Michael Phelps on meeting Usain Bolt, swimming with sharks and more

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NEW YORK — Michael Phelps discussed his first meeting with Usain Bolt, filming for Shark Week and, of course, comeback questions while promoting a new sponsor Tuesday.

Phelps, in Manhattan to promote Colgate’s #EveryDropCounts water-conservation campaign, sat down with OlympicTalk during a hectic day of media appearances.

Here’s a portion of the Q&A:

OlympicTalk: We saw you on the broadcast of the Mesa meet last weekend. We always think of that as your comeback meet (2014, 2016). I’m not asking you about a comeback, but how did it feel to be watching on the deck?

Phelps: We joked basically the whole time about it being the only time where Mesa isn’t a comeback meet. It was cool being there and seeing some of the people, being able to catch up with Katie [Ledecky], Simone [Manuel], Leah [Smith] and Nathan [Adrian], who I was on the team with this past summer. Obviously watching Chase [Kalisz] very closely. I always will be, just because he’s like a little brother to me.

It’s different now for me being on deck and watching compared to four years ago because I felt like I had the itch a little bit then, when I first retired. Now, I’m just like, yeah, I don’t miss it. I don’t miss getting in and warming up and being freezing when you get out of the pool or sitting at a meet for five or six hours a day. That’s not going to happen anymore.

I think I might be going to [training] camp for a few days with [longtime coach] Bob [Bowman] to help out, a camp in Colorado [Springs].

OlympicTalk: So it’s going to be a little bit of coaching. I thought you swore off being a Bob-type coach?

Phelps: I won’t be a Bob-type coach, ever. But there are certain things, like I know what Chase needs to do to be able to get to a 4:05 range [in the 400m individual medley]. I know what he can do to get to a 1:53, 1:54 range in the 200m ‘fly, too. That’s really what it is. Looking at stroke is basically what I’m doing for Bob [as a volunteer assistant coach] at ASU [Arizona State University].

He’ll send me videos, and I just watch videos. I can’t break it down to the other athletes, but I can break it down to [Bowman], and then he can break it down. I have a really hard time explaining how to fix everything. Some people don’t get what I’m saying, so I don’t even try. I just tell Bob, and he breaks it down. It’s fun.

OlympicTalk: You met Usain Bolt for the first time at the Laureus Awards in Monaco in February. What did you talk about?

Phelps: We landed at the airport at the same time, and we were both walking through security. I was like, oh nice, we’ve only competed in the last three Olympics together, and this is the first time we’re saying hello. We just kind of joked about it. It was pretty small talk, nothing really major. I was going to get a picture with him, but we didn’t even get a photo. We were just kind of both doing our own thing. Obviously, it’s cool watching somebody like him and watching what he does. Then you see him up close and personal. His legs are massive. He looks like a horse. So tall.

He was coming through security, and I was getting my stuff and putting it back in my bag. He walked through, we said hello, and we went separate ways. The next night we were together again [at bordering tables at the Laureus Awards], and we left.

Over the span of three Olympic Games, you’re with this guy, and you never meet him. It’s like, we were the big stories of the Games, and we never had the chance to meet until now. It’s just kind of bizarre. I never saw him once in any of the [Olympic] villages that we’ve ever had. I never saw him. We just had different schedules. He was [competing] in the second week. I was in the first.

MORE: Phelps on comeback: ‘We’ll see if I have that itch again’

OlympicTalk: Will you be at the world championships [in Budapest in July]?

Phelps: I’d like to go to the major meets. I think it would be cool for me to head there again. I wonder how the feeling would be at a meet like that. I know, in 2013, when I was at the worlds in Barcelona [while retired]. Going there and watching the [4x100m freestyle] relay, I was like, this is a joke. I can get up right now and swim faster than that

[Editor’s Note: The U.S. 4x100m led after three of four legs, but anchor Jimmy Feigen was very slow, and France edged the U.S. for gold]

So it’ll be interesting if I do go, just to see what the feeling will be. If we do go, Boomer and Nicole will probably go, and we’ll make it a trip. I’m waiting for the time where my son finally asks me why I’m not swimming anymore.

OlympicTalk: Shark Week. What can you tell me about that filming trip?

Phelps: I swam with five different breeds of shark. Some were up close and personal. Some were in a cage. Some were not in a cage. The biggest one was 13 feet. It was wild. Just being able to be in the water, and I’m such a shark fan, and being able to see these creatures up close and personal, it changes your perspective on them.

They have this bad rap, where all they want to do is eat, eat, eat. No, it’s really not that. As long as you’re not flailing around, and you’re watching where they are, watching what they’re doing. I was told to just make sure you always keep eye contact. Literally, I was standing there, and they were swimming past me. Normally, I would freak out, but it was so cool. It was something that was on my bucket list. The next part now is I want to dive with great whites. Those are my next sharks that I want to do.

OlympicTalk: We see you playing a lot of golf again now. Where’s your golf game now compared to in retirement four years ago?

Phelps: I can play and understand everything. Now, the chipping and putting aren’t very good, but I’m hitting the ball a lot straighter, a lot farther, but it’s chipping and putting. My lowest round is 83, and I double bogeyed two par-5s and had two three-putts. So I could shoot 78 off of that, really. If I could break 80, I’d be stoked.

