Alysia Montano

Pregnant runner Alysia Montano reflects on whirlwind week

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Alysia Montano is incredibly thankful for the support she’s received after competing while eight months pregnant, but she ceded the spotlight at her baby shower over the weekend.

“People went to my belly,” she said, “and told the baby, ‘Good job.'”

Montano, a five-time U.S. outdoor champion and Olympian, ran a preliminary 800m heat at the U.S. Championships in Sacramento, Calif., on Thursday, with her pink jersey stretching over her baby bump.

Her goals were to not get lapped and to raise awareness about the importance of exercising during pregnancy. She accomplished both, finishing 25 seconds behind the field and easily becoming the biggest story of the meet.

When her two laps were up, she remembered being the first competitor to receive a water bottle. Then, USA Track and Field medical staff quickly checked her heart rate, pulse and the baby’s well being.

“They cleared me, and everything was good,” Montano said. “I’m like, thank you, can I have some more water?”

Media gathered quickly, contacting her manager (who is also her husband), calling her parents and even showing up at her parents’ house.

“I have no idea how they got there,” Montano said. “I recognized that this is going to be a big thing.”

The reactions came first from track and field followers, then social media and in person, such as at her 10-year high school reunion over the weekend. They’ve been 90 percent positive, Montano said.

She was featured on “SportsCenter,” cable news shows, “Good Morning Sacramento” and “Good Day LA.”

“It’s been an amazing whirlwind, more than we expected or imagined,” Montano said. “I imagined that it would be among the running community and maybe a little bit the athletic community. I’m so happy that it went national and even touching a little bit globally.”

Media from the United Kingdom, Australia and Japan requested her time. She said she made the front page of a Swiss newspaper. She’s graciously granted requests, keeping in mind her Aug. 13 due date is approaching.

Fitness is key, too. She alternated walking, running and swimming before recently “coasting in” as she calls it with easier runs, walks and ElliptiGO work. Montano said Wednesday was her relaxing day — about an hour’s worth of circuit training.

She’s drawn inspiration from many, many sources, but track fans will recognize one name in particular — two-time Olympian Kara Goucher.

She asked questions of the distance runner before she competed in Sacramento. On Sept. 25, 2010, Goucher jogged five miles in the morning, lifted weights and gave birth to her first child in the evening.

“My doctor was a runner and she told me I could run through the pregnancy,” Goucher told Sports Illustrated in 2011.

“It was so nice to have a woman that has done it before me to help pave the way,” Montano said.

In the last week, Montano traveled up and down the California coast by plane, train and automobile, from her Bay Area residence to Sacramento to her hometown of Canyon Country in Los Angeles County and back to the Bay Area.

She made sure not to miss a specific appointment on Tuesday — watching the thrilling U.S.-Belgium World Cup match.

“I almost went into labor during the soccer game,” she joked.

She also laughed when asked what she’ll tell her first child about the last seven days.

“These are going to be the most amazing baby photos, pregnant bump photos for our child to have,” she said.

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Star goalie Ashleigh Johnson set to make U.S. Olympic water polo history

Ashleigh Johnson
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LOS ALAMITOS, Calif. (AP) — Donna Johnson just wanted her five children to be safe around the pool at her Miami home. That was it, really, the first step in Ashleigh Johnson‘s path from prodigy to USA water polo.

Swim lessons turned into meets when their instructor told Donna Johnson her children were so good she had nothing left to teach them. When Ashleigh and her siblings continued to show athletic potential as they got older, Donna Johnson, a single mother and nurse from Jamaica, delivered a simple message to them.

“For everything that they do, it’s not about pressure, it’s about maximizing your potential,” she said.

Now her oldest daughter is about to make history this summer. Ashleigh, a goaltender blessed with jaw-dropping athleticism, is a lock for Rio de Janeiro, putting her on track to become the first black woman to play water polo for the U.S. Olympic team.

While this is just the fifth Games for the women’s tournament, Johnson’s ascension to elite goaltender is a welcome development for a sport looking for more diversity and growth outside of water polo-crazy Southern California.

Each of Johnson’s teammates is from the Golden State, and the same three Pac-12 schools — UCLA, Southern California and Stanford — dominate the roster. Seventy-five percent of USA Water Polo’s roughly 42,000 members live in California.

After starring at Ransom Everglades High School in Florida, Johnson opted for Princeton instead of USC.

“I think Ashleigh Johnson’s the future of our sport in the U.S.,” USA Water Polo CEO Christopher Ramsey said. “She’s an out-of-California athlete who grew up in Florida. She went to Princeton, high academic achiever from a different background than a lot of traditional water polo families are from.”

