Michael Phelps, Ryan Lochte

Five takeaways from U.S. Swimming Championships

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IRVINE, Calif. — These U.S. Championships offered a glimpse of what could be in 2016 at the halfway point between Olympics. Here are takeaways from the past week to note as swimmers prepare for the Pan Pacific Championships:

1. The U.S. must go faster in Australia.

Katie Ledecky was sensational, Missy Franklin bagged three titles and Michael Phelps and Ryan Lochte showed signs of returning to form. We’ll get to all of them specifically later, but it was surprising to see only two world-leading times set in Irvine — Ledecky’s world record in the 400m freestyle and Phelps’ preliminary clocking in the 100m butterfly.

Pan Pacs, which are in Gold Coast, Australia, from Aug. 21-25, are largely a U.S.-Australia showdown. In individual Olympic events, the U.S. is even, 13-13, in fastest times this year versus the Aussies, who had their Nationals in April and sent their best swimmers to the Commonwealth Games in July.

If Pan Pacs end up being that tight for golds, it will be a big swing from the last few major international meets. Australia sank in London, with one gold medal and 10 overall in the pool (the U.S. had 16 golds with 30 total). The Aussies improved slightly at the 2013 World Championships, but the Americans still bagged way more golds (13 to 3) and total medals (29 to 13).

2. What happens when Katie Ledecky gets challenged?

Janet Evans brought up an interesting point when discussing Ledecky on Sunday. Yes, Ledecky has been spectacular this year, breaking world records in the 400m, 800m and 1500m frees.

The 17-year-old can’t go personal bests and record breakers every time she swims, though. And now her times are targets for every other distance swimmer in the world.

At some point, maybe in the distant future, she will come back to Earth and plateau, at least for a period. Likewise, she will eventually lose an important race.

How will she respond to such adversity, Evans asked. Well, Ledecky has gone through a rough international meet before. She was ill at Duel in the Pool in Glasgow, Scotland, in December, finishing sixth in the 400m free and making one podium, second in the 200m free.

She’s seemed to rebound quiet nicely from that.

That’s a bit different from getting flat-out beat while fit and healthy, and at a major international meet, which Duel in the Pool is not.

Video: Ledecky breaks 400m free world record

3. Ryan Lochte has as much to prove as Michael Phelps.

You could make an argument Phelps was having a better meet than Lochte going into Sunday.

Neither had a victory, but at least Phelps had posted that world-leading 100m fly time before getting out-touched by .01 in the final. He also would have been near (perhaps better than) Lochte’s second-place time in the 100m free if not for that flukey missed turn.

Phelps is coming off a 20-month competitive retirement. Lochte, who is one year older than Phelps, is coming off nine months of knee problems, beginning with that overzealous fan encounter in November, then coming back too early in February and finally a re-tear of an MCL in the spring.

Remember, Phelps and Lochte faced off in three finals in a July meet, Lochte’s first in three months. And Phelps was faster in all of them.

Lochte edges Phelps in 200m IM

4. Missy Franklin’s dominance is being tested.

The bubbly rising Cal sophomore became the first woman to win six gold medals at a single World Championships last year. She goes into Pan Pacs ranking no higher than No. 3 in the world in her four primary individual events — 100m and 200m frees and backstrokes.

Franklin said after Nationals that she was still learning how to taper under a new coach, Teri McKeever in Berkeley. We’ll see if she’s timed it right at Pan Pacs, where she could face women who have been faster than her this year in all of her events.

Those are three Aussies in the 100m free, Ledecky and Aussie Emma McKeon in the 200m free, Aussie Emily Seebohm in the 100m back and three Aussies in the 200m back (though one, Meagen Nay, missed Commonwealths due to injury).

5. New (teen) talent has yet to fully break through.

Here are the U.S. swimmers ranked in the top three in the world in individual Olympic events — Franklin, Lochte, Ledecky, Phelps, Nathan Adrian, Tyler ClaryKevin CordesAnthony Ervin, Matt GreversTom Shields and Melanie Margalis.

Of those 11, eight are individual Olympic champions. A ninth, Cordes, won the 100m and 200m breaststrokes at the 2013 U.S. Championships.

That leaves Shields, who swept the 100m and 200m butterflies, and Margalis, who won the 200m IM, as the major international meet rookies.

Both were born in 1991. It appears as if the U.S. might not have a teen sensation splash on the international scene this year. In 2011, it was Franklin. In 2012, it was Ledecky. Last year, Chase Kalisz won a Worlds silver.

*Correction: An earlier version of this article failed to mention Ervin having one of the three fastest times in the world this year in an event.

U.S. roster for Pan Pacs

Karen Chen breaks U.S. Champs scoring record; Ashley Wagner, Gracie Gold trail

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KANSAS CITY — A skater broke the U.S. Championships women’s short program scoring record Thursday night, but it wasn’t Ashley Wagner or Gracie Gold.

