Katie Ledecky wins again at nationals; Lilly King sets Russian showdown

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Katie Ledecky, racing while not very rested, still lowered her fastest time in the world this year in the 200m freestyle by a half-second Wednesday night.

And Lilly King set up another showdown with her Russian rival.

Ledecky took her second title in as many days at the USA Swimming Nationals, part of the TeamUSA Summer Champions Series, presented by Comcast.

The quadruple Rio Olympic champion clocked 1:54.84 to win by 1.84 seconds over Leah Smith, repeating their one-two finish from the 800m freestyle Tuesday in Indianapolis.

“Certainly growing in confidence in that race,” Ledecky said. “It’s right on, or faster than what I was at Trials last year [1:54.88].”

SWIM NATIONALS: Broadcast Schedule | Event Schedule/Results

The top two swimmers per individual event are in line to make the team for the world championships in Budapest in July, plus extra swimmers in the 100m and 200m frees for relays.

The women’s 200m free was loaded with not only Ledecky and Smith, but also Mallory Comerford, who on Tuesday swam the second-fastest 100m free ever by an American. Plus, Olympic 100m free champion Simone Manuel and Olympian Melanie Margalis.

They made up the top five in the 200m free final, putting them all in the world 4x200m free relay pool.

Ledecky has one race left at nationals, the 400m freestyle on Friday. She is the least tapered she’s ever been at a trials meet, meaning she should be much faster at worlds.

If she finishes top two in the 400m free, she’ll be in line to swim six events at worlds in Budapest, her busiest schedule yet at an Olympics or worlds. In 15 career Olympic/world events, Ledecky brought home 14 golds and one silver.

In other events Thursday, King took 2.2 seconds off her 200m breaststroke personal best to win in 2:21.83 over Bethany Galat.

Only Rebecca Soni and Micah Lawrence have swum faster among Americans all time. Only Russian rival Yuliya Efimova has swum faster this year (though significantly, 2:19.83). King of course won the Rio 100m breast over Efimova but didn’t make the Olympic 200m breast final.

King smiled and laughed when asked if she looked forward to facing Efimova for the first time since Rio.

“Of course, I love racing fast people,” King said. “That’s why I’m here. I’m here to race the fast people. I’m here to chase people.”

Olympic silver medalist Josh Prenot failed to make the world team in the men’s 200m breast, finishing third behind Rio teammate Kevin Cordes and Nic Fink.

Townley Haas convincingly won the men’s 200m free in a personal-best 1:45:03. Haas had the fastest 4x200m free relay split in Rio but finished fifth in the individual final at his first Olympics.

His time on Thursday is second to only one man over the last three years — Olympic champion Sun Yang.

Rio 4x100m free member Blake Pieroni finished second Thursday (1:46.30) to nab the other world team spot.

Zane Grothe (1:46.39) and Olympic bronze medalist Conor Dwyer (1:47.25) were third and fourth and made the relay. The last time Dwyer did not qualify for the 200m free at a major international meet was the 2012 Olympics.

Olympic champion Ryan Murphy took the 200m backstroke followed by Jacob Pebley in a repeat of the Olympic Trials.

Kathleen Baker won the women’s 200m backstroke by 2.17 seconds in 2:06.38, the fastest time in the world this year. The Olympic 100m back silver medalist dropped 2.98 seconds off her personal best in the 200m back on Wednesday.

Regan Smith, a 15-year-old who finished second, will in Budapest become the youngest American to race individually at a worlds since Elizabeth Beisel in 2007.

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Chloe Kim, Adam Rippon, Rachael Denhollander among Time 100

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PyeongChang medalists Chloe Kim and Adam Rippon were among four Olympians named to the 2018 Time 100, along with former gymnast Rachael Denhollander, the first woman to publicly accuse Larry Nassar of sexual abuse.

The other Olympians were Kevin Durant and Roger Federer on the most influential people list. Houston Texans defensive end J.J. Watt also made it.

Kim made the list as a pioneer. Award-winning chef David Chang, a second-generation Korean American and special correspondent for NBC at the PyeongChang Olympics, wrote an essay about watching the snowboarder take halfpipe gold.

