Michael Phelps, Ryan Lochte

Michael Phelps enters 5 events at Pan Pacific Championships

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The Pan Pacific Championships psych sheets are out, providing a look at which events the U.S.’ best swimmers are entered in at the biggest international meet of the year.

Michael Phelps is entered in five events — the 100m backstroke, 100m butterfly, 100m freestyle, 200m freestyle and 200m individual medley. Of course, he could pull out of any of them between now and the start of the meet Thursday.

These are the events Phelps has focused on the most since coming out of a 20-month competitive retirement in April. Phelps went winless at the U.S. Championships last week for the first time since the 2000 Olympic Trials.

Phelps’ longtime rival, Ryan Lochte, is entered in the same five events plus the 200m backstroke. Lochte won one event at Nationals, the 200m individual medley over Phelps.

Times from the U.S. Championships and Pan Pacific Championships will determine the U.S. roster for the 2015 World Championships in Kazan, Russia. No more than two Americans can qualify for the A finals of an individual event at Pan Pacs, though many more can swim in the preliminary heats.

Pan Pacs are in Gold Coast, Australia, which is 14 hours ahead of Eastern time, and run through Aug. 24 in the pool. The open-water competition at Pan Pacs is Aug. 25.

Missy Franklin is entered in the same four individual events she swam the finals in at the 2013 World Championships — the 100m backstroke, 100m freestyle, 200m backstroke and 200m freestyle. Franklin won the first three at the U.S. Championships and was second to Katie Ledecky in the 200m free.

Ledecky, who has broken 400m, 800m and 1500m freestyle world records this year, is entered in the 100m free, 200m free, 400m free, 800m free and 1500m free.

The U.S.’ biggest competition will come from host and longtime rival Australia.

World 100m free champion James Magnussen is entered in the 50m free and 100m free. He is slated to go up against the U.S. Olympic champion in the 100m free, Nathan Adrian, in both events.

Sisters Cate and Bronte Campbell are the top two seeds in the 50m free and 100m free, creating tough competition for Franklin in the latter.

Christian Sprenger, the World champion in the 100m breaststroke, is out of Pan Pacs with a shoulder injury. That means American Kevin Cordes‘ biggest threats will come from Japan.

Japan’s roster does not include the most decorated breaststroker of all time, Kosuke Kitajima, who failed to qualify for the team. Nor does it include 200m breast world record holder Akihiro Yamaguchi.

Japan’s biggest star is Kosuke Hagino, who won Worlds silver in the 400m free and 200m IM at age 18 last year. Hagino is entered in the 200m back, 200m free, 200m IM, 400m free and 400m IM.

South Korea’s four-time Olympic medalist Park Tae-hwan is in the 100m, 200m and 400m freestyles.

Brazil’s roster does not include its most decorated swimmer, Cesar Cielo. South Africa did not send Olympic champions Cameron van der Burgh and Chad le Clos. China’s team is missing Olympic champions Sun Yang and Ye Shiwen.

Janet Evans sees parallels with Katie Ledecky

101-year-old woman wins gold medal at World Masters Games

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Man Kaur, a 101-year-old woman from India, won a gold medal at the World Masters Games by running the 100m in 74 seconds on Monday.

“I enjoyed it and am very, very happy,” Kaur told media, according to the Times of India, which added that she took up track and field eight years ago, at age 93. “I’m going to run again, I’m not going to give up. I will participate, there’s no full stop.”

Kaur sprinted alone on the track at Trusts Arena in Auckland, to audible applause and cheers from the crowd. There were two other runners in her heat, according to the New Zealand Herald, women ages 85 and 88. But they both finished in under 30 seconds, ceding the stage to Kaur for most of her race.

Kaur later danced in celebration with the medal around her neck.

The World Masters Games are a quadrennial multi-sport event, like the Olympics, but with different classifications per age group.

In track and field, there are age groups from 30-35 years all the way up to 100-and-over in Auckland. Kaur was the oldest track and field athlete competing by 11 years and thus won her age group with no competition.

Kaur is also entered in the 200m, javelin and shot put later this week.

She’s not the first centenarian to star in an Olympic sport.

Japan’s Hidekichi Miyazaki made headlines two years ago at age 105 for running 100m in 42 seconds.

In cycling, a 105-year-old Frenchman covered 14 miles in one hour in January.

A 100-year-old Japanese woman swam 1500m in 1 hour, 15 minutes, in 2015.

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Watch Simone Biles samba to Destiny’s Child on ‘Dancing with the Stars’

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Simone Biles easily advanced to the final seven on “Dancing with the Stars,” while Nancy Kerrigan was the last contestant to survive elimination Monday night.

Biles, a four-time Rio Olympic gymnastics gold medalist, danced a samba to Destiny’s Child’s “Survivor” with partner Sasha Farber.

They received 35 points out of a possible 40 — with no 10s after Biles received her first 10s the previous week. It was the fourth-best score of eight couples Monday.

Judges felt their timing was off.

Kerrigan, a two-time Olympic figure skating medalist, performed with Artem Chigvintsev to En Vogue’s “Free Your Mind.”

They scored 33 points, lowest of the four women’s contestants remaining, with judges telling Kerrigan she looked unstable and tense at times. Kerrigan has been dealing with back pain and arm weakness.

“We had a lunch break, and we had sushi, and she couldn’t lift the soy sauce,” Chigvintsev said on ABC News.

The elimination came down to Kerrigan and “Glee” actress Heather Morris. Morris was cut, via a combination judges scores and fan votes, despite recording the first perfect score of the season Monday night.

The announcement drew boos from the studio crowd.

Kerrigan and Biles are looking to become the sixth Olympian to win the Mirrorball Trophy in the series’ 24 seasons, joining Kristi YamaguchiApolo OhnoShawn JohnsonMeryl Davis and Laurie Hernandez.

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