Natalie Coughlin faces do or die in splash and dash

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IRVINE, Calif. — Natalie Coughlin has entered 12 Olympic events and won 12 Olympic medals. She has made the U.S. team for 12 straight major international meets, excluding her 2009 sabbatical.

She has 50 seconds in the pool Sunday to keep the latter streak going.

Coughlin, 31 and the oldest woman at the U.S. Championships, will swim the 50m freestyle — the splash and dash — on the final day of the meet.

It is her last chance to make the U.S. team for the biggest international meet of 2014, the Pan Pacific Championships. If she does not make the Pan Pacs team, she cannot qualify for the 2015 World Championships team, either.

Coughlin has said the 2016 Olympics are her hopeful goal, but would she reassess if she finds out Sunday she will be out of the two biggest meets between now and Rio de Janeiro?

“That’s not something I really want to think about right now,” Coughlin said outside the warm-up pool at Woollett Aquatics Center on Friday. “There’s really no point in thinking about it until it happens.”

Coughlin finished seventh in her only other event in Irvine, the 100m freestyle Wednesday, when top four would have made the Pan Pacs team.

The top two in the 50m free will definitely make the Pan Pacs team. Third place will likely make the team. Fourth is still possible.

The Pan Pacs roster is a set 26 women over all events, taking the top finishers across the board. The more swimmers who qualify in multiple events, the more roster spots open up for lower-placing swimmers.

Coughlin is the third-fastest American woman in the 50m free this year. Right on the bubble.

She knows the pressure, but she feels ready. The nerves will be calmed by her experience when she walks on the deck for prelims Sunday morning and, likely, the final Sunday night.

“It’s not my first rodeo,” Coughlin said.

Many thought Coughlin would retire after the 2012 Olympics, after she made her third Games by the skin of her suit at the Olympic Trials. She was sixth in the 100m free, squeezing into the Olympic relay team.

In London, she swam in the 4x100m free relay prelims but was not selected for the final quartet. Her teammates were third in that final, and prelim swimmers also earn medals.

So Coughlin won a bronze, tying fellow swimmers Jenny Thompson (Coughlin’s suite mate at her first Olympics in 2004) and Dara Torres with her 12th career medal.

Coughlin agreed she kept swimming after London due partly to unfinished business.

“I wasn’t happy with how London went,” she said. “I know that I’m better than the year that I had in 2012. I made the changes that I think are good for me.”

In Rio, Coughlin could become the first Olympian — Summer or Winter — to enter at least 13 Olympic events and win a medal in all of them. She is currently tied with Finnish distance legend Paavo Nurmi at 12.

She could also break her tie with Thompson and Torres for the most medals won by a U.S. woman.

“It would be great to win another medal,” Coughlin said. “Being tied with Jenny and Dara is pretty incredible.”

She switched coaches but not training bases after London. She left Cal’s women’s collegiate program coach, Teri McKeever, who helped guide her to those 12 medals. She joined Cal’s men’s coach, Dave Durden.

That means her intense training comes with men’s stars, too — Olympic 100m free champ Nathan Adrian and 2000 Olympic 50m free champ Anthony Ervin, who is the only swimmer older than Coughlin of nearly 1,000 at the U.S. Championships.

“I’m getting my butt kicked every day,” said Coughlin, who has shed her signature stroke, backstroke, and her experimental one, the butterfly, to focus only on sprint freestyles. “I’m drowning in waves.”

But the swimmer most ask Coughlin about is Missy Franklin, a rising sophomore at Cal under McKeever. Coughlin was a three-time NCAA Swimmer of the Year with McKeever at Cal from 2001-03.

Coughlin said neither Franklin nor any up-and-coming swimmers ask her for much sage wisdom. Coughlin was the same way.

“There’s a wonderful naivety when you’re young,” she said. “You generally don’t ask for advice. A lot of times younger swimmers have such an inherent confidence. That’s why they’re as good as they are.

“I’m always here for advice if anyone ever needs it. I know from when I was young, you never like unsolicited advice. You wait for when you’re asked.”

In Rio, Franklin could try to become the first female swimmer to win seven medals at a single Games, breaking a record jointly held by Coughlin.

If there’s anything Coughlin could help Franklin with out of the pool, it may be cooking.

“We were going back and forth on Twitter,” Coughlin, a noted foodie, said, remembering a Q&A when she took over a sponsor’s account and Franklin cheekily asked a question.

“She hasn’t taken me up on it,” Coughlin said. “The invitation is still out there.”

Mishaps emerge at U.S. Championships

Alina Zagitova eyes more gold at worlds; women’s preview

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Alina Zagitova hasn’t lost internationally in 18 months, and that doesn’t figure to change this week at the world championships in Milan.

The 15-year-old Russian is favored to become the youngest world gold medalist since Tara Lipinski (duplicating her feat from the Olympics) and make it five straight Olympic or world titles for Russian women, the longest streak for one country since American Carol Heiss won six straight Olympic/world titles from 1956 through 1960.

Zagitova would also become the first Olympic women’s champion to win worlds the following month since Kristi Yamaguchi in 1992. That’s largely because Olympic champions usually skip worlds in Olympic years. Since Yamaguchi, the only one to compete was Yuna Kim, who grabbed silver in 2010.

Zagitova may be young, but she may not have the longevity of Kim to make it to a second Olympics. Russia turns over a new class of elite women’s skaters every year.

Two weeks ago, 13-year-old Alexandra Trusova won the world junior title as the first woman to land two different quadruple jumps in one program. Trusova isn’t old enough to compete at the senior worlds until 2020.

Zagitova’s current rival and training partner, Olympic silver medalist and 2016 and 2017 World champion Yevgenia Medvedeva, withdrew from worlds due to injury.

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Which leaves the last two Olympic bronze medalists, Kaetlyn Osmond of Canada and Carolina Kostner of Italy, plus PyeongChang fourth-place finisher Satoko Miyahara of Japan as the top challengers this week.

None finished within seven points of Zagitova at any competition this season, the Russian’s first on the senior international level.

Zagitova set herself apart at the Olympics by putting all of her jumps in the second half of her programs for 10 percent bonuses and landing them all with positive grades of execution.

The U.S. contingent includes national champion Bradie Tennell, two-time Olympian Mirai Nagasu and Mariah Bell (replacement for 2017 U.S. champion Karen Chen).

It is the end of a challenging season for U.S. women. In the autumn, none qualified for the Grand Prix Final for a second straight year (after at least one had done so each of the previous seven seasons).

In PyeongChang, no U.S. woman finished in the top six for the first time in Winter Games history. Tennell, who emerged this season after placing ninth at 2017 Nationals, was the top U.S. Olympic finisher in ninth.

Tennell goes into worlds as the top seeded American — seventh — by best international scores this season.

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Olympic golf qualifying, format largely unchanged for 2020

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The Tokyo 2020 Olympic golf tournaments qualifying and format will remain largely the same as they were for the sport’s return to the Games in 2016, according to Golf Channel, citing a memo sent to PGA Tour players.

The format will again be four rounds of stroke play with 60 men and 60 women taken from the world rankings, according to the report.

The qualifying window to determine the rankings will be July 1, 2018 to June 22, 2020 for men and July 8, 2018 to June 29, 2020 for women. That’s a slight change, as for 2016 the dates were the same for men and women.

The 2016 process saw a maximum of two men and two women per country, or up to four if they were ranked in the top 15.

Then-PGA Tour commissioner Tim Finchem said one month after the Rio Games that he hoped the Olympic golf format would be changed to have more medals awarded.

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