Sam Mikulak

Sam Mikulak rallies for repeat P&G Championships title (video)

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PITTSBURGH — Sam Mikulak lost his grip and his bag, but never his confidence, and rallied to win his second straight all-around title at the P&G Championships on Sunday.

The spiky-haired gymnast, usually California cool, paced around the Consol Energy Center, from the competition floor to drug testing, late Friday night.

Hours earlier, he fumbled on parallel bars without a proper mixture of honey and chalk to start the P&G Championships. Mikulak, the defending champion, was in 24th place in the all-around after the first of 12 rotations.

He rallied over the next five, leaping to fourth place at the end of the first night of competition. But he was still 2.35 points behind the leader and needing to pass three of his 2012 Olympic teammates for the all-around title Sunday.

He encountered another worry later Friday night, though.

“I lost my [gym] bag,” Mikulak said. “I went back to stretch, and I was like, oh gosh someone took my bag.”

The bag contained his grips and other necessities to rally up the leaderboard in 36 hours. After fruitless calls, he finally found it.

Which was a bigger concern, climbing back from that deficit or tracking down the lost gym bag?

“Definitely finding my bag,” Mikulak said Sunday afternoon, with the benefit of hindsight.

Mikulak never lost faith that he would retain his title. His coach at the University of Michigan, Kurt Golder, reassured him after the frustrating Friday.

“Just make sure [Sunday] you do it one [routine] at a time,” Golder said. “Don’t put any pressure on yourself that you’ve got defend your title or anything.”

“Yeah, I know,” was Mikulak’s what-me-worry response.

So Mikulak went out Sunday and chopped away at 2012 U.S. champion John Orozco’s lead. He was 1.9 behind after parallel bars, scoring 1.9 points higher than Friday. He cut another seven tenths off on high bar with a 15.8 and another .75 on floor exercise (15.65).

With three events to go, he just needed to pick up two tenths per apparatus.

“I don’t know if he was, but between the coaches, we were looking at [the scoreboard],” Golder said. “He’s chipped away half of it after two events. Then it kept chipping away, getting closer and closer. At the end he had to nail his vault.”

He did, landing a Kasamatsu (with a hop) that he’s been performing since he was in high school.

In all, Mikulak scored 92.25 points Sunday after 88.4 on Friday.

“I had one of the greatest days of my life,” said Mikulak, who might also count the day earlier this year when he went bungee jumping from 400 feet high in Europe while training with German veteran Fabian Hambuechen.

Mikulak’s combined score, 180.65, beat Orozco (180.2). Orozco performed a vault Sunday with 1.2 less in difficulty than he did Friday and scored 1.05 fewer points. That’s what did him in.

Another Olympian, Jacob Dalton, finished third (179.85) after leading by 1.05 going into the final rotation. Dalton went on the dreaded pommel horse last and scored a not-surprising 13.1.

Mikulak leads World Championships team; analysis

Mikulak became the first man to win back-to-back U.S. all-around titles since Jonathan Horton in 2009 and 2010.

Golder said he’s never seen Mikulak come through under tougher circumstances, even during a decorated college career with three NCAA all-around titles.

“This was his toughest climb,” Golder said.

Mikulak’s path to this year’s championship was nothing like 2013, when his biggest failure came on the 12th and final event, pommel horse.

“The last thing someone said to him [before pommel horse] was, you could fall two times and still win,” Golder said. “Then he went out there and fell two times. I know it was the nerves that time.”

Mikulak still won by 2.9 points, but then he went to Worlds and struggled again on his final event, high bar, to finish sixth in the all-around.

This year, Golder and Mikulak said they’ve upgraded their start values and have even more difficulty to be added on pommel horse and parallel bars before Worlds in China in six weeks.

Both coach and gymnast mentioned they’re working toward catching Japanese great Kohei Uchimura, the four-time reigning World champion and the Olympic champion.

“[Mikulak] probably could have finished in the all-around second in the world [last year without struggling on high bar],” Golder said. “That’s about where he stands right now. This guy from Japan, Uchimura, you know he’s fantastic. That’s the target. That’s the one we’re chasing.”

Simone Biles awes judges, U.S. legend to repeat at P&G Championships

Russia track and field boss: ’50-60 percent’ chance of Olympics

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Russia’s new track and field federation president said he thinks his nation’s track and field athletes have “between 50 and 60 percent” of a chance of competing in the Rio Olympics, according to Reuters.

The IAAF is expected to rule June 17 whether Russia’s ban from international track and field competition will be lifted before the Rio Olympics.

Russia’s track and field athletes were banned indefinitely in November by the IAAF, after an independent World Anti-Doping Agency report alleged widespread doping issues.

