2014 Phillips 66 National Championships

‘Assassin’ Katie Ledecky beats Missy Franklin at U.S. Championships

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IRVINE, Calif. — A college coach recently visited Nation’s Capital Swim Club and walked away, shaking his head over Katie Ledecky practicing with men’s swimmers.

“She just chases those boys up and down the pool, doesn’t she?” the coach told Ledecky’s coach, Bruce Gemmell.

“I like to call her quiet like an assassin,” Gemmell says.

Ledecky smiled and joked with Missy Franklin before heading out for their anticipated showdown in the 200m freestyle at the U.S. Swimming Championships on Thursday night.

When they reached their side-by-side lanes, Franklin started dancing to a Backstreet Boys song playing on the outdoor pool’s PA system (the band formed two years before Franklin’s birth and four years before Ledecky’s).

Ledecky turned less expressive during introductions, focusing on the 50m of water ahead.

The assassin then flung off the starting block and chased Franklin down the pool. She quickly caught the four-time Olympic champion, passed Franklin and distanced herself to win by 1.24 seconds.

Ledecky is a rising high school senior best known as the world-record holder in the 800m and 1500m frees and the American record holder in the 400m free. She often wins races in those distances by several body lengths.

Ledecky, who came out of nowhere in 2012 to win Olympic 800m gold, had never owned the 200m free until Thursday. Not enough room for the distance swimmer to catch the field.

But she had been chasing the best Americans in the event since finishing ninth at the 2012 Olympic Trials.

And now she’s the U.S. champion, adding to her arsenal in dominating fashion at Woollett Aquatics Center.

Ledecky, the reigning Female World Swimmer of the Year, clocked a personal best 1 minute, 55.16 seconds. Franklin, the 2012 Female World Swimmer of the Year, took second in 1:56.4.

Ledecky was two seconds faster than Franklin in separate morning preliminary heats. In this distance, she’s known as a faster swimmer in the second half of the race compared to the field.

So when she touched the first 50m wall just .11 behind Franklin in the final, it was clear Ledecky was in great position to knock off the reigning World champion in the event.

She passed Franklin and led by one tenth at 100m, then by four tenths at 150m. Finally, Ledecky, who repairs bikes for charity in her spare time, dropped Franklin for good by swimming three-quarters of a second faster on the final 50m.

“I did a really good job of increasing my tempo throughout the race,” Ledecky said. “My arms didn’t really die.”

The U.S. Swimming Championships are a qualifying meet for the biggest international competition of the year, the Pan Pacific Championships in Gold Coast, Australia, in two weeks.

Ledecky and Franklin had already qualified for the Pan Pacs team via their wins in the 800m free and the 100m free, respectively, on Wednesday. They are open to swim any events they want at Pan Pacs.

The 200m free is the only individual event where Ledecky and Franklin intersect, though Ledecky guessed they’ve only been in the same race a handful of times.

“I knew we’ve been about the same times this year,” Ledecky said. “I knew it was going to be close. I think we both relish that opportunity to put down some good times.”

In 2013, Ledecky qualified to swim the 200m free at the World Championships but scratched it in Barcelona because it conflicted with the 1500m free.

“In all honesty, I preferred last year that she do the 200 over the 1500,” Gemmell said. “But either wiser heads or cooler heads or Katie’s head prevailed, and we swam the 1500 and dropped the 200.”

The 1500m free is not an Olympic event. That in mind, Ledecky has said the 200m free is more in play for Rio 2016.

The anticipation for a Franklin-Ledecky Olympic head to head would be boosted by the fact no U.S. women have gone one-two in an Olympics or Worlds event since 2000. U.S. men have done it 25 times since 2000.

Franklin, who beat a sluggish Ledecky by two seconds in the 200m free at last year’s Nationals, said she’s still learning to race against Ledecky.

Ledecky is pushing Franklin out of her comfort zone, maybe not before races on the deck, but certainly in the final 50 meters.

“It’s a nice little kick in the butt to be like, hey, you can’t just wait and then try and catch her,” said Franklin, who later won the 200m backstroke Thursday, a little over an hour after the 200m free final. “Because she’s going to be right there, and she’s going to be going.”

In other events Thursday, Olympic champion Tyler Clary came from behind to win the men’s 200m back over Ryan Lochte, who faded badly to finish third.

Matt McLean won the men’s 200m free over World silver medalist Conor Dwyer.

Kevin Cordes maintained his breaststroke dominance, winning the 200m breast by just .14 over Nic Fink, closer than expected.

World bronze medalist Micah Lawrence had more breathing room winning the women’s 200m breast by 1.11 over Olympian Breeja Larson.

The U.S. Championships continue Friday, with Michael Phelps returning for the 100m butterfly, the second of a planned four events.

Phelps was seventh in the 100m free Wednesday and has yet to qualify for Pan Pacs.

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U.S. adds another medal at cross-country skiing worlds

LAHTI, FINLAND - FEBRUARY 26:  Jessica Diggins (L) of USA celebrate with team mate Sadie Bjornsen winning 3rd place in the Men's and Women's Cross Country Team Sprint Final during the FIS Nordic World Ski Championship on February 26, 2017 in Lahti, Finland.  (Photo by Richard Heathcote/Getty Images)
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Cross-country skiers Jessie Diggins and Sadie Bjornsen made it three medals for the U.S. at the world championships on Sunday.

