Ryan Lochte

Recovered Ryan Lochte ready for full slate at Nationals

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IRVINE, Calif. — Ryan Lochte makes statements with his swimming and his fashion. When the 11-time Olympic medalist showed up at the U.S. Swimming Championships pool on Tuesday, his white T-shirt did a lot of talking.

“If you have a lane,” it read across his chest.

“You have a shot,” across the back.

That’s been an issue for Lochte since he won four medals, three golds, at the season-climaxing World Championships in Barcelona last summer. Three months later, he tore his left MCL and sprained his ACL after a teenage girl ran to him, he caught her and they both fell on Nov. 2.

Lochte, who switched training bases from Gainesville, Fla., to Charlotte one month before the mishap, has raced sparingly since. He returned too quickly for a meet in February and then found out he retore the knee in April.

The fun-loving newly minted 30-year-old opened his pre-meet press conference with the following straight-faced statement:

“My knee has been hurting a lot lately, and I think I’m going to pull out of Nationals and just call it an end of the year,” he said, pausing only slightly for effect. “No, just joking.”

Lochte has his usual full slate of events lined up for the U.S. Championships beginning Wednesday, a qualifying meet for the the two biggest international meets between now and the Rio 2016 Olympics. Those are the Pan Pacific Championships, Aug. 21-24 in Gold Coast, Australia, and the 2015 World Championships in Kazan, Russia.

He’s entered in six events, including all four that Michael Phelps plans to swim.

Truthfully, Lochte said his knee is 100 percent. He raced at a meet in July for the first time in three months, swimming against Phelps in three finals and getting beaten by Phelps in all three.

That return came as a shock to doctors. Lochte wasn’t expected to get back into the pool until a couple weeks ago, but he’s been swimming for two months.

“They said I should be in like a science book because of the way I recovered so quickly,” Lochte said.

Lochte said in April that he considered retiring during grueling injury rehab and the toughest several-month stretch of his career, which spans three Olympics. It was Phelps’ return from a 20-month break that helped motivate him to come back.

Lochte expanded on the rough times Tuesday.

“My body is not getting any younger, I’m falling apart,” said Lochte, the sixth-oldest swimmer out of nearly 1,000 at this week’s meet. “So there was a lot of doubt of ever being the same swimmer, but you know, everything happens for a reason, and maybe this is a blessing in disguise. Maybe this is what I needed. Maybe this is the rest I needed going into 2016.”

Will Rio de Janeiro be ready for 2016 Olympics?

WATCH LIVE: U.S. women’s soccer opens Olympic qualifying — 8:30 p.m. ET

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The U.S. women’s soccer team begins its quest to reach a sixth straight Olympics, live on NBC Sports Live Extra on Wednesday night.

The Americans, winners of the last three Olympic titles and the 2015 Women’s World Cup, play world No. 34 Costa Rica at 8:30 p.m. ET in Frisco, Texas.

WATCH LIVE: U.S.-Costa Rica: 8:30 p.m. ET

The U.S. is in one of two CONCACAF Olympic qualifying tournament groups with Costa Rica, Mexico (ranked No. 26) and Puerto Rico (No. 108).

The top two nations per group will advance to the tournament semifinals, and the Feb. 19 semifinal winners advance to the Rio Games in August.

The U.S. is heavily favored to qualify for Rio. It is ranked No. 1 in the world, with the next-best North American team ranked No. 11 (Canada, which is in the opposite CONCACAF Olympic qualifying tournament group).

If the U.S. and Canada win their respective groups, they would not have to play each other to qualify for the Olympics.

The U.S. roster for Olympic qualifying includes 13 of the 23 players from the World Cup, led by Olympic champions Carli LloydAlex Morgan and Hope Solo.

All 15 matches of the CONCACAF Olympic qualifying tournament will be streamed live on NBC Sports Live Extra, include four matches on NBCSN.