Russia was given criteria to earn reinstatement, and Dmitry Shlyakhtin, elected new Russian track and field chief in January, believes the situation has improved.

“A mouse would not be able to slip past us now!” Shlyakhtin said, according to Reuters.

Russia has recently come under more scrutiny following reports of widespread winter sports doping leading up to the Sochi Olympics and cheating during those Winter Games to avoid positive drug tests.

MORE: Yelena Isinbayeva to sue if barred from Rio Olympics

Yelena Isinbayeva to sue if barred from Rio Olympics

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MOSCOW (AP) — Two-time Olympic pole vault champion Yelena Isinbayeva plans to file suit if Russia’s ban from global track and field competition remains in place and she is barred from competing at the games in Rio de Janeiro.

“It’s a direct violation of human rights, discrimination,” Isinbayeva said.

Russia’s athletics federation was suspended by the IAAF in November after a World Anti-Doping Agency commission report detailed systematic, state-sponsored doping. The IAAF is due to rule next month on whether to reinstate Russia ahead of the Rio Olympics in August.

“In the case of a negative ruling for us, I will personally go to an international court regarding human rights,” Isinbayeva said. “And I’m confident that I’ll win.”

Speaking from her home city of Volgograd in a Skype interview arranged by Russian track officials, Isinbayeva held up four forms documenting recent drug tests she had passed — proof enough, she said, that she should be allowed to compete in Rio.

“Of course I’m angry because of this helplessness. All I can do now is train,” she said, adding that young Russian athletes’ careers could be destroyed if they have to wait until 2020 to go to the Olympics. “Four years, it’s a long time. Many of them can be, how can you say, broken.”

Isinbayeva’s comments came as a key adviser to Russian Sports Minister Vitaly Mutko said that Russia’s government supports making doping a criminal offense.

Adviser Nataliya Zhelanova told reporters at the ministry that the government hopes to get the law on the statute books for 2017, targeting coaches and officials who encourage or coerce athletes to dope. Fines or prison sentences were possible, she said, though this could change during the legislative process.

“It’s quite a long procedure but now everyone understood that we are in crisis and we have to do quick steps to fix the situation,” Zhelanova said.

In December, the IAAF asked the Russian track federation to consider lobbying for distribution and trafficking of doping substances to be made a criminal offense.

The new head of the Russian track federation maintained Russia was on track to meet IAAF conditions for reinstatement, but admitted to The Associated Press that a notorious training center was still part of the country’s track and field system.

The IAAF last year demanded the federation “immediately suspend all cooperation” with race-walking coach Viktor Chegin‘s state-funded center in the city of Saransk, which has been linked to more than 25 doping cases.

While Chegin was later banned for life, several of his top athletes are still competing and would be Olympic medal contenders if Russia is reinstated.

“I don’t rule out that (athletes are) living and training there,” Russian track and field president Dmitry Shlyakhtin said in an interview with the AP, adding that dozens of coaches who were part of Chegin’s hierarchy remained part of the federation’s system.

“If we shut down the Chegin center as a key point, we can’t stop and we won’t stop 75 coaches who are clean and transparent,” Shlyakhtin said.

Shlyakhtin said those coaches were working with children, but documents from this year’s national championships show top Russian walkers continuing to work with coaches from the main Chegin center. Officially, the athletes now represent local clubs and sports schools in and around the city.

Former Olympic gold medalist Olga Kaniskina, who lost her 2012 Olympic silver medal because of a doping ban, won the Russian 20-kilometer title in February in the fastest time recorded in the world this season. Federation documents list her as being coached by three trainers from the Chegin center and officially representing a children’s sports school, even though she is 31 years old.

“Kaniskina has finished her ban. She’s completely rehabilitated,” Shlyakhtin said. “Western people who are caught doping are not outcasts (either).”

Sergei Kirdyapkin, who lost his Olympic gold medal from 2012 due to a doping ban, is listed as being coached by Chegin center coaches, as is national champion Sergei Bakulin, who was stripped of his 2011 world championship gold. Both recently returned from doping bans.

Ahead of next month’s IAAF vote, Shlyakhtin said he was confident that Russia had made a significant effort to reform.

He said “90 percent” of the conditions for reinstatement had been fulfilled, including extra testing for Russia’s national track team in recent months and a shakeup of senior management.

Shlyakhtin suggested political interference, rather than a lack of reforms, could keep Russia out of the Rio Games, saying that countries such as Ukraine, Belarus, India and “especially China” deserved similar scrutiny on doping. He hinted that international officials turned a blind eye to some violations.

“The brakes are put on a lot of issues and they go away. Let’s all play fair according to one set of rules,” he said.

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