Simone Biles halfway to automatic Olympic berth at Trials; Gabby Douglas 7th

3 Comments

SAN JOSE, Calif. (AP) — Laurie Hernandez likes to joke that any gymnastics meet that includes three-time world champion Simone Biles is really just a race for second.

Hernandez is kidding, but not really.

For the last three years, there has been Biles and then everyone else. During the opening round of Olympic Trials on Friday night, “everyone else” drew as close to Biles as they have in a while, led by the electric 16-year-old Hernandez.

While Biles led the way as usual with a 61.850, Hernandez was just a point back at 60.850. The gap is sizable to be sure. It may even be insurmountable. Yet the fact Hernandez is in the same area code is a testament to her level of comfort on the biggest stage.

“You kind of have to act naive to it,” Hernandez said with a laugh. “This is just another meet. The arena is just bigger than usual.”

The stakes too.

While there were others — even Biles and defending Olympic champion Gabby Douglas — who had to tamp down the adrenaline or the mistakes (or both), Hernandez erased any lingering doubt about her readiness for Rio de Janeiro. Each of her scores on the four individual events ranked in the top five, including a beam routine that’s good enough to win Olympic gold on its own.

Heady territory for someone who turned 16 a month ago. Yet Hernandez seems to thrive on the pressure, pressure that ever so briefly seemed to get to Biles. The overwhelming favorite to win the all-around in Rio overshot her landing on vault and had to muscle her way through an awkward spin, a rare wobble during a skill coach Aimee Boorman said her star has been drilling “for weeks.”

Blame it on the adrenaline that comes with a spot on what could be the most loaded U.S. team in history on the line.

“What you saw was the adrenaline today,” Boorman said. “There were a lot of people that can’t reign in the adrenaline. I don’t think we need to change much of her gymnastics.”

Aly Raisman‘s continued her resurgence to the form she showed while winning three medals at the London Olympics while finishing third, followed by MyKayla Skinner in fourth.

National team coordinator Martha Karolyi is picking from an embarrassment of riches as she pieces together a squad that will head to Rio as the heavy favorite to win a second straight Olympic team gold. Karolyi, who is retiring after the games, said following the national championships last month that she already had five names in mind and doesn’t appear ready to break out an eraser just yet.

“The list is staying pretty solid,” Karolyi said. “Even with some mistakes here or there. We look for the potential and you look for the fact of what you see what the girls were able to do in the past also.”

Biles, Hernandez and Raisman appear to be in solid position while Douglas is still searching for the form that helped her win an eye-opening silver in the all-around to Biles at the world championships last fall. Douglas was only so-so at nationals and adjusted her coaching situation heading into Trials, with Christian Gallardo taking a more prominent role with less than a month to go before opening ceremonies.

Gallardo, who has served as Douglas’ co-coach along with Kittia Carpenter since Douglas moved to Buckeye Gymnastics in Columbus, Ohio two years ago, called the move a collective decision. Olympic rules only allow one personal coach on the event floor, and Douglas’ comfortability with Gallardo made the difference.

“We always thought it was a good idea, especially leading into trials,” Douglas said. “We do a lot of numbers and a lot of reps. He was always my coach in the gym and you can only have one coach on the floor. It just made sense.”

If there was any immediate impact on the decision, it didn’t show under the lights, a place where Douglas so often thrives. While Douglas was third on uneven bars, the event that first caught Karolyi’s eye five years ago, she was iffy elsewhere, her occasionally shaky night ending with a hop off the beam.

Douglas’ wobble may open the door for other candidates to slip into the group. Skinner put a strong 59.450, including top four scores on vault, beam and floor.

Madison Kocian and Ashton Locklear, who came into the trials as the leading candidate for the fifth spot, posted matching 15.750s on bars — the best of the night by far — with Kocian adding a steady 14.7 on balance beam.

There is no drama at the top, though there might be company for Biles.

The high-flying star hasn’t lost a meet since the summer of 2013 while cementing herself as the best gymnast of her generation. Though she’s still in a class by herself, she wasn’t quite as crisp as she was while winning her fourth national title in St. Louis two weeks ago. In a way, Biles is a victim of her own success. She’s separated herself from the rest of the world so completely that anything less than dominance seems like disappointment.

Biles, however, prefers not to look at it that way. She’s spent the better part of her life preparing for this moment. She’s not about to let it slip away. Yes she was a little amped on Friday. She’ll adjust.

“I feel like it’s a world selection camp except this one is a competition held publicly,” she said. “That’s fine. It’s like crickets out there (at selection camp). Here at least you have the crowd to pump it up. That’s what we train for.”

VIDEO: Why Gabby Douglas made coaching adjustment for Trials

Katie Ledecky wins again at nationals; Lilly King sets Russian showdown

Leave a comment

Katie Ledecky, racing while not very rested, still lowered her fastest time in the world this year in the 200m freestyle by a half-second Wednesday night.

And Lilly King set up another showdown with her Russian rival.