Just a short while ago, Johnson, 21, wasn’t interested in that future, at least with the national team. The thought of moving away from her tight-knit family and joining a new team in California wasn’t appealing to her, but several conversations with coach Adam Krikorian helped change her mind.

“I didn’t really know that the Olympics was a possibility for me,” Johnson said. “I thought it was just like coming and training like I had been doing for years, but just living out here, and he made me realize that the Olympics was a great opportunity and a possibility for me.”

Krikorian first heard of Johnson about 10 years ago when he was the head coach at UCLA. Nicolle Payne, one of his assistants with the Bruins and a former national team goaltender, was working a camp in Miami when she sent an email to Krikorian about America’s next great goaltender.

“She said, ‘Adam, keep this name in your mind,’ and she told me her name — Ashleigh Johnson,” Krikorian said. “‘She is the most amazing goalie I have ever seen.”‘

It’s easy to see what got Payne’s attention.

The 6-foot-1 Johnson has long arms, perfect for firing outlet passes for U.S. counterattacks and guarding the top parts of the goal, and she cuts through the water with impressive ease. Sick of swimming in high school, she was offered an out by her mother and coach if she won the 50-meter freestyle at states as a sophomore. So she won and walked away.

She collected 54 saves while helping the United States qualify for the Olympics at a tournament in the Netherlands in March, including 10 stops in an 11-6 victory over Italy in the final, capping an 8-0 performance for the Americans. But that gifted sprinter is still inside her.

At a recent practice, assistant coach Chris Oeding gave the team a chance to cut short the swimming portion of training if the players could assemble a sub-1:40 200-yard freestyle relay team. Krikorian and assistant coach Dan Klatt offered a nodding Johnson as a candidate, but four different players were chosen.

They made the time, but Johnson stole the show by swimming the second leg alongside the relay, leaving Krikorian and Klatt shaking their heads as she churned through the pool like a motorboat.

“She’s a freak,” Princeton coach Luis Nicolao said. “She’s just athletic. I often joke she could probably start for our basketball team, track team, swim team, she just has that natural ability to succeed at anything she does.”

Johnson and her sister, Chelsea, play for Nicolao with the Tigers. They have two older brothers, Blake and William, and one younger brother, Julius.

Their parents got divorced when Ashleigh was little, and Donna Johnson raised the kids mostly on her own. It’s a challenging juggling act not lost on her children.

“I mean she’s such a hard-working, loving and determined woman,” Ashleigh said, “and she’s taught me that hard work ethic and just to try my best at everything and love what I do.”

Chelsea Johnson, who joked that she followed her sister to Princeton because she didn’t want to play against her, said she sees similarities between Ashleigh and their mother.

“I think the biggest thing from her, she and Ashleigh, is that she’s always smiling, no matter what,” she said. “Like her and Ashleigh, not matter what they’re doing, no matter how hard the thing is, they’re always smiling and trying to make everyone around them feel better about whatever’s happening.”

VIDEO: Ashleigh Johnson stands out on U.S. water polo team

Kerri Walsh Jennings, April Ross beat top-ranked Brazilians for first time

Kerri Walsh Jennings, April Ross
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Kerri Walsh Jennings and April Ross beat Brazil’s best beach volleyball team for the first time and extended the longest winning streak of their partnership in winning the Moscow Grand Slam on Sunday.

“That just shows our growth,” Ross said. “We’re still on the up and up.”

Walsh Jennings, a three-time Olympic champion, and Ross, an Olympic silver medalist, beat Olympic qualifying top seed Larissa and Talita 22-20, 21-17 in the final for their third straight international title.

Walsh Jennings and Ross have now won 22 straight FIVB World Tour matches, the best run of their three-year parternship. Walsh Jennings last reached a streak this long from 2007 to 2010, when she won 78 straight international matches with Misty May-Treanor and Nicole Branagh, according to BVBInfo.com

The Americans had lost all three of their previous matches (one a one-set exhibition) versus Larissa and Talita:

Feb. 27, 2015 — 26-24 in Rio de Janeiro
Aug. 23, 2015 — 21-18, 21-16 in Long Beach, Calif.
March 20, 2016 — 22-20, 21-19 in Vitoria, Brazil

Larissa and Talita, seeking to become Brazil’s first Olympic women’s beach volleyball champions in 20 years, have won 12 of their 20 international tournaments since pairing in July 2014.

The FIVB World Tour continues in Hamburg, Germany, next week, the final event in Olympic qualifying. Walsh Jennings and Ross are expected to play there.

Walsh Jennings and Ross and Larissa and Talita are already qualified for the Rio Games.

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