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Erin Hamlin, Emily Sweeney have epic day for U.S. luge

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PARK CITY, Utah (AP) — It took Erin Hamlin more than a decade to collect two World Cup luge gold medals.

And then came Saturday, when she won two in a couple of hours.

Hamlin dominated the field to win a pair of women’s events, Emily Sweeney took silver in both of those races and USA Luge had a day unlike any other in its World Cup history. In all, the Americans picked up five medals, including a bronze from Matt Mortensen and Jayson Terdiman in a sprint doubles race.

“It’s very exciting,” Hamlin said. “It was a great race day. We had perfect conditions. I’m very relieved and happy that I could capitalize on that.”

She now has four World Cup wins and 16 medals in singles or sprint events on the circuit — not including her gold from the 2009 world championships or her bronze from the 2014 Sochi Olympics.

Hamlin started her day with a win in the women’s singles event, the usual two-run format. Hamlin won gold in 1 minute, 29.257 seconds. Sweeney tied her career-best World Cup finish by taking second in 1:29.384, and Alex Gough of Canada was third in 1:29.584.

Natalie Geisenberger of Germany, the reigning Olympic champion, was fourth — one spot ahead of Summer Britcher from the U.S.

That was followed by the sprint events, a one-heat dash in which the clock doesn’t start until sliders have built up some speed at the top of the track. Mortensen and Terdiman placed third in that event, their time of 32.938 seconds beaten by only two German teams — Toni Eggert and Sascha Beneckenwere first in 32.838, and Tobias Wendl and Tobias Arlt were second in 32.893.

“We had a great run,” Terdiman said. “Can’t argue with a bronze medal.”

Hamlin and Sweeney were back on the track soon after, just a couple of hours after finishing up their first competition of the day. They repeated the 1-2 finish, with Hamlin winning in 32.881 seconds, ahead of Sweeney (33.034) and Germany’s Tatjana Huefner (33.040).

Saturday’s medals for Hamlin and Sweeney were the first four won by U.S. women in singles events this season. Britcher captured a bronze in a team relay at Lake Placid last weekend.

“Everything’s starting to pay off,” Sweeney said. “Hopefully, we can keep the momentum going.”

Hamlin’s other World Cup wins were a sprint race at Altenberg, Germany, in February 2015, and a full World Cup last season in Lake Placid. The two wins Saturday vaulted her to No. 3 in the overall World Cup standings for the season.

“Just an awesome day,” Hamlin said.

Sweeney has been dealing with a wrist injury, and she was thrilled with silvers.

“I am so pleasantly surprised,” Sweeney said. “But also, it’s just a relief. I really needed a win for myself. And I didn’t win — but I won in my own mind, so it’s great.”

Dominik Fischnaller of Italy won the men’s sprint Saturday in 28.302 seconds, edging Russia’s Roman Repilov and Germany’s Andi Langenhan.

After this weekend, the luge circuit goes on holiday break before resuming Jan. 5 in Konigssee, Germany.

MORE: Bobsled, luge, skeleton broadcast schedule

Ghana Olympic skeleton slider’s helmet: rabbit escapes lion

Ron Leblanc
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It’s called The Rabbit Theory.

That’s what Akwasi Frimpong, Ghana’s first Olympic skeleton slider, calls his new helmet.

The one that he will wear in PyeongChang as the second athlete from his nation to compete at a Winter Games.

Frimpong, 31, tells an incredible story.

He said he was raised by his grandmother Minka in a one-room home with nine other children before joining his mom in the Netherlands at age 8 as an illegal immigrant and eventually moving to Utah.

Frimpong’s full story is here.

Frimpong’s life — before he converted from sprinting to bobsled to skeleton — was chronicled in a 2010 Dutch documentary tilted “Theorie van het Konjin” (translation: The Rabbit Theory).

“My former sprint coach Sammy Monsels talks about the analogy of a rabbit in a cage, ready to escape from a lion,” Frimpong said in an email Monday. “I am that rabbit, and I have escaped the lions [of my past]. I am no longer being eaten by all the things around my life.”

The helmet that he will wear sliding head-first down an icy chute in South Korea in three weeks draws attention to it.

The design is of a lion’s head with mouth agape and a pair of rabbits coming out. Plus the colors of the Ghanaian flag.

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MORE: Jamaica qualifies first Olympic women’s bobsled team

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USA Gymnastics leaders resign as more victims speak

USA Gymnastics
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LANSING, Mich. (AP) — USA Gymnastics announced the resignations of three key leaders Monday while more women and girls told a judge about being sexually assaulted at the hands of a sports doctor who spent years with Olympic gymnasts and other female athletes.

The resignations of chairman Paul Parilla, vice chairman Jay Binder and treasurer Bitsy Kelley were announced in Indianapolis while a judge in Lansing heard a fifth day of statements from women and girls who said they were molested by Larry Nassar.

“We support their decisions to resign at this time,” said Kerry Perry, president and CEO of USA Gymnastics, which is the national governing body for gymnastics. “We believe this step will allow us to more effectively move forward in implementing change within our organization.”

The board positions are volunteer and unpaid, but the resignations add to the months of turmoil. Steve Penny quit as president last March after critics said USA Gymnastics failed to protect gymnasts from abusive coaches and Nassar.

“New board leadership is necessary because the current leaders have been focused on establishing that they did nothing wrong,” USOC CEO Scott Blackmun said in a statement Monday. “USA Gymnastics needs to focus on supporting the brave survivors.”

USA Gymnastics last week said it was ending its long relationship with the Karolyi Ranch, the Huntsville, Texas, home of former national team coordinator Martha Karolyi and her husband, Bela. Some Olympians said they were assaulted there by Nassar.

Meanwhile, in Michigan, Nassar’s sentencing hearing continued Monday, raising the number of girls and women who have spoken to nearly 100 since last week.

“I want to you know that your face and the face of all of the sister survivor warriors — the whole army of you — I’ve heard your words,” Ingham County Circuit Judge Rosemarie Aquilina said after a woman spoke in her Michigan courtroom. “Your sister survivors and you are going through incomprehensible lengths, emotions and soul-searching to put your words together, to publicly stop (the) defendant, to publicly stop predators, to make people listen.”

Nassar, 54, has admitted molesting athletes during medical treatment when he was employed by Michigan State University and USA Gymnastics. He has already been sentenced to 60 years in prison for child pornography crimes.

Under a plea deal, he faces a minimum prison sentence of 25 to 40 years in the molestation case. The maximum term could be much higher.

“Larry, how many of us are there? Do you even know?” asked Clasina Syrboby, as she fought back tears while speaking for more than 20 minutes Monday. “You preyed on me, on us. You saw a way to take advantage of your position — the almighty and trusted gymnastics doctor. Shame on you Larry. Shame on you.

She and other victims also continued their criticism of Michigan State, USA Gymnastics and the U.S. Olympic Committee for not doing enough to stop Nassar when initial complaints were made.

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MORE: Watch, read Aly Raisman’s full testimony