Gabby Douglas wins American Cup, first title since 2012 Olympics

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NEWARK, N.J. — Just like four years ago, Gabby Douglas posted the highest all-around score at the American Cup. There was just one significant difference on Saturday.

“My scores counted!” Douglas said.

The Olympic all-around champion led wire to wire to win in her first meet of the Olympic year, her first all-around title since she the London 2012 Games.

In between, Douglas took 2 1/2 years off from meets, returning last March and competing four times in 2015 with a best all-around finish of second place.

On Saturday, Douglas, hoping this summer to become the first Olympic all-around gold medalist to compete in the following Games since Nadia Comaneci in 1980, made no major errors over four routines.

She totaled 60.165 points in a sparkling fuchsia and silver leotard, beating 2015 World Championships teammate Maggie Nichols by .466 at the Prudential Center. The packed crowd roared with every clean landing and high-flying flip at the biggest annual international meet in the U.S.

“I’m so thankful to have that clicking mode, when the cameras are there and when it counts,” Douglas said. “I kind of have that, switch it on, switch it off.”

DOUGLAS VIDEO: Balance Beam | Floor Exercise | Uneven Bars | Vault

The field did not include Simone Biles, the three-time reigning World all-around champion and Rio Olympic all-around super favorite expected to make her 2016 debut later this month.

Douglas broke through at this meet four years ago by posting the highest all-around score, despite being an unofficial competitor outside of the overall standings. She watched as Jordyn Wieber was awarded the trophy at Madison Square Garden.

“I’m not going to lie, I was a little sad,” Douglas recalled Saturday with a humorous pout. “Oh man, I kind of wanted the cup [trophy].”

Would this year’s Douglas have beaten the 2012 American Cup Douglas?

“You cannot speculate on these things because gymnastics is evolving every year and every year expectations are harder,” U.S. national team coordinator Martha Karolyi said. “She’s definitely further ahead than last year.”

Douglas did speculate. In some ways, she’s ahead of her 2012 pace.

“The form needs to be there a little bit more, but overall I would have to say it’s kind of better than 2012 [American Cup],” said Douglas, who along with Olympic floor exercise champion Aly Raisman is trying to become the first U.S. woman to make back-to-back Olympic teams since 1996 and 2000. “I feel like my mental game is more there, and I feel more strong and more aggressive.”

Douglas said she’d probably give this first American Cup trophy to her mom to put in a case in their Los Angeles home.

The American Cup winners in 2004 (Carly Patterson) and 2008 (Nastia Liukin) bagged Olympic all-around gold later that year, with Douglas’ top score in 2012 adding to that trend.

That bodes well for Douglas’ hopes to become the first back-to-back Olympic women’s all-around champ since Věra Čáslavská in 1964 and 1968.

She’ll have to surpass Biles, who beat Douglas in all four of Douglas’ meets last year and relegated Douglas to silver by a comfortable 1.083 points at the World Championships on Oct. 29.

Also Saturday, American Donnell Whittenburg led the men’s competition going into the final rotation, when he fell on high bar and was passed by Japan’s Ryohei Kato for the title by .366.

Sam Mikulak, a 2012 U.S. Olympian, finished fourth on Saturday, falling off pommel horse and high bar and putting one hand down on his final floor exercise pass.

Mikulak is coming back from a partially torn left Achilles suffered in early October, which knocked him out of the World Championships.

The next notable meet is the Jesolo Trophy in Italy in two weeks, which could feature Biles and Raisman in their 2016 competition debuts.

The P&G Championships and Olympic trials are in June and July, after which the five-man and five-woman U.S. Olympic teams will be named.

“There’s more work to be done,” Douglas said. “I’m not going to let up.”

MORE: Mary Lou Retton recalls 1985 American Cup win after Olympics

Katie Ledecky wins again at nationals; Lilly King sets Russian showdown

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Katie Ledecky, racing while not very rested, still lowered her fastest time in the world this year in the 200m freestyle by a half-second Wednesday night.

And Lilly King set up another showdown with her Russian rival.

Ledecky took her second title in as many days at the USA Swimming Nationals, part of the TeamUSA Summer Champions Series, presented by Comcast.

The quadruple Rio Olympic champion clocked 1:54.84 to win by 1.84 seconds over Leah Smith, repeating their one-two finish from the 800m freestyle Tuesday in Indianapolis.