Diggins and Bjornsen earned bronze in the team sprint event, 18.38 seconds behind winner Norway and 12.8 seconds behind silver medalist Russia. Diggins and Kikkan Randall previously earned silver and bronze in the individual sprint on Thursday.

It’s the first worlds where the U.S. has earned medals in multiple cross-country events.

On Sunday, Diggins lunged at the line to beat Sweden to third place by a fifth of a second.

“I was double poling like a maniac,” Diggins said, according to the U.S. Ski Team. “I skied the downhill the best I knew how and was able to draft her and get into my own lane with the best line — I took the inside lane so I knew I would be able to pick my track going into the final 100 meters. Then I just double poled my heart out.”

Bjornsen fell after completing the second exchange and was struck in the face by Russian Yulia Belorukova‘s ski, but was able to continue.

The team sprint is a 6×1.3km relay, with each country’s skiers alternating to race three legs each. It will be contested at the 2018 Olympics in the freestyle technique. Sunday’s event was classic skiing, marking the first American medal in worlds in the classic technique since the two disciplines were established.

Russia won the men’s team sprint after a dramatic last-lap crash wrecked the chances of the two leading teams.

Norway’s Emil Iversen was fighting for the lead with Finland’s Iivo Niskanen but they collided as the Finn moved to overtake on the inside of the final bend.

Sergei Ustyugov took the win for Russia, overtaking Italian Federico Pellegrino on the final stretch to win by 2.2 seconds. Niskanen recovered to take third, 6.5 seconds further back.

It was the second win in two days for Ustyugov, who also won Saturday’s skiathlon, and his third medal of the championships.

Ustyugov’s teammate for Sunday’s race, Nikita Kryukov, said the win was “revenge for Sochi,” a reference to the 2014 Winter Olympics, when Finland beat Russia to gold in the men’s team sprint in front of a Russian home crowd.

Also Sunday, Germany won the men’s team Nordic combined normal hill event. The Germans dominated the ski jumping to take a 44-second advantage into the 4x5km cross-country ski stage, and preserved that margin to win by 41.7 seconds from Norway.

Austria won a close battle with Japan to take third, 22 seconds behind the Norwegians.

It was Germany’s second gold medal in Nordic combined at the world championships after Johannes Rydzeck led a 1-2-3 finish in the men’s individual normal hill event Friday.

The Germans added another gold medal with a dominant victory in the mixed team ski jumping.

They led after each of the eight rounds and racked up a winning score of 1035.5 points, with strong jumps from Markus Eisenbichler, who set the longest jump at 99.5 meters, and the newly crowned women’s world champion Carina Vogt.

Austria was second on 999.3 and Japan third on 979.7.

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The Associated Press contributed to this report.

Germany, with tie for gold, sweeps four-man bobsled medals to close worlds

INNSBRUCK, AUSTRIA - FEBRUARY 05:  Francesco Friedrich, Candy Bauer, Martin Grothkopp and Thorsten Margis of Germany compete during the final run of the 4-man Bobsleigh BMW IBSF World Cup at Olympiabobbahn Igls on February 5, 2017 in Innsbruck, Austria.  (Photo by Matthias Hangst/Getty Images For IBSF)
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With a tie for four-man gold, Germany notched the first-ever men’s bobsled medal sweep at an Olympics or world championships on Sunday.

Francesco Friedrich and Johannes Lochner tied for the four-man world title with identical times after four runs of 3:14.10 in Koenigssee, Germany. Countryman Nico Walther took bronze, .16 behind.

The top American was 2010 Olympic champion Steven Holcomb in fifth. Holcomb was .01 out of bronze going into the fourth and final run but ended up. 18 behind Walther.

“This is really hard to swallow for these guys,” U.S. coach Brian Shimer said, according to U.S. Bobsled and Skeleton. “Holcomb’s team is starting to show signs of greatness, and they’ve come a long way for such a young push crew, and Holcomb continues to get back to his old self after a couple of years of injuries. I know he’s got to be really disappointed, but this race showed we’re taking a big step in the right direction.”

Germany completed a dominant world bobsled and skeleton championships by taking eight of the 15 medals in Olympic-program events. Last weekend, Friedrich earned his fourth straight world title in two-man bobsled.

Earlier Sunday, Latvian Martins Dukurs won his fifth skeleton world title in the last six editions. Dukurs, who settled for silver at the 2010 and 2014 Olympics, beat German Axel Jungk by .37 after four runs in Koenigssee.

“I was really lucky, especially my fourth run was awful,” said Dukurs, who held on despite having the fourth-fastest third and fourth runs. “But that’s the past, luckily for me also the other guys made mistakes.”

Russian Olympian Nikita Tregybov took bronze. Olympic bronze medalist Matthew Antoine was the top American in seventh.

“I’m disappointed, seventh isn’t what I came here to achieve,” Antoine said, according to U.S. Bobsled and Skeleton. “I don’t think I slid all that poorly, but I didn’t push very well, and on a track like this, you can’t give up that much at the start and expect to have a good result. The reality is that I’m an Olympic medalist and results like this don’t mean anything to me.”

The race lacked one of the PyeongChang Olympic favorites, South Korean Yun Sung-bin, who skipped worlds to get more training time in South Korea.

The rest of the top bobsledders and skeleton sliders will join Yun in South Korea in March for training and the final World Cup stop at the 2018 Olympic venue.

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