Michael Phelps, Ryan Lochte

Michael Phelps enters 5 events at Pan Pacific Championships

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The Pan Pacific Championships psych sheets are out, providing a look at which events the U.S.’ best swimmers are entered in at the biggest international meet of the year.

Michael Phelps is entered in five events — the 100m backstroke, 100m butterfly, 100m freestyle, 200m freestyle and 200m individual medley. Of course, he could pull out of any of them between now and the start of the meet Thursday.

These are the events Phelps has focused on the most since coming out of a 20-month competitive retirement in April. Phelps went winless at the U.S. Championships last week for the first time since the 2000 Olympic Trials.

Phelps’ longtime rival, Ryan Lochte, is entered in the same five events plus the 200m backstroke. Lochte won one event at Nationals, the 200m individual medley over Phelps.

Times from the U.S. Championships and Pan Pacific Championships will determine the U.S. roster for the 2015 World Championships in Kazan, Russia. No more than two Americans can qualify for the A finals of an individual event at Pan Pacs, though many more can swim in the preliminary heats.

Pan Pacs are in Gold Coast, Australia, which is 14 hours ahead of Eastern time, and run through Aug. 24 in the pool. The open-water competition at Pan Pacs is Aug. 25.

Missy Franklin is entered in the same four individual events she swam the finals in at the 2013 World Championships — the 100m backstroke, 100m freestyle, 200m backstroke and 200m freestyle. Franklin won the first three at the U.S. Championships and was second to Katie Ledecky in the 200m free.

Ledecky, who has broken 400m, 800m and 1500m freestyle world records this year, is entered in the 100m free, 200m free, 400m free, 800m free and 1500m free.

The U.S.’ biggest competition will come from host and longtime rival Australia.

World 100m free champion James Magnussen is entered in the 50m free and 100m free. He is slated to go up against the U.S. Olympic champion in the 100m free, Nathan Adrian, in both events.

Sisters Cate and Bronte Campbell are the top two seeds in the 50m free and 100m free, creating tough competition for Franklin in the latter.

Christian Sprenger, the World champion in the 100m breaststroke, is out of Pan Pacs with a shoulder injury. That means American Kevin Cordes‘ biggest threats will come from Japan.

Japan’s roster does not include the most decorated breaststroker of all time, Kosuke Kitajima, who failed to qualify for the team. Nor does it include 200m breast world record holder Akihiro Yamaguchi.

Japan’s biggest star is Kosuke Hagino, who won Worlds silver in the 400m free and 200m IM at age 18 last year. Hagino is entered in the 200m back, 200m free, 200m IM, 400m free and 400m IM.

South Korea’s four-time Olympic medalist Park Tae-hwan is in the 100m, 200m and 400m freestyles.

Brazil’s roster does not include its most decorated swimmer, Cesar Cielo. South Africa did not send Olympic champions Cameron van der Burgh and Chad le Clos. China’s team is missing Olympic champions Sun Yang and Ye Shiwen.

Janet Evans sees parallels with Katie Ledecky

Shoma Uno wins Skate America as Jason Brown clears quad hurdle

CHICAGO, IL - OCTOBER 22: Shoma Uno of Japan competes in the men short program at 2016 Progressive Skate America at Sears Centre Arena on October 22, 2016 in Chicago, Illinois. (Photo by Tasos Katopodis/Getty Images)
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Japan’s Shoma Uno became the youngest man to win Skate America since 2002, while Jason Brown landed a quadruple jump en route to second place in Hoffman Estates, Ill., on Sunday.

Uno, the 18-year-old Grand Prix Final bronze medalist, landed three quadruple jumps in his free skate after planting two in his leading short program Saturday.

Uno fell on triple jumps in both programs but still scored 279.34 total points, prevailed by 10.96 over Brown and became the youngest man to win Skate America since France’s Brian Joubert in 2002.

Reigning U.S. champion Adam Rippon was third, flipping places with Brown after the short program. Full results are here.

Brown, the 2015 U.S. champion, totaled personal-best scores in the free skate (182.63) and overall (268.38) en route to his third straight Skate America medal. Brown matched his career-best Grand Prix finish.

Brown had never landed a clean, fully rotated quad in competition before, and while Sunday’s jump was called under-rotated, it was still a benchmark for the 21-year-old.

“To hit it and be like, ‘Oh my god, keep going, keep going,'” Brown said on NBC. “I just dreamed about landing that quad in the program. I felt like it kept getting closer, but today it finally hit. … Now I know I can do it under pressure. I can do it skating last. I can do it at a Grand Prix, so I can do it anywhere.”

Rippon attempted one quad this weekend, falling in a free skate he said he had only been practicing for a week and a half.

“I’m pleased with what I did today,” Rippon said. “It was a strong program for October. … This is a good start to the season, and I really want to build on this.”

Brown and Rippon positioned themselves well to become the first American men to qualify for the Grand Prix Final since Jeremy Abbott in 2011, should they be in podium contention at their next Grand Prix starts.

Rippon returns for Trophée de France in three weeks. Brown next competes at NHK Trophy in five weeks.

The Grand Prix season continues this week at Skate Canada, highlighted by world champion Yevgenia Medvedeva of Russia, Olympic champion Yuzuru Hanyu of Japan and the Grand Prix return of 2010 Olympic ice dance champions Tessa Virtue and Scott Moir of Canada.

MORE: Full figure skating season broadcast schedule

Gracie Gold details weight issues in figure skating after Skate America struggles


Gracie Gold said she has struggled with weight issues this whole year and in recent seasons in reported comments after she finished fifth at Skate America on Saturday and then clarified them on Instagram Sunday.

“You don’t often see — there aren’t that many — you just don’t see overweight figure skaters for a reason,” Gold said Saturday, according to USA Today. “It’s just something I’ve struggled with this whole year and in previous seasons. It’s just difficult when you’re trying to do the difficult triple jumps. It’s something that I am addressing, but it’s obviously not where it should be for this caliber of competition.

“It’s just not what’s required for this sport. It’s a lean body sport, and it’s just not what I have currently.”

Gold fell once in her Skate America short program and twice in her free skate en route to her lowest Grand Prix finish (excluding Grand Prix Finals) since her debut at 2012 Skate Canada.

Gold also finished sixth out of six skaters in her first competition this season, the free-skate-only Japan Open on Oct. 1.

Gold was fourth at the world championships in April, falling from first after the short program. The U.S. champion was still dealing with that “worlds depression” in the summer, even considering skipping the fall Grand Prix season.

Her next scheduled competition is in three weeks at Trophée de France in Paris, which she won last season.

“We just need to adjust my physical shape and mental shape and see if the program can be salvaged for the rest of the year,” Gold said Saturday, according to Icenetwork.com.

Gold’s update on Sunday on Instagram is below.

MORE: Full figure skating season broadcast schedule

To all my fans and friends. Thank you for the concern you have voiced. My comments in the mixed zone were spoken in the heat of emotion. To clarify, I feel that my results this far in the season are a result of my decision to live a more "normal life" this past summer. I traveled and really took time off from being an elite athlete. For a figure skater, there is an ideal body weight for top performance. It's different for each athlete. That doesn't mean scary skinny, but rather a lean, wiry composition. I realize that I am at a healthy weight and I am rapidly regaining the strength and tone I desire. I just started back a little later than I needed to for peak fitness in October. In reading Christine Brennan's story I realize that I came across pretty negatively. In fact, rather than being unhappy with my programs, I think they are the best I've ever had! I remain committed to my sport and quest for World and Olympic success.

A photo posted by Gracie Gold (@graciegold95) on