Alysia Montano

Pregnant runner Alysia Montano reflects on whirlwind week

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Alysia Montano is incredibly thankful for the support she’s received after competing while eight months pregnant, but she ceded the spotlight at her baby shower over the weekend.

“People went to my belly,” she said, “and told the baby, ‘Good job.'”

Montano, a five-time U.S. outdoor champion and Olympian, ran a preliminary 800m heat at the U.S. Championships in Sacramento, Calif., on Thursday, with her pink jersey stretching over her baby bump.

Her goals were to not get lapped and to raise awareness about the importance of exercising during pregnancy. She accomplished both, finishing 25 seconds behind the field and easily becoming the biggest story of the meet.

When her two laps were up, she remembered being the first competitor to receive a water bottle. Then, USA Track and Field medical staff quickly checked her heart rate, pulse and the baby’s well being.

“They cleared me, and everything was good,” Montano said. “I’m like, thank you, can I have some more water?”

Media gathered quickly, contacting her manager (who is also her husband), calling her parents and even showing up at her parents’ house.

“I have no idea how they got there,” Montano said. “I recognized that this is going to be a big thing.”

The reactions came first from track and field followers, then social media and in person, such as at her 10-year high school reunion over the weekend. They’ve been 90 percent positive, Montano said.

She was featured on “SportsCenter,” cable news shows, “Good Morning Sacramento” and “Good Day LA.”

“It’s been an amazing whirlwind, more than we expected or imagined,” Montano said. “I imagined that it would be among the running community and maybe a little bit the athletic community. I’m so happy that it went national and even touching a little bit globally.”

Media from the United Kingdom, Australia and Japan requested her time. She said she made the front page of a Swiss newspaper. She’s graciously granted requests, keeping in mind her Aug. 13 due date is approaching.

Fitness is key, too. She alternated walking, running and swimming before recently “coasting in” as she calls it with easier runs, walks and ElliptiGO work. Montano said Wednesday was her relaxing day — about an hour’s worth of circuit training.

She’s drawn inspiration from many, many sources, but track fans will recognize one name in particular — two-time Olympian Kara Goucher.

She asked questions of the distance runner before she competed in Sacramento. On Sept. 25, 2010, Goucher jogged five miles in the morning, lifted weights and gave birth to her first child in the evening.

“My doctor was a runner and she told me I could run through the pregnancy,” Goucher told Sports Illustrated in 2011.

“It was so nice to have a woman that has done it before me to help pave the way,” Montano said.

In the last week, Montano traveled up and down the California coast by plane, train and automobile, from her Bay Area residence to Sacramento to her hometown of Canyon Country in Los Angeles County and back to the Bay Area.

She made sure not to miss a specific appointment on Tuesday — watching the thrilling U.S.-Belgium World Cup match.

“I almost went into labor during the soccer game,” she joked.

She also laughed when asked what she’ll tell her first child about the last seven days.

“These are going to be the most amazing baby photos, pregnant bump photos for our child to have,” she said.

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World Cup champ lands first quad cork 1800 (video)

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Switzerland’s Andri Ragettli landed what’s being touted as the first ski quad cork 1800 in a video published recently.

Ragettli, 18, is one of the leading slopestyle skiers in the world. He won the World Cup season title in 2015-16 and placed second this year, in addition to fifth- and sixth-place finishes at the last two Winter X Games.

Previously, Ragettli became the first slopestyle skier to land back-to-back triples in a full competition at the 2016 Winter X Games, according to ESPN.com.

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MORE: McMorris’ brother details life-threatening crash

Mark McMorris’ brother details snowboarder’s life-threatening crash

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Mark McMorris‘ life was in danger after the snowboarder crashed into an area of trees riding in the backcountry in British Columbia on Saturday, according to Postmedia News, quoting older brother Craig.

Craig was there when McMorris, the Sochi slopestyle bronze medalist, suffered a fractured jaw, fractured left arm, ruptured spleen, stable pelvic fracture, rib fractures and a collapsed left lung.

McMorris was found conscious, but he was struggling to breathe with blood in his mouth, according to Canadian media.

“You can die from that, from bleeding out,” Craig said, according to Postmedia News. “But it was so hard for him to breathe, so that was my biggest concern with time. I communicated that to the search and rescue, and that’s why they got there as fast as they possibly could. Mark knew it was super bad. I knew it was super bad. But you just have to think positive, and that’s why he is still here.

More details of the rescue, via Postmedia News:

Craig McMorris and a handful of friends on site peeled off their jackets to create a nest for the injured Olympian. The couldn’t move him for fear of a spinal cord injury, and hypothermia was a real danger while waiting about 90 minutes for search and rescue personnel to arrive. Every minute counted due to the ruptured spleen.

“I’ve been involved in backcountry rescues before,” Craig said, according to the Canadian Press. “This was by far the gnarliest and most severe.”

An airlift to a hospital, two surgeries and two days later, McMorris was looking more upbeat in his hospital bed on both brothers’ Instagram pages Monday.

He has been named to Canada’s Olympic team for PyeongChang, and Craig believes he will be there to compete. Before the accident, McMorris was considered a gold-medal threat in slopestyle and the new event of big air.

“It’s been 48 hours, and he’s gone from being the most broken human to talking and communicating,” Craig said, according to Postmedia News. “In his mind, he’s going to the Olympics. In my mind, he’s going to the Olympics. There’s no reason why he can’t.”

McMorris has come back from injury before, but not this severe.

He won bronze in the first Olympic snowboard slopestyle event in Sochi, competing 12 days after breaking a rib.

He has already come back in this Olympic cycle from breaking his right femur in an Air and Style big air run in Los Angeles on Feb. 21, 2016.

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Kids tough as nails. All good news from here on out. So much love

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