Gwen Jorgensen, 7 months pregnant, ran 100 miles in one week

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Olympic triathlon champion Gwen Jorgensen vowed to continue training when she announced her pregnancy in January. Boy, is she living up to that.

The first U.S. Olympic gold medalist in triathlon said she “ran 100 miles the other week” in an NBC interview that took place when she was 28 weeks pregnant.

“I did three weeks where I did 100 miles a week, which is more than double what I was doing when I was training,” Jorgensen said, according to People magazine. “The first trimester I actually wasn’t doing much because I was so tired and exhausted, so I would work out once a day instead of [my usual] three times a day. After I started feeling better and having a little more energy, I’m back to two workouts a day. I’m doing a lot of running right now because that’s when I feel best.”

Jorgensen said in January that her baby is due Aug. 3. She plans to return to competition in 2018 and, in 2020, try to become the first woman to win multiple Olympic triathlon titles.

“[Doctors] say you can train and exercise as much as I want, as long as everything feels good,” she said. “They gave me a few warning signs to look out for, if I might get a blood clot or something like that, but overall they said do what you feel is good and continue to do it as long as you want.

“I know people that have run all the way up to the day they gave birth. … After I give birth, ideally, I’d like to work out that day, but every doctor I’ve talked to has said, even if your pregnancy goes perfectly and everything’s good, normally you have to wait 10 days for everything to heal up.”

Jorgensen said she has gained 15 to 20 pounds and a full shoe size.

“As I get heavier I slow down, and I have to take a lot of bathroom breaks which turns into a little bit of walking, so I’m out there for a long time, an hour and a half to two hours every day running,” Jorgensen said, according to People. “I’m not training for anything right now, so I’m just trying to stay relatively fit. I don’t have a plan, I just take everything as it comes. Some days I’m running nine minute per mile, and some days I can run a 5:15 mile. It’s varying a lot, and that just depends on how I feel.”

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Michael Phelps still has ‘no desire’ to come back

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Michael Phelps says he has “no desire” to return to competitive swimming, but he is eager to stay involved with the sport and cheer on those who follow in his enormous wake.

In an interview Tuesday with The Associated Press while promoting a healthy pet food campaign, Phelps said he is excited about the birth of his second child and numerous opportunities away from the pool.

It was around this time four years ago when Phelps got serious about ending his first retirement, but he now seems content with his decision to step away again after the Rio Olympics.

His wife, Nicole, is about four months pregnant. The couple already has a 16-month-old son, Boomer.

“I’ve got no desire, no desire to come back,” the 32-year-old Phelps said flatly.

Phelps has attended a handful of swimming meets since the Rio Games, where the winningest athlete in Olympic history added to his already massive career haul by claiming five gold medals plus a silver. A few months ago, he conceded to the AP that he was eager to see how he would feel about a possible comeback after this year’s world championships in Budapest, Hungary.

Turns out, it had no impact.

Phelps said watching others compete “truly didn’t kick anything off or spike any more interest in coming out of retirement again.”

He is eager to follow the development of his heir apparent, Caeleb Dressel, who emerged as the sport’s newest star by winning seven gold medals at Budapest. The 21-year-old Floridian joined Phelps and Mark Spitz as the only swimmers to accomplish that feat at a major international meet.

“I’m happy Caeleb decided to go off this year instead of last year,” Phelps joked. “I’m kind of happy to see him swimming so well when I’m not there.”

With Dressel and Katie Ledecky now leading the American team, the U.S. is expected to remain the world’s dominant swimming country heading into the 2020 Tokyo Olympics.

Even without Phelps.

“It’s time to kind of move on,” he said, “and watch other people come into their own.”

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Dutch cyclist returns from horrific Rio crash to win world title

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Dutch road cyclist Annemiek van Vleuten came back from this dramatic Rio Olympic crash to win her first world title on Tuesday, taking the time trial in Bergen, Norway.

“This one is really beautiful without the crash in Rio, but this makes the story really, really special,” an emotional van Vleuten said. “Actually, I still cannot believe it. … This season I’m surprising myself what I can do. To be world champion in the time trial, I never thought I’d be able of this.”

Van Vleuten, 34, covered the 13-mile course in 28 minutes, 50.35 seconds, topping countrywoman Anna ven der Breggen by 12 seconds.

Australian Katrin Garfoot took bronze, 19.02 seconds ahead of Chloe Dygert, a U.S. Olympic silver medalist in track cycling. American Amber Neben, the defending champion, was 11th.

Full results are here.

In Rio, van Vleuten suffered three small spine fractures and a concussion when her brakes appeared to lock, and she flipped over into a ditch during the road race. Van Vleuten was alone in the lead at the time with about seven miles to go of the 87-mile course.

She was eventually hospitalized in intensive care.

Van der Breggen went on to win the Olympic title.

Van Vleuten wasn’t out long. She raced at last October’s world championships, placing a career-high fifth in the time trial. She then won La Course in France, a two-day race, in July.

“To be an athlete is to have really ups and downs,” van Vleuten said Tuesday. “Sometimes really downs, but the downs make the ups even more beautiful, I think.”

Van Vleuten’s first celebratory act Tuesday was to climb past two barriers and into her mother’s arms.

“Last year my mum watched the Rio race on television, it was her birthday and she was with lots of my family, so it was a really hard day for her,” Van Vleuten said in a news conference, according to Cyclingnews.com. “My father died in 2008, and so it was really special to have her here and celebrate the good things of cycling together. We’ve dealt with bad things together in the past, so it’s important to be really happy and proud to celebrate and to also remember my father.”

The world championships continue Wednesday with the men’s time trial at 7 a.m. ET on the Olympic Channel: Home of Team USA and streaming on NBCSports.com/live.

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