Michael Phelps

Michael Phelps, Missy Franklin 4th in 100 free, win Pan Pacs relay golds

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Michael Phelps and Missy Franklin didn’t win individual medals at the Pan Pacific Championships on Friday, but they were part of U.S. relay victories.

Phelps, in his first international meet since the London Olympics, and Franklin, swimming three days after being helped off the pool deck with back spasms, were both fourth in 100m freestyle finals won by Aussies in rainy Gold Coast, Australia.

They were part of a U.S. 4x200m free relay sweep, though.

“Being able to get back on the podium — it feels amazing,” Phelps said, according to The Associated Press. “It’s a good first day. Good first international meet back. There’s no better way to finish this, lovely, rainy night then being able to step up with your teammates and win a gold medal.”

Phelps clocked 48.51 seconds in the 100m free final, an event he doesn’t usually contest at major international meets. He finished behind Australian national champion Cameron McEvoy (47.82), U.S. Olympic champion Nathan Adrian (48.30) and Australian World champion James Magnussen (48.36).

The men’s 100m free was billed as a marquee race at the four-day meet. Adrian and Magnussen, separated by .01 at the Olympics, were expected to vie for the gold.

“I’m not surprised that [McEvoy] won,” Adrian told reporters in Gold Coast. “I’m a little surprised that I went a little slow. … It’s silly to think that it’s just going to be James and I winning every time. … It’s definitely not a two-man game anymore.”

Phelps came back with Ryan LochteConor Dwyer and Matt McLean to barely win the 4x200m free relay over Japan, by .13. The Japanese lead after each of the first three legs before McLean edged ahead on anchor.

Franklin went 53.87 in the women’s 100m free, won by Australian World champion Cate Campbell in 52.72. Campbell’s winning margin, over her silver medalist sister, was a cushioned .73. American Simone Manuel took bronze.

Franklin joined Katie LedeckyShannon Vreeland and Leah Smith to capture the 4x200m free relay by 1.07 seconds over Australia.

“I think we take a lot of ownership with this event,” Franklin said. “They’re not something we like to lose.”

Ledecky, the 200m and 800m free gold medalist Thursday, erased a 1.2-second deficit on the anchor leg for the comeback win.

“I knew I had to sort of think of it as my individual race and not swim it too fast in the first 100,” Ledecky said.

NBC and NBC Sports Live Extra will have Pan Pacs coverage Saturday from 3:30-4:30 p.m. ET and Sunday from 1-2:30.

Pan Pacs are not only the biggest meet for U.S. and Australian swimmers this year, but times from Pan Pacs and the U.S. Championships will also determine the U.S. team for the 2015 World Championships in Kazan, Russia.

Phelps may have missed the 100m free medals, but he earned a spot on the 2015 Worlds team as the second fastest American behind Adrian. Franklin, too, can swim the 100m free at Worlds, with Manuel.

In other events, U.S. Olympians Jessica Hardy and Elizabeth Beisel won the 100m breast and 400m individual medley, respectively.

Japan notched wins in the men’s 100m breast (Yasuhiro Koseki) and men’s 400m IM (Kosuke Hagino).

American Kevin Cordes was the top qualifier into the 100m breast final but was disqualified after he appeared to try to take off his goggles during the final, likely because they filled with water.

Men’s 100m Free
1. Cameron McEvoy (AUS) 47.82
2. Nathan Adrian (USA) 48.30
3. James Magnussen (AUS) 48.36
4. Michael Phelps (USA) 48.51

Women’s 100m Free
1. Cate Campbell (AUS) 52.72
2. Bronte Campbell (AUS) 53.45
3. Simone Manuel (USA) 53.71
4. Missy Franklin (USA) 53.87

Men’s 100m Breast
1. Yasuhiro Koseki (JPN) 59.62
2. Felipe Silva (BRA) 59.82
3. Glenn Snyders (NZL) 1:00.18
DQ. Kevin Cordes (USA)

Women’s 100m Breast
1. Jessica Hardy (USA) 1:06.74
2. Kanako Watanabe (JPN) 1:06.78
3. Breeja Larson (USA) 1:06.99

Men’s 400m IM
1. Kosuke Hagino (JPN) 4:08.31
2. Tyler Clary (USA) 4:09.03
3. Chase Kalisz (USA) 4:09.62

Women’s 400m IM
1. Elizabeth Beisel (USA) 4:31.99
2. Maya DiRado (USA) 4:35.37
3. Keryn McMaster (AUS) 4:38.84

Men’s 4x200m Free Relay
1. USA 7:05.17
2. Japan 7:05.30
3. Australia 7:08.55

Women’s 4x200m Free Relay
1. USA 7:46.40
2. Australia 7:47.47
3. Canada 7:58.03

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Mary Cain ‘back to basics’ after ‘disappointing year’

Mary Cain
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Mary Cain, who in 2013 became the youngest U.S. track and field athlete to make a World Championships team and turned pro at age 17 later that fall, is spending her run-up to next year and the 2016 Olympics home in New York rather than returning to Oregon where she went to college and trained last year.

In June, Cain finished eighth in the 1500m at the U.S. Championships, missing the top-four placement necessary to make the World Championships team.

“After a disappointing year, I knew that I needed a change,” Cain said in a blog post Tuesday. “For me, that meant returning home to New York (and its bagels) or where it all started. With 2016 being such an important year, it’s a blessing to be able to, as my mom says, ‘Go back to basics.'”

Cain, who was a freshman at the University of Portland last year, is still coached by three-time New York City Marathon champion Alberto Salazar with the aid of New Zealand 2004 Olympic 10,000m runner John Henwood, according to the blog.

“We’re trying to get [running] back to fun with her,” Henwood said, according to Runner’s World.

Cain moved from Bronxville, N.Y., to Portland after graduating high school last year, completing a decorated prep career filled with records and state and national titles. She trained with Salazar’s group, which includes Olympic 10,000m gold and silver medalists Mo Farah and Galen Rupp.

Cain won the World Junior Championships 3000m in 2014 and became the youngest woman to make a senior World Championships 1500m final in 2013, when she finished 10th.

“I always said the key to running well was keeping the sport fun,” Cain said in the blog post. “With the help of this great NY running community, I am happy to say that I have found that love again! I’m looking forward to a rewarding Indoor and Outdoor season.

“Thanks to everyone who has supported me through the ups and downs! I hope to make 2016 a year to remember!”

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Brazil’s best tennis player: ‘tough to dream’ of Rio Olympic medal

Thomaz Bellucci
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Thomaz Bellucci admits playing at a home Olympics brings at least some pressure.

“To well represent Brazil,” the Sao Paulo native clarified at the U.S. Open in New York last month. “It’s tough to dream about having a medal.”

The 27-year-old Bellucci is the only Brazilian tennis player, man or woman, ranked in the world top 50. He sits at No. 31, having this season reached his first ATP final since 2012 and winning it at the Geneva Open in Switzerland in May.

Brazil’s Olympic Committee set a target of 27 to 30 medals in Rio, after earning 17 at London 2012. The added glory likely won’t come from tennis, a sport in which a Brazilian has never stood on an Olympic podium.

“For the Olympics, I don’t feel too many pressure,” Bellucci said, “because even if I play in Brazil, I know there are many players more favored than me because [Roger] Federer‘s going to play, [Novak] Djokovic, all these guys have so much more pressure than me because they have more chance to have a medal.”

Olympic tennis gained greater significance on the busy tour calendars among top players with recent Games.

On the men’s side, every medalist from 2008 and 2012 had already reached at least one Grand Slam final in his career. That group of six included Federer (2012 silver), Djokovic (2008 bronze), Rafael Nadal (2008 gold) and Andy Murray (2012 gold).

But if Bellucci and the Brazilians look back, they can find unexpected, inspiring runs. In 1996, Brazil’s Fernando Meligeni came to the Atlanta Games ranked No. 95 in the world, having never made it past the fourth round of a Grand Slam.

The charismatic Meligeni, a lefty who sometimes played wearing his cap backwards, reached the final four in Stone Mountain, twice playing for a medal, and hitting a tweener on the penultimate point of his semifinal against Spain’s Sergi Bruguera.

He lost both medal-round matches, including the bronze match to Indian Leander Paes, who won the U.S. Open mixed doubles last month with another 1996 Olympic singles tennis player, Swiss Martina Hingis. Hingis is attempting to return to the Olympics next year for the first time since 1996.

In 2004, Chile’s Nicolas Massu won singles and doubles gold in Athens having never reached the fourth round of a Grand Slam in singles.

Bellucci debuted at the Olympics in 2008 and hasn’t won a single Games match. He rose from a No. 85 overall ranking in Beijing to No. 42 going into the London 2012 Olympics, where he forced then-Wimbledon semifinalist Jo-Wilfried Tsonga to three sets. Bellucci and partner Andre Sa were the only doubles pair to take a set off Americans Bob and Mike Bryan at London 2012.

“Beijing I was very surprised, because I was very young and had no idea,” Bellucci said. “In London, I had a very tough draw against Tsonga. Let’s see if I can have more luck in Brazil to have a better draw.”

Not even the great Gustavo Kuerten could sniff an Olympic medal. The three-time French Open champion — the only Brazilian man to win a Grand Slam — couldn’t do better than the quarterfinals in 2000 and 2004.

The analysis of Bellucci in the scope of Kuerten, who is of a similar tall, thin build, has silenced in recent years.

“They used to say that when I was young, when I was starting to play well,” said Bellucci, whose four ATP titles came on Kuerten’s favorite surface, clay, while the Rio Olympic tournament will be on hard courts. “They want to compare me and Guga [Kuerten], but anyway they are not comparing anymore because Guga is so much bigger than me.”

As much as Bellucci tries to keep expectations low, he urges that his sport is one of the most popular in Brazil.

“I think soccer, for sure, is No. 1 and then volleyball is second and then tennis, I think,” he said. “I think we have more people playing tennis than volleyball because I think all the ages can play tennis.”

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