SWIM NATIONALS: Broadcast Schedule | Event Schedule/Results

The top two swimmers per individual event are in line to make the team for the world championships in Budapest in July, plus extra swimmers in the 100m and 200m frees for relays.

The women’s 200m free was loaded with not only Ledecky and Smith, but also Mallory Comerford, who on Tuesday swam the second-fastest 100m free ever by an American. Plus, Olympic 100m free champion Simone Manuel and Olympian Melanie Margalis.

They made up the top five in the 200m free final, putting them all in the world 4x200m free relay pool.

Ledecky has one race left at nationals, the 400m freestyle on Friday. She is the least tapered she’s ever been at a trials meet, meaning she should be much faster at worlds.

If she finishes top two in the 400m free, she’ll be in line to swim six events at worlds in Budapest, her busiest schedule yet at an Olympics or worlds. In 15 career Olympic/world events, Ledecky brought home 14 golds and one silver.

In other events Thursday, King took 2.2 seconds off her 200m breaststroke personal best to win in 2:21.83 over Bethany Galat.

Only Rebecca Soni and Micah Lawrence have swum faster among Americans all time. Only Russian rival Yuliya Efimova has swum faster this year (though significantly, 2:19.83). King of course won the Rio 100m breast over Efimova but didn’t make the Olympic 200m breast final.

Olympic silver medalist Josh Prenot failed to make the world team in the men’s 200m breast, finishing third behind Rio teammate Kevin Cordes and Nic Fink.

Townley Haas convincingly won the men’s 200m free in a personal-best 1:45:03. Haas had the fastest 4x200m free relay split in Rio but finished fifth in the individual final at his first Olympics.

His time on Thursday is second to only one man over the last three years — Olympic champion Sun Yang.

Rio 4x100m free member Blake Pieroni finished second Thursday (1:46.30) to nab the other world team spot.

Zane Grothe (1:46.39) and Olympic bronze medalist Conor Dwyer (1:47.25) were third and fourth and made the relay. The last time Dwyer did not qualify for the 200m free at a major international meet was the 2012 Olympics.

Olympic champion Ryan Murphy took the 200m backstroke followed by Jacob Pebley in a repeat of the Olympic Trials.

Kathleen Baker won the women’s 200m backstroke by 2.17 seconds in 2:06.38, the fastest time in the world this year. The Olympic 100m back silver medalist dropped 2.98 seconds off her personal best in the 200m back on Wednesday.

Regan Smith, a 15-year-old who finished second, will in Budapest become the youngest American to race individually at a worlds since Elizabeth Beisel in 2007.

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Usain Bolt wins Ostrava 100m, unhappy with time, then long jumps

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Usain Bolt won a 100m in 10.06 seconds, his slowest time in a 100m final this late into a season, and then cited a tight back in Ostrava on Wednesday.

Video of his race is here.

“I just need to go to my doctor and get everything checked out to make sure everything is smooth,” Bolt said, according to British media on site. “It’s just my back, as always. It is a bit tight. But I didn’t get injured, and that’s the key thing. It’s just about sorting it out, and I should be fine.”

Bolt, in his farewell season, has run 10.03 and 10.06 in two 100m races, his slowest final times in June or later of his career. He has one more meet scheduled — Monaco on July 21 — before the world championships in London in August.

Bolt moved into the lead — past a sprinter who has never broken 10 seconds — about 50 meters into Wednesday’s race in the Czech city. He slowed his final few strides once victory was assured, extending a four-year winning streak in individual races.

“I’m not happy with the time, but I’m just getting into my running,” said Bolt, who missed two or three weeks of training this spring following the death of friend and 2008 Olympic high jump silver medalist Germaine Mason. “I have some training to do.”

Bolt has until the world 100m final on Aug. 5 to round into form. He has done it before, but as mentioned never from this kind of time deficit at the start of a summer.

“His preparation is not normally where it used to be at this time, so he is certainly has ground to catch up,” Bolt’s coach, Glen Mills, said this week, according to the Jamaica Gleaner. “A number of factors have interfered with his preparation, but I thought he ran brilliantly at the Racers Grand Prix [the 10.03 on June 10]. His 10.03 in his first race in almost a year with the setbacks in place, if we can build on that over the next six to seven weeks, we should be able to be right where we can feel comfortable taking on the rest of the world.”

The fastest man in the world this year is American Christian Coleman, who ran 9.82 seconds at the NCAA Championships on June 7. Coleman clocked a best of 9.93 in three rounds at the USATF Outdoor Championships last week.

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