Katie Ledecky
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Katie Ledecky’s latest American record faster than Ryan Lochte at same age

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Katie Ledecky not only lowered another one of her American records on Thursday, but the 19-year-old also went faster in the 500-yard freestyle than Ryan Lochte ever did before the age of 22.

Ledecky, a Stanford freshman, clocked 4:25.15 at the Pac-12 Championships in Federal Way, Wash., cutting a chunk off her previous mark of 4:26.46 from October. She won by 14.54 seconds. Full results are here.

“I felt coming in that I could do something like that,” Ledecky, who owns the 10 fastest times in history in the event, according to Swimswam.com, said on the Pac-12 Network. “It felt like practice. Really relaxed.”

The 500-yard free is not an Olympic event, so it is not swum on the major international level. Lochte’s best time in the event in his teens was 4:25.54 from the 2001 Florida State Championships, when he was a 17-year-old senior at Port Orange Spruce Creek High. Lochte easily won that race and reportedly slowed in his final strokes.

Lochte didn’t swim the event in 2003 or 2004, when he made his first Olympic team at age 19, but came back in 2005 to clock 4:21.07, according to USA Swimming.

The 500-yard free was not one of Lochte’s best events, either.

When Ledecky broke the women’s 1500m freestyle world record for the third time at the August 2014 Pan Pacific Championships, her 15:28.36 was .01 faster than Lochte’s 1500m free time at the 2004 U.S. Olympic Trials (one of the rare instances Lochte swam a 1500m free).

Ledecky has since re-broken the women’s 1500m free world record twice more, bringing it down to 15:25.48.

“She swims like a guy,” Lochte said after training with Ledecky in Colorado Springs last March, according to Sports Illustrated. “I’ve never seen a female swimmer like that. … Her times are becoming good for a guy. She’s beating me now, and I’m like, What’s going on?

Ledecky’s 500-yard free time of 4:25.15 is still nowhere near Michael Phelps, who registered a 4:12.33 at age 18 in March 2004. Phelps was perhaps motivated at that meet by the U.S. Olympic Committee earlier that week awarding its Sportsman of the Year honor to Lance Armstrong in a close vote.

Ledecky’s time on Thursday would have won the men’s 500-yard free at the NCAA Championships as recently as 1974 (when John Naber clocked 4:26.855). Mark Spitz won in 1969 in 4:33.88.

The Pac-12 Championships continue Friday, with Ledecky expected to swim the 400-yard individual medley and the 200-yard freestyle, two events where she does not own NCAA or American records.

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Julia Mancuso pushes past hip injury for final Olympic run

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When Julia Mancuso was 18 years old, a doctor told the ski racer that she needed to make a choice.

Continue competing (Mancuso had already been to an Olympics at age 17) or live a healthy life.

Mancuso was born with hip displaysia, a misalignment of hip bones that causes the joint to deteriorate faster than normal. The doctor told Mancuso she needed reconstructive surgery.

“I left crying and never went back to that doctor,” she said.

Mancuso went to the slopes instead.

In 15 years since that doctor’s visit, she put together one of the greatest Alpine careers in U.S. history — four Olympic medals (most by a U.S. female skier), five world championships medals and 36 World Cup podiums.

The right hip problems persisted. Mancuso did undergo hip surgery after her breakthrough Olympic giant slalom title in 2006.

The pain returned and, by 2015, became unbearable.

She underwent another hip surgery, this one much more complicated. The operation fixed cartilage damage, cleaned up bone spurs and put more anchors in her labrum because of a slight tear with doctors warning that her hip would probably be 90 percent of what it was, according to The Associated Press.

Mancuso spent six months on crutches. When she returns to the World Cup circuit this fall, Mancuso will have gone more than two and a half years between races.

“It’s really hard for me to walk normally,” Mancuso said last month. “A lot of people ask me why I’m doing it [skiing], because I can’t even walk. Why would I ski? The truth is, skiing is way easier. Skiing is fun because it is easy, and my body loves it. My body loves to ski, and my body needs to ski. … It improves my quality of life.”

Because of her hip, Mancuso said PyeongChang will be her fifth and final Olympics, should she make it there. She might not compete beyond next season.

