Gwen Jorgensen
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Gwen Jorgensen’s routes to NYC Marathon, Tokyo 2020 both look unconventional

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Olympic triathlon champion Gwen Jorgensen‘s preparation for her first marathon has been, well, unusual.

Seven days before she races the New York City Marathon, Jorgensen completed her longest competition of the year, more than twice the 26.2-mile marathon distance.

She won the Island House Triathlon, a three-day, stage race totaling 64 miles of swimming, biking and running in the Bahamas last Sunday.

Her combined time for the three days was 3:55:01, likely more than an hour longer than she’ll spend on the roads in New York this Sunday.

“An unconventional route may not seem like the best, but everyone’s individualistic,” Jorgensen said Tuesday, kicking her feet up at home in Minnesota.

Jorgensen’s longest run of her life before winning gold in Rio was 12 miles. Her longest run since, 16 miles.

She doesn’t even know what pace she’ll start at those first few miles crossing Staten Island into Brooklyn on Sunday morning.

“I’m not setting any goals or expectations,” Jorgensen said. “I have no idea what’s going to happen.”

Jorgensen, 30, was a swimmer until joining the University of Wisconsin cross-country team as a junior in 2007.

She graduated, became an accountant and then was recruited to triathlon in 2009.

She ran her first true triathlon in 2010 and developed into quite arguably the world’s best runner in the sport’s history, erasing deficits of greater than one minute on 10km runs in Olympic-distance races.

Jorgensen decided before the Olympics that she would race the New York City Marathon, an idea coined two years ago under driving rain in Central Park.

She won the Dash to the Finish Line 5K the morning before the 2014 New York City Marathon and was urged by officials to come back for the big show another year.

She wouldn’t dare race a marathon while preparing for the Olympic triathlon, so she waited.

“I’ve been wanting to do a marathon for quite a few years,” she said.

After Rio, Jorgensen continued to train as a triathlete.

She finished second at the World Triathlon Series Grand Final in Cozumel, Mexico, on Sept. 17 and chose to race the Island House Triathlon the final weekend of October, surely a head-scratcher for marathon followers.

“We decided there’s no way in four or five weeks that we could just change everything we do and strictly become a marathon runner,” Jorgensen said, citing injury risk.

Her coach, New Zealander Jamie Turner, sprinkled in one marathon-specific workout per week. Jorgensen’s marathon race pace in those workouts fluctuated. She listed two numbers — 3:31 per kilometer and 3:40 per kilometer.

If Jorgensen kept that pace for an entire marathon, she would finish in the 2-hour, 30-minute range. A 2:30 would have placed in the women’s top 10 each of the last two years and second in the U.S. standings both times.

On Oct. 9, Jorgensen finished third in the U.S. 10-mile Championships on the same streets she trains on in Minnesota. She beat American marathoner Sara Hall by 20 seconds. Hall finished 12th in the London Marathon in a personal-best 2:30:06 on April 24.

Jorgensen would not engage in time predictions. Her husband, Patrick Lemieux, has told her the marathon results of other top triathletes, but she couldn’t remember them while speaking Tuesday.

She asked a reporter to tell her the times of 2012 Olympic triathlon champion Nicola Spirig (2:42:53, after more extensive distance training than Jorgensen) and 2008 Olympic silver medalist Vanessa Fernandes (2:31:25, four years after her elite triathlon career ended).

Jorgensen is prepared to take one full year off of triathlon in the 2020 Olympic cycle should she and Lemieux start a family, but she also has designs on defending her title in Tokyo.

She named Spirig and marathoner Kara Goucher as inspirations, two women who gave birth and came back to qualify for Olympics. Spirig took silver behind Jorgensen in a memorable Rio duel.

“Four years ago, I wouldn’t have thought it was possible to be able to have a child and get back into sport and be successful,” Jorgensen said.

VIDEO: Kenenisa Bekele misses marathon world record by 6 seconds

Joseph Schooling eyes Michael Phelps’ world record at world champs

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Shortly after Joseph Schooling upset Michael Phelps in the Rio Olympic 100m butterfly, the Singapore swimmer made his next goal quite clear.

Take Phelps’ 100m butterfly world record.

Schooling repeated that claim after returning to the University of Texas for his junior season in November and again following March’s NCAA Championships, where he was beaten by Caeleb Dressel in the 100-yard butterfly.

The goal is apparently an imminent one.

Schooling said he believes he can break Phelps’ record at the world championships in Budapest in July, according to Channel News Asia. It would require lowering his personal best by more than a half-second.

“I’m looking forward to that race, and deep down I think if I do what I know I can do, if I execute everything well perfectly, I’d have a really good shot,” Schooling said Thursday, according to the report.

Schooling, 21, hasn’t raced a 100m butterfly since the Olympics, where he clocked 50.39 seconds. That broke Phelps’ Olympic record of 50.58 set at the 2008 Olympics. It’s the fifth-fastest time ever.

All of the top four times, including Phelps’ world record of 49.82, were set in 2009 at the peak of the high-tech swimsuit era.

“My dad told me 50.39 is a world record in a textile suit, but I want the world record on paper,” Schooling reportedly said less than a week after his Olympic title in August. “My next goal is breaking 49.8.”

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MORE: Phelps joins gold medalists in swim race, but no comeback

Aly Raisman calls out airport worker for ‘muscles’ comment

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Three-time Olympic champion Aly Raisman called out a male airport security worker who she says questioned whether she had enough muscles to be a gymnast.

Raisman posted on Twitter on Wednesday that after a female Transportation Security Administration worker said she recognized Raisman by her biceps, a male employee said, “I don’t see any muscles.” Raisman called the encounter “rude & uncomfortable.”

Raisman, who turned 23 Thursday, says she works “very hard to be healthy & fit.” She says that if a man can’t compliment a girl’s muscles, he’s sexist.

Raisman didn’t say where or when the airport exchange took place.

Raisman previously authored a powerful social media post about body image, shouting out “to all the boys from 5th-9th grade who made fun of me for being ‘too strong’” in November.

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MORE: U.S. gymnasts give emotional testimony about sexual abuse