For Katie Ledecky, starting college means riding a bike

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NEW YORK — Katie Ledecky returned home from Rio and got on her bike.

Stanford prohibits freshmen from having cars on campus. Ledecky, now a five-time Olympic champion, still doesn’t have a driver’s license anyway.

So the college-bound swimmer took her three weeks between the Olympics and move-in to acquaint with life on land on two wheels.

Ledecky spent two years volunteering for Bikes for the World in high school, assembling bikes, but her riding was apparently not as smooth as her freestyle stroke.

In late August, Ledecky could often be seen wheeling at a park down the street from her family’s house in Bethesda, Md.

“I was practicing,” Ledecky said, “because I had no reason to bike back home.”

Stanford is nearly 13 square miles, one of the 10 largest colleges or universities in the country.

In September, Ledecky spent that first week in Palo Alto studying a campus map on her phone before setting out to bike to her destinations.

The first days of freshman year are flooded with introductions. To roommates (Ledecky shares a space with three women who recognized her at first sight at move-in). To teammates. To coaches and staff.

The who’s who proved the biggest challenge of Ledecky’s transition.

“I would always feel really embarrassed when I couldn’t remember their [names], and they could remember mine,” she said Monday at the Golden Goggle awards in Times Square.

Stanford fifth-year coach Greg Meehan said a goal was for Ledecky to settle into “a little anonymity on campus.” That has happened.

“On a day-to-day basis, like no selfies, no autographs, nothing that you guys probably expect,” Ledecky told media on a red carpet Monday night. “Everybody at Stanford is special.”

But nobody quite like Ledecky in the pool.

She has barely dragged in competition, easily breaking NCAA records in the 500-, 1,000- and 1,650-yard freestyles in her first four meets.

On Saturday, Ledecky lost a freestyle final longer than 100 meters for the first time in nearly three years (to close friend, Stanford teammate and fellow Olympic champion Simone Manuel).

The next day, Ledecky won a 1,650-yard race by one minute, snapping her own American record by 10 seconds.

“She’s one of those once-in-a-lifetime athletes,” Meehan said. “You just never know what she’s going to do.”

Meehan recruited Ledecky, who committed to Stanford back in May 2014, but even he wasn’t privy to Ledecky’s closely guarded goal times for the Rio Olympics that she set back in 2013.

“I kind of had an idea, but she never actually shared them,” Meehan said. “I respect that and appreciate that.”

He started to get to know her on a personal level when she joined the team for a preseason training trip to Hawaii in September.

“She lets you in, little by little,” Meehan said. “The more she does, the more it kind of helps me coach her.”

Ledecky said she and Meehan have “an ever-evolving conversation” about her short- and long-term goals. She wouldn’t reveal much, except that the short-term goals are for the NCAA season and, internationally, her focus remains on freestyle events. For now.

On the team, freshmen have chores like carrying towels at practice. Ledecky is handling her shifts well.

“I definitely give her some mess, every now and then, bug with her,” said Manuel, a redshirt sophomore.

Manuel isn’t alone.

“We joke about the fact that she can’t really put her cap on straight,” Meehan said.

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Tyson Gay keeps sprinting in memory of 15-year-old daughter

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SACRAMENTO, Calif. (AP) — She ran the 100m and 200m — just like dad. She was so fast and would’ve been a college standout. This he has no doubt.

That’s why Tyson Gay nearly walked away from racing. It was too painful with his daughter gone. So painful that when he trains he feels the stress in his back and can’t shake it off.

Only, she wouldn’t want him to quit. So he keeps sprinting in the memory of his 15-year-old daughter, Trinity , who was shot and killed in October outside a restaurant in Lexington, Kentucky.

“It’s crushing and it never goes away. But you try to live with it,” said Gay , who competes in the first round of the 100m on Thursday night at the USATF Outdoor Championships. “You try to think about the good times.”

