Missy Franklin

Missy Franklin overcomes back injury to qualify for Pan Pacs final

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Missy Franklin swam two preliminary heats in 30 minutes and advanced to the top final of the 100m backstroke at the Pan Pacific Championships on Thursday morning, two days after being helped off the pool deck with back spasms in Gold Coast, Australia.

“There’s definitely some discomfort still, but it’s getting much, much better day by day,” Franklin said after her swims, according to Swimming World.

The four-time Olympic champion decided after warm-ups that she would swim her first event, the 200m freestyle, evaluate her back and then decide if she would swim the 100m backstroke. She’s the reigning World champion in both events.

“I think we were definitely going to see how warm-up went this morning, and after this morning I really felt like I could tough it out and do both,” Franklin said, according to Swimming World. “I’m really happy that I did that. Definitely not the easiest day.”

Franklin clocked 1 minute, 57.63 seconds to finish second in her 200m free heat. She was the third-fastest American overall, and only the top two advanced to Thursday night’s A final. Franklin said she will will swim in the B final (5 a.m. ET).

She returned for the 100m back and finished second in her heat again at 1:00.60, behind Australian Belinda Hocking (1:00.45). She was the fastest American overall, earning a spot in the A final.

“Regardless of what happens I want to know that I went out there and I fought for it,” Franklin said, according to Swimming World. “If I do that, then I’ll be able to sleep regardless of the time.”

World Swimmer of the Year Katie Ledecky (1:56.45) and Shannon Vreeland (1:57.40) were the U.S. swimmers who made the A final of the 200m free. They’ll face Australians Melanie Schlanger (1:57.16) and Bronte Barratt (1:57.65) in the night session.

In other events, Conor Dwyer and Ryan Lochte advanced to the men’s 200m free final. Michael Phelps scratched both the 200m free and the 100m back Thursday and is set to make his debut at the meet Friday.

Olympic champion Matt Grevers led the qualifiers into the men’s 100m back final, followed by American Ryan Murphy and Japanese Olympic bronze medalist Ryosuke Irie.

Olympic 200m back champion Tyler Clary and Chase Kalisz qualified for the A final of the 200m butterfly after Tom Shields was disqualified.

Katie McLaughlin and 2012 Olympian Cammile Adams were the U.S. qualifiers into the top women’s 200m butterfly final.

Pan Pacs men’s preview | women’s preview

WATCH LIVE: Big Air at Fenway — 8:30 p.m. ET

Fenway Big Air
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Fenway Park will host some of the world’s best freeskiers in the one-of-a-kind Big Air at Fenway, live on NBC Sports Live Extra on Friday night.

Big air skiers will descend from a ramp that’s four times higher than the Green Monster inside the hallowed Boston Red Sox home.

Ski big air is most like slopestyle of the current Olympic disciplines, except skiers get one jump per run.

WATCH LIVE: Big Air at Fenway — 8:30 p.m. ET

On Thursday, Canadian Max Parrot and American Julia Marino won the snowboard big air competitions at Fenway Park.

Big Air at Fenway coverage will conclude with an NBC show on Saturday at 5 p.m. ET.

MORE: Olympic champ suffers concussion at Big Air at Fenway practice

Lillehammer Youth Winter Olympics open with homages to 1994

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In an homage to the Lillehammer 1994 Winter Olympics, Princess Ingrid Alexandra of Norway lit the Lillehammer Youth Winter Olympic cauldron to cap the Opening Ceremony on Friday night.

The princess’ father, Crown Prince Haakon, lit the 1994 Olympic cauldron in a very similar fashion (video here). Princess Ingrid Alexandra was born in 2004.

The Opening Ceremony, held outdoors at a ski jump (same venue as 1994) in sub-freezing temperatures, included a speech from International Olympic Committee president Thomas Bach.

“I’m just a little bit too old to compete in the YOG,” Bach said, urging listeners to use the hashtag #IloveYOG during the nine-day Winter Games.

The ceremony included Olympic legends, such as 2010 figure skating gold medalist Yuna Kim and eight-time Olympic cross-country champion Bjorn Daehlie carrying the Olympic flag.

Marit Bjoergen, a 10-time Olympic medalist cross-country skier, handed the Olympic flame to the princess.

NBCSN and NBC Sports Live Extra will air coverage of the Opening Ceremony on Saturday at 12:30 a.m. ET, plus daily coverage throughout the Winter Games. A full broadcast schedule is here.

MORE: Two years to Pyeongchang: Updates on U.S. Olympic medalists from Sochi