We play a lot more. Nicole will get out and play some with me as well. It’s just, I have to actually go and practice. I now am fully realizing this. But it’s tough. We try to get out twice a week at least, but we’re traveling, and it’s hard with making sure we have a nanny.

OlympicTalk: You have a big sponsorship portfolio, why is Colgate’s initiative important to you?

Phelps: Every partner has always fit into my life and what I think about, what I want. Everything fits. Nothing is ever forced into anything we do. When you think about a stat like, if you leave your water running for two minutes while you’re brushing your teeth, you can waste up to four gallons of water. That’s ridiculous. I’ve been in water or around water all my life. It’s something we can all work on together and save this drinking water that we’re wasting daily.

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MORE: Dana Vollmer races at swim meet, 26 weeks pregnant

Paralympian Blake Leeper advances in 400m at USATF Outdoors (video)

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Paralympic medalist Blake Leeper, believed to be the first double amputee to race at a USATF Outdoor Championships, advanced out of the 400m heats in Sacramento, Calif., on Thursday.

Leeper ran 45.52, third in his heat, to grab the 16th and last spot in the 400m semifinals Friday (10:34 p.m. ET, NBCSN and NBC Sports Gold).

It marked a personal best by .58 of a second for Leeper, who was racing one day after his ban for testing positive for cocaine in 2015 ended.

“I wanted to advance, but if I don’t I have won already,” Leeper said before he learned he made the semis, according to USA Track and Field. “Just being here and showing everybody what you can truly do with a disability.”

Leeper ran faster than Olympians David VerburgKyle ClemonsArman Hall and Manteo Mitchell, who were all eliminated.

It’s likely that the top five or six in Saturday’s final will make the 4x400m team for the world championships in London in August.

USATF OUTDOORS: Men’s Preview | Women’s Preview
Broadcast Schedule | Full Results

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Alysia Montano races pregnant again at USATF Outdoor Championships (video)

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U.S. Olympic 800m runner Alysia Montaño raced five months pregnant in 100-degree heat at the USATF Outdoor Championships (Summer Champions Series) in Sacramento, Calif., on Thursday.

Montaño, who raced eight months pregnant at the 2014 USATF Outdoors also in Sacramento, finished last in her 800m first-round heat in 2:21.40. She was 10 seconds faster than her time three years ago.

“People were like, oh, you’re going to run faster than you did last time because you’re less pregnant,” Montaño told media in Sacramento, standing next to 2-year-old daughter Linnea. “I was like, I’m still pregnant.”

Athletes are looking for top-three finishes to qualify for the world championships in London in August. Finals are later this weekend.

USATF OUTDOORS: Men’s Preview | Women’s Preview
Broadcast Schedule | Full Results

In a Wonder Woman top, Montaño gritted her teeth on the final straightaway and raised her arms crossing the finish line.

“[In 2014] women let me know that my journey and my story had inspired them in so many different ways,” Montaño said. “I think there’s something about coming out to any venue, not really expecting to win, but just going along with the journey and seeing what comes out of it. And that’s the most beautiful part for me, being a track and field athlete, the platform that I have, I feel so responsible to be a representative of people who don’t have the same platform, don’t have the same voice that I do.

“I represent so many different people. I represent women. I represent black women. I represent pregnant women. Not everybody has the same platform that I do. I think it’s my responsibility to make sure I’m a voice and advocate for them.”

Montaño said she was inspired when she learned Gal Gadot, who played the title role in the movie “Wonder Woman,” filmed half of it while five months pregnant.

“I saw Wonder Woman, and I was like, I for sure am signing up for USA Nationals,” Montaño said. “I already was thinking I was going to do it.”

Montaño said it wasn’t easier or harder racing Thursday versus three years ago, when she had a bigger baby bump.

“The weird part about five months is you’re still growing and like shifting a lot,” she said. “So every week you have to readjust.”

Linnea has seen enough photos of her mom’s famous race in 2014 to know what was going on.

“I go, mom is going to run with your sibling in her belly,” Montaño recalled. “I did that with you, too. And [Linnea] was like, ‘Yeah, it was sticking out!'”

Montaño raced outdoors for the first time since falling in the Olympic Trials 800m final on July 4. Montaño had won the previous Olympic Trials (and finished fourth in London) and the 2015 U.S. title coming back from pregnancy.

She ran without an apparel sponsor Thursday, frustrated that Asics waited until December to say they were not interested in retaining her for 2017. Montaño said that left her no time to try and find a different sponsor, even though she was already planning to have her second child.

“You need to let an athlete know in September, October,” she said. “I’ve been calling [Asics] since September to be like, hey, I didn’t make the Olympic team, I’m 30, I’m going to have another baby.”

In the men’s 800m Thursday, two-time Olympian and 2013 World silver medalist Nick Symmonds was eliminated, 32nd-fastest of 33 runners in the first round.

Symmonds, in his final season, said he has one more race left — the Honolulu Marathon on Dec. 10.

MORE: Montaño finds little joy after Russian stripped of medals

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