Stephanie Garcia faceplants on water jump, advances at USAs (video)

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Stephanie Garcia faceplanted on the penultimate water jump in her 3000m steeplechase heat at the USATF Outdoor Championships on Thursday, bringing back painful memories of the Olympic Trials.

Garcia was battling for the lead when she stutter-stepped to the water jump and tripped over it, breaking the fall to the Sacramento track with her hands.

“It’s like when you have that nightmare that you’re going to school and you forgot your homework or you’re only wearing your underwear,” Garcia told media later.

She recovered to finish fourth in her heat, advancing to the final Saturday (5:24 p.m. ET, NBC and NBC Sports Gold). She likely needs to finish in the top three Saturday to qualify for her third world championships team.

Garcia finished ninth at the 2015 Worlds, but she failed to make the 2016 Olympic team.

At the Olympic Trials, Garcia was in second place with 200 meters to go. But she was passed by two runners, falling out of Olympic qualifying position. She then fell over the final barrier and ended up fifth (video here).

“I think I have a little bit of some scars from that Trials race last year,” Garcia said. “I’m not going to let that bring me down.”

Garcia had to conquer the water jump one more time Thursday after her faceplant. She slowed to a near walk and stepped over the barrier to avoid another collapse.

“I kind of buried myself mentally a little bit, having to crawl out of it,” Garcia said. “I feel very confident in my fitness. I’m the fittest I’ve ever been. Everyone has to deal with the hurdles and the water jump, and I do, too.”

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Team USA Opening Ceremony uniforms have heaters

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The U.S. Olympic team uniforms for the PyeongChang Opening Ceremony contain heating components that will last up to 11 hours.

Ice dancers Maia Shibutani and Alex Shibutani and bobsledder Aja Evans wore the uniforms on TODAY on Monday.

The heat technology will come in handy.

The PyeongChang Opening Ceremony on Feb. 9 (live streaming on NBCOlympics.com and the NBC Sports app) will be in an outdoor stadium, likely in below-freezing temperatures.

From USA Today:

“The athletes can set the temperature (there are three settings) via their cellphones. The heat can last up to five hours on the high setting and 11 hours on the low setting, fully charged.”

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Jamaica misses Olympic men’s bobsled by one spot

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The only Jamaican bobsled team in PyeongChang will be its women’s bobsled team.

Jamaica missed qualifying a two-man bobsled team for the Olympics by one spot in rankings finalized last week.

Jamaica still had a chance to sneak into the 30-sled Olympic field if one of the qualified nations declined a spot, but that didn’t happen.

The International Bobsled and Skeleton Federation made it official Monday, publishing the Olympic fields for each event.

At least one Jamaican men’s sled competed in every Olympics from 1988 through 2002, then again in 2014.

Sochi driver Winston Watts retired, but a new team was formed in this Olympic cycle that included former Green Bay Packers and Cincinnati Bengals running back Michael Blair.

New driver Seldwyn Morgan competed on the lower-level North American Cup the last three seasons with a top finish of seventh.

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MORE: Would Usain Bolt make a good bobsledder?