Lolo Jones
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Lolo Jones makes brief bobsled return, may come back later

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Lolo Jones pushed a sled in competition for the first time since the Sochi Olympics on Friday and, though she is not expected to compete this bobsled World Cup season, has not ruled out returning to the winter sport after the Rio 2016 Summer Games.

In June, Jones said she was “very valuable” to U.S. Bobsled because of a rule change reducing the maximum combined weight for a two-woman bobsled and crews by 66 pounds, a change that will phase in over the next two seasons, according to U.S. Bobsled.

Jones’ track and field weight is about 30 pounds lighter than her bobsled weight, so she would not have to gain as much weight this time switching back to bobsled after trying to make her third Summer Olympic team next year. Or not gain any weight at all.

“My goal is longevity, and I’ll be in a position to help the team down the line when the new rule is in place,” Jones said, according to a press release. “I’ll be honest, it’s tough pushing a bobsled at the weight I’m at now, which is a lot lighter than I was in Sochi, but I’ll be able to adjust.”

On Friday, Jones finished third in the U.S. Bobsled Push Championships in Lake Placid, N.Y., where she totaled 9.58 seconds over two pushes and was .05 behind winner Lauren Gibbs. She did so after one day of push track training.

“My focus is on the Rio Olympics, and oddly enough training for a winter sport helps compliment that perfectly,” Jones said, according to the press release.

Olympic medalists Elana Meyers Taylor and Steven Holcomb won the national push titles for drivers and are expected to compete in bobsled this season, unlike Jones.

Jones finished 11th at the Sochi Olympics, becoming one of 10 Americans to compete in both the Summer and Winter Olympics.

She will turn 34 years old on the day of the Rio Olympic Opening Ceremony. Her chances of making the U.S. Olympic team may be tougher in 2016 than 2018, given she was 10th fastest in the 100m hurdles semifinals at the U.S. Track and Field Championships in June and failed to finish in the final. The top three at the U.S. Olympic Trials in July make the Rio team.

The U.S. sent three push athletes to the Sochi 2014 Winter Olympics.

On Friday, Jones was the only Olympic women’s push athlete to compete. Lauryn Williams, who pushed for Meyers Taylor in Sochi to a silver medal, has retired. Aja Evans said after her Sochi bronze medal that she would pursue track and field’s heptathlon.

“[Jones] hasn’t pushed a bobsled since Sochi, so to have her come out here and do her thing after just one day of training only brings the level of the team up,” Meyers Taylor said. “We’re all supportive of her pursuing her run to Rio and excited to see her crushing it on the track, but we’re even more excited for her to come back to bobsled one day.”

The World Cup bobsled season starts in late November.

MORE TRACK AND FIELD: Lolo Jones inspired by Gail Devers

Katie Ledecky wins again at nationals; Lilly King sets Russian showdown

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Katie Ledecky, racing while not very rested, still lowered her fastest time in the world this year in the 200m freestyle by a half-second Wednesday night.

And Lilly King set up another showdown with her Russian rival.

Ledecky took her second title in as many days at the USA Swimming Nationals, part of the TeamUSA Summer Champions Series, presented by Comcast.

The quadruple Rio Olympic champion clocked 1:54.84 to win by 1.84 seconds over Leah Smith, repeating their one-two finish from the 800m freestyle Tuesday in Indianapolis.

SWIM NATIONALS: Broadcast Schedule | Event Schedule/Results

The top two swimmers per individual event are in line to make the team for the world championships in Budapest in July, plus extra swimmers in the 100m and 200m frees for relays.

The women’s 200m free was loaded with not only Ledecky and Smith, but also Mallory Comerford, who on Tuesday swam the second-fastest 100m free ever by an American. Plus, Olympic 100m free champion Simone Manuel and Olympian Melanie Margalis.

They made up the top five in the 200m free final, putting them all in the world 4x200m free relay pool.

Ledecky has one race left at nationals, the 400m freestyle on Friday. She is the least tapered she’s ever been at a trials meet, meaning she should be much faster at worlds.

