Helen Maroulis
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Helen Maroulis mulls MMA after training with Conor McGregor

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Helen Maroulis wrestled in a cage with Conor McGregor for 45 minutes last week and is considering competing in mixed-martial arts. The first U.S. Olympic women’s wrestling champion still wants to grapple at the Tokyo Games, though.

“If I could take a punch, I would love to do [MMA] one day,” Maroulis said in a phone interview from Norway, where she’s spending the winter with her boyfriend while finishing her college degree taking online classes. “If I could punch, I would love to do it one day. Obviously, you need other skills besides just wrestling.”

Maroulis’ interest in MMA led her to get in touch with John Kavanagh, who runs Straight Blast Gym in Dublin. She flew from Oslo to Dublin for five days last week to take classes in jiu-jitsu and Muay Thai. Coaches told her she had the skills to become a fighter.

“[Kavanagh] said the only reason a high-level athlete would come to fight is for the money, and that’s not worth the possible head trauma,” Maroulis said. “He pretty much said you need to make the decision if it’s something you want to do and why. I was really impressed by that, because I feel like a lot of people have encouraged me to fight. They’re like, yeah, you should go and do that, you’ll be huge. They’ll say stuff like, oh, you’ll make so much money.

“I love what I do with wrestling, and everyone knows it’s not a money sport. It’s not like a fame-based sport. So [money] has never been my motivation for why I’ve worked hard before. So I thought it was interesting that John pointed that out. A lot of athletes are transferring over at a very high level. Well, why is it that they’re coming to MMA? Is it for the love of the sport, or is it for the money? He’s not against either one of them, but I think it was just very humbling for me to step back and say, OK, why do I want to do this? What would be the reasons? I’m very competitive, so there’s just something that looks really exciting about getting in the cage. It just looks like a new challenge, a new puzzle to solve and just all the disciplines that I got to experience, it was like, cool, I see how this is like wrestling. … I would enjoy transitioning and working hard on those areas, but then the bigger picture, which is the potential long-term injuries, is also something to factor in.”

Maroulis opted not to make any decisions yet, especially because she definitely wants to wrestle in the 2020 Olympics.

“That’s something I’ve been praying about and asking myself,” she said. “How is it going to work? Is four years too late to start? Can I do some stuff now?”

Maroulis met McGregor in Dublin but thought the UFC champion would be too busy to do more than pose for a photo. She was wrong.

Kavanagh suggested McGregor could show Maroulis some MMA basics. They did more than that, wrestling in the cage for nearly an hour.

“He moves really, really well,” said Maroulis, who has plenty of experience training with Olympic champions Jordan Burroughs and Kyle Snyder, as well as Russian men. “He’s very slick. And he really has good feel for body position. So I think it was beneficial on both ends.

“You can respect when someone appreciates the sport, or they can appreciate the details of it. I feel like he has a very natural ability for wrestling, very detail-oriented. … And I learned that wrestling in the cage is way harder than wrestling on a mat with no walls.”

Maroulis plans to wrestle in competition for the first time since Rio at a meet in Ukraine in early March. She expects to compete at 58kg this year, rather than 53kg in Rio and 55kg at the 2015 World Championships.

Maroulis, who noted the difficulty in cutting weight to 53kg for Rio, laughed when asked if she could compete at 53kg after nearly seven months off.

“Absolutely not,” she said laughing. “That was a one-time. I mean, maybe I could do that again in four years, but, no, I’ve really been enjoying the food.”

If Maroulis qualifies for and competes at 58kg at the world championships in Paris in August, she could go up against Japanese legend Kaori Icho. In Rio, Icho became the first woman in any sport to win an individual-event gold medal in four Olympics.

Remember in Rio, Maroulis kept another Japanese legend, Saori Yoshida, from reaching that four-gold-medal feat. Yoshida was expected to retire after Rio, but afterward said she would consider returning for a run to Tokyo, perhaps after a one- or two-year break.

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Tori Bowie upsets Elaine Thompson; Gatlin, Felix struggle at Pre

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Tori Bowie ran a statement 200m at the Pre Classic, clocking the fastest-ever time before the month of June and upsetting Olympic champion Elaine Thompson of Jamaica.

And she called it a training race.

“My coach made it clear that we were just training for nationals,” Bowie, huffing and puffing after winning in 21.77 seconds, told Lewis Johnson on NBC. “No pressure at all.”

Bowie, the Olympic 100m silver medalist and 200m bronze medalist, beat her personal best by .22 of a second.

While Bowie starred, U.S. stalwarts Allyson Felix and Justin Gatlin dropped to fifth-place finishes Saturday.

Full Pre Classic results are here.

Athletes are preparing for the U.S. Championships from June 23-25, a qualifying meet for the world championships in London in August.

Felix finished fifth in the 200m behind Bowie, Olympic 400m champion Shaunae Miller, Thompson and Olympic 200m silver medalist Dafne Schippers.

“Not that great, not that great today,” Felix said, according to meet officials. “I feel like my training is going well, it was good to get out here and see where I was at.”

Felix has a bye into the worlds in the 400m as defending world champion but is no longer a medal favorite in the 200m, where she won Olympic silver in 2004 and 2008 and gold in 2012. She clocked 22.33 seconds for fifth Saturday, which was .35 behind third-place Thompson.

Felix missed the 2016 Olympic team in the 200m by .01 while slowed by an ankle injury. But in 2015, a healthy Felix ran faster than 22.33 in all four of her 200m races.

Gatlin finished fifth in the 100m in 9.97 seconds, continuing his slowest season in recent years. At 35 years old, he is no longer looking like the top rival to Usain Bolt, who debuts in his farewell season June 10.

