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How Missy Franklin and Mikaela Shiffrin became friends

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Mikaela Shiffrin, covered in sweat from working out, gave a big hug to Missy Franklin when they met for the first time this summer.

“The moment I met Miki,” Franklin said, “I knew I had found a friend for life.”

Ever since the 2014 Winter Olympics, Shiffrin had heard that she reminded people of Franklin. Both are Colorado natives with bubbly personalities who won Olympic gold medals before turning 19. But since their offseasons don’t overlap, they were never in the same place at the same time.

The two Olympians finally met in person in August. After swimming at the 2016 Olympics, Franklin booked a vacation to Vail, Colo. to unwind with her family. A mutual friend, NBC Sports executive Brett Goodman, orchestrated the meeting after reminding Franklin that Shiffrin lives and skis in Vail.

Franklin and Shiffrin compared their training schedules. Shiffrin, who believed that she had long days when she woke up at 7 a.m., learned that Franklin regularly wakes up at 4 a.m. Franklin thought she travelled a lot for swimming until she heard about Shiffrin’s itinerary for the World Cup season.

They swapped stories about staying in the Olympic Village, as well as about walking on red carpets.

“I felt like we were laughing all night,” Shiffrin said. “She will make fun of herself and not take anything too seriously. That is the way I am as well.”

The night ended early, since they are both elite athletes. At about 9:00 p.m., Franklin decided that it was time to go back to her hotel room.

“I was psyched because finally I wasn’t the one needing to go to bed first,” Shiffrin said.

They now talk regularly on the phone and via social media.

“I found a friend and a person that is cut from the exact same cloth as I am,” Franklin said. “I know our friendship and time together will only grow.”

They are not sure when their schedules will align to meet again in person, but they have discussed doing yoga together.

Shiffrin is confident that their next interaction will not take place in a swimming pool.

“I would probably drown,” Shiffrin said, laughing. “I would get a treadmill and do my cardio while she is in the pool.”

MORE: Stronger Mikaela Shiffrin eyes new goals

U.S. men look to fill Michael Phelps, Ryan Lochte void at swim worlds

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With Michael Phelps retired and Ryan Lochte suspended, the superstars at the world swimming championships clearly lie on the women’s side.

But the men’s events will include world-record chasers, a stinging rivalry and, perhaps, the emergence of Phelps and Lochte’s successor as leading U.S. man.

Caeleb Dressel came through in Rio under arguably the most pressure of any swimmer, starting off the U.S. 4x100m freestyle relay team in his very first Olympic splash with a personal-best time.

Dressel, a 20-year-old who nearly quit swimming three years ago as the No. 1 recruit in the nation, has nine events to choose from at worlds in Budapest starting Sunday.

He qualified in four individual events — 50m and 100m butterflies and freestyles — and is eligible for all five relays (two mixed-gender).

In the last 15 years, only two U.S. men have raced in four individual events at a single Olympics or world championships — Phelps and Lochte.

Dressel is in the medal mix in all of his individual events, ranking No. 1 in the world this year in the 100m fly, No. 3 in the 50m free, No. 4 in the 100m free and No. 5 in the 50m fly. He is also almost guaranteed medals in any relays that he enters given the unmatched U.S. depth.

Dressel has never been to a worlds and raced just one individual event in Rio. He’s the potential breakout star on a U.S. team, surrounded by more proven names.

SWIMMING WORLDS: TV Schedule | Men’s Preview | Women’s Preview | Event Schedule

Ryan Murphy, who swam for the same Jacksonville, Fla., club team as Dressel, swept the backstrokes in Rio and broke the 100m back world record leading off the medley relay. That dominance has not quite carried over so far in 2017. Murphy ranks third in the world in the 100m and 200m backs this year.

Chase Kalisz, a longtime Phelps training partner in Baltimore, has followed up his Rio Olympic 400m individual medley silver medal well this year. He chopped two seconds off his personal best in the 200m IM and goes into Budapest ranked No. 1 in the world in the 400m IM by nearly a half-second.

The U.S. boasts more medal threats including Nathan Adrian (sprint freestyles), Townley Haas (200m free), Cody Miller and Kevin Cordes (breaststrokes), but nobody is a clear favorite.

The surest bets are world-record holders Adam Peaty and Ippei Watanabe in the breaststrokes and Italian Gregorio Paltrinieri in the 1500m free. Paltrinieri could challenge a five-year-old world record held by Sun Yang.

Speaking of Sun, the mercurial Chinese superstar is set to renew his rivalry with Australian Mack Horton. In Rio, Horton memorably called Sun “a drug cheat,” in reference to Sun’s three-month suspension in 2014 for using a banned stimulant.

Horton then went out and beat Sun in the 400m freestyle, dethroning the Olympic and world champion. Horton and Sun could face off in four individual events in Budapest.

