Michael Phelps

Michael Phelps gets serious in return to U.S. Championships

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IRVINE, Calif. — This week’s U.S. Swimming Championships will include nearly 1,000 competitors, as young as 13, but one stands out above the rest.

Michael Phelps will dive in the Woollett Aquatics Center pool on Wednesday for his first Nationals since the 2012 U.S. Olympic Trials. Four-time Olympic gold medalist Missy Franklin put the atmosphere in perspective Tuesday morning.

“Where else do you have the opportunity to have high school basketball players play in a game with LeBron James?” she said.

It’s the fifth meet of Phelps’ comeback after a 20-month competitive retirement following the London Olympics. It’s the most important of the handful so far with spots at stake for the year’s biggest international meet two weeks later, the Pan Pacific Championships in Gold Coast, Australia.

Times from the U.S. Championships and the Pan Pacific Championships will determine who makes the team for the 2015 World Championships in Kazan, Russia, the biggest meet between now and the 2016 Rio Olympics.

Here, Phelps is entered in the 100m freestyle Wednesday, 100m butterfly Friday, 100m backstroke Saturday and 200m individual medley Sunday.

Universal Sports will have coverage from 9-11 p.m. ET on Wednesday. NBC picks up weekend coverage from 4-6 on Saturday and Sunday.

Phelps will make the Pan Pacific Championships team if he finishes in the top two of any one of those four events. He would likely also make the Pan Pacs team if he finishes third in a single event. Once a swimmer makes the Pan Pacs team in one event, he or she can enter additional events at the meet in Australia.

That takes a bit of the pressure off, but Phelps is still treating the meet with respect. He said he enters a meet shaved for the first time since the London Games, where he won six medals to bring his career tally to a record 22.

On Tuesday, Phelps, tanned and dressed in a neon green Under Armour tanktop as if he had just strolled in from Newport Beach, paraphrased the lines he’s stressed throughout the comeback.

He has unfinished business — which he won’t divulge — and is training different now at 29 than during his dominant days. Fewer yards under the eyes of longtime coach Bob Bowman in Baltimore and healthier eating to shed those retirement pounds.

Phelps said he just finished a six-month stretch avoiding red meat, just to see what it would do to his body. He’s been pleased with the progress of his return, particularly since high-altitude training in Colorado Springs in May and June.

At his last meet, Phelps beat longtime rival Ryan Lochte in three head-to-heads in Athens, Ga., in July. Granted, Lochte had not competed in three months due to injury.

“After this week we’ll have a good picture of if he’s ahead, behind,” Bowman said of Phelps, the 10th-oldest swimmer in Irvine.

Tuesday was significant for two other reasons. Phelps announced he signed a new swimsuit deal through the 2020 Tokyo Games, and the date marked two years to go until the Rio Olympic Opening Ceremony.

One couldn’t imagine Phelps diving in for a sixth Olympics at age 35 in six years. Even for No. 5 in Rio, he and Bowman wouldn’t commit.

“We’ll see how it goes this week, and then maybe if there’s anything after that, we’ll see how that goes,” Bowman said.

Two years to Rio Olympics: Swimming storylines

Usain Bolt meets David Beckham

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Instagram: usainbolt
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Usain Bolt, the world’s fastest man, recently met former soccer star David Beckham at a restaurant.

Both global sporting icons posted similar photos on social media with similar captions Monday morning.

Beckham played midfield for Manchester United, and Bolt is a longtime fan of the soccer club.

Bolt, who is planning on retiring after the 2017 World Championships, was recently asked about the possibility of Manchester United while hosting a Facebook Live.

“If I had the chance to play for Manchester United, I would go right now,” he said, laughing. “I would retire and start playing futbol right now. That’s how much I really want to play for Manchester United.”

MORE: Usain Bolt says he received offers to play wide receiver in the NFL (video)

Fastest man in the world .. I think that's all I need to say… ⚡️⚡️ pleasure to meet the best @usainbolt

A photo posted by David Beckham (@davidbeckham) on

No caption needed @davidbeckham

A photo posted by Usain St.Leo Bolt (@usainbolt) on

Lolo Jones praises Ezekiel Elliott’s ‘perfect hurdle form’

ARLINGTON, TX - SEPTEMBER 25:  Ezekiel Elliott #21 of the Dallas Cowboys hurdles Chris Prosinski #31 of the Chicago Bears while carrying the ball in the fourth quarter at AT&T Stadium on September 25, 2016 in Arlington, Texas.  (Photo by Tom Pennington/Getty Images)
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Dallas Cowboys running back Ezekiel Elliott was running down the open field when he encountered Chicago Bears safety Chris Prosinski.

Prosinski went low and Elliott, a high school state champion in the 110m and 300m hurdles, decided to go high and hurdle the defender:

The track and field community took notice of Elliott’s hurdle.

Lolo Jones, a 100m hurdler who competed at the 2008 and 2012 Olympics, gave Elliott grades of an A++ for difficulty and an A for technique on Twitter. She wrote that it “hands down would’ve been best NFL hurdle technique of the yr.” if a second Bears defender, Jonathan Anderson, hadn’t prevented Elliott from landing cleanly:

Dawn Harper-Nelson, the 2008 Olympic champion and 2012 Olympic silver medalist in the 100m hurdles, also had a positive review of Elliott’s efforts:

Emma Coburn, the 2016 Olympic 3000m steeplechase bronze medalist, thought Elliott’s leap resembled her event:

Elliott finished with 30 carries for 140 yards to lead the Cowboys to a 31-17 win during Sunday Night Football.

His mother, Dawn, who was a track and field athlete at the University of Missouri, posted a photo on Twitter to remind everyone where her son inherited his hurling gene from:

MORE: Marquise Goodwin scores touchdown, celebrates with long jump (video)