Katie Ledecky

Pan Pacific Championships women’s events preview

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Missy Franklin must overcome the Australians at home and a troublesome back. Katie Ledecky may only be able to measure herself against her own world records.

The Pan Pacific Championships, which begin Thursday in Gold Coast, Australia, include a total of two women who have won individual Olympic titles. They are Franklin and Ledecky, the last two World Swimmers of the Year.

The year’s biggest international meet — including swimmers from top non-European nations — was expected to test the 19-year-old Franklin more than the 17-year-old Ledecky. But the trials were expected to come during competition, not before it. Franklin’s status is in doubt due to a back injury seen at practice Tuesday.

If she is able to swim, Franklin faces stiff competition in all of her individual events. At least one Australian has been faster than Franklin this year in the 100m and 200m freestyles and the 100m and 200m backstrokes.

Plus, Ledecky beat Franklin in the 200m free at the U.S. Championships two weeks ago.

Pan Pacs men’s preview

Ledecky’s path to Gold Coast glory includes fewer obstacles. She’s the fastest woman this year in the fields of the 200m free (by .41), 400m free (by 5.61 seconds), 800m free (by 8.76 seconds) and 1500m free (by 36.03 seconds).

Ledecky is also entered in the 100m free, where she was 13th in preliminary heats at Nationals. That’s the next event where she could join the world’s elite with progress.

Pan Pacs is not only the biggest international meet of 2014, but will also help determine who makes the U.S. team for the 2015 World Championships in Kazan, Russia.

The key for U.S. swimmers will be to see who has the top two times per event over finals races from Nationals and Pan Pacs. The top two make the 2015 Worlds team in each of those Olympic events. The top four (and perhaps fifth and sixth) in the 100m free and 200m free make it to Worlds for relays.

Franklin could swim poorly due to her back — or not swim at all — and still have a chance to make the 2015 World Championships team based on her times from Nationals.

The top U.S.-Australia showdowns will come in the sprint freestyles and relays. Sisters Cate and Bronte Campbell are the fastest women in the fields of the 50m and 100m free.

The Campbells were half of a quartet that broke the 4x100m free relay world record at the Commonwealth Games on July 24. The Aussies are deep in the 100m and 200m free and will be superior to the U.S. in at least two medley relay legs if Franklin is out or not in form.

The Aussies will also be motivated, at home, to reverse the results of the 2013 World Championships, where they took silver behind the U.S. in all three women’s relays.

Here’s the full schedule of women’s events in Gold Coast:

Thursday (prelims 8 p.m. ET on Wednesday; finals 5 a.m. ET)

200m freestyle
100m backstroke
200m butterfly
800m freestyle

Friday (prelims 8 p.m. ET on Thursday; finals 5 a.m. ET)

100m breaststroke
100m freestyle
400m individual medley
4x200m freestyle relay

Saturday (prelims 8 p.m. ET on Friday; finals 5 a.m. ET)

100m butterfly
400m freestyle
200m backstroke
4x100m freestyle relay

Sunday (prelims 8 p.m. ET on Saturday; finals 5 a.m. ET)

1500m freestyle
200m individual medley
50m freestyle
200m breaststroke
4x100m medley relay

Phelps a vocal leader in Australia

Photos: Final Five meet the President, First Lady

WASHINGTON, DC - SEPTEMBER 29:  U.S. first lady Michelle Obama(L) rests her elbow on the head of Olympian Simone Biles (2nd L) as President Barack Obama (R) speaks during an East Room event at the White House September 29, 2016 in Washington, DC. President Obama and the first lady welcome the 2016 U.S. Olympic and Paralympic teams to the White House to honor their participation and success in the Rio Olympic Games this year.  (Photo by Alex Wong/Getty Images)
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The U.S. Olympic women’s gymnastics team spent extra time at the White House on Thursday after President Barack Obama delivered a speech to the U.S. Olympic and Paralympic teams.

Simone Biles, Laurie Hernandez, Madison Kocian and Aly Raisman did the splits with Obama, and even lifted vegetable dumbbells with First Lady Michelle Obama.

Gabby Douglas, who had her wisdom teeth removed earlier this week, did not attend the event.

MORE: Simone Biles discusses her future

Katherine Reutter ends early retirement

VANCOUVER, BC - FEBRUARY 26:  Katherine Reutter of the United States celebrates the silver medal in the Ladies 1000m Short Track Speed Skating Final on day 15 of the 2010 Vancouver Winter Olympics at Pacific Coliseum on February 26, 2010 in Vancouver, Canada.  (Photo by Matthew Stockman/Getty Images)
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When Katherine Reutter retired in 2013 at the age of 24, she never thought she would return to the ice. Three hip surgeries and two major back injuries left the two-time Olympic short track speed skating medalist in constant pain.

But now Reutter is scheduled to compete this weekend at the U.S. Speedskating Short Track World Cup Qualifier at the Utah Olympic Oval.

“You wouldn’t expect somebody who has been as injured as I have to be back at their best,” Reutter said in a telephone interview from Utah. “I feel like I’m getting close.”

Reutter only started contemplating a comeback last November, after being inspired by attending a World Cup race as a member of the U.S. Speedskating Athlete Advisory Council.

She began a regimen of yoga twice a week and daily 30-minute walks when she returned to Milwaukee, where she was working as a coach for the Academy of Skating Excellence.

“I started off really, really slow,” she said. “I started to work out the amount that a normal person probably should.”

Pain free, Reutter began skating during the practices that she was coaching.

“I noticed the days I came home really happy were the days where I had skated,” she said.

Reutter only started to truly believe that she could return to skating competitively when she clocked times that she described as “pretty darn good” a training camp in Salt Lake City in May and June.

She has learned to listen to her body. After experiencing pain when she scheduled twice-daily workouts six days per week, she scaled back to four or five days per week.

“I don’t really have the option to overtrain like I used to,” she said.

Reutter’s goal this weekend is to earn a placement for the ISU World Cup, which begins Nov. 4-6 in Calgary. Eventually, she would like to compete at the 2018 Winter Olympics.

But Reutter would be happy just being, well, happy.

“I am trying to live life to its happiest every single day,” she said, “and speed skating allows me to do that.”

Reutter recently changed her Twitter bio to say “comeback queen.”

“So far I’m the only one who calls me that,” she said, laughing. “I suppose people could get on board eventually”

MORE: Five athletes to know before the 2018 Winter Olympics