2016 CONCACAF Women’s Olympic Qualifying Championship Schedule

Frisco, Texas – Toyota Stadium
Houston, Texas – BBVA Compass Stadium
Times U.S. Central (U.S. Eastern in parentheses)

FIRST ROUND
Group A: USA, Puerto Rico, Mexico, Costa Rica
Group B: Canada, Guatemala, Trinidad & Tobago, Guyana

Wednesday, Feb. 10 (Frisco)
Puerto Rico vs. Mexico                                   5 p.m. (6 p.m.)
USA vs. Costa Rica                                    7:30 p.m. (8:30 p.m.)

Thursday, Feb. 11 (Houston)
Guatemala vs. Trinidad & Tobago                  5 p.m. (6 p.m.)
Canada vs. Guyana                                           7:30 p.m. (8:30 p.m.)

Saturday, Feb. 13 (Frisco)
Costa Rica vs. Puerto Rico                              12:30 p.m. (1:30 p.m.)
USA vs. Mexico                                                 3 p.m. (4 p.m.) NBCSN at 9:30 p.m. ET

Sunday, Feb. 14 (Houston)
Guyana vs. Guatemala                                     12:30 p.m. (1:30 p.m.)
Trinidad vs. Canada                                          3 p.m. (4 p.m.)

Monday, Feb. 15 (Frisco)
Mexico vs. Costa Rica                                       5 p.m. (6 p.m.)
USA vs. Puerto Rico                                          7:30 p.m. (8:30 p.m.) LIVE on NBCSN

Tuesday, Feb. 16 (Houston)
Trinidad & Tobago vs. Guyana                         5 p.m. (6 p.m.)
Canada vs. Guatemala                                      7:30 p.m. (8:30 p.m.)

SEMIFINALS

Friday, Feb. 19 (Houston)
Group B winner vs. Group A runner-up          4:30 p.m. (5:30 p.m.) ***
Group A winner vs. Group B runner-up          7:30 p.m. (8:30 p.m.) ***

FINAL

Sunday, Feb. 21 (Houston)
Semifinal winners                                            4 p.m. (5 p.m.) NBCSN at 11 p.m.

***USA’s semifinal, should the USA advance, will air LIVE on NBCSN

MORE: Hope Solo wouldn’t go to Olympics if she had to choose today

Youth Winter Olympics in Lillehammer broadcast schedule

Youth Olympics
Lillehammer 2016
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NBCSN and NBC Sports Live Extra will provide daily coverage of the second Youth Winter Olympics in Lillehammer, Norway, starting Saturday at 12:30 a.m. ET.

The first broadcast will include the Opening Ceremony at the 1994 Winter Olympic host city. Lillehammer is the second host of the Youth Winter Olympics, which debuted in Innsbruck in 2012.

NBCSN and Live Extra will present 10 consecutive days of hour-long event highlights.

Carolyn Manno, Jimmy Roberts, Liam McHugh and Dave Briggs will combine to host.

The 62-athlete U.S. roster for the Youth Olympics includes two-time reigning Winter X Games halfpipe champion Chloe Kim, who scored what is believed to be the second perfect 100 in top-level snowboarding competition on Saturday (video here).

MORE: Bob Costas to host Rio Olympic primetime coverage

Date Time (ET) Network
Sat., February 13 12:30 a.m. NBCSN, Live Extra
11:30 p.m. NBCSN, Live Extra
Sun., February 14 11:30 p.m. NBCSN, Live Extra
Mon., February 15 11:30 p.m. NBCSN, Live Extra
Tues., February 16 11:30 p.m. NBCSN, Live Extra
Wed., February 17 11:30 p.m. NBCSN, Live Extra
Fri., February 19 12 a.m. NBCSN, Live Extra
Sat., February 20 12:30 a.m. NBCSN, Live Extra
Sun., February 21 1 a.m. NBCSN, Live Extra
Mon., February 22 2 a.m. NBCSN, Live Extra