Michael Phelps, Ryan Lochte

Five takeaways from U.S. Swimming Championships

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IRVINE, Calif. — These U.S. Championships offered a glimpse of what could be in 2016 at the halfway point between Olympics. Here are takeaways from the past week to note as swimmers prepare for the Pan Pacific Championships:

1. The U.S. must go faster in Australia.

Katie Ledecky was sensational, Missy Franklin bagged three titles and Michael Phelps and Ryan Lochte showed signs of returning to form. We’ll get to all of them specifically later, but it was surprising to see only two world-leading times set in Irvine — Ledecky’s world record in the 400m freestyle and Phelps’ preliminary clocking in the 100m butterfly.

Pan Pacs, which are in Gold Coast, Australia, from Aug. 21-25, are largely a U.S.-Australia showdown. In individual Olympic events, the U.S. is even, 13-13, in fastest times this year versus the Aussies, who had their Nationals in April and sent their best swimmers to the Commonwealth Games in July.

If Pan Pacs end up being that tight for golds, it will be a big swing from the last few major international meets. Australia sank in London, with one gold medal and 10 overall in the pool (the U.S. had 16 golds with 30 total). The Aussies improved slightly at the 2013 World Championships, but the Americans still bagged way more golds (13 to 3) and total medals (29 to 13).

2. What happens when Katie Ledecky gets challenged?

Janet Evans brought up an interesting point when discussing Ledecky on Sunday. Yes, Ledecky has been spectacular this year, breaking world records in the 400m, 800m and 1500m frees.

The 17-year-old can’t go personal bests and record breakers every time she swims, though. And now her times are targets for every other distance swimmer in the world.

At some point, maybe in the distant future, she will come back to Earth and plateau, at least for a period. Likewise, she will eventually lose an important race.

How will she respond to such adversity, Evans asked. Well, Ledecky has gone through a rough international meet before. She was ill at Duel in the Pool in Glasgow, Scotland, in December, finishing sixth in the 400m free and making one podium, second in the 200m free.

She’s seemed to rebound quiet nicely from that.

That’s a bit different from getting flat-out beat while fit and healthy, and at a major international meet, which Duel in the Pool is not.

Video: Ledecky breaks 400m free world record

3. Ryan Lochte has as much to prove as Michael Phelps.

You could make an argument Phelps was having a better meet than Lochte going into Sunday.

Neither had a victory, but at least Phelps had posted that world-leading 100m fly time before getting out-touched by .01 in the final. He also would have been near (perhaps better than) Lochte’s second-place time in the 100m free if not for that flukey missed turn.

Phelps is coming off a 20-month competitive retirement. Lochte, who is one year older than Phelps, is coming off nine months of knee problems, beginning with that overzealous fan encounter in November, then coming back too early in February and finally a re-tear of an MCL in the spring.

Remember, Phelps and Lochte faced off in three finals in a July meet, Lochte’s first in three months. And Phelps was faster in all of them.

Lochte edges Phelps in 200m IM

4. Missy Franklin’s dominance is being tested.

The bubbly rising Cal sophomore became the first woman to win six gold medals at a single World Championships last year. She goes into Pan Pacs ranking no higher than No. 3 in the world in her four primary individual events — 100m and 200m frees and backstrokes.

Franklin said after Nationals that she was still learning how to taper under a new coach, Teri McKeever in Berkeley. We’ll see if she’s timed it right at Pan Pacs, where she could face women who have been faster than her this year in all of her events.

Those are three Aussies in the 100m free, Ledecky and Aussie Emma McKeon in the 200m free, Aussie Emily Seebohm in the 100m back and three Aussies in the 200m back (though one, Meagen Nay, missed Commonwealths due to injury).

5. New (teen) talent has yet to fully break through.

Here are the U.S. swimmers ranked in the top three in the world in individual Olympic events — Franklin, Lochte, Ledecky, Phelps, Nathan Adrian, Tyler ClaryKevin CordesAnthony Ervin, Matt GreversTom Shields and Melanie Margalis.

Of those 11, eight are individual Olympic champions. A ninth, Cordes, won the 100m and 200m breaststrokes at the 2013 U.S. Championships.

That leaves Shields, who swept the 100m and 200m butterflies, and Margalis, who won the 200m IM, as the major international meet rookies.

Both were born in 1991. It appears as if the U.S. might not have a teen sensation splash on the international scene this year. In 2011, it was Franklin. In 2012, it was Ledecky. Last year, Chase Kalisz won a Worlds silver.

