Michael Phelps, Ryan Lochte

Five takeaways from U.S. Swimming Championships

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IRVINE, Calif. — These U.S. Championships offered a glimpse of what could be in 2016 at the halfway point between Olympics. Here are takeaways from the past week to note as swimmers prepare for the Pan Pacific Championships:

1. The U.S. must go faster in Australia.

Katie Ledecky was sensational, Missy Franklin bagged three titles and Michael Phelps and Ryan Lochte showed signs of returning to form. We’ll get to all of them specifically later, but it was surprising to see only two world-leading times set in Irvine — Ledecky’s world record in the 400m freestyle and Phelps’ preliminary clocking in the 100m butterfly.

Pan Pacs, which are in Gold Coast, Australia, from Aug. 21-25, are largely a U.S.-Australia showdown. In individual Olympic events, the U.S. is even, 13-13, in fastest times this year versus the Aussies, who had their Nationals in April and sent their best swimmers to the Commonwealth Games in July.

If Pan Pacs end up being that tight for golds, it will be a big swing from the last few major international meets. Australia sank in London, with one gold medal and 10 overall in the pool (the U.S. had 16 golds with 30 total). The Aussies improved slightly at the 2013 World Championships, but the Americans still bagged way more golds (13 to 3) and total medals (29 to 13).

2. What happens when Katie Ledecky gets challenged?

Janet Evans brought up an interesting point when discussing Ledecky on Sunday. Yes, Ledecky has been spectacular this year, breaking world records in the 400m, 800m and 1500m frees.

The 17-year-old can’t go personal bests and record breakers every time she swims, though. And now her times are targets for every other distance swimmer in the world.

At some point, maybe in the distant future, she will come back to Earth and plateau, at least for a period. Likewise, she will eventually lose an important race.

How will she respond to such adversity, Evans asked. Well, Ledecky has gone through a rough international meet before. She was ill at Duel in the Pool in Glasgow, Scotland, in December, finishing sixth in the 400m free and making one podium, second in the 200m free.

She’s seemed to rebound quiet nicely from that.

That’s a bit different from getting flat-out beat while fit and healthy, and at a major international meet, which Duel in the Pool is not.

Video: Ledecky breaks 400m free world record

3. Ryan Lochte has as much to prove as Michael Phelps.

You could make an argument Phelps was having a better meet than Lochte going into Sunday.

Neither had a victory, but at least Phelps had posted that world-leading 100m fly time before getting out-touched by .01 in the final. He also would have been near (perhaps better than) Lochte’s second-place time in the 100m free if not for that flukey missed turn.

Phelps is coming off a 20-month competitive retirement. Lochte, who is one year older than Phelps, is coming off nine months of knee problems, beginning with that overzealous fan encounter in November, then coming back too early in February and finally a re-tear of an MCL in the spring.

Remember, Phelps and Lochte faced off in three finals in a July meet, Lochte’s first in three months. And Phelps was faster in all of them.

Lochte edges Phelps in 200m IM

4. Missy Franklin’s dominance is being tested.

The bubbly rising Cal sophomore became the first woman to win six gold medals at a single World Championships last year. She goes into Pan Pacs ranking no higher than No. 3 in the world in her four primary individual events — 100m and 200m frees and backstrokes.

Franklin said after Nationals that she was still learning how to taper under a new coach, Teri McKeever in Berkeley. We’ll see if she’s timed it right at Pan Pacs, where she could face women who have been faster than her this year in all of her events.

Those are three Aussies in the 100m free, Ledecky and Aussie Emma McKeon in the 200m free, Aussie Emily Seebohm in the 100m back and three Aussies in the 200m back (though one, Meagen Nay, missed Commonwealths due to injury).

5. New (teen) talent has yet to fully break through.

Here are the U.S. swimmers ranked in the top three in the world in individual Olympic events — Franklin, Lochte, Ledecky, Phelps, Nathan Adrian, Tyler ClaryKevin CordesAnthony Ervin, Matt GreversTom Shields and Melanie Margalis.

Of those 11, eight are individual Olympic champions. A ninth, Cordes, won the 100m and 200m breaststrokes at the 2013 U.S. Championships.

