Ryan Lochte wins 200 IM over Michael Phelps at Nationals

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IRVINE, Calif. — Ryan Lochte and Michael Phelps performed like the rivals of old in their final race of the U.S. Championships on Sunday, putting four days of shaky swims behind them.

Lochte edged Phelps by .05 in the 200m individual medley for his first victory of the meet.

“It’s been hard throughout this whole year,” said Lochte, who re-tore an MCL in the spring after initially injuring the knee when an overzealous fan ran into him in November. “My confidence wasn’t really there because I always rely on my training. … This year, I haven’t done that training.”

Lochte, the 11-time Olympic medalist, won in 1:56.5, barely holding off the charging Phelps on the final 50 meters of freestyle.

Lochte’s title came less than a month after Phelps beat him in all three of their races together at a meet in Athens, Ga. That was Lochte’s first meet since April.

Lochte also ensured that Phelps showed up at Nationals and failed to win a single race for the first time since the 2000 U.S. Olympic Trials, when he was 15 and made the Sydney team by finishing second in the 200m butterfly.

“We both hate to lose to one another,” Phelps said, “but we enjoy racing against each other.”

Phelps, in his fifth meet since a 20-month competitive retirement, had two runner-ups, a sixth and a seventh in four events. He also clocked the fastest 100m butterfly in the world this year, but it was in the preliminary heats.

“I’m a lot happier with finishing [the meet] like that [the third-fastest 200m IM time in the world this year] than finishing with some of the sub-par performances that I’ve had throughout the finals sessions of this meet,” Phelps said.

Next up: the Pan Pacific Championships in Gold Coast, Australia, from Aug. 21-25. There, Lochte and Phelps will face swimmers from nations outside Europe in the biggest international meet of the year.

They are free to enter any individual events they like in Gold Coast.

“If I want to be where I want to be, I know what I have to do,” Phelps said. “Some of these races really upset me, frustrated myself and [coach] Bob [Bowman].”

In other events Sunday, Anthony Ervin won the 50m freestyle in 21.55, 14 years after he tied for Olympic gold in the event. Nathan Adrian was second in 21.69, followed by Cullen Jones, who snuck onto the Pan Pacs team.

Simone Manuel won the women’s 50m free in 24.56. Twelve-time Olympic medalist Natalie Coughlin was sixth, failing to make the Pan Pacs team.

Three women’s stars miss Pan Pacs, Worlds

Michael McBroom took the 800m freestyle in 7:49.66, improving on his third-fastest time in the world this year. McBroom won 800m free silver at the 2013 World Championships.

Melanie Margalis won the women’s 200m individual medley in 2:10.20, the third-fastest time in the world this year. Olympic bronze medalist Caitlin Leverenz was third to sneak onto the Pan Pacs team.

Katy Campbell knocked 27.11 seconds off her personal best to win the women’s 1500m free in 16:17.69.

Katie Ledecky‘s world record in the 1500m free from June 19 is 15:34.23. Ledecky, who broke the 400m world record Saturday, decided not to swim the 1500m free.

U.S. roster for Pan Pacs

Kristi Yamaguchi tells Nancy Kerrigan to ‘break a leg’ on ‘Dancing with the Stars’

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Kristi Yamaguchi told Nancy Kerrigan to “break a leg” on her “Dancing with the Stars” debut in an innocent good-luck tweet between friends that generated plenty of reaction.

“So excited for you @NancyAKerrigan ! Can’t wait to see you grace that ballroom floor, break a leg! #DWTS,” was posted on Yamaguchi’s account Monday morning.

It generated more than 6,000 likes, 3,000 retweets and 1,000 replies, many referencing the horrible attack on Kerrigan before the 1994 U.S. Championships (where Kerrigan’s knee was bruised, but not broken).

Yamaguchi’s spokeswoman says in a statement that “Kristi loves Nancy” and “no ill will was intended,” according to The Associated Press.