*Correction: An earlier version of this article failed to mention Ervin having one of the three fastest times in the world this year in an event.

U.S. roster for Pan Pacs

Olympic ski cross champion suffers serious knee injury

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Canadian Marielle Thompson, the reigning Olympic and World Cup ski cross champion, ruptured an ACL and MCL in a training crash in Switzerland.

Alpine Canada did not say when the accident happened or what Thompson’s chances are of returning to defend her Olympic title in PyeongChang.

Thompson flew from Switzerland to Vancouver for an MRI that confirmed the injury.

“I’ll be making a plan with my team moving forward and when the time is right getting back on the ski cross course stronger than ever,” Thompson said in a press release.

Thompson, 25, tore a meniscus in January 2015 and returned to competition 11 months later. She won seven of the 13 World Cup races last season.

Other Olympic medal contenders include Swede Sandra Näslund and Swiss Fanny Smith.

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Nathan Chen leads Yuzuru Hanyu at Grand Prix opener (video)

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U.S. champion Nathan Chen hopes to become comfortable in this spot this season — ahead of reigning Olympic and world champion Yuzuru Hanyu in the standings.

The 18-year-old Chen landed two quadruple jumps in his short program at the opening Grand Prix event in Moscow, taking a 5.69-point lead over Hanyu going into Saturday’s free skate.

Two-time world champion Yevgenia Medvedeva of Russia topped the women’s short program with 80.75 points (one tenth off her world record).

Full Rostelecom Cup results are here.

Chen’s tally — 100.54 points — is the second-highest short of his flourishing international career. It would have been higher if not for two of his three jumping passes receiving negative grades of execution for wonky landings.

The Japanese megastar Hanyu fell on his final jump, a triple toe loop, on Friday. No matter, Winnie the Pooh bears rained down on the ice from the adoring crowd, many of whom traveled from Japan.

Hanyu scored 94.85 points, one month after breaking his world record short program score with 112.72 points in a small event in Canada.

“Today I made some mistakes in my short program, but overall it didn’t feel bad,” Hanyu said, according to the International Skating Union.

Hanyu, though he is the current PyeongChang favorite, has never won his season-opening Grand Prix event in seven tries.

Chen has now outscored Hanyu, who is four years older, in four of their last eight head-to-head skates.

Hanyu was better in the two biggest programs at last season’s world championships. Chen placed sixth at worlds in April, perhaps gassed at the end of his first senior season while competing on duct-taped skates.

In the women’s standings, Medvedeva topped Olympic bronze medalist Carolina Kostner of Italy by 6.13 points.

American Mirai Nagasu landed a triple Axel that was called under rotated and fell on her other two jumping passes. She ended up ninth, two spots behind U.S. bronze medalist Mariah Bell.

In the short dance, two-time world medalists and U.S. champions Maia Shibutani and Alex Shibutani tallied 77.30 points.

The siblings lead by .97 over Russians Yekaterina Bobrova and Dmitry Soloviyev going into the free dance.

Russians are one-two in pairs. World bronze medalists Yevgenia Tarasova and Vladimir Morozov lead Olympic silver medalists Ksenia Stolbova and Fedor Klimov by 5.49.

All of the free skates are Saturday, live on Olympic Channel. A full schedule is here.

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Rostelecom Cup
Men’s Short
1. Nathan Chen (USA) — 100.54
2. Yuzuru Hanyu (JPN) — 94.85
3. Dmitriy Aliyev (RUS) — 88.77
11. Grant Hochstein (USA) — 67.56

Women’s Short
1. Yevgenia Medvedeva (RUS) — 80.75
2. Carolina Kostner (ITA) — 74.64
3. Wakaba Higuchi (JPN) — 69.60
7. Mariah Bell (USA) — 63.85
9. Mirai Nagasu (USA) — 56.15

Short Dance
1. Maia Shibutani/Alex Shibutani (USA) — 77.30
2. Yekaterina Bobrova/Dmitry Soloviyev (RUS) — 76.33
3. Alexandra Stepanova/Ivan Bukin (RUS) — 71.32
7. Rachel Parsons/Michael Parsons (USA) — 59.41

Pairs Short
1. Yevgenia Tarasova/Vladimir Morozov (RUS) — 76.88
2. Ksenia Stolbova/Fedor Klimov (RUS) — 71.39
3. Valentina Marchei/Ondřej Hotárek (ITA) — 68.48
7. Marissa Castelli/Mervin Tran (USA) — 54.37