Lindsey Vonn avoids serious injury in training crash

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CORTINA D’AMPEZZO, Italy (AP) — Lindsey Vonn avoided more serious injury when she fell and crashed into the safety netting during a World Cup downhill training session Friday.

The American, who returned this month from nearly a year out with knee and arm injuries, lost control after getting too much air at a tricky left turn on the upper portion of the Olympia delle Tofane course.

After pausing to collect herself, Vonn skied down to the finish area.

“I just caught a lot of air off this jump between the turns and I landed and hit another bump and just went in the fences in a little bit,” Vonn said. “But I’m fine.”

Vonn added that her right arm — the same one she broke in a training crash in Copper Mountain, Colorado, in November — “might be a little sore tomorrow.”

Vonn is slated to race in a downhill on Saturday (4:30 a.m. ET, NBCSports.com/live and the NBC Sports app; 7:30 a.m. ET, NBCSN) and a super-G on Sunday (5:30 a.m. ET, NBCSports.com/live and the NBC Sports app; 5:30 p.m. ET, NBCSN).

Vonn holds the resort record of 11 wins in Cortina.

Italian veteran Elena Fanchini fell in the same spot, also without serious consequences.

Vonn was only 0.11 seconds behind then-leader Ilka Stuhec at the first interval, right before she went down as the course went from bright sunshine to shade.

“That’s not what makes it tricky,” Vonn said of the change of light. “It’s there’s a bit of a lip there and some people are catching a lot of air, some people are catching no air. I got like 20-25 meters (yards) and I just didn’t have enough time to land it and had to make the switch right away and there just wasn’t enough time before I hit the fence.”

Vonn discussed the terrain with International Ski Federation race director Jean-Philippe Vulliet.

“Tomorrow with race speeds I’m going to fly even farther, so I think they should just clean that up a little bit it should be perfect for the race,” the four-time overall World Cup champion said.

Verena Stuffer of Italy led the training session, 0.05 ahead of defending overall champion Lara Gut and 0.34 in front of Sofia Goggia.

Stuhec, who leads the downhill standings with three wins this season, was fourth.

Julia Mancuso, another American standout who is returning from hip surgery, struggled in 47th position, nearly 4 1/2 seconds behind Stuffer.

“It’s hard to get back in the middle of the season,” Mancuso said, adding that she’s still regaining strength in her right hip. “I still have a long way to go before I’m 100 percent strong and ready to compete for the top step of the podium. But you have to start somewhere.”

Mancuso has claimed one win and six second-place results in Cortina over her career. But she has not raced since March 2015.

“I think I’m ready for the super-G,” she said. “I’m going to talk to my coaches about (the downhill). The high speed is really demanding. I don’t want to compete until I’m actually ready to compete and be in there.”

For the U.S. team, this is the final weekend of qualifying for next month’s world championships in St. Moritz, Switzerland.

Unless the coaches select her based merely on experience — she has won nine medals at the Olympics and worlds — Mancuso needs a solid result this weekend to make the team.

“I hope that I can get a chance to improve and show that I’m ready to fight and be competitive with a little more training,” Mancuso said.

Vonn, meanwhile, is aiming to win after claiming a downhill in Garmisch-Partenkirchen, Germany, last weekend in just her second race back.

“It’s been a while since I crashed in a downhill training run but I’m glad that it’s just training,” Vonn said. “I’ve had so much success on this hill I’m not really worried about not having a training run today. I know this hill, I know what to do and I have confidence now. I just need to do some therapy, reset and be ready for tomorrow.”

MORE: Shiffrin, seeking title, makes rare start with Vonn

Katie Ledecky wins by 19 seconds, breaks world swimming titles record

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Katie Ledecky convincingly broke the female record for swimming world titles.

But Lilly King tasted even sweeter victory, breaking a world record and dominating rival Yulia Efimova at the world championships in Budapest on Tuesday. Video of that showdown is here.

Ledecky clocked 15:31.82 to win the 1500m freestyle by a whopping 19 seconds at the Danube Arena, her 12th career world gold. Spain’s Mireia Belmonte took silver, followed by Italian Simona Quadarella. Ledecky owns the world record of 15:25.48 and the seven fastest times in history.

Ledecky, a 20-year-old rising Stanford sophomore, broke her tie with Missy Franklin for the most career world titles by a woman. The overall record is held by Michael Phelps, who won 26.