Key men’s finals:

Sunday, July 23
400m freestyle — Sun has been two seconds faster than Horton this year
4x100m freestyle relay — Olympic silver medalist France won’t defend world title; U.S. favored

Monday, July 24
100m breaststroke — Peaty has the eight fastest times ever and fastest by .95 this year

Tuesday, July 25
200m freestyle — Haas the only man within .64 of Sun in 2017
100m backstroke — Rio silver medalist Xu Jiayu was .01 shy of Murphy’s WR in April

Wednesday, July 26
200m butterfly — Japan and Hungary lead the post-Phelps-era world; Chad le Clos ranks 8th in 2017
800m freestyle — Italian Gabriele Detti fastest in 2017 by six seconds, but slower than Sun’s winning times in 2011, 2013, 2015

Thursday, July 27
200m individual medley — Phelps, Lochte won the last 12 Olympic/world titles
100m freestyle — Reigning Olympic and world champions’ absences open door for Adrian, Dressel

Friday, July 28
200m backstroke — U.S. won 14 of the last 15 Olympic/world titles, including Murphy in Rio
200m breaststroke — Watanabe broke WR in January; surprise Olympic champ Dmitriy Balandin ranks No. 127 this year
4x200m freestyle relay — U.S., without Lochte, Phelps, looks to take world title back from Great Britain

Saturday, July 29
50m freestyle — Reigning Olympic and world champions’ absences open door for Adrian, Dressel
100m butterfly — Joseph Schooling eyes Phelps’ WR, but Dressel ranks No. 1 in 2017

Sunday, July 30
400m individual medley — Kalisz ranks No. 1 in 2017, but time is .94 slower than Kosuke Hagino in Rio
1500m freestyle — Sun holds WR of 14:31 but hasn’t broken 14:55 since 2014
4x100m medley relay — Great Britain will lean on Peaty to challenge U.S.

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MORE: Michael Phelps not itching to return like in 2013

Katie Ledecky eyes more history as women to star at swimming worlds

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The year after the Olympics isn’t always known for it, but there should be fireworks in the women’s events at the world swimming championships in Budapest next week.

Katie Ledecky could match Missy Franklin‘s record of six gold medals at a single worlds by swimming one more event than she did at the 2015 Worlds and 2016 Olympics. Judging by Ledecky’s times at the U.S. Championships last month, the rising Stanford sophomore is in her usual dominant form.

Hungarian Katinka Hosszu, swimming in front of her home fans, could try to equal Ledecky with four individual golds in backstrokes and individual medleys.

Swede Sarah Sjostrom could do the same in the 50m and 100m butterflies and freestyles, where world records are under threat.

Ledecky, Hosszu and Sjostrom are all bidding to become the first women to three-peat in an individual event at worlds.

Then there’s the return of the greatest rivalry in swimming. After their memorable Rio duel, King and Yulia Efimova rank Nos. 1 and 2 in the world this year in all three breaststrokes.

Spain’s Mireia Belmonte and American Leah Smith have never won an individual world title, but they could be the busiest swimmers of all next week.

Belmonte could race 7,4000 total meters if she makes every event final. Smith could get up to 7,000 meters. Both would outdistance Ledecky and Hosszu in mileage.

SWIMMING WORLDS: TV Schedule | Men’s Preview | Women’s Preview | Event Schedule

The women’s program could have been even more loaded if not for two notable absences. Australian Cate Campbell, the 100m freestyle world-record holder, is sitting out world champs.

Australia beat the U.S. in the 4x100m free relay at the 2015 Worlds and 2016 Olympics, but without Campbell, the Americans are about even with the Aussies. Ledecky’s bid for six golds could hang on this race on the opening night.

Ledecky also greatly benefits from Sjostrom’s decision to skip the 200m freestyle. In Rio, Sjostrom was the closest swimmer to Ledecky in her individual events, coming .35 shy in the 200m free while outsplitting Ledecky in the final 50 meters.

Key women’s finals:

Sunday, July 23
400m freestyle — Ledecky hasn’t lost a 400m free since the 2012 Olympic Trials
4x100m freestyle relay — Showdown with Campbell-less Australia crucial for Ledecky’s six-gold bid

Monday, July 24
100m butterfly — Sjostrom’s only competition is her world record of 55.48
200m individual medley — Nobody has been within a second of Hosszu this year

Tuesday, July 25
100m backstroke — Kylie Masse was .09 off the longest-standing women’s swimming world record at Canadian Champs
1500m freestyle — Ledecky is 25 seconds faster than anyone else this year
100m breaststroke — Efimova is .13 faster than King this year

Wednesday, July 26
200m freestyle — Ledecky’s toughest individual event made easier by Sjostrom’s absence

Thursday, July 27
200m butterfly — Olympic champ Belmonte eyes first world title; Nos. 2, 3, 4 from Rio absent
4x200m freestyle relay — China is strong, but Ledecky is the U.S.’ ace in the hole

Friday, July 28
100m freestyle — Heavy favorite Sjostrom .02 off the world record in June
200m breaststroke — Efimova is two seconds faster than second-ranked King this year

Saturday, July 29
200m backstroke — Kathleen Baker can inherit throne from retired Maya DiRado 
800m freestyle — Likely Ledecky’s sixth and final event, could match Franklin’s gold record

Sunday, July 30
50m freestyle — No. of sub-24-second times this year — Sjostrom: 6; Rest of World: 0
400m individual medley — Hosszu, after breaking WR by two seconds in Rio, slower this year
4x100m medley relay — U.S. should gap Australia, China on breaststroke leg

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MORE: Michael Phelps not itching to return like in 2013

*Correction: The integrity of a Lilly King quote attributed to Agence France-Presse in earlier version of this story has been called into question and was removed.