Katie Ledecky, Janet Evans

Janet Evans sees parallels with Katie Ledecky

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Janet Evans remembers the disappointment in Katie Ledecky‘s eyes.

It’s not a look that has been seen recently. Ledecky, a 17-year-old from Bethesda, Md., has been the most impressive swimmer in the world over the last year, breaking and rebreaking freestyle world records from 400m to 1500m.

Her latest breakthrough came in the 400m at the U.S. Swimming Championships in Irvine, Calif., last week. Ledecky snatched Italian Federica Pellegrini‘s world record set at the peak of the high-tech suit era in 2009.

The rising all-girls, prekindergarten-through-12th-grade Catholic school senior became the first woman to simultaneously hold the 400m, 800m and 1500m freestyle world records since the great Evans toted them all as recently as 2006.

Evans, 42, jokes that she’s old enough to be Ledecky’s mother. But they actually swam in the same meet in 2012, when Evans entered the U.S. Olympic Trials for the first time since 1996.

Ledecky won the 800m free at trials (and the Olympics), but Evans chose to reflect on the 400m, where Ledecky came in third place in Omaha. Only the top can make the Olympic team in each individual event, and the 400m came before the 800m at trials.

“I remember seeing how disappointed she was when she didn’t make the team [in the 400m],” Evans said. “I remember thinking, oh, yeah, she wants this. She’s pretty hungry. Then I remember watching her 800, where she just took it out and took no prisoners.”

Evans sees a bit of herself in Ledecky, whom she met for the first time at the Golden Goggle Awards in November, when Ledecky won Female Athlete of the Year.

Evans broke her first world record at 15 and won the first of her four Olympic gold medals at 17. Ledecky won her first Olympic gold medal at 15 and broke her first world record at 16.

“She swims her races a lot like I used to,” Evans said. “I remember that feeling when there’s no one around you [in a race]. You’re just like, what do I do now? You keep swimming.”

Evans learned of Ledecky’s 400m free world record last week when she stopped in Frankfurt, Germany, on the way home from a European vacation.

“My phone blew up,” Evans said.

“The 400 was my favorite race, and it was my favorite record,” said Evans, who held the 400m free world record from 1987 to 2006. “It was against the East Germans in Seoul [1988 Olympics]. It was my favorite race ever. When my world records were broken, I think the 400 hurt me the most because it was like my favorite race. I always wanted an American to get that record back.”

Evans believes Ledecky will continue to swim faster, particularly in the 200m free, but wondered about the pressure that comes with being so good, so young.

“I needed people to tell me that it was OK not to win,” Evans said. “I needed people to tell me that it was OK not to break a world record and it was OK to get second at the 1992 Olympics and get touched out by 19 one-hundredths of a second. As much support as I had from my parents and my coaches, I never had anyone tell me as a young woman that it was OK not to win. And that made swimming not fun for me. And that’s, in hindsight, what I look back on and say, I wish someone had told me that one day I’ll love my silver medal.”

Evans recalled breaking her first world record in 1987 and then getting crushed by Australian Julie McDonald by 10 seconds in the 800m free at the Pan Pacific Championships two weeks later.

“That’s something, too, that I needed warning about,” Evans said. “Once you get there [to the top], there’s less of that I’m going to shock the world and win a gold in London and more of oh, that girl down there in the corner of the world in Australia knows who I am.

“And she’s out to get me.”

Amy Van Dyken-Rouen leaving hospital

Mo Farah on Oregon Project allegations: ‘I’m sick of it’

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EUGENE, Ore. (AP) — As he prepares for what could be his final track race on U.S. soil, Mo Farah remains dogged by doping allegations surrounding his team.

The British Olympian will race the 5000m Saturday at the Prefontaine Classic, the only U.S. stop in the elite Diamond League series (NBC, NBC Sports Gold from 4-6 p.m. ET).

Farah has said that 2017 will be his last year on the track, with an eye on the world championships in London this August. The 34-year-old plans to transition after that to marathons.

Farah defended his 5000m and 10,000m titles at the Rio Olympics last August, becoming the first British track and field athlete to win four Olympic gold medals. He was knighted by Queen Elizabeth last December.

But at a news conference for the Prefontaine, Farah faced questions about allegations that paint his team, Nike’s Oregon Project, in a bad light.

Details have emerged from a 2016 report prepared by the U.S. Anti-Doping Agency on practices by the team, led by decorated U.S. marathoner Alberto Salazar. Allegations have also surfaced recently based on information obtained by the hacking group known as Fancy Bears.

“I just get sick of it, really, to be honest with you,” Farah said. “As an athlete you just want to do the best as you can, and that’s what I want to do. But it’s nothing new. It’s something the press likes to be able to twist it and add a little bit of spices and add stuff on it. Being an Olympic champion, four-time Olympic champion, you do get a lot of that stuff. But at the same time you just have to do the best that you can. I believe in clean sports.”

He said he has not read the USADA report that has shown up online.

“It’s nothing new. You tell me something new. Since 2011 it’s the same stuff,” Farah said, clearly exasperated. “It’s all right. That’s what you get being an Olympic champion, and what we do.”

Farah has been training for the past five months in Flagstaff, Ariz., for the outdoor season and his final bow at the worlds. He hopes to run both of his signature races, the 5000m and 10,000m, if his body lets him, he said.

Saturday’s Prefontaine will be bittersweet.

“I don’t like to think like that, but it will be, my last,” he said. “It will probably be very emotional knowing that will be my last track racing in the U.S. But you know, tomorrow (I) just can’t be worrying about anything. I just have to concentrate on the race and getting the job done.”

Farah will be part of a stellar field that includes Paul Chelimo, the 5000m silver medalist in Rio, and Kenyan Paul Tanui, the Rio silver medalist in the 10,000m.

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VIDEO: Runner clocks No. 2 time ever … after stopping to fix shoe

Gabriele Grunewald races at Pre Classic with 13-inch reminder of cancer

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Delaying chemotherapy, American Gabriele Grunewald finished ninth in the 1500m at the Pre Classic on Friday night.

“I’m a professional runner and four-time cancer survivor,” Grunewald told Lewis Johnson on NBCSN. “I’m still in the fight. I have treatment ahead of me this summer. I’m really just trying to hold onto running because it’s gotten me through so much.”

Grunewald just missed making the 2012 Olympic team, finishing fourth in the 1500m at the Trials, where the top three earned London berths.

That came three years after she was diagnosed with adenoid cystic carcinoma, a rare cancer.

Last August, Grunewald had surgery to remove cancer from her liver, which left a 13-inch scar across her stomach visible during Friday’s race.

The cancer resurfaced again in March. She’s putting off chemotherapy until later this summer in a quest to qualify for and race at the U.S. Championships in June.

Grunewald needs to clock 4:09.50 by June 18 for direct entry into the U.S. Championships. Her best time so far this season is 4:12.29, but Grunewald ran 4:01.48 back in 2013.

Her time Friday was 4:15.04.

“Lots of rare cancers out there that don’t have cures. Mine’s of them,” Grunewald said. “So I’m just hoping I can find a treatment that will help me out.”

Full Pre Classic results are here.

Pre Classic coverage continues Saturday on NBC and streaming on NBC Sports Gold from 4-6 p.m. ET.

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VIDEO: Runner clocks No. 2 time ever … after stopping to fix shoe