Sam Willoughby details crash, spine injury, long road to recovery (video)

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A determined Sam Willoughby detailed his Sept. 10 BMX training crash that left him with no feeling below his chest and provided an update on his rehab in a recent TV interview.

Willoughby, a 2012 Australian Olympic silver medalist, landed on his head while riding, fracturing his C6 and C7 vertebrae at the U.S. Olympic Training Center in Chula Vista, Calif.

“Unfortunately, I remember everything,” Willoughby said from his Denver hospital in an Australia “60 Minutes” interview that aired Sunday. “I remember kind of losing my balance and being upside down, and then I remember just laying on the floor. I could see my leg to one side, but I couldn’t feel it. I was in no pain. I just couldn’t feel. I laid there for a bit, and then my arms went away.

“I didn’t hear anything. So I know that some people said they hear their neck break, they here a crack. I didn’t hear anything. And then people came over. And obviously everyone that was over there was trying to be really positive and calm me down. I’m not stupid. I felt like I knew what had happened.”

Willoughby said he has regained full movement in his arms, has weak movement in his hands and has spasms and sensations in his toes and legs when they’re touched.

Willoughby has said in the last month that it’s his goal to walk his fiancée, U.S. Olympic BMX silver medalist Alise Post, down the aisle at their wedding next year.

“I’ve got the world riding on my back, and it’s my job to stand up,” he said.

A doctor who leads spinal-cord rehabilitation teams at Willoughby’s hospital said it’s unknown if he’ll be able to walk again.

“I’m optimistic that hopefully he’ll get some of those movement signals coming through here in the next few months, but, really, there’s no way we can tell how much he’s going to recover,” Dr. Morgan Brubaker said.

Updates on Willoughby and an opportunity to donate are available here.

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Yulia Efimova wags finger as Lilly King rivalry heats up (video)

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The Lilly KingYulia Efimova rivalry is back on, but this time the Russian is wagging her finger.

Efimova missed the 100m breaststroke world record by .01 in the semifinals at the world swimming championships in Budapest on Monday.

Efimova celebrated her time by finger wagging, an homage to King’s famous move in the ready room at the Rio Olympics.  She and King will go head to head in the final as the top two seeds on Tuesday after King won her later semifinal in a personal-best time .17 slower than Efimova.

“I’m always looking at the results from the heat before,” King told media in Budapest, adding that she wasn’t shaved for Monday’s semifinals. “I saw a little finger wag. I saw it. It’s just motivating me more, so that’s OK.”

King, who criticized Efimova’s presence in Rio after serving a doping ban, beat the Russian in the Olympic 100m breaststroke final last year.

Efimova served a 16-month ban for testing positive for the banned steroid DHEA in 2013. She again tested positive in February 2016 for meldonium, though she said she stopped taking it before it became a banned substance Jan. 1 and was absolved along with other athletes.

“You’ve been caught for drug cheating, I’m just not a fan,” King memorably said in Rio, adding last fall, “[Doping] was on all of our minds. We had team meetings talking about what it was going to be like. We were going to be racing dopers, and we all knew it.”

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Katinka Hosszu wins 200m IM as swimmer leaves pool mid-race (video)

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Hungarian Katinka Hosszu delivered the gold-medal performance a raucous Budapest crowd hoped for at the world swimming championships.

Canadian Sydney Pickrem, a medal favorite, appeared to get out of the pool after 50 meters. Swimming Canada later said she “took on water” approaching the first wall.

“Unfortunately it inhibited her to the point where she wasn’t able to continue in the race,” a press release said.

Hosszu won her third straight world title in the 200m individual medley, clocking 2:07.00 at the frenzied Danube Arena. The Olympic champion and world-record holder was followed by Japan’s Yui Ohashi (2:07.91) and American Madisyn Cox (2:09.71).

“Just another stepping stone,” said Cox, who finished her University of Texas career this year and made her major international debut in Budapest. “Of course, I want to be better. That time will come.”

Hosszu was the overwhelming favorite, given she held the three fastest times in the world this year going into Monday’s final. The “Iron Lady” became the first woman to win 10 individual world championships medals, a mark that Sarah SjostromKatie Ledecky and Yulia Efimova can surpass later in the meet. Retired Australian Leisel Jones won nine, all in breaststroke.

Hosszu scratched her other event Monday night, the 100m backstroke, one of three events she won at the Rio Olympics. Hosszu could earn medals in the 200m backstroke and 400m individual medley later this week.

Pickrem ranked No. 3 in the world this year and had the third-fastest time in the semifinals behind Hosszu and American Melanie Margalis, who finished fourth.

Women’s 200m Individual Medley Results
Gold: Katinka Hosszu (HUN) — 2:07.00
Silver: Yui Ohashi (JPN) — 2:07.91
Bronze: Madisyn Cox (USA) — 2:09.71
4. Melanie Margalis (USA) — 2:09.82
5. Runa Imai (JPN) — 2:09.99
6. Kim Seoyeong (KOR) — 2:10.40
7. Siobhan-Marie O’Connor (GBR) — 2:10.41
DQ. Sydney Pickrem (CAN)

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