The tweet conjured memories of T-shirts sold leading up to the 1994 Lillehammer Olympics with the words “Harding-Kerrigan” on the front and “Norway ’94, Break a Leg!!!” on the back, reported by major media 23 years ago.

Yamaguchi and Kerrigan shared world championships and Olympic podiums in 1991 and 1992 (Yamaguchi winning both times; Kerrigan with bronze).

They remain friends. Kerrigan said she spoke with Yamaguchi, a past “Dancing with the Stars” winner, about the experience, according to TeamUSA.org.

“I said to Kristi, ‘You’ve seen me at shows, Kris, how demanding is it?’” Kerrigan said, according to the report. “She said it’s very demanding, but you have to do it. She’s like, ‘You’ve been through worse, you have to do it, it’s such a great experience.’”

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VIDEO: Nancy Kerrigan’s first ‘Dancing with the Stars’ waltz

World Figure Skating Championships broadcast schedule

Ashley Wagner, Nathan Chen
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NBC Sports will air coverage of every event at the World Figure Skating Championships starting Wednesday in Helsinki, Finland.

The U.S. could have its best world team in more than a decade, led by 17-year-old phenom Nathan Chen, 2016 World silver medalist Ashley Wagner and the past two world silver medalists in ice dance.

Results in Helsinki are key, given they determine how many entries each nation gets for the 2018 PyeongChang Olympics.

Entries | Daily Schedule

Chen, the youngest U.S. champion in 51 years, has the highest total score in the world this season, achieved at the most recent top-level event, February’s Four Continents Championships at the 2018 Olympic venue in South Korea.

He’s a threat to become the first U.S. men’s medalist since Evan Lysacek took gold in 2009. The field is perhaps the deepest of all time, featuring Olympic champion Yuzuru Hanyu of Japan, two-time reigning world champion Javier Fernandez of Spain and three-time world champion Patrick Chan of Canada.

Wagner’s goal is to make the podium against a women’s field that includes Russian Yevgenia Medvedeva, trying to become the first woman to repeat as world champion since Michelle Kwan in 2001.

In ice dance, 2010 Olympic champions Tessa Virtue and Scott Moir of Canada are the favorites in their first worlds appearance since 2013. Two U.S. couples, Maia and Alex Shibutani and Madison Chock and Evan Bates, finished second and third at worlds last season and are again medal contenders in Helsinki.

In pairs, Canada has the two-time reigning world champions in Meagan Duhamel and Eric Radford, but they were beaten at their last two international events. Alexa Scimeca Knierim and Christopher Knierim hope to become the first U.S. pair to finish in the top six since 2011.

All broadcast coverage on NBC and NBCSN will stream on NBCSports.com/live and the NBC Sports app.

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MORE: Scimeca Knierim details life-threatening condition

Date Time (ET) Program Network
Wednesday, March 29 4:40 a.m. Women’s Short Icenetwork.com*
12 p.m. Women’s Short NBCSN, Streaming
2 p.m. Pairs Short NBCSN, Streaming
Thursday, March 30 6:10 a.m. Men’s Short Icenetwork.com*
11 a.m. Men’s Short NBCSN, Streaming
1 p.m. Pairs Free NBCSN, Streaming
Friday, March 31 5 a.m. Short Dance Icenetwork.com*
1 p.m. Women’s Free NBCSN, Streaming
8 p.m. Short Dance NBCSN, Streaming
Saturday, April 1 4:50 a.m. Men’s Free Icenetwork.com*
10:35 a.m. Free Dance Icenetwork.com*
12:30 p.m. Men’s Free NBCSN, Streaming
2:30 p.m. Free Dance NBCSN, Streaming
8 p.m. Women’s Free NBC, Streaming
Sunday, April 2 2 p.m. Exhibition Gala NBCSN, Streaming
Sunday, April 9 3 p.m. Recap NBC, Streaming

*For Icenetwork.com subscribers.