Like how she used to visit him in Florida for spring break or Thanksgiving. Or how they had the same teacher in high school and the teacher once playfully told Trinity how much better of a student she was than her father. Or how when he couldn’t spell a word, he would turn and ask her.

Out of habit, he still does that.

“I think about my daughter every day,” Gay said as he sat in a hotel lobby after a training session. “Every day.”

He didn’t hear the phone ring in the early morning hours on Oct. 16. His sister came downstairs and woke him up. Trinity was shot outside a Lexington restaurant after witnesses told police that gunfire was exchanged between two vehicles. She was hit by a stray round. There have been four charged in connection with her death.

“You’re upset you couldn’t be there to stop it,” Tyson Gay said. “It was just a group of honor students, going out to have a good time. And something like that happens? Crazy.

“I cried on the plane the whole way home. I was numb. I probably never cried that hard in my life.”

The tears keep flowing .

“The funeral, the wake, the burial, everything was unreal,” Gay said. “It’s been eight months and it still seems unreal. … I don’t think you ever have peace. I’ve learned to think about the good times, try to block that image of her death out of my mind.”

For the next month, it was hard for him to do much of anything, let alone return to track. After all, running was their thing.

Trinity was a sprinter at Lafayette High in Lexington and finished fourth in the 100m and fifth in the 200m at the state Class 3A high school track meet in May 2016. She also ran on a 4x200m relay team that finished fourth.

She never thought of herself as the daughter of Tyson Gay. She was Trinity Gay.

“I was so proud of her with that,” Gay said. “She was just a happy person. She was happy, loving and wanted to be herself. I never felt like she was in my shadow.”

He returned to training in late November more to “clear my mind and get out of the house,” he said. “You’re looking for closure every day and it doesn’t come. It’s just been tough in that sense.”

At 34, he’s not sure how many years he has left in the sprint game. This season for sure and then he will see how he feels.

Gay is the American record holder in the 100m (9.69 seconds) and he competed in the last three Summer Olympics. He was part of a team that won a silver medal in the 4x100m relay at the 2012 London Games, though that medal was ultimately stripped after Gay tested positive for steroids in 2013.

“I’ve been through every major upset and every major stresser that life can give you,” Gay said. “It’s very hard emotionally. It would’ve been easy for me to quit (track). I’m still fighting.”

She would’ve wanted him to keep running. She had a front row seat at some of his biggest meets.

“Track is something she loved. It’s something I loved,” Gay said. “I had a college coach tell me a year ago, ‘Hey man, we need your daughter to run for us.’ I told her about it and she got tickled. She thought it was so cool. That made me so proud.”

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USA Swimming National Championships broadcast schedule

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NBC Sports will air daily coverage of the USA Swimming National Championships broadcast schedule in Indianapolis next week, part of the Team USA Summer Champions Series.

Olympic gold medalists Katie LedeckyRyan MurphySimone Manuel and Lilly King are expected to headline the field at nationals, where the top two per individual event qualify for worlds in Budapest in July.

NBCSN will air live finals coverage on the first two nights Tuesday and Wednesday, with Universal HD airing the last three nights of finals. Finals start at 6 ET each night.

NBC will also air coverage Saturday and Sunday at 1 p.m. ET.

NBCSports.com/live and the NBC Sports app will stream all coverage on NBCSN and NBC, plus the USA Swimming webcast on Universal HD nights.

A USA Swimming webcast will live stream all prelim sessions that begin at 9 a.m. ET daily.

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Date Time (ET) Network
Tuesday 7-8 p.m. (LIVE) NBCSN, Streaming
Wednesday 7-8 p.m. (LIVE) NBCSN, Streaming
Thursday 6-8 p.m. (LIVE) Universal HD
Friday 6-8 p.m. (LIVE) Universal HD
Saturday 1-3 p.m. NBC, Streaming
Saturday 6-8 p.m. (LIVE) Universal HD
Sunday 1-3 p.m. NBC, Streaming