2014 Phillips 66 National Championships

Ryan Lochte wins 200 IM over Michael Phelps at Nationals

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IRVINE, Calif. — Ryan Lochte and Michael Phelps performed like the rivals of old in their final race of the U.S. Championships on Sunday, putting four days of shaky swims behind them.

Lochte edged Phelps by .05 in the 200m individual medley for his first victory of the meet.

“It’s been hard throughout this whole year,” said Lochte, who re-tore an MCL in the spring after initially injuring the knee when an overzealous fan ran into him in November. “My confidence wasn’t really there because I always rely on my training. … This year, I haven’t done that training.”

Lochte, the 11-time Olympic medalist, won in 1:56.5, barely holding off the charging Phelps on the final 50 meters of freestyle.

Lochte’s title came less than a month after Phelps beat him in all three of their races together at a meet in Athens, Ga. That was Lochte’s first meet since April.

Lochte also ensured that Phelps showed up at Nationals and failed to win a single race for the first time since the 2000 U.S. Olympic Trials, when he was 15 and made the Sydney team by finishing second in the 200m butterfly.

“We both hate to lose to one another,” Phelps said, “but we enjoy racing against each other.”

Phelps, in his fifth meet since a 20-month competitive retirement, had two runner-ups, a sixth and a seventh in four events. He also clocked the fastest 100m butterfly in the world this year, but it was in the preliminary heats.

“I’m a lot happier with finishing [the meet] like that [the third-fastest 200m IM time in the world this year] than finishing with some of the sub-par performances that I’ve had throughout the finals sessions of this meet,” Phelps said.

Next up: the Pan Pacific Championships in Gold Coast, Australia, from Aug. 21-25. There, Lochte and Phelps will face swimmers from nations outside Europe in the biggest international meet of the year.

They are free to enter any individual events they like in Gold Coast.

“If I want to be where I want to be, I know what I have to do,” Phelps said. “Some of these races really upset me, frustrated myself and [coach] Bob [Bowman].”

In other events Sunday, Anthony Ervin won the 50m freestyle in 21.55, 14 years after he tied for Olympic gold in the event. Nathan Adrian was second in 21.69, followed by Cullen Jones, who snuck onto the Pan Pacs team.

Simone Manuel won the women’s 50m free in 24.56. Twelve-time Olympic medalist Natalie Coughlin was sixth, failing to make the Pan Pacs team.

Three women’s stars miss Pan Pacs, Worlds

Michael McBroom took the 800m freestyle in 7:49.66, improving on his third-fastest time in the world this year. McBroom won 800m free silver at the 2013 World Championships.

Melanie Margalis won the women’s 200m individual medley in 2:10.20, the third-fastest time in the world this year. Olympic bronze medalist Caitlin Leverenz was third to sneak onto the Pan Pacs team.

Katy Campbell knocked 27.11 seconds off her personal best to win the women’s 1500m free in 16:17.69.

Katie Ledecky‘s world record in the 1500m free from June 19 is 15:34.23. Ledecky, who broke the 400m world record Saturday, decided not to swim the 1500m free.

U.S. roster for Pan Pacs

Ida Keeling, 100 years old, sets world record at Penn Relays (video)

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Ida Keeling electrified the Penn Relays crowd with her 100-meter dash in 1 minute, 17.33 seconds on Saturday afternoon.

Keeling set a world record for fastest 100m by a woman 100 years and older. There is no data on USA Track and Field and masters athletics websites for a previous record holder.

“I’ll be 101 in a couple of weeks,” Keeling pointed out to NBC Sports’ Carolyn Manno after the race, a mixed-gender event for athletes 80 and older. “I’ve never seen nothing like this crowd. Maybe that’s what the excitement was.”

Keeling’s advice?

“Love yourself, do what you have to do and what you want to do,” she said. “Eat for nutrition, not for taste. And exercise at least once a day.”

More on Keeling is here.

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U.S. sprinters past, present trade relay barbs

Justin Gatlin
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PHILADELPHIA (AP) — The only loss for the Americans at the Penn Relays came in the men’s 4x100m, as the U.S. team bobbled its victory away on a bad baton handoff between Tyson Gay and Isiah Young for the final leg, which led to a disqualification.

Mike Rodgers and Justin Gatlin gave the Americans an early lead in the race, and things were moving along well during Gay’s third leg. But the muffed handoff for the final leg cost the Americans. Both the winning Jamaican squad and the second American team surpassed them.

Young finished third, but the team was disqualified because the handoff occurred outside the pass zone. The second U.S. team of Sean McLean, Wallace Spearman, Calesio Newman and Remontay McLain finished in 39.02.

The mistake led to some inflammatory comments from U.S. great Leroy Burrell about continued problems with handoffs by U.S. relay teams.

“Well, I think we’ve got to put our team together a little earlier, possibly,” Burrell said in a television interview. “I think, we’ve had the same coaches working with these guys for many years, and we’ve had failure after failure. So it’s possible that, you know, it might be time for a bit of a regime change with the leadership.

“I think the athletes have to be the catalysts that make that happen. There’s no reason why we shouldn’t be able to get the stick around. I saw thousands of relay teams yesterday — maybe not thousands, but hundreds of relay teams get it around. But the professionals can’t. That’s just not good for our sport.”

Rodgers didn’t take kindly to those remarks.

“People keep pointing their fingers and downing us, but nobody has ever tried to come out there and help us,” he said. “Nobody from the past. Not Carl [Lewis] or Leroy. They haven’t been out there. I can’t really respect their opinions because they’re supposed to be leaders in our sport and in the USA, and they’re not coming out there to drop some knowledge on us, so I don’t care what they have to say.”

Lewis criticized U.S. relays in March.

Gatlin was equally critical of Burrell.

“I’m tired of people who have been part of Team USA take shots at Team USA,” Gatlin said. “To put us in the same boat as high schoolers is insulting.”

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