set to resume Monday

Ryan Lochte ‘wipes away the past’ in Power Bar video

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For the second time in as many months, Ryan Lochte stars in a jocular ad making a veiled reference to his Rio Olympic gas-station incident.

The swimmer wipes away “the past” on a foggy bathroom mirror and throws a blond wig out of a sunroof in a one-minute Power Bar video published Tuesday.

The company’s tag line in the video is “Clean Start.”

“For example, I am going to recommit myself to water sports,” Lochte says in the spot.

The ad follows a December video for Pine Bros. Softish Throat Drops, where Lochte starred in a spot with a closing banner that read, “Pine Bros.: In this Season of Forgiveness.”

Lochte had previously lost sponsorship deals, including with Speedo, after his Rio Olympic gas-station incident for which he was suspended through June by USA Swimming, plus for the world championships in July.

PHOTOS: Lochte set to be a father

U.S. Figure Skating Championships men’s preview

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The stage is set for Nathan Chen in Kansas City this week.

The 17-year-old is arguably the biggest favorite of any senior discipline at the U.S. Championships, looking to become the youngest U.S. men’s champion since 1966.

Chen, who boasts six quadruple jumps between his two programs, broke out at the Grand Prix Final in December by taking a silver medal. That propelled him to the top of U.S. men’s skating.

He outscored the reigning Olympic and world champions in the free skate at the Grand Prix Final in the best U.S. men’s international performance since Evan Lysacek won Olympic gold in 2010.

Chen’s chances for gold this week were boosted by the withdrawal of 2016 U.S. champion and training partner Adam Rippon due to a broken foot. And by 2015 U.S. champion Jason Brown‘s recent right leg injury.

Brown is still in the field, though, as is 2013 U.S. champion Max Aaron. Chen, Brown and Aaron are vying for two spots on the team for the world championships in two months in Helsinki.

“Those are the very clear top three,” NBC Olympics analyst Johnny Weir said. “It’ll take a disaster or a performance of a lifetime for anybody else to get into that top three.”

Friday
Men’s short program — 8:30 p.m.-midnight ET, Universal HD
Sunday
Men’s free skate — 4-6 p.m., NBC

MORE: U.S. Championships broadcast schedule
PREVIEWS: Men | Women | Pairs | Ice Dance

Nathan Chen
Age: 17
Hometown: Salt Lake City
2016 Grand Prix Final silver medalist
2016 U.S. bronze medalist
Two-time U.S. junior and novice champion

Chen came back strong this season following the first major injury of his career suffered at least year’s nationals exhibition. Hip surgery kept Chen from making his world championships debut in 2016, but he’s now poised to lead the U.S. men into Helsinki, trying to earn three Olympic berths. First, Chen goes for his first senior national title.

Tara Lipinski’s Take: Nathan is the star of the show this year. The type of talent he has doesn’t come along every day. He possibly could be on the Olympic podium next year with the technical skating he’s giving us. Artistically, his component scores, if you look at him from last nationals to this nationals, he’s a different skater. He may not be [Olympic champion Yuzuru] Hanyu yet, but he has all the makings of a great, artistic male skater. I think he’s already giving us enough, to be honest.

Jason Brown
Age: 22
Hometown: Colorado Springs
2015 U.S. champion
Fourth at 2015 World Championships

Don’t forget that Brown was one spot off the podium at the 2015 Worlds. It’s been mostly a nightmare since for the 2014 Olympic sensation. Brown missed the 2016 U.S. Championships with a back strain and revealed last week that he was off the ice for the last two weeks of December with a stress fracture in his right fibula. Brown is the only man in this week’s field who has been within 40 points of Chen’s best total score this season.

Johnny Weir’s Take: Now that Adam Rippon is out, the artistic challenger, if he can land a quad, is Jason Brown. He’s won the national title before. He knows what it takes and what that kind of pressure feels like. That is an advantage he has over Nathan Chen. If he lands the quad and creates that artistic moment, he is very favored in the U.S. by the judging panel. He will need a quad toe loop if he’s going to hold off Nathan Chen.

Max Aaron
Age: 24
Hometown: Colorado Springs
2013 U.S. champion
2015 Skate America champion

Aaron may be the best pure athlete in the field. He has finished in the top four at nationals each of the last four years, but it’ll probably take top two this week to earn a world championships spot. He’ll likely have to beat the injured Brown.

Johnny Weir’s Take: He has great skating skills. He’s a wonderful athlete. But I don’t think his free program especially is strong enough choreographically to challenge either Nathan Chen or Jason Brown.

Grant Hochstein
Age: 26
Hometown: Artesia, Calif.
Fourth at 2016 U.S. Championships
10th at 2016 World Championships

Hochstein was placed on the 2016 World Championships team after Chen withdrew due to that hip injury. He finished a respectable 10th in his worlds debut but dropped to 11th in each of his fall Grand Prix starts. Hochstein ranks seventh this season among men in the U.S. Championships field.

Tim Dolensky
Age: 24
Hometown: Kennesaw, Ga.
Seventh at 2016 U.S. Championships

Dolensky had his best U.S. Championships finish last season and ranks behind only Chen, Brown, Rippon and Aaron among U.S. skaters’ top scores this season.

Vincent Zhou
Age: 16
Hometown: Riverside, Calif.
2013 U.S. junior champion
Fifth at 2016 World Junior Championships

Zhou would be a bigger threat if he hadn’t pulled out of his last event in December with a leg injury. Still, he has the jumping firepower, when he lands them, to contend for the podium when healthy.

MORE: Wagner, Chen share training ice, favorite status at nationals