That leaves Shields, who swept the 100m and 200m butterflies, and Margalis, who won the 200m IM, as the major international meet rookies.

Both were born in 1991. It appears as if the U.S. might not have a teen sensation splash on the international scene this year. In 2011, it was Franklin. In 2012, it was Ledecky. Last year, Chase Kalisz won a Worlds silver.

*Correction: An earlier version of this article failed to mention Ervin having one of the three fastest times in the world this year in an event.

U.S. roster for Pan Pacs

Francesco Friedrich wins historic fourth straight bobsled world title

German bob team, Francesco Friedrich, right, and Thorsten Margis, celebrate their victory  after the men's  two-man bob race at the  Bobsleigh and Skeleton World Championships at Lake Koenigssee, Germany, Sunday Feb. 19. 2017. (Angelika Warmuth/dpa via AP)
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KOENIGSSEE, Germany (AP) — Germany’s Francesco Friedrich was again fastest in both runs to extend his lead and beat Justin Kripps of Canada for his fourth straight world championship in two-man bobsled on Sunday.

Friedrich, who held a 0.52-lead from Saturday’s opening heats, clocked 49.17 seconds and then 48.94 with his brakeman Thorsten Margis for a combined time of 3 minutes, 16.71 seconds after four runs — 1.20 ahead of Kripps and Jesse Lumsden.

The 26-year-old Friedrich says “We were simply unbeatable this week.”

Germany’s Johannes Lochner was 1.25 back in third with Joshua Bluhm, ahead of Oskars Kibermanis and Matiss Miknis of Latvia, Nick Poloniato and Neville Wright of Canada, and Oskars Melbardis and Janis Strenga of Latvia.

American pilot Steven Holcomb was seventh with Carlo Valdes, 1.68 back.

A skeleton and bobsled team competition was scheduled later Sunday.

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Marcel Hirscher reclaims slalom title, wraps up ‘perfect worlds’

ST MORITZ, SWITZERLAND - FEBRUARY 17:  Gold medalist Marcel Hirscher of Austria celebrates on the podium following the Men's Giant Slalom during the FIS Alpine World Ski Championships on February 17, 2017 in St Moritz, Switzerland.  (Photo by Julian Finney/Getty Images)
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Austrian Marcel Hirscher reclaimed the slalom world title, wrapping up what he called “the perfect world championships” with two golds and one silver in St. Moritz, Switzerland, on Sunday.

Hirscher, the five-time reigning World Cup overall champion, prevailed by .68 of a second combining two runs. Fellow Austrian Manuel Feller earned silver, followed by German Felix Neureuther, .93 behind.

Hirscher’s biggest slalom rival, Henrik Kristoffersen, was a disappointing fourth, giving Norway fourth-place finishers in all five men’s events at worlds.

The top American was David Chodounsky in 12th.

Full Results | Race Replay

Hirscher led by .43 after the morning run and had the third-fastest second run. He finished worlds with golds in the giant slalom and slalom and silver in the super combined, missing gold by .01. All that despite entering worlds sick, reportedly spending days ill in bed.

He said that super combined silver, and especially his maiden GS title, took the pressure off Sunday.

“It was super easy for me, mentally, to [go] into this race,” Hirscher said. “It doesn’t matter if I straddle at the first gate. The only thing that wouldn’t be fine is skiing slow.”

Hirscher is en route to his sixth straight World Cup overall title this season. No other man has won that many, consecutive or not. He previously won the slalom world title in 2013, then was upset at the Sochi Olympics, taking silver behind countryman Mario Matt, who at 34 became the oldest Olympic Alpine champion.

Hirscher led the 2015 Worlds slalom by .88 after the first run, then straddled a gate near the end of the second run while his lead was evaporating.

Hirscher has already proven his excellence on the World Cup and world championships stages. It’s PyeongChang where he must deliver, since he lacks Olympic gold. Hirscher is only 27 years old, but he has cast doubt on going all the way to the 2022 Winter Games.

Feller, 24, took surprise silver without a World Cup podium to his name.

Neureuther earned his third straight world slalom medal, but none have been gold.

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