If she finishes top two in the 400m free, she’ll be in line to swim six events at worlds in Budapest, her busiest schedule yet at an Olympics or worlds. In 15 career Olympic/world events, Ledecky brought home 14 golds and one silver.

In other events Thursday, King took 2.2 seconds off her 200m breaststroke personal best to win in 2:21.83 over Bethany Galat.

Only Rebecca Soni and Micah Lawrence have swum faster among Americans all time. Only Russian rival Yuliya Efimova has swum faster this year (though significantly, 2:19.83). King of course won the Rio 100m breast over Efimova but didn’t make the Olympic 200m breast final.

Olympic silver medalist Josh Prenot failed to make the world team in the men’s 200m breast, finishing third behind Rio teammate Kevin Cordes and Nic Fink.

Townley Haas convincingly won the men’s 200m free in a personal-best 1:45:03. Haas had the fastest 4x200m free relay split in Rio but finished fifth in the individual final at his first Olympics.

His time on Thursday is second to only one man over the last three years — Olympic champion Sun Yang.

Rio 4x100m free member Blake Pieroni finished second Thursday (1:46.30) to nab the other world team spot.

Zane Grothe (1:46.39) and Olympic bronze medalist Conor Dwyer (1:47.25) were third and fourth and made the relay. The last time Dwyer did not qualify for the 200m free at a major international meet was the 2012 Olympics.

Olympic champion Ryan Murphy took the 200m backstroke followed by Jacob Pebley in a repeat of the Olympic Trials.

Kathleen Baker won the women’s 200m backstroke by 2.17 seconds in 2:06.38, the fastest time in the world this year. The Olympic 100m back silver medalist dropped 2.98 seconds off her personal best in the 200m back on Wednesday.

Regan Smith, a 15-year-old who finished second, will in Budapest become the youngest American to race individually at a worlds since Elizabeth Beisel in 2007.

VIDEO: Michael Phelps’ Shark Week promo

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Usain Bolt wins Ostrava 100m, unhappy with time, then long jumps

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Usain Bolt won a 100m in 10.06 seconds, his slowest time in a 100m final this late into a season, and then cited a tight back in Ostrava on Wednesday.

Video of his race is here.

“I just need to go to my doctor and get everything checked out to make sure everything is smooth,” Bolt said, according to British media on site. “It’s just my back, as always. It is a bit tight. But I didn’t get injured, and that’s the key thing. It’s just about sorting it out, and I should be fine.”

Bolt, in his farewell season, has run 10.03 and 10.06 in two 100m races, his slowest final times in June or later of his career. He has one more meet scheduled — Monaco on July 21 — before the world championships in London in August.

Bolt moved into the lead — past a sprinter who has never broken 10 seconds — about 50 meters into Wednesday’s race in the Czech city. He slowed his final few strides once victory was assured, extending a four-year winning streak in individual races.

“I’m not happy with the time, but I’m just getting into my running,” said Bolt, who missed two or three weeks of training this spring following the death of friend and 2008 Olympic high jump silver medalist Germaine Mason. “I have some training to do.”

Bolt has until the world 100m final on Aug. 5 to round into form. He has done it before, but as mentioned never from this kind of time deficit at the start of a summer.

“His preparation is not normally where it used to be at this time, so he is certainly has ground to catch up,” Bolt’s coach, Glen Mills, said this week, according to the Jamaica Gleaner. “A number of factors have interfered with his preparation, but I thought he ran brilliantly at the Racers Grand Prix [the 10.03 on June 10]. His 10.03 in his first race in almost a year with the setbacks in place, if we can build on that over the next six to seven weeks, we should be able to be right where we can feel comfortable taking on the rest of the world.”

The fastest man in the world this year is American Christian Coleman, who ran 9.82 seconds at the NCAA Championships on June 7. Coleman clocked a best of 9.93 in three rounds at the USATF Outdoor Championships last week.

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