Simone Biles

Simone Biles dominates to open P&G Championships

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PITTSBURGH — Simone Biles‘ coach has taught the gymnast not to look at her scores during competition.

“As time went on, I’ve just looked at them anyways,” Biles said. “It scares me if I don’t know my score.”

Biles didn’t need to look to know on the first night of the P&G Championships. She performed like the globe’s greatest gymnast.

The reigning World all-around champion took a whopping 3.15-point lead halfway through the U.S. all-around competition at Consol Energy Center. Biles, 17, can wrap up her second straight title Saturday night.

She notched the highest scores on balance beam (15.7, video), floor exercise (15.65, video) and vault (15.9, video) on Thursday. The short-but-powerful Texan wrapped her night with a 14.55 on uneven bars (video), her weakest event.

Biles’ all-around total is 61.8 points, 1.3 higher than her first-day total in 2013, when she entered the P&G Championships with little fanfare, coming off a horrendous warm-up meet two weeks earlier.

Maggie Nichols is a distant second with 58.65 points. Biles’ lead is comfortable, but consider Jordyn Wieber won the 2011 title by 6.15 points after two days.

Olympian Kyla Ross had the worst day of competition she could remember, falling on floor exercise and putting her knee down on her uneven bars dismount. Ross is in fourth place out of just eight all-around competitors.

“I don’t remember ever falling twice in a meet,” said Ross, who is 3.85 points behind.

Biles leads much more comfortably than at last year’s P&G Championships, where she edged Ross by .75 on the first day. Biles finished just .2 ahead of Ross after the final day.

“[Biles] is a year better trained, and she has more confidence,” said her coach, Aimee Boorman. “She has more experience under her belt. She went to World Championships last year and did her thing [becoming the third U.S. woman to ever win four medals at a Worlds].”

Biles received advice from the most important woman in U.S. gymnastics before competing Thursday. Be confident, U.S. National Team coordinator Martha Karolyi told her.

“Simone’s still intimidated by her,” Boorman said. “She really values Martha’s opinion.”

But Biles admitted to nerves on her first apparatus, because she was last up in the order on the four-inch-wide balance beam.

“I was freaking out,” Biles said, “because Kyla’s always last.”

She was shaky in warm-up and approached Boorman.

“I just need to trust myself, right?” Biles said.

“Exactly,” her coach responded.

“I didn’t need to say anything,” Boorman said. “She was coaching herself in that moment.”

The not-quite-five-feet Biles bobbled slightly and took a slight hop forward on her dismount, but her score was a half-point better than anybody else.

“I thought beam was shaky,” Biles said. “I guess that’s just because I can feel it more than people see.”

She improved on floor and vault, outscoring her routines from last year’s meet, and finished with a satisfactory effort by her standard on bars.

How did Boorman see it?

“As her coach?” Boorman said. “I saw a lot of mistakes.”

Boorman said Biles didn’t stick any landings, could have displayed tighter form and executed with greater precision.

“[Biles] knows all of that,” Boorman said.

Which brought Boorman to her tenet, not looking up at that giant scoreboard.

“It is about their performance, not about their score,” she said. “They have no control over their score. It could be a tough day of judging. It could be an easy day of judging. It’s all about, do you feel like you improved from what you did before.”

NBCSN and NBC Sports Live Extra will air coverage of the women’s all-around first day Friday at 7 p.m. ET.

Sam Mikulak leads decorated men’s field

Ted Ligety recovers for fifth place in return from torn ACL

SOELDEN, AUSTRIA - OCTOBER 23: Ted Ligety of USA in action during the Audi FIS Alpine Ski World Cup Men's Giant Slalom on October 23, 2016 in Soelden, Austria (Photo by Alain Grosclaude/Agence Zoom/Getty Images)
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SOELDEN, Austria (AP) — For once, Ted Ligety could live with finishing fifth in an event he had won four times in the previous five years.

At least he’s back racing again.

The Olympic and world giant slalom champion returned to the Alpine skiing World Cup on Sunday, nine months after tearing the ACL in his right knee in a training accident.