In fact, Gatlin may be in danger of not making the U.S. team in the 100m, which will be the top three finishers at nationals in four weeks.

In contrast, American Ronnie Baker is looking like a medal contender. He won Saturday in 9.86 seconds, which would be the fastest time in the world this year if not for too much tailwind (2.4 meters/second).

Baker, 23, has been a surprise this season, breaking 10 seconds a total of three times including Saturday. He was eliminated in the 2016 Olympic Trials semifinals and had not broken 10 seconds with legal wind before this year.

“My thoughts were, I’ve got every chance to win this just as much as everyone else does,” Baker told Lewis Johnson on NBC. “9.86 is unbelievable.”

Norway’s Jakob Ingebrigtsen, a 16-year-old, became one of the youngest-ever to break four minutes in the mile. He finished 11th against a field of older runners.

Four-time Olympic champion Mo Farah held off Ethiopian Yomif Kejelcha to extend his 5000m winning streak to 11 meets dating to 2013. Farah clocked 13:00.7 to Kejelcha’s 13:01.21.

It marked Farah’s last track race in the U.S. as the Oregon-based Brit plans to switch to marathon running after the world championships in August.

Rio gold medalist Caster Semenya barely extended her 800m undefeated streak to 16 finals. The scrutinized South Africa edged Olympic bronze medalist Margaret Wambui by one tenth of a second, clocking 1:59.78.

Olympic champion Omar McLeod took the 110m hurdles in 13.01 seconds, the fastest time in the world this year. McLeod beat a field that included Aries Merritt, the 2012 Olympic champion and world-record holder (12.80), and 2013 World champion David Oliver.

Christian Taylor, a two-time Olympic champion, recorded the third-best triple jump of all time, 18.11 meters.

Rio bronze medalist Sam Kendricks won the pole vault against a field that included Olympic champion Thiago Braz of Brazil, world-record holder Renaud Lavillenie of France and Swedish phenom Armand Duplantis, a Louisiana high school junior. Kendricks cleared 5.86 meters.

Olympic bronze medalist Ashley Spencer won the 400m hurdles in 53.38 seconds, a personal best and the fastest time in the world this year. Olympic champion Dalilah Muhammad was fifth in her first 400m hurdles race of the year.

In the shot put, Olympic champion Ryan Crouser unleashed a 22.43-meter throw to beat a field including world champion Joe Kovacs.

Jasmin Stowers won the 100m hurdles in 12.59 seconds, .03 off the fastest time in the world this year. The field lacked suspended Olympic champion Brianna Rollins and world-record holder Keni Harrison, who recently suffered a broken hand.

Russian Maria Lasitskene won the high jump in her first competition outside of Russia since 2015, when she was world champion. Lasitskene competed as a neutral athlete Saturday as Russia is still banned from international competition due to its poor anti-doping record. Her 2.03-meter clearance matched the best in the world since June 2013.

The Diamond League continues in Rome on June 8, with coverage on NBC Sports Gold.

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VIDEO: Runner clocks No. 2 time ever … after stopping to fix shoe

Mo Farah on Oregon Project allegations: ‘I’m sick of it’

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EUGENE, Ore. (AP) — As he prepares for what could be his final track race on U.S. soil, Mo Farah remains dogged by doping allegations surrounding his team.

The British Olympian will race the 5000m Saturday at the Prefontaine Classic, the only U.S. stop in the elite Diamond League series (NBC, NBC Sports Gold from 4-6 p.m. ET).

Farah has said that 2017 will be his last year on the track, with an eye on the world championships in London this August. The 34-year-old plans to transition after that to marathons.

Farah defended his 5000m and 10,000m titles at the Rio Olympics last August, becoming the first British track and field athlete to win four Olympic gold medals. He was knighted by Queen Elizabeth last December.

But at a news conference for the Prefontaine, Farah faced questions about allegations that paint his team, Nike’s Oregon Project, in a bad light.

Details have emerged from a 2016 report prepared by the U.S. Anti-Doping Agency on practices by the team, led by decorated U.S. marathoner Alberto Salazar. Allegations have also surfaced recently based on information obtained by the hacking group known as Fancy Bears.

“I just get sick of it, really, to be honest with you,” Farah said. “As an athlete you just want to do the best as you can, and that’s what I want to do. But it’s nothing new. It’s something the press likes to be able to twist it and add a little bit of spices and add stuff on it. Being an Olympic champion, four-time Olympic champion, you do get a lot of that stuff. But at the same time you just have to do the best that you can. I believe in clean sports.”

He said he has not read the USADA report that has shown up online.

“It’s nothing new. You tell me something new. Since 2011 it’s the same stuff,” Farah said, clearly exasperated. “It’s all right. That’s what you get being an Olympic champion, and what we do.”

Farah has been training for the past five months in Flagstaff, Ariz., for the outdoor season and his final bow at the worlds. He hopes to run both of his signature races, the 5000m and 10,000m, if his body lets him, he said.

Saturday’s Prefontaine will be bittersweet.

“I don’t like to think like that, but it will be, my last,” he said. “It will probably be very emotional knowing that will be my last track racing in the U.S. But you know, tomorrow (I) just can’t be worrying about anything. I just have to concentrate on the race and getting the job done.”

Farah will be part of a stellar field that includes Paul Chelimo, the 5000m silver medalist in Rio, and Kenyan Paul Tanui, the Rio silver medalist in the 10,000m.

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VIDEO: Runner clocks No. 2 time ever … after stopping to fix shoe