Ledecky took her second title in as many days at the USA Swimming Nationals, part of the TeamUSA Summer Champions Series, presented by Comcast.

The quadruple Rio Olympic champion clocked 1:54.84 to win by 1.84 seconds over Leah Smith, repeating their one-two finish from the 800m freestyle Tuesday in Indianapolis.

SWIM NATIONALS: Broadcast Schedule | Event Schedule/Results

The top two swimmers per individual event are in line to make the team for the world championships in Budapest in July, plus extra swimmers in the 100m and 200m frees for relays.

The women’s 200m free was loaded with not only Ledecky and Smith, but also Mallory Comerford, who on Tuesday swam the second-fastest 100m free ever by an American. Plus, Olympic 100m free champion Simone Manuel and Olympian Melanie Margalis.

They made up the top five in the 200m free final, putting them all in the world 4x200m free relay pool.

Ledecky has one race left at nationals, the 400m freestyle on Friday. She is the least tapered she’s ever been at a trials meet, meaning she should be much faster at worlds.

If she finishes top two in the 400m free, she’ll be in line to swim six events at worlds in Budapest, her busiest schedule yet at an Olympics or worlds. In 15 career Olympic/world events, Ledecky brought home 14 golds and one silver.

In other events Thursday, King took 2.2 seconds off her 200m breaststroke personal best to win in 2:21.83 over Bethany Galat.

Only Rebecca Soni and Micah Lawrence have swum faster among Americans all time. Only Russian rival Yuliya Efimova has swum faster this year (though significantly, 2:19.83). King of course won the Rio 100m breast over Efimova but didn’t make the Olympic 200m breast final.

Olympic silver medalist Josh Prenot failed to make the world team in the men’s 200m breast, finishing third behind Rio teammate Kevin Cordes and Nic Fink.

Townley Haas convincingly won the men’s 200m free in a personal-best 1:45:03. Haas had the fastest 4x200m free relay split in Rio but finished fifth in the individual final at his first Olympics.

His time on Thursday is second to only one man over the last three years — Olympic champion Sun Yang.

Rio 4x100m free member Blake Pieroni finished second Thursday (1:46.30) to nab the other world team spot.

Zane Grothe (1:46.39) and Olympic bronze medalist Conor Dwyer (1:47.25) were third and fourth and made the relay. The last time Dwyer did not qualify for the 200m free at a major international meet was the 2012 Olympics.

Olympic champion Ryan Murphy took the 200m backstroke followed by Jacob Pebley in a repeat of the Olympic Trials.

Kathleen Baker won the women’s 200m backstroke by 2.17 seconds in 2:06.38, the fastest time in the world this year. The Olympic 100m back silver medalist dropped 2.98 seconds off her personal best in the 200m back on Wednesday.

Regan Smith, a 15-year-old who finished second, will in Budapest become the youngest American to race individually at a worlds since Elizabeth Beisel in 2007.

VIDEO: Michael Phelps’ Shark Week promo

OlympicTalk is on Apple News. Favorite us!

Usain Bolt wins Ostrava 100m, unhappy with time, then long jumps

AP
Leave a comment

Usain Bolt won a 100m in 10.06 seconds, his slowest time in a 100m final this late into a season, and then cited a tight back in Ostrava on Wednesday.

Video of his race is here.

“I just need to go to my doctor and get everything checked out to make sure everything is smooth,” Bolt said, according to British media on site. “It’s just my back, as always. It is a bit tight. But I didn’t get injured, and that’s the key thing. It’s just about sorting it out, and I should be fine.”

Bolt, in his farewell season, has run 10.03 and 10.06 in two 100m races, his slowest final times in June or later of his career. He has one more meet scheduled — Monaco on July 21 — before the world championships in London in August.

Bolt moved into the lead — past a sprinter who has never broken 10 seconds — about 50 meters into Wednesday’s race in the Czech city. He slowed his final few strides once victory was assured, extending a four-year winning streak in individual races.

“I’m not happy with the time, but I’m just getting into my running,” said Bolt, who missed two or three weeks of training this spring following the death of friend and 2008 Olympic high jump silver medalist Germaine Mason. “I have some training to do.”

Bolt has until the world 100m final on Aug. 5 to round into form. He has done it before, but as mentioned never from this kind of time deficit at the start of a summer.

“His preparation is not normally where it used to be at this time, so he is certainly has ground to catch up,” Bolt’s coach, Glen Mills, said this week, according to the Jamaica Gleaner. “A number of factors have interfered with his preparation, but I thought he ran brilliantly at the Racers Grand Prix [the 10.03 on June 10]. His 10.03 in his first race in almost a year with the setbacks in place, if we can build on that over the next six to seven weeks, we should be able to be right where we can feel comfortable taking on the rest of the world.”

The fastest man in the world this year is American Christian Coleman, who ran 9.82 seconds at the NCAA Championships on June 7. Coleman clocked a best of 9.93 in three rounds at the USATF Outdoor Championships last week.

OlympicTalk is on Apple News. Favorite us!

MORE: Van Niekerk gets his wish for world champs