In 14th place and 1.49 seconds off the lead after the opening run, Ligety vastly improved in the second and climbed nine spots in the traditional first race of the season on a mountain glacier in the Austrian Alps.

“I am not here to get 10th place. Even though that wouldn’t be a horrible result for the first time back, I like to be challenging for a podium,” Ligety told The Associated Press between runs.

He came 1.65 behind the dominant winner, Alexis Pinturault of France, but the result made him smile.

“I’m definitely happy with fifth place to start it off with,” Ligety said. “In the second run I charged a little harder. I skied well, for sure. I definitely felt a little bit more confident than in the first run where I was on the conservative side.”

The knee injury occurred in Germany in January. By that time, “my season was already messed up from smaller injuries, anyway” as he dealt with back and hip ailments.

After his season got off to a strong start by winning in Soelden and coming runner-up in a super-G in Beaver Creek, Colorado, in early December, the physical troubles took their toll and he failed to finish most races.

The training crash then caused the first season-ending injury in his 13-year-old career.

“During the first couple of weeks, watching races on the couch was less than fun, and a couple of weeks later watching races on the spinning bike was even less fun,” Ligety said. “But it makes you hungry to race again, too.”

The American called himself “lucky that there was no more damage” because “an ACL is a pretty straight forward thing” which many skiers have to deal with in their careers.

“You’re more likely to win an Olympic gold medal in skiing if you have had an ACL so I am joining a better statistical group now,” he joked.

Physically fit again but with less training on snow than usual, Ligety returned to the mountain in Austria where he won a record five times in total, most recently a year ago for the last of his 25 World Cup victories.

“My knee doesn’t bother me at all skiing, it’s just about finding that next high speed gear. I am not there yet but I am happy to race.”

Usually an all-round competitor, Ligety will first try to regain his old strength in GS before getting other disciplines back onto his schedule.

He planned to do some super-G races but could well stay away from what used to be his strongest discipline when he entered the World Cup in 2003 — the slalom. This summer, he trained in that discipline only for one day.

“The last couple of years, slalom has not been such a good return on investment for me so I’m not really putting too much into that,” he said. “I’ll ski some slaloms if it works out schedule-wise and training-wise.”

Though his chances to win an overall World Cup title one day are decreasing, the 32-year-old double Olympic champion has enough ambitions left.

“Like every year, the giant slalom globe is the big goal,” said Ligety, who won the prize for the best skier in the discipline five times. “Obviously this year I don’t have the same awesome prep period and miles as I would normally. The world champs (in Switzerland in February) is coming up also and it would be nice to defend the GS title again.”


Gracie Gold details weight issues in figure skating after Skate America struggles

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Gracie Gold said she has struggled with weight issues this whole year and in recent seasons in reported comments after she finished fifth at Skate America on Saturday.

“You don’t often see — there aren’t that many — you just don’t see overweight figure skaters for a reason,” Gold said, according to USA Today. “It’s just something I’ve struggled with this whole year and in previous seasons. It’s just difficult when you’re trying to do the difficult triple jumps. It’s something that I am addressing, but it’s obviously not where it should be for this caliber of competition.

“It’s just not what’s required for this sport. It’s a lean body sport, and it’s just not what I have currently.”

Gold fell once in her Skate America short program and twice in her free skate en route to her lowest Grand Prix finish (excluding Grand Prix Finals) since her debut at 2012 Skate Canada.

Gold also finished sixth out of six skaters in her first competition this season, the free-skate-only Japan Open on Oct. 1.

Gold was fourth at the world championships in April, falling from first after the short program. The U.S. champion was still dealing with that “worlds depression” in the summer, even considering skipping the fall Grand Prix season.

Her next scheduled competition is in three weeks at Trophée de France in Paris, which she won last season.

“We just need to adjust my physical shape and mental shape and see if the program can be salvaged for the rest of the year,” Gold said, according to

MORE: Full figure skating season broadcast schedule