“I felt two things simultaneously: incredibly happy for her — I made her a celebratory churro ice cream sandwich, which I think she called “bomb” — but also sad, because the whole world was about to descend on this now 17-year-old girl,” he wrote. “Asian-­American fans further piled on their hopes that she would shatter Asian stereotypes on her way to the podium. And to top it all off, she was competing in her parents’ birth country, one that is notoriously judgmental of its diaspora.

“And you know what? She crushed it. Blew us all out of the water. Now the best thing Chloe Kim can do is be Chloe Kim. That’s not being selfish—that’s letting people know they don’t have to be anything that anyone says they should be.”

Cher wrote the Time essay for Rippon, the first openly gay figure skater to compete for a U.S. Olympic team.

“Adam is a skater who happens to be gay, and that represents something wonderful to young people,” she wrote. “When I was young, I had no role models—everyone looked like Sandra Dee and Doris Day. There was nobody who made me think, Oh, I could be like them. They represent me. Adam shows people that if you put blood, sweat and tears into what you’re doing, you can achieve something that’s special. You can be special. And I think that’s very brave.”

Like Rippon, the gymnast Denhollander made the Time 100 in the icon category. Olympic champion gymnast Aly Raisman, also a Nassar survivor, penned an essay.

“Rachael was there for each court session of that sentencing, each impact statement and each fellow survivor,” Raisman wrote. “This show of courage and conviction inspired many people to feel less like victims and more like survivors. We still have a long way to go before we achieve all the change that is so desperately needed, and I am grateful to be fighting alongside Rachael, my sister survivor!”

Here are Olympians and Paralympians on past Time 100 lists, counting only athletes who had competed in the Games before being listed:

2017 — Simone Biles, LeBron James, Neymar
2016 — Usain BoltCaitlyn JennerKatie LedeckySania MirzaRonda Rousey
2015 — Abby Wambach
2014 — Cristiano Ronaldo, Serena Williams
2013 — LeBron James, Li Na, Lindsey Vonn
2012 — Novak DjokovicLionel MessiOscar Pistorius
2011 — Lionel Messi
2010 — Yuna KimSerena Williams
2009 — Rafael Nadal
2008 — Andre Agassi, Lance Armstrong, Oscar Pistorius
2007 — Roger FedererChien Ming-Wang
2006 — Joey Cheek, Steve Nash
2005 — LeBron James
2004 — Lance Armstrong, Paula Radcliffe, Yao Ming
2000 (20th Century) — Muhammad Ali

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MORE: Rippon among Olympians in People’s Beautiful Issue

McKayla Maroney: I would have starved at Olympics without Larry Nassar

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McKayla Maroney said she thought she “would have starved at the Olympics” in 2012 if Larry Nassar didn’t bring her food.

“Your coaches are just always watching you and wanting to keep you skinny,” Maroney said in an interview with Savannah Guthrie that will air in full on an hourlong “Dateline” special Sunday at 7 p.m. ET. “There’s just other things about the culture that are also messed up that he used against us.”

Past U.S. national team coordinators Bela and Martha Karolyi also gave interviews for the Dateline special “Silent No More.”

Maroney laughed when she said Nassar bought her a loaf of bread.

Her comments were shown on TODAY on Thursday, less than a day after her 2012 Olympic champion teammate Jordyn Wieber testified at a U.S. Senate subcommittee hearing to discuss the roles of national governing bodies — like USA Gymnastics — in protecting athletes following the Nassar case.

“We couldn’t smile or laugh in training,” Wieber said at the hearing. “We were even afraid to eat too much in front of our coaches, who were pressured to keep us thin.”

Maroney, Wieber and other U.S. national team gymnasts had personal coaches and convened multiple times per year at the Karolyi ranch in Texas for national team camps. Wieber’s personal coach, John Geddert, was the 2012 Olympic team coach.

Geddert was suspended by USA Gymnastics in January and is facing a criminal investigation after Nassar, who molested girls at Geddert’s gym in Michigan, was sentenced to 40 to 125 years in prison on Jan. 24. Geddert said he had “zero knowledge” of Nassar’s crimes.

“Our athletes, like McKayla, are the heart and soul of USA Gymnastics, and every effort has been made to support our athletes’ development and provide the opportunities for them to achieve their dreams.” USA Gymnastics said in a statement to NBC News.

The Associated Press contributed to this report.

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MORE: Full transcript of McKayla Maroney’s first comments since Larry Nassar case