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Ashton Eaton, Brianne Theisen-Eaton retiring at the right time, coach says

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Back in November, Brianne Theisen-Eaton got a hold of her coach, Harry Marra, to arrange their first get-together since the Rio Olympics at their Oregon home.

“She said, why don’t you come over in a few days, and we’ll meet,” Marra recalled Wednesday. “She didn’t even say we’ve come to a decision. She just said, we’ll meet.”

Turns out, Theisen-Eaton and husband Ashton Eaton had come to a decision — to retire in the primes of their track and field careers, both at 28 years old.

In August, Theisen-Eaton earned her first Olympic medal in Rio (bronze in the heptathlon). Eaton became the third man to repeat as Olympic decathlon champion.

The Eatons have been guided by the venerable multi-events coach Marra since they were University of Oregon students in 2009.

Marra and the Eatons traditionally take September and October off to recuperate and then gather later in the fall for a “pre-planning meeting” to map out the early workouts for the upcoming season.

Marra knew this November’s meeting would be different, as Eaton had said in Rio that he was contemplating retirement.

Marra arrived at the Eatons’ home. They small talked. Then the coach cut to it.

What are your plans?

“They both stopped for a second, looked at me and said, coach, we’re done with track and field [competition],” Marra said. “I immediately interrupted them and said, that’s a fantastic decision.”

Before the meeting, Marra thought the Eatons would take one of four routes:

  1. Continue in earnest, through the 2017 World Championships, and then retire.
  2. Compete in the prestigious Hypo Meeting for multi-events in Götzis, Austria, in May, and then retire. (Eaton has never competed in Götzis, which he has said is a regret.)
  3. Compete in the 2017 season in individual events, but not the heptathlon or decathlon. Eaton did this in 2014, focusing on the 400m hurdles.
  4. Never compete again.

“They chose the one, I think, to be honest, is the best,” Marra said. “It’s a phenomenal decision, leaving on top, having accomplished everything they wanted to do.”

There is arguably no more grueling of a test in track and field — or the Olympics — than the heptathlon and decathlon. Two full days of competition in running, jumping and throwing to determine the world’s greatest athletes.

The Eatons will each turn 32 years old in 2020. The oldest Olympic decathlon and heptathlon medalists were 30 years old.

“Training for the decathlon and heptathlon is a bear,” Marra said. “You must give it all the respect in the world, more than 100 percent each day to be successful. And if you’re not in the mode to give it that, you’re not going to do very well.”

Marra said his most memorable times with the Eatons, separately, were the turning points in their careers.

In 2011, Eaton led the Daegu World Championships decathlon through six of 10 events. But he struggled in the pole vault and javelin and ended up barely hanging onto silver via a personal-best 1500m.

Marra remembered a talk with Eaton at the airport before they flew home from South Korea.

“Ashton said, coach, that will never happen again,” Marra said of the defeat. “Saying that, in that moment in time, I knew him enough that he was going to live up to that word.”

Eaton hasn’t lost a decathlon he has finished since, winning his last seven, including two world records.

In 2012, Theisen-Eaton made her Olympic debut and finished 10th in London while her then-fiance Eaton took gold. That fall, she found Marra in his office, walked in, closed the door and said something the coach will never forget.

“I’m not doing this stuff to get 10th anymore,” Marra recalled the Saskatchewan native saying. “We’ve got to make changes. I want to be on the podium.”

Theisen-Eaton hasn’t missed the podium in a heptathlon or pentathlon since, including two world outdoor championships silver medals, world indoor championships and Commonwealth Games gold medals and that bronze medal in Rio.

Theisen-Eaton ends her career without an Olympic title. When this was brought up, Marra reflected on watching her in the Olympic Stadium after the Rio heptathlon ended, hugging Eaton.

“I could just see it that she was satisfied,” Marra said. “Yes, the gold was the goal, but getting the Olympic medal, knowing she wanted to give 110 percent the last four years, I could sense that she was happy with it.”

Back to the November meeting. Marra, not knowing about the retirement decision, arrived at the Eatons’ place with a hand-written outline for the coming year.

“Save that coach,” said the Eatons, who are ones to document their journeys, having made a social media hashtag for their wedding (search #TheisenEatonWedding on Instagram). “We want that in our files.”

As for their futures, Marra will continue working with young athletes and coaches, but not on a day-to-day basis. He turns 70 in August.