The U.S. women’s speed team is deep — Lindsey Vonn, World Cup podium finishers Laurenne Ross, Jackie Wiles and Stacey Cook, the young Breezy Johnson. Even Mikaela Shiffrin dabbles. A maximum of four women per nation can start an Olympic race.

The super combined, where Mancuso earned silver and bronze medals at the last two Olympics, appears to be her best shot.

Mancuso is nothing if not dedicated, evidenced by Instagram Stories workout diaries. This complements her laid-back lifestyle, spending half her time in Fiji with her husband of five months and much of the other half in Maui.

She already has post-PyeongChang plans, to honeymoon in Tonga and dive with whales.

Before that, Mancuso hopes to have one more surprise Olympic season.

In 2006, she made her first World Cup podium two weeks before the Torino Winter Games, then won the giant slalom in Torino.

In 2010, she took silver in the Vancouver downhill and super combined despite making zero World Cup podiums in the previous two years.

In 2014, Mancuso snagged combined bronze thanks to the fastest downhill run in Sochi. That came during a season where her best World Cup finish was seventh.

Just making the Olympic team would mean history. No U.S. woman has competed in five Winter Games. Mancuso, halfpipe snowboarder Kelly Clark and cross-country skier Kikkan Randall can become the first.

Mancuso could also become the oldest female Olympic Alpine medalist.

“I’m excited to put my biggest and last effort into these next Olympics,” Mancuso said, “and then see what happens.”

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Grand Prix figure skating assignments announced; Olympic champions absent

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Nathan ChenAshley WagnerKaren Chen and Maia and Alex Shibutani headline Skate America in November, highlighting this fall’s Grand Prix assignments announced Friday.

Gracie Gold is at Cup of China and Internationaux de France, also in November.

U.S. champion Nathan Chen and Olympic champion Yuzuru Hanyu will both debut at Rostelecom Cup, the first of six Grand Prix events, in late October.

That will mark an early season test for Chen, an 18-year-old who beat Hanyu at the Four Continents Championships at the PyeongChang Olympic venue last February but fell to sixth at worlds won by Hanyu in April.

Chen’s top challengers at Skate America in Lake Placid, N.Y., are world bronze medalist Jin Boyang of China and training partner and 2016 U.S. champion Adam Rippon.

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Wagner, a three-time U.S. champion coming off her least successful season in six years, and the surprise U.S. champion Karen Chen are both entered in Skate Canada in October and Skate America.

Russian Yevgenia Medvedeva, the two-time reigning world champion, is entered in Rostelecom Cup and NHK Trophy in Japan. She’ll face Olympic bronze medalist Carolina Kostner of Italy in both events, as well as Mariah Bell and Mirai Nagasu, who finished three-four at the U.S. Championships in January.

The two-time U.S. champion Gold, who changed coaches after a disastrous season, will get an up-close look at Russian world junior champion Alina Zagitova at her two events in China and France.

Polina Edmunds, the youngest U.S. competitor across all sports at the Sochi Olympics at age 15, is entered in France as well. Edmunds hasn’t competed since the January 2016 U.S. Championships due to a bone bruise in her right foot.

Sochi Olympic champion Adelina Sotnikova is not entered in any Grand Prix events.

She has not competed since placing sixth at the December 2015 Russian Championships but recently hired four-time Olympic medalist Yevgeny Plushenko as a new coach.

Also absent from the Grand Prix lists are Olympic pairs champions Tatyana Volosozhar and Maksim Trankov after Volosozhar gave birth to their daughter Feb. 16.

The Russian pair hasn’t competed since finishing sixth at the 2016 World Championships, their first time outside the top two in 19 top-level international competitions together.

Sotnikova and Volosozhar and Trankov could still be added to Rostelecom Cup as there are open spots for Russians in each discipline at that event.

Skate America, the biggest annual international event in the U.S., is one month later in this season’s calendar, taking place Thanksgiving weekend.

Here’s the full Grand Prix schedule:

Rostelecom Cup (Moscow) — Oct. 20-22
Skate Canada (Regina) — Oct. 27-29
Cup of China (Beijing) — Nov. 3-5
NHK Trophy (Osaka) — Nov. 10-12
Internationaux de France (Grenoble) — Nov. 17-19
Skate America (Lake Placid) — Nov. 24-26
Grand Prix Final (Nagoya, Japan) — Dec. 7-10

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