Karen Chen, a 17-year-old former junior star who struggled the last two years, tallied 72.82 points at the Sprint Center to lead going into Saturday’s free skate (8 p.m. ET, NBC, NBCSports.com/live and the NBC Sports app).

Mirai Nagasu, a 2010 Olympian, is second, .87 of a point behind.

That leaves Wagner and Gold, who combined to win the last five U.S. titles, in third and fifth, respectively.

This is concerning for Wagner (1.88 behind Chen) and Gold (7.97 behind) given U.S. Figure Skating can send three women to worlds in two months. That selection will be made this weekend, primarily — but not totally — based off U.S. Championships results.

Tessa Hong is in fourth place, but at 14 years old is too young for senior worlds.

Full results are here.

Though Wagner and Gold are usually higher placed, the biggest surprise was Chen.

“My body’s still trembling right now,” she said, two hours after her performance.

Chen skated a clean program Thursday, rare for her in the last couple of seasons. Chen burst onto the scene as a 15-year-old two years ago, finishing third at nationals behind Wagner and Gold.

She was too young to be selected for the 2015 Worlds team. Little has been heard from Chen since.

She dropped to eighth at the 2016 U.S. Championships and came into Kansas City as the seventh-ranked U.S. woman this season. Struggling to find comfortable boots — a common skater problem — has plagued her. She went through 14 pairs in a four-month stretch.

“Everyone has doubts, and I certainly do as well,” said Chen, who choreographed her short program. “But I just kept pushing and telling myself that I’m gaining more experience, I’m learning about everything in the process and I’m just going to keep getting better.”

Wagner bounced back from her last outing — her worst Grand Prix finish in 25 career starts — with a decent program. She needed to save a double Axel near the end of her short. The 2016 World silver medalist was the pre-event favorite.

“People do not understand how difficult of a position I am in,” said Wagner, a 25-year-old bidding to become the oldest U.S. women’s champion in 90 years. “It might seem like I’m on top of the world, or second from being top of the world, but this is a very tough position to be in. It’s mentally been weighing on my shoulders all season. To be able to come out and show people I am a fighter, I’m really proud of that.”

Gold needed to show a fighting spirit given her well-publicized disaster of a fall season. And she did. Her only miss in the short program was doubling a planned triple flip.

“I can feel a huge improvement as a skater. I think everyone can see it,” Gold said. “I have made comebacks before. This doesn’t feel like a major comeback in some ways, because I felt pretty solid. … A long program is worth a lot of points, and I can certainly deliver some good long programs. I kind of feel like I’m due for a good one.”

If Gold doesn’t improve in the free skate, she could be left off the worlds team for the first time in her senior career. However, Gold believes her strong credentials in recent seasons merit consideration.

“We’ve seen different controversies where people aren’t on the [nationals] podium, and they’re still selected for events,” Gold said. “Michelle Kwan has not gone to nationals and been selected for an Olympic team [in 2006]. I believe that I deserve to be on the world team, but I’m not on the selection committee. Of course, every athlete feels like they should be on the world team.”

Earlier Thursday, the pairs short program produced surprise leaders.

The U.S. Championships continue Friday with the short dance and men’s short program. A full broadcast schedule is here.

MORE: U.S. Figure Skating boss wants Russia out of PyeongChang

Women’s Short Program
1. Karen Chen — 72.82
2. Mirai Nagasu — 71.95
3. Ashley Wagner — 70.94
4. Tessa Hong — 65.02
5. Gracie Gold — 64.85

 

Gwen Jorgensen pregnant, to sit out 2017 triathlon season

RIO DE JANEIRO, BRAZIL - AUGUST 20: USA's Gwen Jorgensen followed by Switzerland's Nicola Spirig Hug (L) compete in the running portion of the women's triathlon at Fort Copacabana during the Rio 2016 Olympic Games in Rio de Janeiro on August 20, 2016.(Photo by Jeff Pachoud-Pool/Getty Images)
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Olympic triathlon champion Gwen Jorgensen is pregnant and will not compete this year.

“Just kind of take this year a little bit easier,” Jorgensen said in a video posted on Facebook on Thursday.

The baby is due Aug. 3, according to Jorgensen’s social media.

Jorgensen, 30, became the first U.S. Olympic triathlon champion in Rio after going in as the heavy favorite. She has said for months that she planned to take time off to have a baby before returning to defend her Olympic title at Tokyo 2020.

Swiss Nicola Spirig, the 2012 Olympic gold medalist and 2016 silver medalist, is reportedly expecting a child in May.

In Jorgensen and Spirig’s absences, the top triathletes going into the season are defending world champion Flora Duffy of Bermuda, U.S. Olympians Katie Zaferes and Sarah True and Britons Vicky Holland and Helen Jenkins.

Jorgensen’s last competition was the New York City Marathon on Nov. 6, when she finished 14th in her first running race longer than 10 miles.

The World Triathlon Series kicks off in Abu Dhabi the first weekend of March.

MORE: Triathlon federation boss wants Olympic races shortened