Fifty minutes after her 1500m free, Ledecky won her 200m free semifinal to make Wednesday’s final.

“It’s hard 364 of the other days of the year,” Ledecky said. “It’s putting in the work in practice, so that when I get to this day of the meet, I can just do it. It’s routine. I can just get up and know that I have the work in the bank to get up and swim those times.”

Ledecky has three gold medals so far this week, en route to a possible six, which would tie Franklin’s female record for golds at a single worlds.

In other events Tuesday, Lilly King handed Russian rival Yulia Efimova another beating in the 100m breast. This time, the finger-wagging King broke the world record.

Kylie Masse became the first Canadian woman to win a world swimming title after the nation previously took 18 combined silver and bronze medals. Masse broke the longest-standing women’s world record in swimming, the 100m backstroke, which had stood since 2009, with a time of 58.10.

American Kathleen Baker took silver in 58.58, followed by defending world champion Emily Seebohm of Australia.

China’s Sun Yang bagged his ninth career world title with his first crown in the 200m freestyle in 1:44.39. American Townley Haas took silver, .65 behind, followed by Russian Aleksandr Krasnykh.

In Rio, Sun became the first swimmer to win Olympic titles in the 200m, 400m and 1500m frees. Now, he’s the first man to complete the 200m, 400m, 800m and 1500m free set at worlds. Ledecky recorded that feat at a single worlds in 2015.

Canadian Xu Jiayu followed his Olympic silver medal with a gold in the 100m backstroke, edging 2012 Olympic champion Matt Grevers by .04. Rio gold medalist Ryan Murphy earned bronze.

Great Britain’s Adam Peaty broke his 50m breaststroke world record twice on Tuesday, in the preliminary heats and the semifinals. Peaty lowered the mark from 26.42 to 25.95 in the non-Olympic event.

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Lilly King beats Yulia Efimova again, breaks world record (video)

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Lilly King stared toward Yulia Efimova before the race. She glanced at her afterward.

In between, King handed her Russian rival another beating, this time in world-record fashion at the world championships in Budapest on Tuesday.

King won the 100m breaststroke in 1:04.13 to back up her finger-wagging Olympic 100m breast title with her first world title.

Countrywoman Katie Meili earned silver in 1:05.03, followed by Efimova getting bronze in 1:05.05.

“The rivalry is definitely there. I don’t think it’s going away anytime soon,” King said, according to The Associated Press. “Obviously, it’s very awkward between the two of us. We’re competitors. We don’t really like each other too much.”

King smashed the previous record of 1:04.35 held by Lithuanian Ruta Meilutyte, but she didn’t exactly feel confident Tuesday afternoon.

“I was actually, like really freaking out when I got to the pool,” King told media in Budapest. “I was like very nervous. Then I got in for warm-up, and I felt a lot better. I was feeling very confident going into the race.”

Once on the pool deck, King looked very much the trash-talking Indiana Hoosier who in Rio said Efimova shouldn’t be allowed to compete for previously failing two drug tests.

After introductions Tuesday, King stood staring at the lane next to her, where Efimova happened to be. Efimova did not appear to reciprocate.

“It’s always going to be a showdown,” King said, noting how impressed she was by Efimova’s semifinal swim Monday, when the Russian missed the world record by .01 and finger-wagged after.

King smirked, got up on her block and swam the fastest first 50 meters by a half-second over Efimova.

As Efimova faded in the last 25 meters, King surged to the wall. She turned around, saw the scoreboard and slammed her right arm into the pool.

Then she looked ever so briefly toward Efimova’s lane, turned back and raised both of her arms in the air.

Efimova said afterward that last year’s loss hurt more, according to the AP.

“There’s still pressure from the media, but it’s more fun,” Efimova reportedly said. “The Olympic Games were the worst.”

King and Efimova are slated to go head to head again in finals of the 200m breaststroke (Friday) and 50m breaststroke (Sunday). They are ranked Nos. 1 and 2 in both events this year.

Women’s 100m Breaststroke Results
Gold: Lilly King (USA) — 1:04.13

Silver: Katie Meili (USA) — 1:05:03
Bronze: Yulia Efimova (RUS) — 1:05.05
4. Ruta Meilutyte (LTU) — 1:05.65
5. Shi Jinglin (CHN) — 1:06.43
6. Kierra Smith (CAN) — 1:06.90
7. Jessica Vall (ESP) — 1:06.95
8. Sarah Vasey (GBR) — 1:07.19

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