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Nate Ebner on transition from Olympic rugby back to NFL

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Nate Ebner is playing his fifth season with the New England Patriots, but it was a moment on the rugby pitch that he considers the most memorable of his athletic career.

“It was pretty exciting to score a try at the Olympics,” Ebner said in a phone interview last week. “I can’t say that I’ve ever done anything comparable to that.”

Ebner became the first active NFL player to compete at a Summer Olympics when he played for the U.S. rugby team in Rio. The Americans finished ninth of 12 teams, as rugby sevens made its Olympic debut.

His first Olympic try helped the U.S. blank Brazil 26-0 on Aug. 9. That morning, Patriots coach Bill Belichick wore a USA Rugby shirt to practice with Ebner’s name on the back. Belichick then gave his players a break from training camp to watch the match against Brazil.

“Hopefully it gave them something to rally around,” Ebner said.

In the same match, Ebner received a yellow card and spent two minutes in the sin bin for a jarring late hit.

“I’ve hit people like that before,” Ebner said. “That’s what we do in rugby, that’s what we do in football. We hit people.”

Ebner returned to Patriots training camp days after his final rugby match in Rio. The biggest readjustments were getting used to the stop-and-start movements of football, as well as the weight of a helmet and shoulder pads.

“It was pretty easy to get back in the swing of things,” he said.

Ebner also had to put on weight after getting in shape for rugby, which he believes is as physically demanding “as anything else in sports at that level.” Rugby is seven-minute halves of continuous action, unlike football, which has breaks after every play. Rugby players also have to cover more ground, since the sport is played with four fewer athletes on a pitch that is nearly 25 yards wider than an American football field.

“I came in here with a very high tolerance for cardiovascular training,” Ebner said. “My ability to run long distances is as good as it’s ever been.”

Ebner used rugby teammate Carlin Isles as an example of the speed in the sport. Isles, who is considered the fastest man in rugby, is listed at 165 pounds. Ebner believes that Isles would have to put on weight to play in the NFL, but at his current weight, Isles has quickness that Ebner never encountered on a football field.

“Of course he is faster than anybody in the NFL,” Ebner said of Isles, a former practice-squad wide receiver for the Detroit Lions. “He’s as fast as anybody I’ve played sports with.”

Several football players approached Ebner with questions about rugby. Even quarterback Tom Brady, a three-time Super Bowl MVP, was curious.

“[Brady] said it was exciting to watch,” Ebner said. “He had never really seen it before.”

Ebner is not sure when he will return to the rugby pitch, saying, “we’ll see where my body is at” when the NFL season is over. He has not ruled out trying to make the 2020 Olympic team.

“Sure, I would think about it,” Ebner said. “But that’s so far away, it’s not on my radar at the moment.”

Ebner might not be the only NFL player who attempts to compete in Tokyo.

“A lot of guys out here would make good rugby players,” Ebner said. “It would all come down to how well they adapt to the flow of the game and if they could pick that stuff up. But you can’t tell until you start playing.”

As Ebner discussed his Olympic rugby experience on a call with, Patriots teammate Patrick Chung stole his phone.

“Damn right I can play rugby,” Chung said. “Yeah boi!”

MORE: Fiji Olympic rugby coach given 3 acres of land, special name

Laurie Hernandez plans on competing in 2019, agent says

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Olympic gymnastics champion Laurie Hernandez plans on competing in 2019, her agent said.

Hernandez has not competed since taking team gold and vault silver at the Rio Olympics, followed by winning “Dancing with the Stars” later that fall.

She said in October that she hoped to compete in 2018 but would not rush a comeback. Hernandez since decided not to compete at the U.S. Championships this August.

No member of the Final Five has competed at the elite level since Rio, though Madison Kocian is in her sophomore season at UCLA and Simone Biles plans to return this summer.

Aly Raisman said in September 2016 that she planned to take one year off, then return to training for a Tokyo 2020 run. But her focus shifted in the last year to something more important — taking on USA Gymnastics and the U.S. Olympic Committee after Larry Nassar sexual-abuse crimes.

The last member of the Final Five, 2012 Olympic all-around champion Gabby Douglas, has not said in widely reported comments if or when she will return to competition.

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Sonja Henie record at stake; figure skating worlds pairs preview

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When Aljona Savchenko won her first gold medal at her fifth Olympics with her third different partner in PyeongChang, she said she “wrote history.”

She can write some more this week.

Savchenko, who at 34 became the oldest female figure skating champion in Winter Olympic history, and partner Bruno Massot are the only pairs medalists from PyeongChang who are back for the world championships in Milan.

The Germans headline the field for the short program Wednesday and free skate Friday.

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Savchenko can tie Norwegian Sonja Henie for the female record of 11 world championships medals. She can grab a share of second on the all-time pairs list with a sixth world title, four shy of Soviet Irina Rodnina‘s record.

Savchenko, who won four crowns with now-retired Robin Szolkowy, goes for her first world title with Massot. They’re clear favorites.

Olympic silver medalists Sui Wenjing and Han Cong withdrew from worlds due to Sui’s foot injury. Olympic bronze medalists Meagan Duhamel and Eric Radford retired.

It’s arguably a surprise that Savchenko and Massot chose to compete in Milan. They’re the first Olympic pairs champions to compete at a post-Olympic worlds since 1992.

Their top challengers are Russians Yevgenia Tarasova and Vladimir Morozov, who outscored Savchenko and Massot in the Olympic short program but dropped off the podium in the free skate with a fall on their throw.

U.S. champions Alexa Scimeca Knierim and Christopher Knierim, 15th at the Olympics, made the top 10 in all of their four world championships appearances with a best finish of seventh. The last U.S. pairs medal came in 2002, the nation’s longest drought in any figure skating discipline.

The Knierims were the only U.S. pair in PyeongChang, but in Milan they’re joined by Deanna Stellato and Nathan Bartholomay.

Stellato earned singles silver at the 2000 World Junior Championships, then retired at age 17 due to hip injuries. She came back at age 32 in 2016 in pairs and, with the Sochi Olympian Bartholomay, took bronze at this year’s nationals.

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