Ryan Lochte

Recovered Ryan Lochte ready for full slate at Nationals

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IRVINE, Calif. — Ryan Lochte makes statements with his swimming and his fashion. When the 11-time Olympic medalist showed up at the U.S. Swimming Championships pool on Tuesday, his white T-shirt did a lot of talking.

“If you have a lane,” it read across his chest.

“You have a shot,” across the back.

That’s been an issue for Lochte since he won four medals, three golds, at the season-climaxing World Championships in Barcelona last summer. Three months later, he tore his left MCL and sprained his ACL after a teenage girl ran to him, he caught her and they both fell on Nov. 2.

Lochte, who switched training bases from Gainesville, Fla., to Charlotte one month before the mishap, has raced sparingly since. He returned too quickly for a meet in February and then found out he retore the knee in April.

The fun-loving newly minted 30-year-old opened his pre-meet press conference with the following straight-faced statement:

“My knee has been hurting a lot lately, and I think I’m going to pull out of Nationals and just call it an end of the year,” he said, pausing only slightly for effect. “No, just joking.”

Lochte has his usual full slate of events lined up for the U.S. Championships beginning Wednesday, a qualifying meet for the the two biggest international meets between now and the Rio 2016 Olympics. Those are the Pan Pacific Championships, Aug. 21-24 in Gold Coast, Australia, and the 2015 World Championships in Kazan, Russia.

He’s entered in six events, including all four that Michael Phelps plans to swim.

Truthfully, Lochte said his knee is 100 percent. He raced at a meet in July for the first time in three months, swimming against Phelps in three finals and getting beaten by Phelps in all three.

That return came as a shock to doctors. Lochte wasn’t expected to get back into the pool until a couple weeks ago, but he’s been swimming for two months.

“They said I should be in like a science book because of the way I recovered so quickly,” Lochte said.

Lochte said in April that he considered retiring during grueling injury rehab and the toughest several-month stretch of his career, which spans three Olympics. It was Phelps’ return from a 20-month break that helped motivate him to come back.

Lochte expanded on the rough times Tuesday.

“My body is not getting any younger, I’m falling apart,” said Lochte, the sixth-oldest swimmer out of nearly 1,000 at this week’s meet. “So there was a lot of doubt of ever being the same swimmer, but you know, everything happens for a reason, and maybe this is a blessing in disguise. Maybe this is what I needed. Maybe this is the rest I needed going into 2016.”

Will Rio de Janeiro be ready for 2016 Olympics?

President Obama to female Olympians: ‘Y’all crushed it’ (video)

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President Barack Obama hosted the 2016 U.S. Olympic and Paralympic teams at the White House on Thursday.

Obama opened his speech by saying that he had planned on doing a floor routine with Simone Biles, before ultimately deciding that the room was too crowded. First Lady Michelle Obama interjected to remind the crowd that her husband “can’t touch his toes.”

The President then singled out the athletic accomplishments of Olympians including Biles, Michelle Carter, Simone Manuel, Claressa Shields, Kristin Armstrong, Kim Rhode, Allyson Felix, Brianna Rollins, Nia Ali, Kristi Castlin, Katie Ledecky, Michael Phelps and the men’s and women’s basketball teams.

He also recognized: Ibtihaj Muhammad, the first American to compete in the Olympics wearing a hijab, Sam Kendricks, the U.S. Army reservist who put down his pole and stood at attention when the national anthem started playing, Will Claye, who proposed to U.S. hurdler Queen Harrison after winning an Olympic silver medal, and Abbey D’Agostino, who helped an opponent to her feet after a crash.

“That is exactly what the Olympic spirit and the American spirit should be all about,” Obama said about the sportsmanship of D’Agostino.

The President was particularly enthusiastic about the performance of the female athletes.

“2016 belonged to America’s women Olympians,” Obama said. “Y’all crushed it.”

Watch Obama’s full speech here.

After Obama’s speech, Biles presented him with a surfboard autographed by the Olympians in attendance.

“I’m going to have a lot of time to surf next year,” Obama said.

MORE: Photos of Team USA at the White House

Photos: Team USA at the White House

Twitter: @TeamUSA
Twitter: @TeamUSA
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President Barack Obama and First Lady Michelle Obama hosted the 2016 U.S. Olympic and Paralympic teams at the White House on Thursday.

Below are some of the best photos of Team USA from inside the White House: