Katie Ledecky

Katie Ledecky smashes another world record at Pan Pacs

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Katie Ledecky broke her 1500m freestyle world record by six seconds on the final night of the Pan Pacific Championships on Sunday.

“Six seconds was a little surprising,” said Ledecky, who grimaced after winning in 15 minutes, 28.36 seconds, “It was painful, but it pays off in the end.”

The reigning Female World Swimmer of the Year has broken five world records in the last nine weeks, including the 400m free on Saturday and the 1500m free twice. Women do not contest the 1500m free at the Olympics.

She became the first woman to win four individual gold medals at a single Pan Pacific Championships, sweeping the 200m through 1500m frees at a meet contested among the world’s top swim nations outside Europe. She won five golds in six races overall, including the 4x200m free relay.

In the 1500m free, Ledecky was 27 seconds faster than the silver medalist, New Zealand’s Lauren Boyle. She lapped three of the eight finalists, meaning she finished her 1500m before they finished 1400m.

Ledecky’s time was .01 faster than Ryan Lochte‘s 1500m free at the 2004 U.S. Olympic Trials, where her time would have placed fifth in the final.

“I knew it was my last race of the meet, and last race of the season,” Ledecky said. “I wanted to finish on a good note. I didn’t want to walk away from the meet with a little bit of, like, ‘Uh, that was just OK.’ I just dug in deep the last 50.”

NBC and NBC Sports Live Extra will air Pan Pacs coverage on Sunday from 1-2 p.m. ET.

In other events Sunday, Michael Phelps took second to Japan’s Kosuke Hagino in the 200m individual medley. Hagino won in 1:56.02, followed by Phelps in 1:56.04. Lochte won the consolation final in the same time as Hagino won the top final.

Phelps finished his first international meet since the London Olympics with gold in the 100m butterfly, silver in the 200m IM and fourth in the 100m free. He also won two relay gold medals and one relay silver. He swam the butterfly leg on the victorious U.S. 4x100m medley relay that closed the meet Sunday.

Lochte finished Pan Pacs with one individual medal, silver in the 100m fly.

Missy Franklin won a silver medal as part of the U.S. 4x100m medley relay. Australia won by 1.92 seconds. Franklin, slowed by back spasms Tuesday, finished the meet with one gold and two silvers in relays and one bronze individually.

American Maya DiRado won her first major international individual gold medal, taking the women’s 200m IM in 2:09.93.

Australian Cate Campbell added 50m free gold to her 100m free title, matching the fastest textile suit time ever in 23.96.

Brazil’s Bruno Fratus took the men’s 50m free in 21.44. Anthony Ervin, 33 and the oldest U.S. swimmer at the meet, took silver in 21.73 and qualified for the 2015 World Championships. Ervin tied for gold in the 50m free at the Olympics 14 years ago.

Japan swept the 200m breaststrokes with Yasuhiro Koseki (2:08.57) and Kanako Watanabe (2:21.41).

Canadian Ryan Cochrane prevailed in the 800m free in 7:45.39, repeating as Pan Pacs champion.

Usain Bolt wins 100m in Warsaw after Humvee entrance

World record smashed at Paris Diamond League

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PARIS (AP) — Olympic champion Ruth Jebet broke the women’s 3,000-meter steeplechase world record by six seconds at the Diamond League meeting in Paris on Saturday

Meanwhile, Kendra Harrison won the 100 hurdles without beating her own record.

The 19-year-old Jebet, born in Kenya and running for Bahrain, clocked 8 minutes, 52.78 seconds at Stade de France.

The previous record was 8:58.81 by Gulnara Samitova-Galkina of Russia at the 2008 Beijing Games.

“I tried many times to beat the world record,” Jebet said. “I was not expecting such a big difference with the record.”

Jebet’s performance was so dominant that she beat Diamond League rival Hyvin Kiyeng of Kenya by nearly 10 seconds, and Emma Coburn of the U.S. by almost 20.

Harrison won the 100 hurdles in 12.44 seconds, followed by American countrywoman Dawn Harper-Nelson (12.65).

“I felt all right even though I kicked a few hurdles, which made me a bit upset,” Harrison said. “The start wasn’t that great. Now I have a few days off, so I’m really looking forward to Zurich [on Thursday].”

Dutchwoman Dafne Schippers won the 200 in 22.13, and American Natasha Hastings won the 400 in 50.06.

Ben Youssef Meite of the Ivory Coast won the 100 in 9.96 seconds, followed by South African Akani Simbine and Dutchman Churandy Martina.

Frenchman Christophe Lemaitre, the Olympic bronze medalist in the 200 meters, pulled out after feeling a twinge when warming up.

“I didn’t feel well,” Lemaitre said. “There’s no point tempting the devil and getting injured.”

Kenyan Nicholas Bett won the men’s 400 hurdles, beating American Kerron Clement, while Kenyan Alfred Kipketer won the 800 meters.

Meanwhile, 19-year-old Kenyan Yomif Kejelcha won the men’s 3,000 in 7:28.19, the fastest time this year.

Olympic silver medalist Renaud Lavillenie of France won the pole vault with an effort of 5.93 meters, Czech Jakub Vadlejch won the javelin, and American Chris Carter won the triple jump in 16.92 meters, with Cuban Alexis Copello second in 16.90.

Tom Walsh of New Zealand just beat Ryan Crouser of the U.S., the Olympic champion, by one centimeter in the shot put.

Britain’s Laura Muir set the leading time this year to win the 1,500 in 3:55.22.

“I couldn’t believe the time, especially since I didn’t do one track session since Rio,” Muir said. “I knew I had to dig in and hold on during the third lap.”

Serbian Ivana Spanovic won the long jump, Spaniard Ruth Beitia won the high jump, and Croatian Sandra Perkovic clinched the discus.

David Ortiz weighed down by Aly Raisman’s medals (video)

David Ortiz, Aly Raisman
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David Ortiz called his good friend Aly Raisman on Thursday night. Raisman had one request for their scheduled meeting for Friday.

“I told him that he had to hold my medals while I threw out the first pitch,” Raisman said on NESN. “I told him he better not forget, but he remembered.”

Ortiz made it a highlight, wearing Raisman’s three Rio medals and plodding as if they were weighing him down before the Royals-Red Sox game at Fenway Park on Friday night.

It was reminiscent of Bryce Harper serving as a medal rack for Katie Ledecky on Wednesday night.

Ortiz and Raisman have come to know each other in the last four years, after Raisman’s first Olympic appearance in London. Raisman, a native of Needham, Massachusetts, has attended a gala and golf tournament benefitting Ortiz’s children’s charity.

She previously threw a first pitch at Fenway following the 2012 London Games. It didn’t faze Raisman that her pitch Friday bounced before reaching home plate.

“My pitch was horrible, but that’s OK,” Raisman said on NESN. “I’m good at gymnastics, so it doesn’t matter.”

Raisman will rejoin her Final Five teammates for a USA Gymnastics tour of 36 cities that begins Sept. 15. Whether she returns to competitive gymnastics is unknown.

MORE: Gymnastics royalty reacts to Biles and Raisman’s Olympic heroics