Marra sees Eaton’s interests in electronics and education and Theisen-Eaton’s in nutrition, health and fitness. The Eatons enjoy traveling. They visited Kenya with World Vision and Mozambique with Right to Play in 2015.

“They both pretty much say we want to do something to help mankind,” Marra said. “We want to do some sort of work that we’re bettering the world.”

MORE: 17 Olympic sports events to watch in 2017

Ghana Olympic skeleton slider’s helmet: rabbit escapes lion

Ron Leblanc
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It’s called The Rabbit Theory.

That’s what Akwasi Frimpong, Ghana’s first Olympic skeleton slider, calls his new helmet.

The one that he will wear in PyeongChang as the second athlete from his nation to compete at a Winter Games.

Frimpong, 31, tells an incredible story.

He said he was raised by his grandmother Minka in a one-room home with nine other children before joining his mom in the Netherlands at age 8 as an illegal immigrant and eventually moving to Utah.

Frimpong’s full story is here.

Frimpong’s life — before he converted from sprinting to bobsled to skeleton — was chronicled in a 2010 Dutch documentary tilted “Theorie van het Konjin” (translation: The Rabbit Theory).

“My former sprint coach Sammy Monsels talks about the analogy of a rabbit in a cage, ready to escape from a lion,” Frimpong said in an email Monday. “I am that rabbit, and I have escaped the lions [of my past]. I am no longer being eaten by all the things around my life.”

The helmet that he will wear sliding head-first down an icy chute in South Korea in three weeks draws attention to it.

The design is of a lion’s head with mouth agape and a pair of rabbits coming out. Plus the colors of the Ghanaian flag.

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MORE: Jamaica qualifies first Olympic women’s bobsled team

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USA Gymnastics leaders resign as more victims speak

USA Gymnastics
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LANSING, Mich. (AP) — USA Gymnastics announced the resignations of three key leaders Monday while more women and girls told a judge about being sexually assaulted at the hands of a sports doctor who spent years with Olympic gymnasts and other female athletes.

The resignations of chairman Paul Parilla, vice chairman Jay Binder and treasurer Bitsy Kelley were announced in Indianapolis while a judge in Lansing heard a fifth day of statements from women and girls who said they were molested by Larry Nassar.

“We support their decisions to resign at this time,” said Kerry Perry, president and CEO of USA Gymnastics, which is the national governing body for gymnastics. “We believe this step will allow us to more effectively move forward in implementing change within our organization.”

The board positions are volunteer and unpaid, but the resignations add to the months of turmoil. Steve Penny quit as president last March after critics said USA Gymnastics failed to protect gymnasts from abusive coaches and Nassar.

“New board leadership is necessary because the current leaders have been focused on establishing that they did nothing wrong,” USOC CEO Scott Blackmun said in a statement Monday. “USA Gymnastics needs to focus on supporting the brave survivors.”

USA Gymnastics last week said it was ending its long relationship with the Karolyi Ranch, the Huntsville, Texas, home of former national team coordinator Martha Karolyi and her husband, Bela. Some Olympians said they were assaulted there by Nassar.

Meanwhile, in Michigan, Nassar’s sentencing hearing continued Monday, raising the number of girls and women who have spoken to nearly 100 since last week.

“I want to you know that your face and the face of all of the sister survivor warriors — the whole army of you — I’ve heard your words,” Ingham County Circuit Judge Rosemarie Aquilina said after a woman spoke in her Michigan courtroom. “Your sister survivors and you are going through incomprehensible lengths, emotions and soul-searching to put your words together, to publicly stop (the) defendant, to publicly stop predators, to make people listen.”

Nassar, 54, has admitted molesting athletes during medical treatment when he was employed by Michigan State University and USA Gymnastics. He has already been sentenced to 60 years in prison for child pornography crimes.

Under a plea deal, he faces a minimum prison sentence of 25 to 40 years in the molestation case. The maximum term could be much higher.

“Larry, how many of us are there? Do you even know?” asked Clasina Syrboby, as she fought back tears while speaking for more than 20 minutes Monday. “You preyed on me, on us. You saw a way to take advantage of your position — the almighty and trusted gymnastics doctor. Shame on you Larry. Shame on you.

She and other victims also continued their criticism of Michigan State, USA Gymnastics and the U.S. Olympic Committee for not doing enough to stop Nassar when initial complaints were made.

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MORE: Watch, read Aly Raisman’s full testimony