Missy Franklin

Missy Franklin overcomes back injury to qualify for Pan Pacs final

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Missy Franklin swam two preliminary heats in 30 minutes and advanced to the top final of the 100m backstroke at the Pan Pacific Championships on Thursday morning, two days after being helped off the pool deck with back spasms in Gold Coast, Australia.

“There’s definitely some discomfort still, but it’s getting much, much better day by day,” Franklin said after her swims, according to Swimming World.

The four-time Olympic champion decided after warm-ups that she would swim her first event, the 200m freestyle, evaluate her back and then decide if she would swim the 100m backstroke. She’s the reigning World champion in both events.

“I think we were definitely going to see how warm-up went this morning, and after this morning I really felt like I could tough it out and do both,” Franklin said, according to Swimming World. “I’m really happy that I did that. Definitely not the easiest day.”

Franklin clocked 1 minute, 57.63 seconds to finish second in her 200m free heat. She was the third-fastest American overall, and only the top two advanced to Thursday night’s A final. Franklin said she will will swim in the B final (5 a.m. ET).

She returned for the 100m back and finished second in her heat again at 1:00.60, behind Australian Belinda Hocking (1:00.45). She was the fastest American overall, earning a spot in the A final.

“Regardless of what happens I want to know that I went out there and I fought for it,” Franklin said, according to Swimming World. “If I do that, then I’ll be able to sleep regardless of the time.”

World Swimmer of the Year Katie Ledecky (1:56.45) and Shannon Vreeland (1:57.40) were the U.S. swimmers who made the A final of the 200m free. They’ll face Australians Melanie Schlanger (1:57.16) and Bronte Barratt (1:57.65) in the night session.

In other events, Conor Dwyer and Ryan Lochte advanced to the men’s 200m free final. Michael Phelps scratched both the 200m free and the 100m back Thursday and is set to make his debut at the meet Friday.

Olympic champion Matt Grevers led the qualifiers into the men’s 100m back final, followed by American Ryan Murphy and Japanese Olympic bronze medalist Ryosuke Irie.

Olympic 200m back champion Tyler Clary and Chase Kalisz qualified for the A final of the 200m butterfly after Tom Shields was disqualified.

Katie McLaughlin and 2012 Olympian Cammile Adams were the U.S. qualifiers into the top women’s 200m butterfly final.

Pan Pacs men’s preview | women’s preview

Oldest Olympic high jump champion retires

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Spain’s Ruth Beitia, who in Rio became the oldest Olympic high jump champion by six years, announced her retirement at age 38 on Wednesday.

Beitia was pending medical results for possible arthritis, according to Marca.

She followed her Olympic title with silver at the European Indoor Championships in March but didn’t crack the top three at any 2017 Diamond League meet and was 12th at the world championships in August, her final meet.

Beitia capped a decorated career in Rio with her first Olympic medal. She did so against a field that did not include the reigning Olympic or world champions from Russia.

Beitia cleared 1.97 meters to win in Rio, the shortest gold-medal height since 1980, to become the oldest Olympic gold medalist in any jumping event. German long jumper Heike Drechsler previously held the age record.

Two women in the Rio heptathlon — gold medalist Nafissatou Thiam of Belgium and Brit Katarina Johnson-Thompson — cleared 1.98 meters in that competition.

Beitia previously retired after finishing fourth at the 2012 Olympics, then came back to win her first World Outdoor Championships medal, a bronze, in 2013.

“A medal in Rio would be the last dream I have left to accomplish in this sport,” she said before the Olympics.

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Nate Holland still motivated by repeated Olympic heartbreak

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At 38 years old, Nate Holland knows PyeongChang would likely be his last chance to add an Olympic medal to a trophy case already blinding with seven X Games snowboard cross gold medals.

“I’m not there to get top 10 and go check out a hockey game,” Holland said last month. “I’ve had three Olympics that I’ve done that.”

Holland entered all three Olympics since snowboard cross debuted as the reigning X Games champion. A medal contender, if not the favorite.

He washed out each time. In the quarterfinals in Torino. In the four-man final in Vancouver. In the first elimination round in Sochi.

“There’s something about these five rings that give me a lot of drive, ambition and joy,” Holland said on NBC after his 2014 disappointment, “but they do cause a lot of heartbreak.”

Some snowboarders are ambivalent about the Olympics. Not Holland.

He remembers watching the 1988 Calgary Winter Games growing up in Idaho, a decade before snowboarders were let in. After snowboard cross was added in 2003, a motivated Holland made the subsequent World Cup team and reached the podium.

Holland chalked up a 14th-place finish in Torino in 2006 to being “young and reckless.” The miss that sticks with him to this day is Vancouver 2010, when he was the only finalist not to earn a medal.

“That’s probably the No. 1 memory of racing is that feeling of failure when I got to the bottom,” he said. “Out of a four-man heat, they’re ushering me off, pushing me out of the finish corral.

“Dude, you gotta leave. What are you doing here still? We’ve got to do a podium ceremony.”

“I’m still out of breath. My heart rate’s at 180 still.”

“What’s going on? No, dude, you need to leave. Thanks for coming, goodbye.”

“Those are motivating factors in the gym when all I want to do is go home and go change some diapers,” Holland said.

Holland and wife Christen (who commissioned that trophy case as a Christmas gift) welcomed daughter Lux on Nov. 1, 2015. Lux is already riding on her own three-foot Burton board. In Uggs.

“Thank God for FaceTime,” Holland said. “I’m able to call every day when I’m in Europe and have breakfast with my daughter.”

Her dad is trying to become the oldest U.S. Olympic snowboarder in the sport’s two-decade history and the oldest medalist from any country.

“Some say I’m too old,” Holland says. “I say BS.”

Holland is realistic, though. The man who used to ride by the motto “wreck or win” has become more calculated and listens to his body. The Advil doses are more frequent. He enjoys the spa.

“I come back every year and there’s definitely some question in my mind whether I’m fast,” said Holland, whose detailed injury history included coming back from a December 2013 broken clavicle to win X Games and make the Olympic team. “Every year, I give myself a little pat on the back. I’m like, all right, I’m still in that group. I’m not sitting three seconds out.”

Holland was the fastest at the PyeongChang venue on Feb. 27, 2016, winning the Olympic test event.

He may have picked up nuances on the new Olympic course that the riders half his age have not, but Holland also hasn’t made a World Cup podium since. Snowboard cross was cut from the X Games after 2016.

If Holland can’t crack the top three at any of the four Olympic selection events in December and January, he might be left off the U.S. team.

Holland said he won’t work any harder this winter than he did in 2006, 2010 or 2014. Each time, he felt satisfied with what he put in. What he left the Olympics with — Team USA clothes, maybe some hockey ticket stubs — is what’s unfulfilling.

“You want something that you can’t have,” he said. “I don’t have an Olympic medal, and I’m really passionate about it.”

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